!
No bending while moving
Pushing from behind while moving
Use the cord to pull and move
PROFORCE®TOWER BAG
PROFORCE® TOWER BAG AND
ASSEMBLY INSTRUCTIONS
STEP 1. Open Cap (C) on the Base (A) and Base
(B) lls the Base (A) and Base (B) with
Water or Sand as shown in Figure B. Fix
the Base (A) and Base (B). Then close the
Cap (C) tight as shown in Figure A.
STEP 2. Attach the Bottom Bracket (D) to the
top of the Flex-Coil (F) to the top of the
Base (A) with four Screws (E).
STEP 3. Fix the Tower Bag (H) with four Screws
(G) tighten as shown in Overview Chart.
STEP 4. Slide the Foam (I) over the Flex-Coil (F)
as shown in Overview Chart.
Always place the Tower Bag on a level surface.This bag is not designed for
weapons training. Always wear bag gloves, boxing gloves, or hand wraps
when using this product. Using this product on wood oors can cause
scu marks or scratches. The Tower Bag is designed for indoor training,
such as, kicks, punches and individual tness workouts by trained people
or under expert supervision.
Use a two-wheel
cart to move.