BODYGEAR BG1000 User manual

BG1000
MULTI FUNCTION HOME GYM
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Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
0406 - 004
Customer Service
[phone]
[phone]
Fax
[phone]

OWNER'S MANUAL
CONTENTS
INSTRUCTIONS ..................................................................... 02
FRAME ASSEMBLY ............................................................. 04
ACCESSORIES/MlSC ............................................................ 33
PRE-ASSEMBLY .................................................................... 34
DECAL PLACEMENT ............................................................. 35
PART LIST ............................................................................... 39
ABBREVIATIONS ................................................................... 43
BOLT SIZING CHART ............................................................ 45
WASHER SIZING CHART ...................................................... 47
MAINTENANCE SCHEDULE ................................................. 49
GENERAL MAINTENANCE INFORMATION ........................ 50
WEIGHT TRAINING TIPS ....................................................... 51
WEIGHT RATIOS .................................................................... 52
WORKOUT VARIATIONS ...................................................... 54
EXERCISE DESCRIPTIONS .................................................. 55
EXERCISE LOG ...................................................................... 71
LIMITED WARRANTY ............................................................ 72
JJ
PAGE 01 BG1000 ASSEMBLY

OWNER'S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only BODYGEAR replacement
parts when servicing. Failure to do so will void your warranty and could
result in personal injury.
BODYGEAR equipment is designed to provide the smoothest, most
effective exercise motion possible. After assembly, you should check all
functions to ensure correct operation. If you experience problems first
recheck the assembly instructions to locate any possible errors made during
assembly. If you are unable to correct the problem, call your authorized
BODYGEAR dealer. Be sure to have your serial number and this manual
when calling. When all parts have been accounted for, continue on.
THIS PRODUCT IS RATED FOR HOME USE ONLY!
Using this product in a commercial setting will void all warranties and
can result in serious injury or death!!
TOOLS REQUIRED
Socket Wrench
1/2", 9/16" and 3/4" Sockets
Crescent Wrench (QTY. 2)
Rubber Mallet
Tape Measure
Level
Allen Wrench Set
JJ
BG1000 ASSEMBLY PAGE 02

OWNER'S MANUAL
PAGE 03 BG1000 ASSEMBLY

OWNER'S MANUAL
FRAME ASSEMBLY
JJ
BG1000 ASSEMBLY PAGE 04

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
-HAND TIGHTEN HARDWARE.
"k- WRENCH TIGHTEN HARDWARE (BOLT 98)
THEN LOOSEN NUT JUST ENOUGH
FOR (1) TO PIVOT FREELY.
JJ
PAGE 05 BG1000 ASSEMBLY

OWNER'S MANUAL
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FRAME ASSEMBLY
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NOTE:
- HAND TIGHTEN HARDWARE.
'_t- WRENCH TIGHTEN (103) TO (10)
PRIOR TO INSTALLING WEIGHTS
"k "k- 1501bWEIGHT STACK PICTURED
TO INSTALL OPTIONAL 2001b
WEIGHT STACK REMOVE (43)
TO PURCHASE OPTIONAL 2001b
WEIGHT STACK CONTACT:
HOIST FITNESS SYSTEMS
[phone]
JJ
BG1000 ASSEMBLY PAGE 06

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
JJ
PAGE 07 BG1000 ASSEMBLY

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
JJ
BG1000 ASSEMBLY PAGE 08

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
IN THIS STEP ONLY,
JJ
PAGE 09 BG1000 ASSEMBLY

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
IN THIS STEP ONLY.
JJ
BG1000 ASSEMBLY PAGE 10

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS,
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
"k - WRENCH TIGHTEN HARDWARE (114 ON
BOLT 112) THEN LOOSEN NUT JUST ENOUGH
FOR (4 AND 13) TO PIVOT FREELY.
-WRENCH TIGHTEN ALL OTHER HARDWARE,
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PAGE 11
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BG1000 ASSEMBLY

OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
BG1000 ASSEMBLY PAGE 12

OWNER'S MANUAL
FRAME ASSEMBLY
NOZE_
BE SURE CABLE RUNS
BETWEEN THE PULLEYS
AND THE GUARD PIN.
WARNING -CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" INTO THE WEIGHT STEM
WITH JAM NUT TIGHTENED SECURELY TO
ENSURE PROPER CONNECTION.
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
137 3/8" F3489_
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PAGE 13 BG1000 ASSEMBLY

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
JJ
BG1000 ASSEMBLY PAGE 14

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
JJ
PAGE 15 BG1000 ASSEMBLY

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME,
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
JJ
BG1000 ASSEMBLY PAGE 16

OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
\\
JJ
PAGE 17 BG1000 ASSEMBLY

OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
BG1000 ASSEMBLY PAGE 18

OWNER'S MANUAL
FRAME ASSEMBLY
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
o©
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT.
NUT
LOOSEN JAM NUT AND THREAD THE STOP
IN/OUT TO GIVE THE CABLE PROPER TENSION.
RE-TIGHTEN JAM NUT.
NUT
PAGE 19
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BG1000 ASSEMBLY