
Contents
Overview ..................................................................................... 4
Product contents/device parts.................................................. 6
General information....................................................................7
Reading and storing the user guide............................................7
Explanation of symbols................................................................. 8
Safety..........................................................................................10
Proper use.......................................................................................10
Safety notes.....................................................................................11
Checking the pulse watch and product contents ...................23
First use ......................................................................................25
Performing basic settings .......................................................... 26
Main modes ................................................................................35
Heart rate mode ........................................................................... 35
Time mode ..................................................................................... 42
Workout mode............................................................................... 43
Progress indicator .......................................................................54
Workout..........................................................................................55