Life Span Workplace SC120-2022 User manual

Smart Console for
Oce Bikes and Treadmills
Owner’s Manual for SC120-2022
Life’s short. Live longer.

3
Welcome
Congratulations on Choosing
LifeSpan Workplace™ line of products.
These products give you the opportunity to remain productive while taking care of
yourself as you integrate movement with normally sedentary tasks.
The average American now spends eleven hours, ve days a week, sitting, and burns
one-hundred fewer calories each day than they did a few decades ago. Sitting for long
periods slows your metabolism, reduces calories burned, and increases your risk for
heart disease and diabetes.
Whether you plan on placing this product in a TV room, replace your desk at home or
are adding another workspace in the oce, LifeSpan Workplace™ products are a great
way to add movement to an otherwise sedentary activity.
Before you assemble or operate your product, please read this manual thoroughly.
Important information, including safety precautions, ongoing product maintenance,
assembly instructions, and information on proper operation are included.
If you need to contact LifeSpan customer service, call (877) 654-3837 and choose
option 4.
Neither LifeSpan nor its representatives can accept responsibility for any damages or
injury incurred as a result of information presented in this manual except under the
terms of the product warranty.

4
Welcome
Getting Started ......................................................................... 6
Warranty
Setup With Your Existing Desk ...........................................8
Hardware
Install Safety Key
Treadmill to Desk Setup
Bike to Desk Setup
Button Functions
Specications
Treadmill/Bike Operation ..................................................... 18
Quick Start
Initial Setup Mode

5
Table of Contents
Using With Your LifeSpan Electric Adj. Desk .................. 21
Additional Functions For a LifeSpan Desk ...................... 22
Console Desk Functions
Preset Desktop Height Settings
Install the Desktop Ht. Adj. Cable
Treadmill/Bike Desk Operations ........................................ 26
Quick Start
Initial Setup Mode
Specications For a LifeSpan Desk .................................... 28
Preset Desktop Height Adjustment
Custom Settings ....................................................................... 30
Treadmill Desk Troubleshooting ........................................ 32
Bike Desk Troubleshooting ..................................................34

6
Warranty
Your LifeSpan treadmill/bike desk comes with the following limited warranty valid in
North America. If you are outside of this area contact your local authorized LifeSpan
dealer.
LifeSpan warrants the equipment it manufactures is free from defects in materials
and workmanship under normal use and services. The periods above are based on
the date of purchase. During these periods, LifeSpan will replace defective parts.
Free labor is included on all parts that are not normally assembled or replaced by the
customer within the labor period.
If within the time frames specied above, any part fails to operate properly, call
877.654.3837 option 4 for a Customer Service Agent (please note that certain kinds of
service should only be performed by a qualied service technician).
LifeSpan reserves the right to make changes and improvements to our products
without incurring any obligations to similarly alter any product purchased. In order
to insure our product warranty and to ensure the safe and ecient operation of your
LifeSpan product, only authorized parts can be used. The warranty is void if any parts
other than those provided by LifeSpan are used.
Parts 2 Years
Getting Started

7
Exclusions and Limitations:
• This warranty does not apply to any defects caused by negligence, misuse, improper
assembly, or maintenance, accident, or “act of God.”
• This warranty does not apply to discoloration of paints or plastics.
• LifeSpan shall not be responsible for incidental or
consequential damages.
• This warranty is non-transferable form the original owner.
Getting Started

8
Hardware
1
Setup With Your Existing Desk

9
Item# Qty. Part Description
1 1 SC120-2022 Console
2 2 #6 x 1/2" Phillips Screw
3 1 Double Sided Tape
41Safety Key Unit & Cable
53Cable Ties
61Velcro Strap
719 Pin Data Cable
81Desktop Ht. Adj. Cable
Safety
Key Unit
9 Pin
Data Cable
#6 x 1/2"
Screw x2
Cable Ties
(x3)
Double
Sided Tape
Velcro
Strap
Setup With Your Existing Desk
Desktop
Ht. Adj.
Cable

10
Install the Safety Key
A. Get the Safety Key Unit(4) and attach the Double Sided Tape(3) to the side of the
Safety Key Unit that will be against the desk. Position toward the front of the desk
where the treadmill or bike will be used, and tack in place.
B. Fasten to the desk with the two #6 x 1/2" Phillips Screws(2).
C. Position the cable for the Safety Key Unit in the center of the desk and attach with
the Cable Ties(5). You can also use the Velcro Strap(6) to
help bundle and organize your cables.
D. Check to see that the end of cable for the Safety Key Unit is plugged into the back
of the Console.
Setup With Your Existing Desk

11
4
2
5
3
Secure Position With
Double Sided Tape
Underside of
Desk
Safety
Key Unit
#6 x 1/2"
Screw x2
Cable Ties
(x3)
Double
Sided
Tape
Velcro
Strap
Setup With Your Existing Desk

12
Treadmill to Desk Setup
A. Position the pre-assembled treadmill as shown below.
B. Lift the rear of the treadmill and roll it forward under the desk. Once in position,
stand on the treadmill and see if you feet are too close to the hood. If so,
reposition the treadmill further under the desk.
Roll Forward
Lift
Setup With Your Existing Desk

13
7
Treadmill
Connections,
Rear View
Power Receptacle
Note:
Be sure all
connectors
are plugged in
prior to connecting
the power cord
Console Port
Power Switch
C. Connect the 9 Pin Data Cable(7) from the Console into the treadmill Console Port
and tighten the thumb screws.
D. Plug the Power Cord into the treadmill Power Receptacle and into a wall outlet.
E. Turn the treadmill Power Switch on.
9 Pin
Data Cable
Setup With Your Existing Desk

14
Bike to Desk Setup
A. Position the pre-assembled bike as shown below.
B. Tilt the front of the bike up and roll it forward under the desk to the desired
position.
Tilt Back
Roll Forward Place Into
Position
Setup With Your Existing Desk

15
7
Treadmill
Connections,
Rear View
Note:
Be sure all
connectors
are plugged in
prior to connecting
the power cord
9 Pin
Data Cable
C. Connect the 9 Pin Data Cable(7) from the Console into the Bike Data Cable and
tighten the thumb screws.
D. Plug the Power Cord from the back of the bike to a wall outlet.
Setup With Your Existing Desk

16
1
2
3 3
465
Setup With Your Existing Desk
Note: Default setting is 4 mph (6.4 kph). Can be changed to max speed of 2 mph/
3.2 kph in personal settings

17
1. 3.5" Display Screen
2. Preset buttons: Preset treadmill speeds. The default values for preset speeds are
P1=0.4 mph, P2=1.2 mph, and P3=2.0 mph.
3. Up and Down Arrows: When using treadmill will increase or decrease speed.
When using the desk bike, will increase and decrease
pedal resistance.
4. Pause/Stop Button: Used to pause/stop the treadmill, or to pause bike program.
Press again and the summary screen of your exercise data will show. This is also
used to back out of any current screen you are on. When you press and hold
down it will turn o the console.
5. Set: Tap the Set button to access Personal Settings. Press and hold the Set button
to access initial setup screen.
6. Start Button: Press to start the treadmill or to initiate bike tracking.
Readouts
Time, Date, Speed(Treadmill/Resistance(Bike)), Distance,
Exercise Time, Calories, Steps, Speed (Bike), Summary
Display 3.5" 320x480 pixel TFT
Bluetooth Yes
Buttons Speed or Resistance Preset, Increase/Decrease Speed or
Resistance, Pause/Stop, Start
Setup With Your Existing Desk

Treadmill/Bike Operation
Quick Start
• Make sure the safety key is set in place.
• Press and hold the Start Button to turn on console screen.
• Enter settings for Initial Setup Mode.
• Press and hold the Start Button for 3 seconds to start the treadmill. If using a desk
bike this will start recording your exercise data).
• Use the up and down arrows to adjust speed or pedal resistance.
• Press the Pause/Stop button to stop treadmill belt, and pause the exercise program.
• Press the Pause/Stop button to exit the program and to see your exercise summary.
• Press the Pause/Stop button to exit exercise summary and enter standby mode.
• Press and hold the Pause/Stop button to turn o the Console.
Note:
The display will show a warning image if the Safety Key is
not engaged. Please make sure that the Safety Key is fully
engaged. It is possible the display will not show a warning
when just partially engaged.
18

Treadmill/Bike Operation
Initial Setup Mode
The rst time you turn on the console you will need to set the calendar, time, and some
basic physical information about yourself.
Year: Use the up and down buttons to select year. Press Set.
Month: Use the up and down buttons to select month. Press Set.
Day: Use the up and down buttons to select day. Press Set.
Time: Use the up and down buttons to select time. Press Set.
Units: Use the up and down buttons to select Imperial or Metric. Press Set.
Age: Use the up and down buttons to input your age. Press Set.
Weight: Use the up and down buttons to input your weight. Press Set.
You will exit initial setup mode and see the Standby Screen showing the date and time.
If you ever need to change any of the settings for Initial Setup, press and hold the Set
Button.
19

Using With Your
LifeSpan Electric Adjustable Desk
Please refer to the SD120 Electric Adjustable Desk manual
for assembly and console connection instructions

22
Additional Functions For a LifeSpan Desk
1
2
3 3
Table of contents