Armour39 A39W01 User manual

Armour39 Watch
User Manual
Model: A39W01

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TABLE OF CONTENTS
What Is Armour39 ? 4
How Does Armour39 Work? 5
What Does Armour39 Measure? 6
System Requirements 8
In The Box 9
Control Buttons 11
Main Navigation Flow 12
Getting Started: Initial Set-Up 13
Date/ Time Set-Up 14
Device Set-Up 23
Profile Set-Up 24
Starting A Workout 26
Workout Screens 27
Calender (MEM): Accessing Past Workouts 28
Calendar (MEM): Workout Data 29
Connect To App 30
Alerts 33
Water Resistance 36
Watch Backlight/ Screen Icon Display 37
Replace Watch Battery 38

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Specifications 39
Precautions 41
About Under Armour® 43
Limited Warranty 44
EU- Declaration Of Conformity 46
FCC/IC- Statement 47

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WHAT IS Armour39 ?
Armour39 is the sports performance monitoring
system engineered to empower athletes. Built using
state-of-the-art technology, the system captures and
displays critical information athletes need to discover
their true potential.
Armour39 is the first system that detects and
responds to every move athletes make – any direction,
any speed, any position. So every athlete—regardless
of sport or workout activity—has precise information
about their performance. Athletes can measure, track,
and analyze what matters most—in the moment and
over time—to improve. Armour39 measures heart rate,
calorie burn, real-time intensity and WILLpower , Under
Armour®’s unique measure that reflects overall workout
difficulty in a single score.
YOUR PERFORMANCE.
YOUR WILLPOWER™.
DISCOVERED.

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HOW DOES Armour39 WORK?
The Armour39 chest strap, made from the same
comfortable, moisture-wicking material that Under
Armour® is famous for, collects athletes’ information
and transfers it to the Armour39 module in the strap.
The module automatically transmits this information in
real-time to a Bluetooth® Smart display device, the
Armour39 mobile app or the Armour39 watch.
The Armour39 module is the first sensor designed to
store information, allowing athletes to work out with or
without the display device while still keeping tabs on
their workout data.

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With Armour39 , athletes of all sports can measure,
track, and analyze the data that matters most. Armour39
measures heart rate, calorie burn, real-time intensity and
WILLpower , Under Armour®’s unique measure that
reflects overall workout difficulty in a single score.
WHAT DOES Armour39 MEASURE?
HEART RATE A highly responsive, precise
measurement of heart beats per minute.
CALORIES An advanced algorithm that captures
calories burned with a high degree of
accuracy. It takes into account nuances
like changes in heart rate and body
position that impact how hard your body
is working.
This real-time measurement captures how
hard an athlete is working by measuring
current heart rate as a percentage of the
athlete’s max heart rate. It’s proof of how
hard you’re working relative to your peak
ability.
INTENSITY

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IMPORTANT: Armour39 is optimized by completion of the
Armour39 Assessment workout. The Assessment captures an athlete’s
baseline data and informs all other Armour39 measures, customizing the
system specifically to the athlete. A user should perform the Assessment
regularly, about once a month, to ensure the system takes into account an
athlete’s current specifications.
WILLPOWER™ The true measure of an athlete, it is a
single score that reflects overall workout
difficulty on a scale of 0.0-10.0. This
innovative measure combines a range
of dynamic inputs including workout
duration, body position, user profile, and
key heart rate measures like ventilatory
threshold and recovery into a proprietary
algorithm. With WILLpower , athletes
can—for the first time—objectively
measure a hard day versus a light day,
to ensure they are training effectively to
meet their goals.

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SYSTEM REQUIREMENTS
The Armour39 module and watch are Bluetooth®
Smart devices currently compatible with iOS mobile
devices that are Bluetooth® Smart Ready.
To use the Armour39 watch system you will need:
NOTE: The Armour39 Module can only connect to the Armour39
Watch and Armour39 Mobile App indepently. (i.e. You cannot use both the
Armour39 Watch and Armour39 Mobile App as a display during a workout.)
Armour39 Module
Armour39 Module
(Captures biometric workout data)
Armour39 Chest Strap
(Houses the Armour39 Module)
Armour39 Module
186
45%298
5.1
29:31
Armour39 Mobile App*
Armour39 Mobile App (Optional)
(Enhanced display and extended calendar of past workouts)

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IN THE BOX
Your Armour39 watch package should include the
following items:
t1X A39W01 Armour39 Watch
t1X CR2032 3V Battery (pre-installed in the watch)
t1X Under Armour® Warranty Card
t1X User Manual
NOTE: Armour39™ is an application-based system. As such any or all
software updates may not be reflected in this printed manual. For more
information or to access the latest manual for your watch and current
software, please visit http://www.armour39.com/watch/help.

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CONTROL BUTTONS
1] Top (A) Button: Pause workout, Enter sub-screen,
Confirm settings.
2] Middle (B) Button: Toggle between displays, Toggle
through data.
3] Bottom (C) Button: Exit current display, Return
to previous screen, Trigger workout flag.
4] Touch (D): Tap on lens to activate backlight (only
viewable at nighttime).
A
B
C
D

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MAIN NAVIGATION FLOW
1B
3A
2 2 2
2 2 2
1A
1A 1A 1A
3B
1A] Top (A) Button: Enter current subsection.
1B] Top (A) Button: Start workout.
2] Middle (B) Button: Toggle between displays.
3A] Bottom (C) Button: Toggle between date and
secondary time.
3B] Bottom (C) Button: Enter past workouts calendar
(MEM).

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GETTING STARTED: INITIAL SET-UP
1] Power ON Watch.
After removing watch from its
packaging, press and hold Top (A)
Button until the screen shows a
TIME display.
1A
2] Time Set-Up.
Complete TIME Set-Up.
See page 14 for details.
3] Profile Set-Up
Complete PROFILE Set-Up. (Skip
if you have previously connected
with the Armour39 mobile app.)
See page 24 for details.
4] Device Set-Up
Complete DEVICE Set-Up to pair
your module with the watch.
See page 23 for details.
See page 30 to learn how to connect your Armour39
watch with the Armour39 Mobile App.
NOTE: Remember to complete the Initial Set-Up after every battery
replacement or reset.

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DATE/ TIME SET-UP
In the TIME Mode of the Armour39 watch, you can:
tSet the Main Time (TIME)
tSet an Alarm (ALARM)
tSet the Date (DATE)
tSet the Secondary Time (TIME 2)
tActivate/Deactivate Beep Sound (BEEP)
Setting the Main Time (TIME):
1] Navigate to the TIME mode.
Press the Top (A) Button to enter the TIME Mode.
2] Select a selection item.
Press the Middle (B) Button to scroll between
selection items; TIME 1 (Main Time), DATE, TIME 2,
ALARM, and BEEP.
Press the Bottom (C) Button to exit the selection
item list and return to the TIME mode start-up screen.
3] Enter TIME 1 set-up.
Press the Top (A) Button on the TIME 1 Screen to
enter the selection item set-up.
4] Select CLOCK setting.
Press the Top (A) Button or the Bottom (C) Button
to toggle between the 12 Hour Time Mode (Standard
Time) and the 24 Hour Time Mode (Military Time).

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5] Set HOUR setting.
Press the Middle (B) Button on the CLOCK setting
to enter the HOUR setting.
Press the Top (A) Button to increase the current hour.
Press the Bottom (C) Button to decrease the current
hour.
NOTE: To set time for PM, you must scroll through the
digits 1- 12 as the watch defaults to an AM setting.
6] Set MINUTE setting.
Press the Middle (B) Button on the HOUR setting to
enter the MINUTE setting.
Press the Top (A) Button to increase the current
minute. Press the Bottom (C) Button to decrease the
current minute.
7] Return to selection item list.
Press the Middle (B) Button on the MINUTE setting
to return to the selection item list.
8A] To exit TIME mode:
Press the Bottom (C) Button on the TIME 1
selection screen to return to the main watch
navigation.
8B] To set another selection item:
Press the Middle (B) Button on the TIME 1
Selection Screen to scroll between selection items,
TIME 1(Main Time), DATE, TIME 2, ALARM, BEEP.

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Setting the Date:
1] Navigate to the TIME mode.
Press the Top (A) Button to enter the TIME mode.
2] Select a selection item.
Press the Middle (B) Button to scroll between
selection items, TIME 1 (Main Time), DATE, TIME 2,
ALARM, BEEP.
Press the Bottom (C) Button to exit the selection
item list and return to the TIME mode start-up screen.
3] Enter DATE set-up.
Press the Top (A) Button on the DATE screen to
enter the selection item set-up.
4] Select YEAR setting.
Press the Top (A) Button increase the current year.
Press the Bottom (C) Button to decrease the current
year.
5] Set DATE DISPLAY toggle.
Press the Middle (B) Button on the YEAR setting to
enter the DATE DISPLAY setting.
Press the Top (A) Button or the Bottom (C) Button
to toggle between the MM.DD format and the
DD.MM format.
6] Set MONTH setting.
Press the Middle (B) Button on the DATE DISPLAY

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setting to enter the MONTH setting.
Press the Top (A) Button to increase the current
month. Press the Bottom (C) Button to decrease the
current month.
7] Set DAY setting.
Press the Middle (B) Button on the MONTH
setting to enter the DAY setting.
Press the Top (A) Button to increase the current
day. Press the Bottom (C) Button to decrease the
current day.
8] Return to selection item list.
Press the Middle (B) Button on the DAY setting
to return to the selection item list.
9A] To exit TIME mode:
Press the Bottom (C) Button on the DATE
selection screen to return to the main watch
navigation.
9B] To set another selection item:
Press the Middle (B) Button on the DATE
selection screen to scroll between selection items,
TIME 1(Main Time), DATE, TIME 2, ALARM, BEEP.
Setting the Secondary Time (TIME 2):
1] Navigate to the TIME mode.

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Press the Top (A) Button to enter the TIME mode.
2] Select a selection item.
Press the Middle (B) Button to scroll between
selection items, TIME 1 (Main Time), DATE, TIME 2,
ALARM, BEEP.
Press the Bottom (C) Button to exit the selection item
list and return to the TIME mode start-up screen.
3] Enter TIME 2 set-up.
Press the Top (A) Button on the TIME 2 screen to
enter the selection item set-up.
4] Select CLOCK setting.
Press the Top (A) Button or the Bottom (C) Button
to toggle between the 12-Hour time mode (Standard
Time) and the 24-Hour time mode (Military Time).
5] Set HOUR setting.
Press the Middle (B) Button on the CLOCK setting
to enter the HOUR setting.
Press the Top (A) Button to increase the current hour.
Press the Bottom (C) Button to decrease the current
hour.
6] Set MINUTE setting.
Press the Middle (B) Button on the HOUR setting to
enter the MINUTE setting.
Press the Top (A) Button to increase the current

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minute. Press the Bottom (C) Button to decrease the
current minute.
7] Return to Selection Item List.
Press the Middle (B) Button on the MINUTE setting
to return to the selection item list.
8A] To exit TIME mode:
Press the Bottom (C) Button on the TIME 2
selection screen to return to the main watch
navigation.
8B] To set another selection item:
Press the Middle (B) Button on the TIME 2
selection screen to scroll between selection items,
TIME 1(Main Time), DATE, TIME 2, ALARM, BEEP.
Setting an Alarm:
1] Navigate to the TIME mode.
Press the Top (A) Button to enter the TIME Mode.
2] Select a Selection item.
Press the Middle (B) Button to scroll between
selection items, TIME 1 (Main Time), DATE, TIME 2,
ALARM, BEEP.
Press the Bottom (C) Button to exit the selection item
list and return to the TIME mode start-up screen.

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3] Enter ALARM set-up.
Press the Top (A) Button on the ALARM screen to
enter the selection item set-up.
4] Select ALARM ON/OFF setting.
Press the Top (A) Button or the Bottom (C) Button
to toggle between the alarm ON mode and the alarm
OFF mode.
5A] If ALARM ON, set ALARM TYPE setting:
Press the Middle (B) Button on the ALARM ON/OFF
setting to enter the ALARM TYPE setting.
Press the Top (A) Button or the Bottom (C) Button
to toggle between the a DAILY alarm, WEEKDAY
alarm, or WEEKEND alarm.
NOTE: You can have one alarm set simultaneously for
each Alarm Type (Daily, Weekday, Weekend). Alarms are
only available for TIME 1.
5B] If ALARM OFF:
Jump to step 9.
6] Set HOUR setting.
Press the Middle (B) Button on the ALARM TYPE
setting to enter the HOUR setting.
Press the Top (A) Button to increase the current hour.
Press the Bottom (C) Button to decrease the current
hour.