Diamondback 260sr Exercise Bike User manual

1260sr/ub Exercise Bike
Console Manual

2Diamondback Fitness
Home Screen
FITNESS TEST
Get a snapshot on how well your body uses
oxygen during a workout, also known as
your V02 Max.
USER PROGRAM
Design your own workout by choosing the
resistance at each interval and setting your
desired workout duration.
HRC (Heart Rate Controlled)
A workout program designed to keep you
in your selected heart rate range.
SETTINGS
Access your basic console settings such as
preferences and connectivity.
QUICK START
Jump right into a workout with Quick Start.
Ride for as long as you want, increase or
decrease the resistance as you see fit.
GOAL
Choose between a Time, Calorie, or
Distance focused workout.
PROGRAM
Choose between 32 dierent preset
programs for your desired workout.
MEDIA
Access social and entertainment apps
during that can be used during your
workout.
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1260ub Console Manual 3
Fitness Test
1. Start by tapping FITNESS
TEST button on the home
screen.
2. Enter your user
information:
• Gender
• Age
• Weight
Press Start
3. An optional 3
minute warm up will
start automatically.
Tap SKIP to start the
test immediatly.
Get a snapshot on how well your body uses oxygen during a workout, also known as your V02 Max. Upon
finishing the test you will be shown your estimated V02 Max, along with your workout data, to see how your
fitness is improving.
You must hold the pulse sensors and keep
the RPM between 45 and 65 throughout the
entire test.
The resistance
will adjust as the
test progresses
beginning at level 5.
The test will last up
to, but no more than
30 minutes. It will
end when it has the
data needed to give
results.
4. When the test is complete, there will be 3 screens
summarizing the results. Swipe left and right to view
them.
How to use this information?
As your fitness progresses your body will be able to
use oxygen more eciently to power your workout.
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4Diamondback Fitness
Quick Start
Jump right into a workout by selecting Quick
Start. Ride for as long as you want, increasing or
decreasing the resistance when you see fit.
1. Start by tapping QUICK START button on the
home screen.
Resistance will start at zero. Increase and decrease
the resistance by using the +/- buttons.
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2. When you are finished with the workout, press
pause button to end the workout.
A summary of your workout will be displayed. There
will be 3 screens summarizing the workout. Swipe
left and right to view them.

1260ub Console Manual 5
User Program
Design your own workout by choosing the
resistance at each interval and setting your desired
workout duration.
1. Start by tapping USER PROGRAM button on the
home screen.
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2. First, select a user program. Up to 4 programs can
be created and saved.
Touch the values for Gender, Age, Weight and enter
desired values. Touch the profile name to enter a
new one. (Default: USER1-4)
Select Next.
3. Touch and drag up/down and left/right to set
desired resistance levels for each workout interval,
30 intervals in total.
Select Start to SAVE the data and begin the
workout. Start must be pressed to save the profile
for future use.
Repeat the above steps for all 4 user programs, if
desired.
4. When the workout time ends, a summary will be
displayed. There will be 3 screens summarizing the
workout. Swipe left and right to view them.

6Diamondback Fitness
2. Choose between Time, Distance or Calories for
the workout goal.
Enter the value that when reached the workout will
end. Whether it's minutes spent, distance pedaled,
or estimated calories burned.
3. Touch Start to begin workout.
Resistance will start at zero. Increase and decrease
the resistance by using the +/- buttons.
4. When the goal value is reached the program will
end and display a summary of your workout.
There will be 3 screens summarizing the workout.
Swipe left and right to view them.
Goal
4
Choose between a Time, Calorie, or Distance
focused workout.
1. Start by tapping GOAL button on the home
screen.

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2. First, enter Gender, Age, Weight, and desired
workout time.
Touch the values for Gender, Age, Weight and enter
desired values. Touch the profile name to enter a
new one. (Default: USER1-4)
Tap Next.
3. Choose either HRC 60%, 80%, or Target HR to
enter your own value.
Touch Start to begin.
Pulse sensors must be held during the entire
workout. Resistance will change automatically to
keep you in your desired heart rate range. and
cannot be manually changed during workout.
HRC (Heart Rate Controlled)
5
A workout program designed to keep you in your
selected Heart Rate. Choose between a 60%, 80%
or your own targeted heart rate to keep you in your
desired range.
1. Start by tapping HRC button on the home screen.

8Diamondback Fitness
Program
6
Choose between 32 dierent preset programs for
your desired workout.
1. Start by tapping PROGRAM button on the home
screen.
2. Enter your user information:
• Gender
• Age
• Weight
• Time
Select Next
3. Scroll through the preset programs P1- P32,
touch-drag up/down in profile area. Select a
program to preview its intervals.
Touch Start to begin.
Resistance can be changed during the workout but
will only change the current interval.
Workout will run for the time entered on initial data
page.
4. When the workout time ends, a summary will be
displayed. There will be 3 screens summarizing the
workout. Swipe left and right to view them.

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Setting
7
Access your basic console settings such as
preferences and connectivity.
1. Start by tapping SETTING button on the home
screen.
System
The settings for the following can be adjusted in this
section:
Language: Choose between US for English and
Deutch for German
Brightness: Adjust the light level for the screen.
0-100.
Sounds: Volume level for the external speakers.
SYSTEM & APPS: Touch the Update button to
update the installed apps.
Restore: The Delete Accounts button will clear any
account information stored with any of the installed
apps.
Bluetooth
Use this section to pair the console with nearby
bluetooth capable devices. Touch the blue arrow to
return to the previous screen.
Wireless
Connect the console to available Wi-Fi networks for
internet connectivity. Touch the blue arrow to return
to the previous screen.
Lock
Please call customer service before using this
feature.

10 Diamondback Fitness
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Access social and entertainment apps during that
can be used during your workout.
1. Start by tapping MEDIA button on the home
screen.
Media
2. Tap the app you want to use
Alternative method to access the media apps
during a workout.
1. Start your workout as normal.
2. Touch the "MEDIA" text in the upper left corner of
the screen.
3. Tap the app you want to use and follow the
onscreen prompts.
Tap this button to toggle
show/hide of the workout
information from the
display. Tap and drag to
move this toggle button to
any position on the display.
3. Tap the green start button to begin your workout.

If you have any questions please contact our support team at
support@diamondbackfitness.com.