Frigidaire GLMB186C User manual

Microwave Oven
Important
Safety Information . . . 2–11
Grounding
Instructions . . . . . . . . . . . 9
Operating
Instructions . . . . . . . . 14–28
Features . . . . . . . . . . .12, 29
Care and
Cleaning . . . . . . . . . . 30–31
Troubleshooting . . . . 32–33
Consumer
Services
Warranty & Service . . . . . 34–36
GLMB186
PLMB186
Getting Started . . . . . . . .13
READ AND SAVE THESE INSTRUCTIONS
P/N 316137204 12-00 JR
49-40146v08 12.15.00 15:20 Page 1

2
Before you call for service, there are a
few things you can do to help us serve
you better.
Read this manual.
It contains instructions to help you use
and maintain your microwave properly.
If you received a damaged
oven...immediately contact the dealer
(or builder) that sold you the oven.
Save time and money.
Check the section titled “Troubleshooting”
before calling. This section helps you solve
common problems that might occur. If you
do need service, you can relax knowing help
is only a phone call away. A list of toll-free
customer service numbers is included in
the back of this manual. Or call Frigidaire
Consumer Services at 1-800-944-9044,
24 hours a day, 7 days a week.
NEED HELP? Help us, help you: 1-800-944-9044.
Visit the Frigidaire Web Site at:
http://www.frigidaire.com
IMPORTANT SAFETY INFORMATION
READ ALL INFORMATION
BEFORE USING
Do Not Attempt to operate this oven
with the door open since open-door
operation can result in harmful
exposure to microwave energy. It is
important not to defeat or tamper
with the safety interlocks.
Do Not Place any object between the
oven front face and the door or allow soil
or cleaner residue to accumulate on
sealing surfaces.
Do Not Operate the oven if it is
damaged. It is particularly important
that the oven door close properly and
that there is no damage to the:
1.door (bent),
2.hinges and latches (broken or
loosened),
3.door seals and sealing surfaces.
The Oven Should Not be adjusted or
repaired by anyone except properly
qualified service personnel.
PRECAUTIONS TO AVOID
POSSIBLE EXPOSURE TO
EXCESSIVE MICROWAVE ENERGY
For your safety the information in this manual must be followed to
minimize the risk of fire or explosion or to prevent property damage,
personal injury or loss of life.
49-40146v08 12.15.00 15:20 Page 2

To reduce the risk of fire, burns, electric shock, injury to persons, or exposure
to excessive microwave energy when using your appliance, follow basic
precautions, including the following sections.
•Read and follow the specific “Precautions
to Avoid Possible Exposure to Excessive
Microwave Energy” on page 2.
•This appliance must be grounded.
Connect only to properly grounded
outlet. See Grounding Instructions
section on page 9.
•Do not mount this appliance over a sink.
•Install or locate this appliance only in
accordance with the provided
Installation Instructions.
•Be certain to place the front surface of
the door three inches or more back from
the countertop edge to avoid accidental
tipping of the appliance in normal usage.
•Do not operate this appliance if it has a
damaged power cord or plug, if it is not
working properly, or if it has been
damaged or dropped.
•Do not cover or block any openings on
the appliance.
•Use this appliance only for its intended
use as described in this manual. Do not
use corrosive chemicals or vapors in this
appliance. This microwave oven is
specifically designed to heat, dry or cook
food, and is not intended for laboratory
or industrial use.
SAFETY PRECAUTIONS
3
This microwave oven is not approved or tested for marine use.
IMPORTANT SAFETY INFORMATION
49-40146v08 12.15.00 15:20 Page 3

•Do not store this appliance outdoors.
Do not use this product near water—
for example, in a wet basement, near a
swimming pool or near a sink.
•Keep power cord away from heated
surfaces.
•Do not immerse power cord or plug in
water.
•See door surface cleaning instructions in
the Care and Cleaning section(s) of this
manual.
•This appliance should be serviced only
by qualified service personnel. Contact
nearest authorized service facility for
examination, repair or adjustment.
•As with any appliance, close supervision
is necessary when used by children.
•Do not mount the microwave oven over or
near any portion of a heating or cooking
appliance.
•Do not store anything directly on top
of the microwave oven surface when the
microwave oven is in operation.
•Do not let power cord hang over edge of
table or counter.
•To reduce the risk of fire in the oven
cavity:
— Do not overcook food. Carefully attend
appliance if paper, plastic or other
combustible materials are placed inside
the oven while cooking.
— Remove wire twist-ties and metal
handles from paper or plastic containers
before placing them in the oven.
— Do not use the oven for storage
purposes. Do not leave paper products,
cooking utensils or food in the oven
when not in use.
— If materials inside oven should ignite,
keep the oven door closed, turn the
oven off and disconnect the power cord,
or shut off power at the fuse or circuit
breaker panel. If the door is opened,
the fire may spread.
SAVE THESE
INSTRUCTIONS.
4
IMPORTANT SAFETY INFORMATION
READ ALL INFORMATION
BEFORE USING
49-40146v08 12.15.00 15:20 Page 4

Arcing is the microwave term for sparks in
the oven. Arcing is caused by:
•Metal or foil touching the side of
the oven.
•Foil not molded to food (upturned
edges act like antennas).
•Metal, such as twist-ties, poultry pins, or
gold-rimmed dishes, in the microwave.
•Recycled paper towels containing
small metal pieces being used in the
microwave.
Arcing
•Do not pop popcorn in your microwave
oven unless in a special microwave
popcorn accessory or unless you use
popcorn labeled for use in microwave
ovens.
•Some products such as whole eggs and
sealed containers—for example, closed
jars—will explode and should not be
heated in this microwave oven. Such use
of the microwave oven could result in
injury.
•Do not boil eggs in a microwave oven.
Pressure will build up inside egg yolk
and will cause it to burst, possibly
resulting in injury.
•Operating the microwave with no food
inside for more than a minute or two
may cause damage to the oven and could
start a fire. It increases the heat around
the magnetron and can shorten the life
of the oven.
•Foods with unbroken outer “skin”
such as potatoes, hot dogs, sausages,
tomatoes, apples, chicken livers
and other giblets, and egg yolks
should be pierced to allow steam
to escape during cooking.
Foods
5
IMPORTANT SAFETY INFORMATION
Special Notes About Microwaving
If you see arcing, press the CLEAR/OFF pad and correct the problem.
49-40146v08 12.15.00 15:20 Page 5

6
•Avoid heating baby food in glass jars,
even with the lid off. Make sure all infant
food is thoroughly cooked. Stir food to
distribute the heat evenly. Be careful to
prevent scalding when warming formula
or breast milk. The container may feel
cooler than the milk really is. Always test
the milk before feeding the baby.
•Spontaneous boiling—Under certain
special circumstances, liquids may start
to boil during or shortly after removal
from the microwave oven. To prevent
burns from splashing liquid, we
recommend the following: before
removing the container from the oven,
allow the container to stand in the oven
for 30 to 40 seconds after the oven has
shut off. Do not boil liquids in narrow-
necked containers such as soft drink
bottles, wine flasks and especially
narrow-necked coffee cups. Even if the
container is opened, excessive steam can
build up and cause it to burst or
overflow.
•Do not defrost frozen beverages in
narrow-necked bottles (especially
carbonated beverages). Even if the
container is opened, pressure can build
up. This can cause the container to
burst, possibly resulting in injury.
•Hot foods and steam can cause burns.
Be careful when opening any containers
of hot food, including popcorn bags,
cooking pouches and boxes. To prevent
possible injury, direct steam away from
hands and face.
•Do not overcook potatoes. They could
dehydrate and catch fire, causing
damage to your oven.
•Cook meat and poultry thoroughly—meat
to at least an INTERNAL temperature of
160°F. and poultry to at least an
INTERNAL temperature of 180°F.
Cooking to these temperatures usually
protects against foodborne illness.
Safety Fact – SUPERHEATED WATER
Microwaved water and other liquids do not always bubble when they reach
the boiling point. They can actually get superheated and not bubble at all.
Superheated liquid will bubble up out of the cup when it is moved or when
something like a spoon or tea bag is put into it.
To prevent this from happening and causing injury, do not heat any liquid for
more than 2 minutes per cup. After heating, let the cup stand in the
microwave for 30 seconds before moving it or putting anything into it.
IMPORTANT SAFETY INFORMATION
READ ALL INFORMATION
BEFORE USING
49-40146v08 12.15.00 15:20 Page 6

Make sure all cookware used in your
microwave oven is suitable for
microwaving. Most glass casseroles,
cooking dishes, measuring cups, custard
cups, pottery or china dinnerware which
does not have metallic trim or glaze with a
metallic sheen can be used. Some
cookware is labeled “suitable for
microwaving.”
•If you are not sure if a dish is microwave-
safe, use this test: Place in the oven both
the dish you are testing and a glass
measuring cup filled with 1 cup of
water—set the measuring cup either in
or next to the dish. Microwave 30–45
seconds at high. If the dish heats, it
should not be used for microwaving.
If the dish remains cool and only the
water in the cup heats, then the dish is
microwave-safe.
•If you use a meat thermometer while
cooking, make sure it is safe for use in
microwave ovens.
•Some styrofoam trays (like those that
meat is packaged on) have a thin strip of
metal embedded in the bottom. When
microwaved, the metal can burn the
floor of the oven or ignite a paper towel.
•Do not use recycled paper products.
Recycled paper towels, napkins and
waxed paper can contain metal flecks
which may cause arcing or ignite. Paper
products containing nylon or nylon
filaments should be avoided, as they may
also ignite.
•Do not use the microwave to dry
newspapers.
•Not all plastic wrap is suitable for use in
microwave ovens. Check the package for
proper use.
•Paper towels, waxed paper and plastic
wrap can be used to cover dishes in
order to retain moisture and prevent
spattering. Be sure to vent plastic wrap
so steam can escape.
•Cookware may become hot because of
heat transferred from the heated food.
Pot holders may be needed to handle the
cookware.
•“Boilable” cooking pouches and tightly
closed plastic bags should be slit, pierced
or vented as directed by package. If they
are not, plastic could burst during or
immediately after cooking, possibly
resulting in injury. Also, plastic storage
containers should be at least partially
uncovered because they form a tight
seal. When cooking with containers
tightly covered with plastic wrap, remove
covering carefully and direct steam away
from hands and face.
Microwave-Safe Cookware
How to test for a microwave-safe dish.
7
IMPORTANT SAFETY INFORMATION
Special Notes About Microwaving
49-40146v08 12.15.00 15:20 Page 7

8
•Use foil only as directed in this manual.
TV dinners may be microwaved in foil
trays less than 3/4″high; remove the top
foil cover and return the tray to the box.
When using foil in the microwave oven,
keep the foil at least 1 inch away from
the sides of the oven.
•Plastic cookware—Plastic cookware
designed for microwave cooking is very
useful, but should be used carefully. Even
microwave-safe plastic may not be as
tolerant of overcooking conditions as are
glass or ceramic materials and may
soften or char if subjected to short
periods of overcooking.
In longer exposures to overcooking, the
food and cookware could ignite. Follow
these guidelines:
1. Use microwave-safe plastics only and use
them in strict compliance with the
cookware manufacturer’s
recommendations.
2. Do not microwave empty containers.
3. Do not permit children to use plastic
cookware without complete supervision.
IMPORTANT SAFETY INFORMATION
READ ALL INFORMATION
BEFORE USING
Microwave-Safe Cookware (continued)
49-40146v08 12.15.00 15:20 Page 8

Improper use of the grounding plug
can result in a risk of electric shock.
This appliance must be grounded. In
the event of an electrical short circuit,
grounding reduces the risk of electric
shock by providing an escape wire for
the electric current.
This appliance is equipped with a power
cord having a grounding wire with a
grounding plug. The plug must be
plugged into an outlet that is properly
installed and grounded.
Consult a qualified electrician or service
technician if the grounding instructions
are not completely understood, or if
doubt exists as to whether the appliance
is properly grounded.
If the outlet is a standard 2-prong wall
outlet, it is your personal responsibility
and obligation to have it replaced with a
properly grounded 3-prong wall outlet.
Do not under any circumstances cut or
remove the third (ground) prong from
the power cord.
We do not recommend using an extension
cord with this appliance. If the power cord
is too short, have a qualified electrician or
service technician install an outlet near
the appliance. (See WARNING–Extension
Cords section.)
For best operation, plug this appliance
into its own electrical outlet to prevent
flickering of lights, blowing of fuse or
tripping of circuit breaker.
Grounding Instructions
Ensure proper ground
exists before use.
9
IMPORTANT SAFETY INFORMATION
Grounding Instructions
49-40146v08 12.15.00 15:20 Page 9

Usage situations where appliance’s
power cord will be disconnected
infrequently.
Because of potential safety hazards under
certain conditions,we strongly recommend
against the use of an adapter plug.
However, if you still elect to use an adapter,
where local codes permit, a TEMPORARY
CONNECTION may be made to a properly
grounded two-prong wall receptacle by the
use of a UL listed adapter which is available
at most local hardware stores.
The larger slot in the adapter must be
aligned with the larger slot in the wall
receptacle to provide proper polarity in the
connection of the power cord.
CAUTION: Attaching the adapter
ground terminal to the wall receptacle
cover screw does not ground the
appliance unless the cover screw is
metal, and not insulated, and the wall
receptacle is grounded through the
house wiring.
You should have the circuit checked by
a qualified electrician to make sure the
receptacle is properly grounded.
When disconnecting the power cord from
the adapter, always hold the adapter with
one hand. If this is not done, the adapter
ground terminal is very likely to break with
repeated use. Should this happen, DO
NOT USE the appliance until a proper
ground has again been established.
Usage situations where appliance’s
power cord will be disconnected
frequently.
Do not use an adapter plug in these
situations because frequent disconnection
of the power cord places undue strain on
the adapter and leads to eventual failure of
the adapter ground terminal. You should
have the two-prong wall receptacle
replaced with a three-prong (grounding)
receptacle by a qualified electrician before
using the appliance.
Adapter Plugs
10
IMPORTANT SAFETY INFORMATION
Adapter Plugs
Ensure proper ground
and firm connection
before use.
TEMPORARY
METHOD
Align large
prongs/slots
(Adapter plugs not
permitted in Canada)
49-40146v08 12.15.00 15:20 Page 10

11
A short power supply cord is provided to
reduce the risks resulting from becoming
entangled in or tripping over a longer cord.
Extension cords may be used if you are
careful in using them.
If an extension cord is used—
1. The marked electrical rating of the
extension cord should be at least as great
as the electrical rating of the appliance;
2. The extension cord must be a grounding-
type 3-wire cord and it must be plugged
into a 3-slot outlet;
3. The extension cord should be arranged so
that it will not drape over the countertop
or tabletop where it can be pulled on by
children or tripped over unintentionally.
If you use an extension cord, the interior
light may flicker and the blower sound may
vary when the microwave oven is on. Cooking
times may be longer, too.
Extension Cords
IMPORTANT SAFETY INFORMATION
Extension Cords/Optional Kits
Optional Kits
Choose the appropriate Installation Kit below to convert this oven to a built-in wall
oven. Available at extra cost from your Frigidaire supplier.
For 27” installations:
Model Kit
GLMB186KB 82-1827-18
GLMB186KS 82-1827-00
PLMB186KC 82-1827-12
For 30” installations:
Model Kit
GLMB186KB 82-1830-18
GLMB186KS 82-1830-00
PLMB186KC 82-1830-12
49-40146v08 12.15.00 15:20 Page 11

1
34
2
5
6
12
1100 Watts
1. Door Latches.
2.Window with Metal Shield. Screen
allows cooking to be viewed while
keeping microwaves confined
in the oven.
3.Convenience Guide.
4.Touch Control Panel Display.
5.Door Latch Release. Press latch release
to open door.
6.Removable Turntable. Turntable and
support must be in place when using
the oven. The turntable may be
removed for cleaning.
NOTE: Rating plate, oven vent(s) and
oven light are located on the inside walls
of the microwave oven.
NOTE: This manual covers several models so the illustration may not look exactly
like your model. However, operating instructions for each of the features and functions
of your microwave will be found in this manual.
Microwave Features
Here is a quick guide to the features and
controls of your microwave oven.
49-40146v08 12.15.00 15:20 Page 12

Time & Auto Features
Press Enter
Cook Time I & II Press once or twice Amount of cooking time.
Auto/Time Defrost Press once Food weight.
Press twice Amount of defrosting time.
Express Cook Starts immediately!
Power Level Power level 1–10.
Plus 30 Sec Starts immediately!
13
Getting Started
You can microwave by time
or with the sensor features.
(Throughout this manual, features and appearance may vary from your model.)
Sensor Features
Press Enter Option
Popcorn Starts immediately! more/less time
Veggie Starts immediately! more/less time
Fresh Vegetables Press once more/less time
Frozen Vegetables Press twice more/less time
Canned Vegetables Press three times more/less time
(on some models)
Reheat Starts immediately! more/less time
Beverage Starts immediately!
Baked Potato Starts immediately! more/less time
49-40146v08 12.15.00 15:20 Page 13

How to Change the Power Level
The power level may be entered or
changed immediately after entering the
feature time for COOK TIME, TIME
DEFROST or EXPRESS COOK. The
power level may also be changed during
time countdown.
1. Press COOK TIME or select
Time Defrost.
2. Enter cooking or defrosting time.
3. Press POWER LEVEL.
4. Select desired power level 1–10.
5. Press START.
Variable power levels add flexibility to
microwave cooking. The power levels on
the microwave oven can be compared to
the surface units on a range. High (power
level 10) or full power is the fastest way to
cook and gives you 100% power. Each
power level gives you microwave energy a
certain percent of the time. Power level 7
is microwave energy 70% of the time.
Power level 3 is energy 30% of the time.
A high setting (10) will cook faster but
food may need more frequent stirring,
rotating or turning over. Most cooking
will be done on High (power level 10).
A lower setting will cook more evenly and
need less stirring or rotating of the food.
Some foods may have better flavor,
texture or appearance if one of the lower
settings is used. Use a lower power level
when cooking foods that have a tendency
to boil over, such as scalloped potatoes.
Rest periods (when the microwave energy
cycles off) give time for the food to
“equalize” or transfer heat to the inside
of the food. An example of this is shown
with power level 3—the defrost cycle. If
microwave energy did not cycle off, the
outside of the food would cook before
the inside was defrosted.
Here are some examples of uses for
various power levels:
Power Level Best Uses
High 10 Fish, bacon, vegetables, boiling
liquids.
Med-High 7 Gentle cooking of meat and
poultry; baking casseroles
and reheating.
Medium 5 Slow cooking and tenderizing
such as stews and less tender
cuts of meat.
Low 2 or 3 Defrosting without cooking;
simmering; delicate sauces.
Warm 1 Keeping food warm without
overcooking; softening butter.
Changing Power Levels
14
Operating Instructions
49-40146v08 12.15.00 15:21 Page 14

15
Cook Time I
Allows you to microwave for any time up
to 99 minutes and 99 seconds.
Power level 10 (High) is automatically set,
but you may change it for more flexibility.
You may open the door during Cook Time
to check the food. Close the door and
press START to resume cooking.
1. Press COOK TIME.
2. Enter cooking time.
3.Change power level if you don’t want
full power. (Press POWER LEVEL.
Select a desired power level 1–10.)
4. Press START.
Cook Time II
Lets you change power levels
automatically during cooking. Here’s how
to do it:
1.Press COOK TIME.
2.Enter the first cook time.
3.Change the power level if you don’t
want full power. (Press POWER LEVEL.
Select a desired power level 1–10.)
4.Press COOK TIME again.
5.Enter the second cook time.
6.Change the power level if you don’t
want full power. (Press POWER LEVEL.
Select a power level 1–10.)
7.Press START.
At the end of Cook Time I, Cook Time II
counts down.
Cook Time
Operating Instructions
Time features
49-40146v08 12.15.00 15:21 Page 15

NOTE: Use power level High (10) unless otherwise noted.
Vegetable Amount Time Comments
Asparagus
(fresh spears) 1 lb. 5 to 8 min., In 1
1
⁄ 2 -qt. oblong glass baking dish,
Med-High (7) place 1/4 cup water.
(frozen spears) 10-oz. package 4 to 7 min. In 1-qt. casserole.
Beans
(fresh green) 1 lb. cut in half 10 to 15 min. In 1
1
⁄ 2 -qt. casserole, place 1/2 cup water.
(frozen green) 10-oz. package 4 to 8 min. In 1-qt. casserole, place 2 tablespoons
water.
(frozen lima) 10-oz. package 4 to 8 min. In 1-qt. casserole, place 1/4 cup water.
Beets
(fresh, whole) 1 bunch 16 to 22 min. In 2-qt. casserole, place 1/2 cup water.
Broccoli
(fresh cut) 1 bunch 5 to 9 min. In 2-qt. casserole, place 1/2 cup water.
(1
1
⁄ 4 to 1
1
⁄ 2 lbs.)
(fresh spears) 1 bunch 7 to 11 min. In 2-qt. oblong glass baking dish, place
(1
1
⁄ 4 to 1
1
⁄ 2 lbs.) 1/4 cup water. Rotate dish after half of
time. (Turntable should be turned off.)
(frozen, 10-oz. package 4 to 7 min. In 1-qt. casserole.
chopped)
(frozen spears) 10-oz. package 4 to 7 min. In 1-qt. casserole, place 3 tablespoons
water.
Cabbage
(fresh) 1 medium head 6 to 10 min. In 1
1
⁄ 2 - or 2-qt. casserole, place 1/4 cup
(about 2 lbs.) water.
(wedges) 5 to 9 min. In 2- or 3-qt. casserole, place 1/4 cup
water.
Carrots
(fresh, sliced) 1 lb. 4 to 8 min. In 1
1
⁄ 2 -qt. casserole, place 1/4 cup water.
(frozen) 10-oz. package 3 to 7 min. In 1-qt. casserole, place 2 tablespoons
water.
Cauliflower
(flowerets) 1 medium head 7 to 11 min. In 2-qt. casserole, place 1/2 cup water.
(fresh, whole) 1 medium head 7 to 15 min. In 2-qt. casserole, place 1/2 cup water.
(frozen) 10-oz. package 3 to 7 min. In 1-qt. casserole, place 2 tablespoons
water.
16
Operating Instructions
Cooking Guide For Cook Time I & II
49-40146v08 12.15.00 15:21 Page 16

Vegetable Amount Time Comments
Corn
(frozen kernel) 10-oz. package 2 to 6 min. In 1-qt. casserole, place 2 tablespoons
water.
Corn on
the cob
(fresh) 1 to 5 ears 1
1
⁄ 4 to 4 min. In 2-qt. oblong glass baking dish, place
per ear corn. If corn is in husk, use no water; if
corn has been husked, add 1/4 cup
water. Rearrange after half of time.
(Turntable should be turned off.)
(frozen) 1 ear 3 to 6 min. Place in 2-qt. oblong glass baking dish.
2 to 6 ears 2 to 3 min. Cover with vented plastic wrap.
per ear Rearrange after half of time.
(Turntable should be turned off.)
Mixed
vegetables
(frozen) 10-oz. package 2 to 6 min. In 1-qt. casserole, place 3 tablespoons
water.
Peas
(fresh, shelled) 2 lbs. unshelled
7 to 10 min. In 1-qt. casserole, place 1/4 cup water.
(frozen) 10-oz. package 2 to 6 min. In 1-qt. casserole, place 2 tablespoons
water.
Potatoes
(fresh, cubed, 4 potatoes
9 to 12 min. Peel and cut into 1 inch cubes. Place in
white) (6 to 8 oz. each) 2-qt. casserole with 1/2 cup water. Stir
after half of time.
(fresh, whole, 1 (6 to 8 oz.) 2 to 4 min. Pierce with cooking fork. Place in
sweet or white) center of the oven. Let stand 5 minutes.
Spinach
(fresh) 10 to 16 oz. 3 to 6 min. In 2-qt. casserole, place washed spinach.
(frozen, 10-oz. package 3 to 6 min. In 1-qt. casserole, place 3 tablespoons
chopped water.
and leaf)
Squash
(fresh, summer 1 lb. sliced 3 to 5 min. In 11⁄2-qt. casserole, place 1/4 cup water.
and yellow)
(winter, acorn, 1 to 2 squash 5 to 9 min. Cut in half and remove fibrous
butternut)
(about 1 lb. each) membranes. In 2-qt. oblong glass
baking dish, place squash cut-side-
down. Turn cut-side-up after 4 minutes.
(Turntable should be turned off.)
17
Operating Instructions
Cooking Guide For Cook Time I & II
49-40146v08 12.15.00 15:21 Page 17

Time Defrost
Allows you to defrost for the length of
time you select. See the Defrosting Guide
for suggested times.
1. Press AUTO/TIME DEFROST twice.
2. Enter defrosting time.
3. Press START.
4. Turn food over when the oven signals.
5. Press START.
(Auto Defrost explained in the section on
Auto Features.)
Power level 3 is automatically set, but you
may change this for more flexibility. You
may defrost small items more quickly by
raising the power level after entering the
time. However, they will need more
frequent attention than usual.
Power level 7 cuts the total defrosting time
in about half; power level 10 cuts the total
time to approximately 1/3. Rotate or stir
food frequently.
At one half of selected defrosting time,
the oven signals TURN. At this time, turn
food over and break apart or rearrange
pieces for more even defrosting. Shield
any warm areas with small pieces of foil.
A dull thumping noise may be heard
during defrosting. This sound is normal
when the oven is not operating at
High power.
Defrosting Tips
•Foods frozen in paper or plastic can be
defrosted in the package. Tightly closed
packages should be slit, pierced or
vented AFTER food has partially
defrosted. Plastic storage containers
should be at least partially uncovered.
•Family-size, prepackaged frozen dinners
can be defrosted and microwaved. If the
food is in a foil container, transfer it to a
microwave-safe dish.
•Foods that spoil easily, such as milk,
eggs, fish, stuffings, poultry and pork,
should not be allowed to sit out for more
than one hour after defrosting. Room
temperature promotes the growth of
harmful bacteria.
•For more even defrosting of larger foods,
such as beef, lamb and veal roasts, use
Auto Defrost.
•When defrosted, food should be cool but
softened in all areas. If still slightly icy,
return to the microwave very briefly, or let
it stand a few minutes.
18
Operating Instructions
Time Features
49-40146v08 12.15.00 15:21 Page 18

Food Time Comments
Breads, Cakes
Bread, buns or rolls (1 pc.) 1/4 min.
Sweet rolls (approx. 12 oz.) 2 to 4 min.
Fish and Seafood
Fillets, frozen (1 lb.) 6 to 9 min. Place block in casserole. Turn over and
Shellfish, small pieces (1 lb.) 3 to 7 min. break up after half the time.
Fruit
Plastic pouch—1 to 2 1 to 5 min.
(10-oz. package)
Meat
Bacon (1 lb.) 2 to 5 min. Place unopened package in oven.
Let stand 5 minutes after defrosting.
Franks (1 lb.) 2 to 5 min. Place unopened package in oven.
Microwave just until franks can be
separated. Let stand 5 minutes, if
necessary, to complete defrosting.
Ground meat (1 lb.) 4 to 6 min. Turn meat over after half the time.
Roast: beef, lamb, 9 to 13 min. Use power level 1.
veal, pork per lb.
Steaks, chops and cutlets 4 to 8 min. Place unwrapped meat in cooking dish.
per lb. Turn over after half the time and shield
warm areas with foil. When finished,
separate pieces and let stand to complete
defrosting.
Poultry
Chicken, broiler-fryer 14 to 20 min. Place wrapped chicken in dish. Unwrap
cut up (21⁄2to 3 lbs.) and turn over after half the time. When
finished, separate pieces and microwave
2 to 4 minutes more, if necessary.
Let stand to finish defrosting.
Chicken, whole 20 to 25 min. Place wrapped chicken in dish. After half
(21⁄2to 3 lbs.) the time, unwrap and turn chicken over.
Shield warm areas with foil. Finish
defrosting. If necessary, run cold water in
the cavity until giblets can be removed.
Cornish hen 7 to 13 min. Place unwrapped hen in the oven breast-
per lb. side-up. Turn over after half the time.
Run cool water in the cavity until giblets
can be removed.
Turkey breast (4 to 6 lbs.) 3 to 8 min. Place unwrapped breast in dish breast-
per lb. side-down. After half the time, turn over
and shield warm areas with foil. Finish
defrosting. Let stand 1 to 2 hours in
refrigerator to complete defrosting.
19
Operating Instructions
Defrosting Guide
49-40146v08 12.15.00 15:21 Page 19

Plus 30 Seconds
This is a quick way to set cooking time
for 1–6 minutes.
Press one of the Express Cook pads (from
1 to 6) for 1 to 6 minutes of cooking at
power level 10. For example, press the
2 pad for 2 minutes of cooking time.
The power level can be changed as time is
counting down. Press POWER LEVEL and
enter 1–10.
You can use this feature two ways:
•It will add 30 seconds to the time
counting down each time the pad is
pressed.
•It can be used as a quick way to set
30 seconds of cooking time.
Express Cook
20
Operating Instructions
Time Features
49-40146v08 12.15.00 15:21 Page 20