GE CVM1655 User manual

350A4502P738 02-13 ATS
GEAppliances.ca
Write the model and serial numbers here:
Model # __________________________
Serial # __________________________
You can find them on a label when the
door is open.
Microwave Oven
CVM1655
Owner’s Manual
Safety Instructions
Grounding Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
Precautions to Avoid Possible Exposure
to Excessive Microwave Energy. . . . . . . . . . . . . . . . . . . 2
Safety Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 3
Special Notes About Microwaving. . . . . . . . . . . . . . . .3-5
Operating Instructions
Auto Feature. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
Changing Power Levels. . . . . . . . . . . . . . . . . . . . . . . . . . .10
Controls on Your Microwave . . . . . . . . . . . . . . . . . . . . .8, 9
Features of Your Microwave . . . . . . . . . . . . . . . . . . . . . . .7
Time Features. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11-16
Quick Touch Features . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
Other Features. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
Helpful Information
Care and Cleaning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
Exhaust Feature. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22, 23
Light Bulb Replacement . . . . . . . . . . . . . . . . . . . . . . . . . .22
Microwave Terms . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
If Something Goes Wrong
Before you call for Service . . . . . . . . . . . . . . . . . . . . . . . .24
Things that are normal . . . . . . . . . . . . . . . . . . . . . . . . . . .24
Consumer Support
Consumer Support. . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Product Registration . . . . . . . . . . . . . . . . . . . . . . . . . . . 25, 26
Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

IMPORTANT SAFETY INSTRUCTIONS.
READ ALL INSTRUCTIONS BEFORE USING.
2SAVE THESE INSTRUCTIONS
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
TO EXCESSIVE MICROWAVE ENERGY
(a) Do Not Attempt to operate this oven with the
door open since this operation can result in
harmful exposure to microwave energy. It is
important not to defeat or tamper with the
safety interlocks.
(b) Do Not Place any object between the oven front
face and the door or allow soil or cleaner residue
to accumulate on sealing surfaces.
(c) Do Not Operate the oven if it is damaged. It is
particularly important that the oven door close
properly and that there is no damage to the:
(1) door (bent),
(2) hinges and latches (broken or loosened),
(3) door seals and sealing surfaces.
(d) The Oven Should Not be adjusted or repaired
by anyone except properly qualified service
personnel.
WARNING: To reduce the risk of fire, burns, electric shock, injury to persons or exposure to
excessive microwave energy when using your appliance, follow basic precautions,
including the following sections.
SAFETY PRECAUTIONS.
This microwave oven is cUL listed for installation over electric and gas ranges.
This microwave oven is not approved or tested for marine use.
1. Read all instructions before using the appliance.
2. Read and follow the specific “Precautions to Avoid
Possible Exposure to Excessive Microwave Energy”
found above.
3. As most cooking appliances, close supervision is
necessary to reduce the risk of a fire in the oven cavity.
4. To reduce the risk of fire in the oven cavity:
i) Do not overcook food. Carefully attend appliance
if paper, plastic or other combustible materials are
placed inside the oven while cooking.
ii) Remove wire twist-ties and metal handles from
paper or plastic con-tainers/bags before placing
them in the oven.
iii) If materials inside the oven ignite, keep the oven door
closed. Turn the oven off and unplug the appliance.
Disconnect the power cord, shut off power at the
fuse or circuit breaker panel.
iv) Do not use the oven for storage purposes. Do not
leave paper products, cooking utensils or food in the
oven when not in use.
5. This oven must be grounded. Connect only to properly
grounded outlet. See “Grounding Instructions“ found
on page 6.
6. Install or locate this oven only in accordance with the
provided installation instructions provided.
7. Some products such as whole eggs and sealed
containers - for example. closed glass jars - are able to
explode and should not be heated in this oven.
8. Use this appliance only for its intended use as described
in this manual. Do not use corrosive chemicals or
vapors in this appliance. This microwave oven is
specifically designed to heat, dry or cook food, and is
not intended for industrial or laboratory use.
9. As with any appliance, close supervision is necessary
when used by children.
10. Do not operate this oven if it has a damaged cord
or plug, if it is not working properly, or if it has been
damaged or dropped.
11. This appliance should be serviced only by qualified
service technicians. Contact the nearest authorized
service facility for examination, repair or adjustment.
12. Do not cover or block any openings on the oven.
13. Do not store this appliance outdoors.
14. Do not use this oven near water – for example, near a
kitchen sink, in a wet basement, near a swimming pool,
or similar locations.

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GEAppliances.ca
SAVE THESE INSTRUCTIONS
15. Do not immerse cord or plug in water.
16. Keep cord away from heated surfaces.
17. Do not let cord hang over edge of table counter.
18. When cleaning surfaces of door and oven that comes
together on closing the door, use only mild, non abrasive
soaps or detergents applied with a sponge or cloth.
19. Liquids, such as water, coffee or tea are able to be
overheated beyond the boiling point without appearing
to be boiling. Visible bubbling or boiling when the
container is removed from the microwave oven is
not always present. THIS COULD RESULT IN VERY
HOT LIQUIDS SUDDENLY BOILING OVER WHEN THE
CONTAINER IS DISTURBED OR A SPOON OR OTHER
UTENSIL IS INSERTED INTO THE LIQUID.
i) Do not overheat the liquid.
ii) Stir the liquid both before and halfway through
heating it.
iii) Do not use straight-sided containers with narrow
necks.
iv) After heating, allow the container to stand in the
microwave oven for a short time before removing
the container.
v) Use extreme care when inserting a spoon or other
utensil into the container.
ARCING
If you see arcing, press the CLEAR/OFF pad and correct the problem.
Arcing is the microwave term for sparks in the oven.
Arcing is caused by:
Metal or foil touching the side of the oven.
Foil not molded to food (upturned edges act
like antennas).
Metal, such as twist-ties, poultry pins, or gold-
rimmed dishes, in the microwave.
Recycled paper towels containing small metal
pieces being used in the microwave.
FOODS
Do not pop popcorn in your microwave oven
unless in a special microwave popcorn accessory
dish or unless you use popcorn labeled for use in
microwave ovens.
Some products such as whole eggs and sealed
containers – for example, closed jars – are able
to explode and should not be heated in this
microwave oven. Heating these products in the
microwave oven could result in injury.
Do not boil eggs in a microwave oven. Pressure
will build up inside egg yolk and will cause it to
burst, possibly resulting in injury.
Operating the microwave with no food inside for
more than a minute or two may cause damage
to the oven and could start a fire. It increases the
heat around the magnetron and can shorten the
life of the oven.
Foods with unbroken outer “skin” such as
potatoes, hot dogs, sausages, tomatoes, apples,
chicken livers and other giblets, and egg yolks
should be pierced to allow steam to escape
during cooking.
SUPERHEATED WATER
Liquids, such as water, coffee or tea, are able to
be overheated beyond the boiling point without
appearing to be boiling. Visible bubbling or
boiling when the container is removed from the
microwave oven is not always present. THIS
COULD RESULT IN VERY HOT LIQUIDS SUDDENLY
BOILING OVER WHEN THE CONTAINER IS
DISTURBED OR A SPOON OR OTHER UTENSIL IS
INSERTED INTO THE LIQUID.
SPECIAL NOTES ABOUT MICROWAVING

4
IMPORTANT SAFETY INSTRUCTIONS.
READ ALL INSTRUCTIONS BEFORE USING.
SAVE THESE INSTRUCTIONS
Avoid heating baby food in glass jars, even with
the lid off. Make sure all infant food is thoroughly
cooked. Stir food to distribute the heat evenly.
Be careful to prevent scalding when warming
formula or breast milk. The container may feel
cooler than the milk really is. Always test the milk
before feeding the baby.
Spontaneous boiling – Under certain special
circumstances, liquids may start to boil during
or shortly after removal from the microwave
oven. To prevent burns from splashing liquid,
we recommend the following: before removing
the container from the oven, allow the container
to stand in the oven for 30 to 40 seconds after
the oven has shut off. Do not boil liquids in
narrownecked containers such as soft drink
bottles, wine flasks and especially narrow-necked
coffee cups. Even if the container is opened,
excessive steam can build up and cause it to
burst or overflow.
Don’t defrost frozen beverages in narrownecked
bottles (especially carbonated beverages). Even
if the container is opened, pressure can build up.
This can cause the container to burst, possibly
resulting in injury.
Hot foods and steam can cause burns. Be careful
when opening any containers of hot food,
including popcorn bags, cooking pouches and
boxes. To prevent possible injury, direct steam
away from hands and face.
Do not overcook potatoes. They could dehydrate
and catch fire, causing damage to your oven.
Cook meat and poultry thoroughly – meat to at
least an INTERNAL temperature of 160°F (71° C)
and poultry to at least an INTERNAL temperature
of 180°F (82° C). Cooking to these temperatures
usually protects against foodborne illness.
If you are not sure if a dish
is microwave-safe, use this
test: Place in the oven both
the dish you are testing and
a glass measuring cup filled
with 1 cup (240 mL) of water
– set the measuring cup
either in or next to the dish. Microwave 1 minute
at high. If the dish heats, it should not be used
for microwaving. If the dish remains cool and
only the water in the cup heats, then the dish is
microwave-safe.
If you use a meat thermometer while cooking,
make sure it is safe for use in microwave ovens.
Do not use recycled paper products. Recycled
paper towels, napkins and waxed paper can
contain metal flecks which may cause arcing or
ignite. Paper products containing nylon or nylon
filaments should be avoided, as they may also
ignite.
Some styrofoam trays (like those that meat
is packaged on) have a thin strip of metal
embedded in the bottom. When microwaved,
the metal can burn the floor of the oven or ignite
a paper towel.
Do not use the microwave to dry newspapers.
Not all plastic wrap is suitable for use in microwave
ovens. Check the package for proper use.
Paper towels, waxed paper and plastic wrap
can be used to cover dishes in order to retain
moisture and prevent spattering. Be sure to vent
plastic wrap so steam can escape.
Cookware may become hot because of heat
transferred from the heated food. Pot holders
may be needed to handle the cookware.
“Boilable” cooking pouches and tightly closed
plastic bags should be slit, pierced or vented
as directed by package. If they are not, plastic
could burst during or immediately after cooking,
possibly resulting in injury. Also, plastic storage
containers should be at least partially uncovered
because they form a tight seal. When cooking
with containers tightly covered with plastic wrap,
remove covering carefully and direct steam away
from hands and face.
MICROWAVE-SAFE COOKWARE
How to test for a
microwave-safe dish.
Make sure all cookware used in your microwave oven is suitable for microwaving. Most glass
casseroles, cooking dishes, measuring cups, custard cups, pottery or china dinnerware which
does not have metallic trim or glaze with a metallic sheen can be used. Some cookware is labeled
“suitable for microwaving.”

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SAVE THESE INSTRUCTIONS
Use foil only as directed in this manual. TV
dinners may be microwaved in foil trays less than
3/4” (1.9 cm) high; remove the top foil cover and
return the tray to the box. When using foil in the
microwave oven, keep the foil at least 1” (2.5 cm)
away from the sides of the oven.
Plastic cookware – Plastic cookware designed for
microwave cooking is very useful, but should be
used carefully. Even microwave-safe plastic may
not be as tolerant of overcooking conditions as
are glass or ceramic materials and may soften or
char if subjected to short periods of overcooking.
In longer exposures to overcooking, the food and
cookware could ignite.
Follow these guidelines:
1. Use microwave-safe plastics only and use
them in strict compliance with the cookware
manufacturer’s recommendations.
2. Do not microwave empty containers.
3. Do not permit children to use plastic cookware
without complete supervision.
THE VENT FAN
Take care to prevent the starting and spreading of
accidental cooking fires while the vent fan is in use.
Clean the underside of the microwave often. Do
not allow grease to build up on the microwave or
the fan filters.
In the event of a grease fire on the surface units
below the microwave oven, smother a flaming
pan on the surface unit by covering the pan
completely with a lid, a cookie sheet or a flat tray.
Use care when cleaning the vent fan filters.
Corrosive cleaning agents, such as lye-based
oven cleaners, may damage the filters.
When preparing flaming foods under the
microwave, turn the fan on.
Never leave surface units beneath your
microwave oven unattended at high heat
settings. Boilovers cause smoking and greasy
spillovers that may ignite and spread if the
microwave vent fan is operating. To minimize
automatic fan operation, use adequate sized
cookware and use high heat on surface units
only when necessary.
RADIO INTERFERENCE
Operation of the microwave oven may cause
interference to your radio, TV or similar
equipment.
When there is interference, it may be reduced or
eliminated by taking the following measures:
1. Clean door and sealing surface of the oven.
2. Reorient the receiving antenna of radio or
television.
3. Relocate the microwave oven with respect to
the receiver.
4. Move the microwave oven away from the
receiver.
5. Plug the microwave oven into a different outlet
so that microwave oven and receiver are on
different branch circuits.

6
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
GROUNDING INSTRUCTIONS
This appliance must be
grounded. In the event of
an electrical short circuit,
grounding reduces the
risk of electric shock by
providing an escape wire for
the electric current.
This appliance is equipped with a power cord having
a grounding wire with a grounding plug. The plug
must be plugged into an outlet that is properly
installed and grounded.
Consult a qualified electrician or service technician
if the grounding instructions are not completely
understood, or if doubt exists as to whether the
appliance is properly grounded.
If the outlet is a standard 2-prong wall outlet, it is
your personal responsibility and obligation to have
it replaced with a properly grounded 3-prong wall
outlet.
Do not under any circumstances cut or remove the
third (ground) prong from the power cord.
Do not use an adapter plug with this appliance.
Do not use an extension cord with this appliance.
If the power cord is too short, have a qualified
electrician or service technician install an outlet near
the appliance.
For best operation, plug this appliance into its own
electrical outlet to prevent flickering of lights, blowing
of fuse or tripping of circuit breaker.
WARNING: Improper use of the grounding plug can result in a risk of electric shock.
Ensure proper ground
exists before use.
SAVE THESE INSTRUCTIONS

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Features of Your Microwave
Throughout this manual, features and appearance may vary from your model.
Features
Door Handle. Pull to open the door. The door
must be securely latched for the microwave
to operate.
2
Door Latches.
3
Window with Metal Shield. Screen allows
cooking to be viewed while keeping
microwaves confined in the oven.
4
Touch Control Panel. You must set the clock
before using the microwave.
Cooktop Lights.
Grease Filters.
Removable Turntable. Turntable and support
must be in place when using the oven. The
turntable may be removed for cleaning.
NOTE: Rating plate, oven vent(s) and oven light are
located on the inside walls of the microwave oven.
3
4
2
55
66
7
5
6
7
1000 Watts

8
Quick Start
The Controls on Your Microwave Oven
Throughout this manual, features and appearance may vary from your model.
You can microwave
by time or with
the convenience
features.
Time Features
Time Cooking
Press Enter
TIME COOK (Press once or twice) Amount of cooking time.
DEFROST AUTO/TIME (Press once or twice) Amount of defrosting weight or time.
EXPRESS COOK Starts immediately!
POWER LEVEL Power level 1–10.
ADD 30 SEC Starts immediately!

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Quick Touch Features
Table A
Press Enter Start
POPCORN Press START.
Press once 1 (1.75 oz./50 g)
Press twice 2 (3.0 oz./85 g)
Press 3 times 3 (3.5 oz./100 g)
BAKED POTATO Press START.
Press once 1 (7.1 oz./201 g)
Press twice 2 (14.2 oz./402 g)
Press 3 times 3 (21.3 oz./604 g)
BEVERAGE Press START.
Press once 1
Press twice 2
Press 3 times 3
REHEAT Press START.
Press once 1 (8 oz./227 g)
Press twice 2 (16 oz./454 g)
Press 3 times 3 (24 oz./681 g)
2

10
Changing Power Levels
How to Change the Power Level
The power level may be entered or changed
immediately after entering the feature time
for TIME COOK. The power level may also be
changed during time countdown.
1Press TIME COOK.
2Enter cooking time.
3Press POWER LEVEL.
4Select desired power level 1–10.
5Press START.
Variable power levels add microwave
flexibility to microwave cooking. The power
levels on the microwave oven can be
compared to the surface units on a range.
High (power level 10) or full power is the
fastest way to cook. Each power level gives
you microwave energy a certain percent of
the time. Power level 7 is microwave energy
70% of the time. Power level 3 is energy
30% of the time.
A high setting (10) will cook faster but food
may need more frequent stirring, rotating
or turning over. Most cooking will be done
on High (power 10). A lower setting will
cook more evenly and need less stirring or
rotating of the food.
Some foods may have better flavor, texture
or appearance if one of the lower settings is
used. Use a lower power level when cooking
foods that have a tendency to boil over,
such as scalloped potatoes.
Rest periods (when the microwave energy
cycles off) give time for the food to
“equalize” or transfer heat to the inside
of the food.An example of this is shown
with power level 3 – the defrost cycle. If
microwave energy did not cycle off, the
outside of the food would cook before the
inside was defrosted.
Here are some examples of uses for various
power levels:
Power Level Best Uses
High 10 Fish, bacon, vegetables,
boiling liquids.
Med-High 7 Gentle cooking of meat and
poultry; baking casseroles
and reheating.
Medium 5 Slow cooking and
tenderizing such as stews
and less tender cuts of
meat.
Low 3 Defrosting without cooking;
simmering; delicate sauces.
Warm 1 Keeping food
warm without overcooking;
softening butter.
Warm 1 Keeping food warm without
overcooking; softening butter.

Time Features GEAppliances.ca
11
Time Cook
1Press TIME COOK.
2Enter cooking time.
3Change power level if you don’t want full
power. (Press POWER LEVEL. Select a
desired power level 1–10.)
4Press START.
Time Cook I
Allows you to microwave for any time up to
99 minutes and 99 seconds.
Power 10 (High) is automatically set, but you
may change it for more flexibility.
You may open the door during Time Cook
to check the food. Close the door and press
START to resume cooking.
Time Cook II
Lets you change power levels automatically
during cooking. Here’s how to do it:
1Press TIME COOK.
2Enter the first cook time.
3Change the power level if you don’t
want full power. (Press POWER LEVEL.
Select a desired power level 1–10.)
4Press TIME COOK.
5Enter the second cook time.
6Change the power level if you don’t
want full power. (Press POWER LEVEL.
Select a desired power level 1–10.)
7Press START.
At the end of Time Cook I, Time Cook II
counts down.

12
Time Features
NOTE: Use power level High (10) unless otherwise noted.
Vegetable Amount Time Comments
Asparagus
(fresh spears)
(frozen spears)
1 lb. (454 g)
10-oz (283 g) package
6 to 9 min.,
Med-High (7)
5 to 7 min.
In 1½-qt. (1.5 L) glass baking dish,
place ¼ cup (60 mL) water.
In 1-qt. (1 L) casserole.
Beans
(fresh green)
(frozen green)
(frozen lima)
1 lb. (454 g) cut in half
10-oz (283 g) package
10-oz (283 g) package
9 to 10 min.
6 to 8 min.
6 to 8 min.
In 1½-qt. (1.5 L) casserole, place ¼ cup
(120 mL) water.
In 1-qt. (1 L) casserole, place
2 tablespoons (30 mL) water.
In 1-qt. (1 L) casserole, place ¼ cup
(60 mL) water.
Beets
(fresh, whole) 1 bunch 17 to 21 min. In 2-qt. (2 L) casserole, place ½ cup
(120 mL) water.
Broccoli
(fresh cut)
(fresh spears)
(frozen, chopped)
(frozen spears)
1 bunch
1¼ to 1½ lbs. (570 to 680 g)
1 bunch
1¼ to 1½ lbs. (570 to 680 g)
10-oz (283 g) package
10-oz (283 g) package
7 to 10 min.
9 to 13 min.
5 to 7 min.
5 to 7 min.
In 2-qt. (2 L) casserole, place ½ cup
(120 mL) water.
In 2-qt. (2 l) glass baking dish, place
(60 mL) water.
In 1-qt. (1L) casserole.
In 1-qt. (1 L) casserole, place
3 tablespoons (45 mL) water.
Cabbage
(fresh)
(wedges)
1 medium head
about 2 lbs. (900 g)
8 to 11 min.
7 to 10 min.
In 1½- or 2-qt. (1.5 or 2 L) casserole,
place ¼ cup (60 mL) water.
In 2- or 3-qt. (2 or 3 L) casserole,
place ¼ cup (60 mL) water.
Carrots
(fresh, sliced)
(frozen)
1 lb. (454 g)
10-oz (283 g) package
7 to 9 min.
5 to 7 min.
In 1½-qt. (1.5 L) casserole, place ¼ cup
(60 mL) water.
In 1-qt. (1 L) casserole, place
2 tablespoons (30 mL) water.
Cauliflower
(flowerets)
(fresh, whole)
(frozen)
1 medium head
1 medium head
10-oz (283 g) package
9 to 14 min.
10 to 17 min.
5 to 7 min.
In 2-qt. (2 L) casserole, place ½ cup
(120 mL) water.
In 2-qt. (2 l) casserole, place ½ cup
(120 mL) water.
In 1-qt. (1 L) casserole, place
2 tablespoons (30 mL) water.
Cooking Guide for Time Cook I & II

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GEAppliances.ca
Vegetable Amount Time Comments
Corn
(frozen kernel) 10-oz (283 g) package 5 to 7 min. In 1-qt. (1 L) casserole, place
2 tablespoons (30 mL) water.
Corn on the cob
(fresh)
(frozen)
1 to 5 ears
1 ear
2 to 6 ears
3 to 4 min. per ear
5 to 6 min.
3 to 4 min. per ear
In 2-qt. (2 L) oblong glass baking dish,
place corn. If corn is in husk, use no
water; if corn has been husked,
add ¼ cup (60 mL) water. Rearrange
after half of time.
Place in 2-qt. (2 L) oblong glass baking
dish. Cover with vented plastic wrap.
Rearrange after half of time.
Mixed Vegetables
(frozen) 10-oz (283 g) package 5 to 7 min. In 1-qt. (1 L) casserole, place
3 tablespoons (45 mL) water.
Peas
(fresh, shelled)
(frozen)
2 lbs. (900 g)
10-oz (283 g) package
9 to 12 min.
5 to 7 min.
In 1-qt. (1 L) casserole, place ¼ cup water.
In 1-qt. (1 L) casserole, place
2 tablespoons (30 ml) water.
Potatoes
(fresh, cubed, white)
(fresh, whole, sweet
or white)
4 potatoes
6 to 8 oz each (170 to 227 g)
1 – 6 to 8 oz (170 to 227 g)
9 to 12 min.
3 to 4 min.
Peel and cut into 1” (2,5 cm) cubes.
Place in 2-qt. (2 L) casserole with ½ cup
(120 mL) water. Stir after half of time.
Pierce with cooking fork. Place in center
of the oven. Let stand 5 minutes.
Spinach
(fresh)
(frozen, chopped and
leaf))
10 to 16 oz (283 to 454 g)
10-oz (283 g) package
5 to 7 min.
5 to 7 min.
In 2-qt. (2 L) casserole, place washed
spinach.
In 1-qt. (1 L) casserole, place
3 tablespoons (45 mL) water.
Squash
(fresh, summer and
yellow)
(winter, acorn,
butternut)
1 lb. (454 g) sliced
1 to 2 squash about 1 lb.
(454 g)each
5 to 7 min.
8 to 11 min.
In 1½-qt. (1.5 L) casserole, place ¼ cup
water.
Cut in half and remove fibrous
membranes. In 2-qt. (2 L) oblong glass
baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.

14
Time Features
Time Defrost
1Press DEFROST AUTO/TIME twice.
2Enter defrosting time.
3Press START.
4Turn food over when the oven signals.
5Press START.
(Auto Defrost explained in the section on
Quick Touch Features.)
Allows you to defrost for the length of time
you select. See the Defrosting Guide for
suggested times.
Power 3 is automatically set, but you may
change this for more flexibility. You may
defrost small items more quickly by raising
the power level after entering the time.
However, they will need more frequent
attention than usual.
At one half of selected defrosting time, the
oven signals TURN. At this time, turn food
over and break apart or rearrange pieces
for more even defrosting. Shield any warm
areas with small pieces of foil.
A dull thumping noise may be heard during
defrosting. This sound is normal when the
oven is not operating at High power.
Defrosting Tips
Foods frozen in paper or plastic can be
defrosted in the package. Tightly closed
packages should be slit, pierced or vented
AFTER food has partially defrosted. Plastic
storage containers should be at least
partially uncovered.
Family-size, prepackaged frozen dinners
can be defrosted and microwaved. If the
food is in a foil container, transfer it to a
microwave-safe dish.
Foods that spoil easily, such as milk,
eggs, fish, stuffings, poultry and pork,
should not be allowed to sit out for more
than one hour after defrosting. Room
temperature promotes the growth of
harmful bacteria.
For more even defrosting of large foods,
such as beef, lamb and veal roasts, use
Auto Defrost.
Be sure large meats are completely
defrosted before cooking.
When defrosted, food should be cool but
softened in all areas. If still slightly icy,
return to the microwave very briefly, or
let it stand a few minutes.

15
GEAppliances.ca
Defrosting Guide
Food Time Comments
Breads, Cakes
Bread, buns or rolls (1 piece)
Sweet rolls approx. 12 oz (340 g)
1 min.
3 to 5 min.
Fish and Seafood
Fillets, frozen 1 lb. (454 g)
Shellfish, small pieces 1 lb. (454 g)
6 to 8 min.
5 to 7 min. Place block in casserole. Turn over and break up after half the time.
Fruit
Plastic pouch – 1 to 2
10-oz (283 g) package
3 to 6 min.
Meat
Bacon 1 lb. (454 g)
Franks 1 lb. (454 g)
Ground meat 1 lb. (454 g)
Roast: beef, lamb, veal, pork
Steaks, chops and cutlets
2 to 5 min.
2 to 5 min.
5 to 7 min.
12 to 16 min.
per lb./454 g
5 to 7 min.
per lb./454 g
Place unopened package in oven.
Let stand 5 minutes after defrosting.
Place unopened package in oven. Microwave just until franks
can be separated. Let stand 5 minutes, if necessary, to complete
defrosting.
Turn meat over after half the time.
Turn meat over after half the time.
Place unwrapped meat in cooking dish. Turn over after half the
time and shield warm areas with foil. When finished, separate
pieces and let stand to complete defrosting.
Poultry
Chicken, broiler-fryer cut up
2½ to 3 lbs. (1.1 to 1.4 kg)
Chicken, whole
2½ to 3 lbs. (1.1 to 1.4 kg)
Cornish hen
Turkey breast
4 to 6 lbs. (1.8 to 2.7 kg)
15 to 19 min.
17 to 21 min.
7 to 13 min.
per lb./454 g
5 to 9 min.
per lb./454 g
Place wrapped chicken in dish. Unwrap and turn over after half
the time. When finished, separate pieces and microwave 2 to 4
minutes more, if necessary.
Let stand to finish defrosting.
Place wrapped chicken in dish. After half the time, unwrap and
turn chicken over. Shield warm areas with foil. Finish defrosting.
If necessary, run cold water in the cavity until giblets can be
removed.
Place unwrapped hen in the oven breast-side up. Turn over after
half the time. Run cool water in the cavity until giblets can be
removed.
Place unwrapped breast in dish breast-side down. After half the
time, turn over and shield warm areas with foil. Finish defrosting.
Let stand 1 to 2 hours in refrigerator to complete defrosting.

16
Time Features
Express Cook
This is a quick way to set cooking time for
1 –6 minutes.
Press one of the Express Cook pads (from 1
to 6) for 1 to 6 minutes of cooking at power
level 10. For example, press the 2 pad for
2 minutes of cooking time.
The power level can be changed as time is
counting down. Press POWER LEVEL and
enter 1-10.
Add 30 Seconds
You can use this feature two ways:
It will add 30 seconds to the time
counting down each time the pad is
pressed.
It can be used as a quick way to set 30
seconds of cooking time.
Note: This function does not apply to the
Defrost and Express Cook functions.

17
Quick Touch Features GEAppliances.ca
Beverage
1The Beverage feature heats
1 to 3 servings of any beverage.
2Press BEVERAGE. The oven starts
immediately. The serving size is
automatically set at 1, but you
may change it for more flexibility
(see Table A).
3Press START.
Drinks heated with the Beverage feature
may be very hot. Remove the container
with care.
Popcorn
How to Use the Popcorn Feature
1Follow package instructions, using
Time Cook if the package is less than
1.75 ounces (50 g) or larger than
3.5 ounces (100 g). Place the package of
popcorn in the center of the microwave.
2Press POPCORN. The oven starts
immediately. Tap POPCORN to select the
bag size you are cooking (see Table A).
3Press START.
Important:
Never leave the microwave oven
unattended during the cooking of popcorn.
Important:
Light Popcorn does not contain as much
cooking ingredients (oil, butter, etc) as
Regular type popcorn, so cooking time
will be substantially reduced. When the
popping action slows down or stops, stop
the microwave oven immediately, otherwise
the popcorn will overcook, burn and possibly
catch on fire.
Reheat
1The Reheat feature heats 1 to 3 servings
of food (8 Oz = 1 serving).
2Press REHEAT. The serving size is
automatically set at 1, but you may
change it for more flexibility (see Table A).
3Press START.
Baked Potato
1The Potato feature heats 1 to 3 servings
of any potato.
2Press BAKED POTATO. The serving size is
automatically set at 1, but you may
change it for more flexibility (see Table A).
3Press START.

18
Auto Features
Auto Defrost
1Press DEFROST AUTO/TIME once.
2Using the Conversion Guide below,
enter food weight. For example, press
pads 1 and 2 for 1.2 pounds (1 pound,
3 ounces/544 g).
3Press START.
(Time Defrost is explained in the Time
Features section.)
The Defrost Auto/Time feature gives you
two ways to defrost frozen foods. Press
DEFROST AUTO/TIME once for Auto Defrost
or twice for Time Defrost. Use Auto Defrost
for meat, poultry and fish. Use Time Defrost
for most other frozen foods. Auto Defrost
automatically sets the defrosting times and
power level to give even defrosting results
for meats, poultry and fish weighing up to
six pounds.
Remove meat from package and place
on microwave-safe dish.
After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roasts should stand for about
30 minutes.
Weight of Food
in Ounces
Weight of Food
in Grams
Enter Food Weight
(tenths of a pound)
1–2 28-56 .1
385.2
4–5 113–142 .3
6–7 170–200 .4
8 225 .5
9–10 255–283 .6
11 312 .7
12–13 340–370 .8
14–15 400–425 .9
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces must be converted to
tenths (.1) of a pound.

Other Features GEAppliances.ca
Cooking Complete Reminder
To remind you that you have food in the
oven, the oven will beep five times.
Clock
Press to enter the time of day or to check
the time of day while microwaving.
1Press CLOCK.
2Press CLOCK to select AM or PM.
3Enter time of day.
4Press CLOCK.
Timer On/Off
1Press TIMER ON/OFF.
2Enter time you want.
3Press TIMER ON/OFF to start.
When time is up, the oven will signal and
display “OFF”. To turn off the timer signal,
press TIMER ON/OFF.
NOTE: The timer indicator will be lit while
the timer is operating.
Start/Pause
In addition to starting many functions, START/
PAUSE allows you to stop cooking without
opening the door or clearing the display.
Child Lock-Out
You may lock the control panel to prevent
the microwave from being accidentally
started or used by children.
To lock or unlock the controls, press and
hold CLEAR/OFF for about three seconds.
When the control panel is locked, a lock
symbol will be displayed.
Vent Fan
The vent fan removes steam and other
vapors from surface cooking.
Press VENT FAN once for high fan speed,
twice for low fan speed or a third time to
turn the fan off.
An automatic fan feature protects the
microwave from too much heat rising from
the cooktop below it. It automatically turns
on at low speed if it senses too much heat.
If you have turned the fan on you may
find that you cannot turn it off. The fan will
automatically turn off when the internal
parts are cool. It may stay on for 30 minutes
or more after the cooktop and microwave
controls are turned off.
Surface Light
Press SURFACE LIGHT to turn the surface
light on or off. 19

20
Microwave Terms
Arcing Arcing is the microwave term for sparks in the oven. Arcing is caused by:
metal or foil touching the side of the oven.
foil that is not molded to food (upturned edges act like antennas).
metal such as twist-ties, poultry pins, gold-rimmed dishes.
recycled paper towels containing small metal pieces.
Covering Covers hold in moisture, allow for more even heating and reduce cooking time. Venting plastic wrap
or covering with wax paper allows excess steam to escape.
Shielding In a regular oven, you shield chicken breasts or baked foods to prevent over-browning. When
microwaving, you use small strips of foil to shield thin parts, such as the tips of wings and legs
on poultry, which would cook before larger parts.
Standing Time When you cook with regular ovens, foods such as roasts or cakes are allowed to stand to finish cooking
or to set. Standing time is especially important in microwave cooking. Note that a microwaved cake
is not placed on a cooling rack.
Venting After covering a dish with plastic wrap, you vent the plastic wrap by turning back one corner so
excess steam can escape.
Term Definition