GE JE48 Installation instructions

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Defrosting, Heating &
CookingGuide plO
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GENERAL! ELECTRIC

Contents Help us help you ●●●
Before using your oven,
read this book carefully.
It is intended to help you operate
and maintain your new Microwave
Oven properly.
Keep it handy for answers to your
questions.
If you don’t understand something
or need more help, write (include
your phone number):
C o n s u m e r A f f a i r s
General Electric Company
Appliance Park
Louisville, KY 40225
Be sure your Microwave
Oven is registered.
It is important that we know the
location of your Microwave Oven
should aneed occur for adjustments.
Before Using Your Oven
Safety Instructions
F e a t u r e s o f Yo u r O v e n . .
Yo u r To u c h C o n t r o l P a n e l
Minute / S econd Ti m er .
Defrosting
Cooking
Defrosting, Heating &
Cooking Guide
Care and Cleaning ....
Grounding Instructions
The Problem Solver ...
If You Need Service ..
Warranty
2
3,4
5
6
7
8Your supplier is responsible for
registering you as the owner.
Please check with your supplier to
be sure he has done so; also send in
your Consumer Product Ownership
Registration Card. If you move, or
if you are not the original purchaser
please write to us, stating model
and serial numbers. This appliance
must be registered. Hease be certain
that it is.
Write to:
General Electric Company
Range Product Service
Appliance Park
Louisville, KY 40225
9
10-23
24
25
26
27
B a c k C o v e r Write down the model
and serial numbers.
You’ll find them on alabel inside
the oven.
These num b e r s a r e a lso on the
Consumer Product Ownership
Registration Card that came with
your Microwave Oven. Before
sending in this card, please write
t h e s e n u m b e r s h e r e :
Microwaving Tips
●Make sure all cookware used in
your microwave oven is suitable for
microwaving. Most glass casseroles,
cooking dishes, measuring cups,
custard cups, pottery or china
dinnerware which does not have
metallic trim or glaze with ametallic
sheen can be used. Some cookware
is labeled “suitable for Microwaving!’
If you are unsure, use this dish test:
Measure 1cup water in aglass cup.
Place in oven on or beside dish.
Microwave HVi minutes at HIGH. If
water becomes hot, dish is microwave
safe. If dish heats, it should not be
used for microwaving.
●Paper towels, wax paper, and
plasticwrapcanbeus^tocover
dishes in order to retain moisture
and prevent spattering.
●Some microwaved foods require
stirring, rotating, or rearranging.
Check your Cooking Guide.
●Steam buUds up pressure in foods
which are tightly covered by askin
or membrane. Pierce potatoes, egg
yolks and chicken livers to prevent
bursting.
If you received a
damaged Oven...
Immediately contact the dealer (or
builder) that sold you the oven.
Model Number
Save time and money.
Before you request service...
check the Problem Solver on page 26.
It lists causes of minor operating
problems that you can correct yourself.
Optional Accessory
available at extra cost from your
General Electric supplier.
04-FOB6-01 Installation Kit
allows this oven to be mounted
under acabinet.
Serial Number
Use these numbers in any
correspondence or service calls
concerning your Microwave Oven.
All These Things Are Normal with %ur Microwave Oven:
●Steam or vapor escaping from
around the door.
●Light reflection around door or
o u t e r c a s e .
●Dimming oven light and change
in blower sound may occur while
operating at power levels other
than high.
●Dull thumping sound while
oven is operating.
●Some TV-Radio interference
might be noticed while using your
microwave oven. It’s similar to the
interference caused by other small
appliances and does not indicate a
problem with your oven.
2

PRECAUTIONS
TO AVOID
^J>OSSIBLE
E X P O S U R E T O
EXCESSIVE
MICROWAVE
ENERGY
IMPORTANT
SAFETY INSTRUCTIONS
Read all instructions before usii^ this appliance. n
●Do not operate this appliance
if it has adamaged power cord or
plug, if it is not working properly,
or if it has been damaged or
dropped.
●See door surface cleaning
instructions on page 24.
●This appliance should be
serviced only by qualified service
personnel. Contact nearest
authorized service facility for
examination, repair or adjustment.
●As with any appliance, close
supervision is necessary when
used by children.
●To reduce the risk of fire in
the oven cavity:
—Do not overcook food. Carefully
attend appliance if paper, plastic,
or other combustible materials are
placed inside the oven to facilitate
cooking.
—Remove wire twist-ties from
paper or plastic bags before
placing bag in oven.
—Do not use your microwave
oven to dry newspapers.
—Paper towels, napkins and
waxpaper.Recyclepaper
products can contain metal flecks
which may cause arcing or ignite.
Paper products containing nylon
or nylon filaments should be
avoided, as they may also ignite.
—Do not operate the oven while
empty to avoid damage to the
oven and the danger of fire. If
by accident the oven should run
empty aminute or two, no harm
is done. However, try to avoid
operating the oven empty at all
times—it saves energy and
prolongs the life of the oven.
When using electrical appliances
basic safety precautions should be
followed, including the following:
WARNING —To reduce
the risk of bums, electric shock,
fire, injury to persons or exposure
to excessive microwave energy:(a) Do Not Attempt to operate
this oven with the door open since
open door operation can result in
harmful exposure to microwave
energy. It is important not to
defeat or tamper with the safety
interlocks,
(b) Do Not Place any object
between the oven front face and
the door or allow soil or cleaner
residue to accumulate on sealing
surfaces,
(c) Do Not Operate the oven
if it is damaged. It is particularly
important that the oven door close
iroperly and that there is no
-damage to the:
(1) door (bent)
(2) hinges and latches (broken or
loosened)
(3) door seals and sealing surfaces,
(d) The Oven Should Not be
adjusted or repaired by anyone
except properly qualified service
personnel.
●Use this appliance only for its
intended use as describe in this
manual.
●Read and follow the specific
“PRECAU TIONS TO AVO ID
POSSIBLE EXPOSURE TO
EX C ES SIV E MI C RO WAVE
ENERGY” at left.
●This appliance must be grounded.
Connect only to properly grounded
outlet. See “GROUNDING
INSTRUCTIONS” on page 25.
●For best operation, plug this
appliance into its own electrical
outlet, to prevent flickering of
lights, blowing of fuse or tripping
of circuit breaker.
●Install or locate this appliance
only in accordance with the
provided installation instructions.
●Be certain to place the front
surface of the door three inches or
more back from the countertop
edge to avoid accidental tipping
of the appliance in normal usage.
(If used on countertop.)
●Do not cover or block any
openings on the appliance.
●Do not use outdoors.
●Do not immerse power cord or
plug in water.
●Keep power cord away from
heated surfaces.
●Do not let power cord hang over
edge of table or counter.
QTQ
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(continued next page/
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3

IMPORTANT SAFETY INSTRUCTIONS (continued)
—Do not pop popcorn in your
microwave oven unless in aspecial
microvrave popcorn accessory or
unless you use popcorn labeled for
use in microwave ovens.
—Do not overcook potatoes.
They could dehydrate and catch
fire, causing damage to your oven.
—If materials inside oven should
ignite, keep oven door closed,
turn oven off, and disconnect
power cord, or shut off power at
fuse or circuit breaker panel.
●Some products such as whole
eggs and sealed containers—for
example, closed glass jars—may
explode and should not be heated
in this oven.
●Avoid heating baby food in
glass Jars, even without their lids;
especially meat and egg mixtures.
●Don’t defrost frozen beverages
innarrownecked bottles(especially
carbonated beverages). Even if the
container is opened, pressure
can build up. This can cause the
container to burst, resulting in
injury.
●Use metal only as directed in
cooking guide. Foil strips as
used in meat roasts are helpful
when used as described in
Cooking Guide.
TV dinners may be microwaved
in foil trays less than 3/4" high;
remove top foil cover and return
tray to box. When using metal in
the microwave oven, keep metal
at least 1inch away from sides
of oven.
●Cooking utensils may become
hot because of heat transferred
from the heated food. Potholders
may be needed to handle the
utensil.
●Sometimes, the cooking tray
can become too hot to touch. Be
careful handling the cooking tray
during and after cooking.
●Foods cooked in liquids (such
as pasta) may tend to boil over
more rapidly than foods containing
less moisture. Should this occur,
refer to page 24 for instructions on
how to clean the inside of the oven.
●Thermometer—Do not
use athermometer in food you
are microwaving unless the
thermometer is designed or
recommended for use in the
microwave oven.
●Plastic utensils—Plastic utensils
designed for microwave cooking
are very useful, but should be
used carefully. Even microwave
plastic may not be as tolerant of
overcookingconditionsasareglass
or ceramic materials and may
soften or char if subjected to short
periods of overcooking. In longer
exposures to overcooking, the food
and utensils could ignite. For
these reasons: 1) Use microwave
plastics only and use them in strict
compliance with the utensil
manufacturer’s recommendations.
2) Do not subject empty utensils to
microwaving. 3) Do not permit
children to use plastic utensils
without complete supervision.
●When cooking pork follow
our directions exactly and always
cook the meat to at least 170°F.
This assures that, in the remote
possibility that trichina may be
present in the meat, it will be
killed and meat will be safe to eat.
●Boiling eggs is not
recommended in amicrowave
oven. Pressure can build up
inside the egg yolk and may cause
it to burst, resulting in injury.
●Foods with unbroken outer
“skin” such as potatoes, sausages,
tomatoes, apples, chicken livers
and other giblets, and egg yolks
(see previous caution) should be
pierced to allow steam to escape
during cooking.
●“Boilable” cooking pouches
and tightly closed plastic bags
should be slit, pierced or vented
as directed in Cooking Guide. If
they are not, plastic could burst
during or immediately after
cooking, possibly resulting in
injury. Also, plastic storage
containers should be at least
partially uncovered because they
form atight seal. When cooking
with containers tightly covered
with plastic wrap, remove
covering carefully and direct
steam away from hands and face.
●Spontaneous boiling—Under
certain special circumstances,
liquids may start to boil during or
shortly after removal from the
microwave oven. To prevent burns
from splashing liquid, stir the
liquid briefly before removing the
container from the microwave oven.
S AV E T H E S E
INSTRUCTIONS
4

Features of Your Oven
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1, Door Handle. Pull to open
door. Door must be securely
latched for oven to operate.
2 . D o o r L a t c h e s .
3. Door Screen. Metal screen
permits viewing of foods and keeps
m i c r o w a v e s c o n fi ned inside oven.
4. Oven Interior Light. Turns on
when the door is opened or when
the oven is operating.
5. Oven Vent.
6. Model and Serial Numbers.
7. Mode Stirrer Cover. Protects
the microwave energy distributing
system. Do not remove this cover.
You will damage the oven.
8. Glass Cooking Tray. Tray must
be in place when using the oven.
Cooking performance will be
unsatisfactory without the tray
in place. The tray may be removed
for cleaning.
9. Touch Control Panel and
Display. See next page for
instructions.
5

Your Touch Control Panel
6. START. After all selection;
made, touch this pad to start
7. TIME DEFROST. Gentle,
generally uniform thawing at
automatic Power Level LO (or
change power level after entering
defrosting time. See page 8.)
8. CLOCK. Touch this pad to enter
time of day or check time of day
while microwaving.
To set clock, first touch CLOCK
pad and then enter time of day. For
example, if time is 1:30, touch
number pads 1, 3and 0and 1:30
will appear in display. Touch
START pad. To reset or change
time, simply repeat above process.
9. CLEAR/OFF. When touched, it
sh uts off the oven and erases all
settings (except time of day).
The Touch Control Panel
allows you to set the oven controls
electronically with the touch of a
finger. It’s designed to be easy
to use and understand.
1. DISPLAY. Displays time of day
and time counting down during
cooking functions (or power level
when Power Level pad is touched).
2 . T I M E C O O K . M i c r o w a v e f o r
apreset amount of time using
automatic Power Level HI (or
change power level after entering
cooking time. See page 9.)
3. M I N / SE C TI M ER . Th i s f ea tu r e
uses no microwave energy. It
functions as akitchen timer, as a
holding period after defrost or as a
delay timer before time cooking.
(See page 7.)
4. NUMBER PADS. Touch these
pads to enter cooking/defrosting
time and time of day.
5. POWER LEVEL. Touch these
pads to set your desired power level.
oo●oo
L J L J ●L J U
a
IH O L D T E M P W M M E D L O
T I M E C O O K D E F CODE
TIME TIME
aDEFROSTCOOK
MIN/SEC
TIMER o
aocK
1
0
8
POWER LEVEL
MED
LO HI
0
MEDWM
CLEAR
aSTART OFF
Program Cooking
Use your Touch Control Panel to
Defrost and Cook by time using your
c h o i c e o f P o w e r L e v e l s f r o m L O t o
HI, time kitchen tasks with the
Min/Sec Timer, and set the clock.
Create your own programs to suit
your individual cooking style. For
example: use the Min/Sec Timer to
delay the start of cooking or program
ahold time between defrosting and
cooking. (See page 7.)
6

I
How to Use the Minute/Second Timer
T h e M I N / S E C T I M E R h a s t h r e e
timing functions:
●It operates as aminute timer.
●It can he set to delay cooking.
●It can he used as ahold setting
after defrosting.
The MIN/SEC TIMER operates
without microwave energy.
How to Time a3-Minute
Phone Call
I. Touch MIN/SEC TIMER pad.
The display shows :0and “TIME”
flashes.
2. Touch number pads 3, 0and 0(for
3minutes and no seconds). Display
shows 3:00.
3. Touch START. Display shows
time counting down.
4. When time is up, oven signals
and display shows time of day.
Step 1: Take casserole from freezer
and place in oven.
Step 7: Touch 2, 5, 0and 0for
twenty-five minutes of cooking time.
25:00 appears on display.
Step 8: Touch START. “DEE TIME”
and 15:00 counting down show
on display. As each function is
automatically performed oven
display shows instructions entered
and the function. While cooking,
you may touch appropriate pad to
recall times you set.
Step 9: When time is up, the oven
signals and flashes “End!’
Step 2: Touch TIME DEFROST pad.
n
u
TIME OEF
The display shows :0, and “TIME
D E E ” fl ashes.
Step 3: Touch pads 1, 5, 0and 0for
15 minutes defrosting time. 15:00
appears on display. (Defrosting is
automatically set on power level
LO but can be changed by touching
the desired power level pad.)
Questions and Answers
Q. What will happen if I
accidentally reverse my defrost,
h o l d a n d c o o k i n s t r u c t i o n s ?
A. The oven will automatically
rearrange your program. Defrosting
will always come first, then hold,
and then the cooking function.
Q. Can Idefrost and hold only?
A. Yes. Sometimes you may only
want to defrost afood, hold it, and
cook it later. All you need to do is
program in Defrost and amount of
time. Then program Hold and the
amount of time. Be sure to put the
thawed dish in the refrigerator
promptly.
N O T E : L e t f o o d s r e m a i n a t r o o m
temperature only as long as safe.
Times will vary.
Q. Iprogrammed my oven for a
specific defrosting time but it
defrosted longer than necessary.
What happened?
A. When instructions conflict,
the oven carr ies o ut th e last
instruction. You may have set the
oven to defrost for 4minutes, hold
for 2minutes, and then defrost for
6minutes. In this case, the oven
w o u l d d e f r o s t f o r 6 m i n u t e s
a n d h o l d f o r 2 m i n u t e s .
Programming aHOLD
TIME
T h e M i n u t e / S e c o n d T i m e r c a n a l s o
be used to program “hold time”
between microwave cooking
functions. The time can range from
one sec o n d to 99 minu t e s and 99
seconds. AHOLD, or “standing”
time may be found in some of your
own recipes or Cooking Guide.
MIN/SE
TIME
Step 4: Set standing or hold time
by touching MIN/SEC TIMER.
The display shows :0and “TIME”
flashes.
Step 5: Touch 1, 0, 0and 0to hold
for ten minutes. 10:00 appears on
display.
Programming Delayed
Cooking
To delay cooking up to 99 minutes
and 99 seconds, touch MIN/SEC
T I M E R a n d e n t e r n u m b e r o f
minutes to delay cooking. Touch
TIME COOK pad and enter
desired cooking time. Then touch
S TA R T. T i m e r w i l l c o u n t d o w n t o
zero and cooking will begin.
How to Defrost, Hold and
Time Cook
Let’s say you want to defrost afrozen
-casserole for 15 minutes, hold for
1 0 m i n u t e s a n d t h e n Ti m e C o o k f o r
25 minutes. Here’s h o w t o d o i t :
Step 6: Touch TIME COOK pad.
Display shows :0and HI, and
“ T I M E C O O K ” fl ashes.
7

Defrosting
Questions and Answers
Q. When Ipress START, Ihear a
dull, thumping noise. What is it?
A. This sound is normal. It is
letting you know the oven is using a
power level lower than HI.
Q. Can Idefrost small items in
ahurry?
A. Yes, but they will need more
frequent attention than usual. Raise
the power level after entering the
time by touching the desired power
level pad. Power Level MED cuts
the time about in 1/2; Power Level
HI cuts the time to approximately
1/3. During either, rotate or stir
food frequently.
Q. Why don’t the defrosting
times in the Defrosting Guide
seem right for my food?
A. These times are averages.
Defrosting time can vary according
to the temperature in your freezer.
Set your oven for the time indicated
in your Defrosting Guide. If your
food is still not completely thawed
at the end of that time, reset your
oven and adjust the time
accordingly.
Q. Should all foods he completely
thawed before cooking?
A. Some foods should not be
completely thawed before cooking.
For example, fish cooks so quickly
it is better to begin cooking while it
is still slightly frozen.
Q. Can Iopen the door during
defrosting to check on the
progress of my food?
A. Yes. You may open the door at
any time during microwaving. To
resume defrosting, close the door
and press START. The oven begins
operating if time is left on timer.
If not, reset timer.
The Defrost setting is designed
for speedy thawing of frozen food
and is one of the great advantages
of amicrowave oven,
●Power Level LO is automatically
set for defrosting, but you may
change this for more flexibility.
●See your Defrosting Guide for
defrosting help.
To become better acquainted with
the defrost function, defrost frozen
pork chops by following the steps
below.
Step 1: Place a1-lb. package of frozen
chops in the oven and close door.
Step 4: Touch START. Time counts
down on display. When cycle is
completed, the oven signals and
flashes “End|’ then automatically
s h u t s o f f .
Step 5: Turn package over, close
door and repeat Steps 2, 3and 4.
Step 6: Open door, remove
package and separate chops to
finish defrosting.
!TIM
Defrostii^ Tips
DEFRf
●Foods frozen in paper or plastic
canbedefrostedinthepac^ge.
Step 2: Touch TIME DEFROST.
Display shows :0and Power Level
LO is automatically set in the oven.
“ T I M E D E F ” fl ashes.
●For even defrosting, some foods
need to be broken up or separated
part of the way through the
defrosting time.
Step 3: Select defrost time that is
recommended in your Defrosting
Guide. For example, touch 4, 0and
0f or 4 m in u t e s. TI M E DE F an d
4:00 are displayed. If you wish to
change power level, touch desired
Power Level pad. ●Pre-packaged frozen dinners can
be defrosted and microwave
cooked. They should be replaced in
their boxes. Be sure to remove any
foil covers. Keep metal trays at
least 1" away from cavity walls.
●Check your Defrosting Guide for
other defrosting tips.
8

Cooking
T h e T I M E C O O K f e a t u r e a l l o w s
you to preset the cooking time.
The oven shuts off automatically.
P o w e r L e v e l H I i s r e c o m m e n d e d
for most cooking, but you may
change this for more flexibility.
See your Cooking Guide.
To become better acquainted with
time cooking, make acup of coffee
by following the steps below.
If another power level is desired,
touch desired Power Level pad,
although Pbwer Level HI is preferred
for this cup of coffee.
Questions and Answers
Q. Iset my oven for the time
called for in the recipe, but at the
end of the time allowed, my food
wasn’t done. What happened?
A. Since house power varies due
to time or location many Time
Cook recipes give you atime range
to prevent overcooking. Set the
oven for minimum time, test the
food for doneness, and cook your
food alittle longer, if necessary.
Q. Itouched my desired Power
Level pad to select my power
level. When Itouched START,
however, my oven didn’t come on.
Why not?
A. The TIME COOK pad must be
touched before setting the Power
Level pad or else your oven will not
begin cooking.
Q. Iwant to cook on apower
l e v e l o t h e r t h a n H I . W h a t d o I
need to do?
A. To change the power level,
touch the desired POWER LEVEL
pad after entering desired cooking
time and then touch START.
Q. Can Iinterrupt my Time
C o o k f u n c t i o n t o c h e c k t h e f o o d ?
A. Yes. To resume cooking,
simply close the door and press
the START pad. The timer must be
reset for cooking to resume unless
time is remaining on timer.
Step 4: Touch START. Time
counting down shows on display.
Step 5: When time is up, the oven
signals and flashes “End’’ then
sh u t s o f f .
Step 6: Open the door.
Step I: Fill acup 2/3 full of
water and add 1teaspoon of instant
coff e e and stir to di s s o lve. Use a
cup that has no metal decoration
and is microwave safe (refer to
Microwaving Tips on page 2).
Place cup in oven and close door.
TIML
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I
mm
step 2: Touch TIME COOK pad.
Display shows :0and HI. “TIME
COOK” flashes. Power Level HI is
automatically set.
3
8
Step 3: Select your time. For
example, touch 1, 3and 0for one
minute and 30 seconds. Display
s h o w s 1 : 3 0 a n d H I a n d “ T I M E
^ C O O K ” fl ashes.
9

Defrosting Guide
\
Power Level: LO /
First Half
Time, Minutes
Second Half
Tim e , M inutes Co m m e nts
Food
Meat
Place unopened package in microwave oven. Turn over
after first half of time and unwrap. Let stand 5minutes.
Microwave just until strips can be separated.
33-4
Bacon (1 pkg.)
per pound per pound
Place unopened package in microwave oven. Turn over
after first half of time. Microwave Just until franks can
be separated.
3
Franks (1 lb.) 4
Turn package over after first half of time. After second
half of time, break up and let stand 5minutes.
Turn package over after first half of time. Scrape off
softened meat after second half of time. Set aside. Break
up remaining block and continue microwaving 3-5 minutes
if necessary.
43-4
Ground Beef &Pork (1 lb.)
8-10 7-9
Ground Beef &Pork (2 lbs.)
2-4 2-3 Place wrapped package in microwave oven. Turn over
after first half of time. After second half of time separate
pieces with table knife. Let stand to complete defrosting.
Spareribs,
Pork (2 lbs.) per pound per pound
4-5 Place unwrapped meat in single layer in cooking dish
in oven. Turn over after first half of time and separate
defrosted pieces with table knife. Let stand to complete
defrosting.
Steaks,
Chops &
Cutlets
(Beef, Lamb,
Veal &Pork)
4-6
per pound per pound
Sausage,
Bulk (1 lb. tray)
2-4 Scrape off softened meat after second half of time.
Set aside. Break up remaining block, microwave 2to
4 m i n u t e s m o r e .
3-4
Sausage
Bulk (1 lb. roll)
3-4 Tur n over af te r first half of time. Let stand 5minutes.
3-4
Sausage,
Link (1 lb.)
2-3 2-3 Turn over and rotate 1/4 turn after first half of time.
Let stand 5minutes.
Sausage,
Patties (12 oz. pkg.)
32-3 Turn over after first half of time and rotate patties. Let
stand 5minutes.
10

Defrosting Guide
Power Level: LO
First Half
Time, Minutes
Second Half
Tim e , M inutes Co m m e nts
Food
Poultry
8-11 8-11 Place wrapped chicken in microwave oven. After first half
of time, unwrap and separate pieces. Let stand 5minutes.
Place wrapped chicken in microwave oven. After first
half of time, unwrap and turn over. After second half of
time, separate pieces. Microwave 3to 5minutes more,
if necessary.
Chicken, Broiler-Fryer, Cut-up
I(l'/2-21bs.)
Chicken, Broiler-Fryer, Cut-up
(2'/2-3 lbs.)
11-13 11-13
12-13Whole
(2'/2-3 lbs.)
11 Place wrapped chicken in microwave oven. After half of
time, turn chicken over and shield warm areas with foil.
Fish &Seafood
6-7 6-7 Place unopened package in microwave oven. (If fish is
frozen in water, place in cooking dish.) Turn over after
first half of time. After second half of time, hold under
cold water to separate. Let stand 5minutes.
Fillets (1 lb.)
Shellfish,
small pieces
(1 lb.)
66-8 Spread shellfish in single layer in baking dish. Rearrange
pieces after first half of time. Let stand 5minutes.
Shellfish,
blocks
Crabmeat(6oz.)
3-4 2-3 Place block in casserole. Turn over and break up with
fo rk afte r first half of time.
Shellfish,
large (8-10 oz.)
Crab Legs
3-4 3-4 Arrange in cooking dish with light underside up. Turn
over after first half of time.
Breads, Cakes
Bread or Buns (1 lb.) 2-3 2-3 Turn over aft er first half of time.
Heat &Serve Rolls
(7oz. pkg.)
1'/2-2'/2 1-2 Rotate package 1/4 turn after first half of time.
Coffee cake (9-13 oz.) 3-4 2-3 Remove from foil pan if necessary. Rotate 1/2 turn after
first half of time.
Sweet Rolls (8-12 oz.) 2-3 2Rotate 1/4 turn after first half of time.
Doughnuts. 1-3 '/2-2 None No turn needed.
2-3 2-3 Rotate 1/4 turn after first half of time.
Doughnuts,
glazed, 1dozen
2-4
French Toast,
2slices
None No turn needed.
11

Defrosting Guide
Power Level: LO
Second Half
Tim e , M inutes Co m m e nts
First Half
Time, Minutes
Food
Place cake in box in microwave oven. Rotate 1/4 turn
after fi rst half of time. Let stand 10-20 minutes.
1-2 1-2
Cake, frosted
(17 oz.)
Remove from foil pan and place on microwave-safe plate
if necessary. Rotate 1/4 turn after first half of time. Let
stand 10 minutes.
1'/2-2 1'/2-2Pound Cake
(11 Woz.)
Remove from foil pan and place on microwave-safe plate if
necessary. Let stand 20-30 minutes to complete defrosting.
Cheesecake
(17-19 oz.)
6-9 None
Fruit, Pies
Fruit (10-16 oz.) 6-8 Remove from foil and place in microwave-safe container
if necessary. Place package in microwave oven. After
minimum time, break up with fork. Repeat if necessary
or le t st a nd 5 m in ute s.
None
Fruit, in
plastic pouch
(10 oz.)
4-5 None Place package in microwave oven. Flex package once.
Fruit pie,
or nut pie
(8-in.)
10-16 None Let stand 20-30 minutes to complete defrosting.
Cream pie
(14 oz.)
1-2 Rotate 1/2 turn after first half of time. Let stand 15-25
minutes to complete defrosting.
1-2
Custard pie
(14 oz.)
11-13 Let stand 25-35 minutes to complete defrosting.
None
12

Heating or Reheating Guide
1. Directions below are for reheating already-cooked foods at refrigerator or room temperature. Use microwave oven safe containers.
2. Cover most foods (see tips) for fastest heating. Exceptions are rare or medium meats, some sandwiches, griddle foods like pancakes and
baked foods.
3. Be sure foods are heated through before serving. Steaming or bubbling around edges does not necessarily mean food is heated throughout.
As ageneral rule, hot foods produce an area warm to the touch in center of underside of dish.
P o w e r L e v e l : H I
Approximate Time, Minutes
Amount
Item
Appetizers
3-5
1to 2servings
3to 4servings
Saucy; such as meatballs,
cocktail franks, riblets
('/2 cup per serving)
5-7
2-3'/2
Pastry Bites; small pizzas,
egg rolls etc.
2to 4servings
Plate of Leftovers
3-5
1plate
Meat plus 2vegetables
Meats and main dishes
Saucy main dishes; chili,
chop suey, spaghetti, stew
(%-l cup serving)
5-8
1to 2servings
3to 4servings
1can (16 oz.)
7-10
6-8
2-4
1to 2servings
3to 4servings
Hamburgers or meat loaf
(4 oz. per serving) 4-6
1-2
1to 2
Hot Dogs and sausages
2-3
3to4
1‘/2-3
1to 2servingsRice and pasta
(%-% cup serving)
Topped or mixed with sauce 1to 2servings
3to 4servings
5-7
7-9
Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with waxed paper.
Soups
1to 2servings
3to 4servings
1can (10 oz.)
3-5
W a t e r b a s e d
(1 cup per serving) 9-12
X
7-9
Vegetables
1to 2servings
3to 4servings
1'/2-4
Small pieces; peas, corn, beans, etc.
(Vi cup per serving) 4-6
3-5
Large pieces or whole; corn
on the cob, asparagus spears, etc.
1to 2servings
3to 4servings 6-8
w
1to 2servings
3to 4servings
3-5
Mashed
{'A cup per serving) 7-9
Tip: Cover vegetables for most even heating.
Sauces
Dessert; chocolate,
butterscotch
1-2
1/2cup
1cup 2-3
3-4
Meat or main dish, chunky
type, giblet gravy, spaghetti
sauce, etc.
'/2 cup
1cup
1can (16 oz.)
4-6
5-7
3-4
1/2cup
1cup
Creamy type
4-5
Tip: Cover food to prevent spatter.
13

Convenience Food Guide
1. Most convenience foods can be reheated by microwave only, since they are already cooked. Always use microwave safe utensils (glass or
plastic). For foods needing browning or crisping, conventional baking is recommended.
2. Remove food from foil containers over 3/4-inch high and place in microwave safe dish.
P o w e r L e v e l : H I
Food Time, Minutes Comments
Appetizers
Frozen prepared sandwiches 2-3 Wrap in paper towel. Rotate 1/4 turn after half of time.
per sandwich
Pizza (3.7 oz.)
Popcorn (3'/2-oz. pkg.) frozen
Popcorn (3'/2-oz. pkg.) room temp.
3-5 Ro tat e 1/ 2 tur n af ter 2 mi nut es .
Times given are for microwave popcorn.
5-6
A'A-5
Fish &Shellfish
Fish &Chips (5-14 oz.) 5-8 Remove foil cover. Return tray to carton or distribute
evenly on microwave safe dish.
Distribute evenly on microwave safe dish lined with 2paper
towels. Rearrange or rotate dish 1/4 turn after half of time.
Breaded Fish (5-10 oz.)
(14-16 oz.)
(23-25 oz.)
5-8
9-11
11-13
Meats
Dry mixes, hamburger added
Frozen Meats (5-8 oz.)
(10-16 oz.)
14-16 Add cooked, drained hamburger. Stir after 7minutes.
If pouch package is used, puncture with fork to vent. Stir
meat pieces or rotate 1/4 turn after half of time.
6-10
8-18
Frozen Dinners
Hearty T.V.-Style (17 oz.)
Regular T.V.-Style (11 oz.)
Premium Entree (8-9 oz.)
(10-13 oz.)
12-15 Remove foil cover and return tray to carton. If metal tray
is more than 3/4-inch deep, place food in microwave safe
container. Rotate 1/4 turn after half of cooking time. If
food is in pouch, slit pouch before microwaving.
10-12
10-12
12-14
Pasta and Rice
Canned spaghetti (16 oz.)
Frozen Lasagna (21 oz.)
6-8 Stir before serving.
Rotate 1/4 turn a fte r hal f of time. Let stand 5mi nut es
before serving.
Stir or turn 1/2 turn after half of cooking time.
24-27
Macaroni &Cheese (8 oz.) 9-11
Poultry
Fried Chicken 2pieces
4pieces
6pieces
Frozen Pouch (5-7 oz.)
5-6 Arrange on plate lined with 2layers of paper towels. Rotate
1/2 turn after half of time.10-12
11-13
4-6 Slit pouch before microwaving. Stir before serving.
Griddle Foods
French toast 2pieces
4pieces
2pieces
4pieces
2-3 Arrange on plate lined with 2layers of paper towels.
3-4
Waffles 2-3 Arrange on plate lined with 2layers of paper towels.
3-4
Breakfast Foods
Country Sausage 2
&Biscuits
l‘/2
42-3 Rotate 1/4 turn at 1minute.
Ro tat e 1/ 4 tur n af ter 2 mi nut es .
Stir occasionally or turn 1/4 turn after half of cooking time.
64-5
Breakfast Entree (4-6 oz.) 4-5
14

I
Meats
Always use microwave safe dish, plastic or glass.
P o w e r L e v e l & T i m e
(Or Internal Temp.) Comments
CoverContainerFood P
Beef
QTQ
8-in, square dish
Roasts, Tender
(rib, high quality
rump, sirloin tip)
Up to 3lbs.
Wax paper MED Place meat cut side down or fat side up.
Let stand 10 to 15 min. before carving.
If desired, brush with browning sauce
before cooking.
Min. Internal
p e r l b . Te m p .
w
13 to 15 115° to 125“
14 to 16 125° to 140°
16 to 19 140° to 155°
Rare
Medium
Well
Stir every 2minutes. Add sauce or casserole
ingredients and finish. To cook frozen block,
microwave 12 to 15 minutes, breaking up and
stirring every 5minutes.
Ground, 1lb.
Crumbled
(for casseroles
or soup)
Casserole Yes HI 7-9 min.
Arrange 3/4 to 1-inch apart in circle around
edge of dish. Rotate dish 1/4 turn after half
of time.
HI 8-11 min.
Meatballs
(1 lb.)
Pie plate Wax paper
Cover with wax paper. Rotate dish 1/4 turn
after half time. If desired, add browning
sauee or agent. Let patties stand, covered,
2minutes.
Patties
4patties/lb.
1-2 patties
3-4 patties
8-in. square glass
dish (with trivet if
desired) or ceramic
dinner plate (For 1or
2patties use paper
plate lined with
double thickness
paper towels.)
Wax paper HI
3-5 min.
6-8 min.
Let stand 10 minutes after cooking.
26-29 min.Meat loaf
(Round loaf)
Pie plate Plastic wrap HI
Pork
Pork Chops
2(1/2 to 3/4-lb.)
3(3/4 to 1-lb.)
4(ltol'/2-lbs.)
Brush with barbecue sauce or browning
agent, if desired. Turn chops over and rotate
dish 1/2 turn after half of time. Let stand
covered 5to 10 minutes before serving.
8-in. square dish Plastic wrap MED
14-16 min.
16-18 min.
18-21 min.
Shield edge of ham with 1-in. wide strip of
foil. Place on trivet and cover. Turn over
after half of time. Let stand 5to 10 mi nute s
before carving.
12-14 min.
per lb.
8-in. square dish Plastic wrap MED
Canned Ham
(3-lbs.)
Arrange in single layer on paper towels or on
trivet set in dish. Layer many slices between
layers of paper towels.
Paper towel 1-1‘4 min.
per slice
Microwave
safe plate
HI
Bacon
n
Arrange in single layer. Rotate dish 1/2 turn
aft er ha l f ti m e.
Microwave
safe utensil
Wax paper HI
Pork sausage
(raw)
2patties
4patties
2-4 min.
5-7 min.
CTQ
Arrange in single layer. Rearrange after
half of time.
HI
Pork link sausage Microwave
safe utensil
Wax paper O
(raw)
2-3 min.
5-6 min.
7-8 min.
2links
4links
8links
Arrange in single layer.
Wax paper HICanadian bacon
2-4 slices
6slices
Microwave
safe utensil 1-2 min.
2-3 min.
15

Fish and Seafood
1. Fish is done when it flakes easily with afork. Center may still be slightly translucent, but will continue cooking as fish stands afew minutes
before serving.
2. Cook fish with or without sauce. Atight cover steams fish. Use alighter cover of wax paper or paper towel for less steaming.
3. Do n ot ov e rc o ok fis h. Ch e ck at m ini mum t i me.
Power Level: HI
Food Container Cover Time Comments
Fish
F i l l e t s o r
steaks (1 lb.)
8-in. square dish Wax paper or
Plastic wrap
9-11 min. Microwave until fish flakes easily. Let stand 3minutes
before serving.
Clams, 6 Pie plate or shallow dish Plastic wrap 6-8 min. Arrange in circle. Rotate dish 1/4 turn after half time.
Shrimp (1 lb.)
(peeled)
Shrimp (2 lbs.)
(unpeeled)
Pie plate or shallow dish Plastic wrap 7-9 min. Stir once during cooking.
2-qt. casserole Lid or
Plastic wrap
7-9 min. Stir twice during cooking.
Poultry
Let chicken and other small poultry stand after microwaving for 5to 10 minutes.
Power Level: HI
Food Container Cover Time Comments
Chicken
Pieces
(VA-2 lbs.,
approx. 6pieces)
Whole
(2-2'/2 lbs.)
Pla te or 8-in.
square dish
Wax paper 3-4 min.
per piece
Brush with browning agent if desired. Arrange in
single layer in cooking dish so thickest, meaty pieces
are to outside edges of dish.
Place breast side down. After half of cooking time turn
over. Shield ends of legs and wing tips with foil.
8-in. square dish Wax paper 10-12 min.
per lb.
Cornish Hens
Whole (stuffed
or unstuffed,
l-l'/2 lbs.)
8-in. square dish Wax paper 11-13 min.
per lb.
Place breast side down in dish. Tiirn over after half
of time.
Halves 8-in. square dish Wax paper 10-12 min.
per lb.
Arrange skin side up in dish, on bed of stuffing
if desired.
16

Eggs and Cheese
l. Always pierce whole yolks before microwaving to prevent bursting.
.Never hard cook eggs in the shell, and do not reheat in-shell hard cooked eggs. They could explode.
.J. Cook eggs just until set, they are delicate and can toughen if overcooked.
P b w e r L e v e l & T i m e
(Or Internal Temp.) Comments
Cover
Container
Food
Eggs
Place 1teaspoon butter per egg in dish.
Microwave until melted. Scramble the eggs
with the butter and 1tablespoon milk per
egg. Place in oven and microwave for half of
total time. Scrape portions from the outside
to the center. Finish cooking. Allow to stand
1to 2minutes to set eggs.
1-1'/2 min.
per egg
Glass measuring
cup or casserole
No HI
Scrambled
Boil 2cups hot tap water 6to 8minutes,
covered. Break eggs onto plate, puncture
membrane. Swirl boiling water with spoon,
slip in e^s gently. Cover. Let stand in water
afew minutes before serving.
6-8 min.
I-IV2 min.
per egg
Lid HI
l‘^-qt. casserole
Poached
Puncture membrane of yolk to prevent
bursting. Rearrange, if necessary. Let stand
1to 2minutes before serving.
MED %-l'/2 min.
per egg
Plastic wrap
Buttered
custard cup
Basic Eggs
Combine and microwave filling, stirring
every 2minutes until thickened. Pour filling
into precooked shell. Microwave additional
time shown at left.
Filling:
10-14 min.
Quiche:
18-20 min.
Microwave safe
1-qt. measure and
9-in. quiche dish
or pie plate
No MED HI
Quiche
MED
Breads
Crust on breads will be soft, outside of foods will not brown. If desired, sprinkle top of batter with cinnamon-sugar mixture, chopped nuts or
othertopping forbrowncolor.Or, increasebrowncolor onupside-downbreads byiningdish beforemicrowavingwith brownsugar caramel
mixture, or savory topping like crushed canned French fried onion rings.
Pb w er Le v el & Ti me
(Or Internal Temp.) Comments
CoverContainer
Food
For flavorful browned topping, sprinkle
cooking dish with finely chopped, canned
French fried onions before microwaving.
Ibm out of pan upside down to serve.
6-8 min.HI
8-in. round dish No
Corn Bread
(8 oz.)
Let stand on flat surface 10 minutes to
finish baking.
9-11 min.HI
No
8-in. round dishCoffee cake
(14 oz.)
Let stand on flat surface 5minutes to
finish baking.
11-13 min.
HINo
8-in. round or
square dish
Gingerbread
Rotate dish 1/4 turn after half time. Let stand
on flat surface 15 minutes to finish baking.
11-13 min.HI
Glass loaf dish,
bottom lined
with wax paper
No
Quick Bread
(14-17 oz.)
Use microwave muffin c ontai ne r or ho me ma de
muffin cups (made by cutting down paper
hot drink cups). Rotate muffin container
1/4 turn after half of time. When cooking
several muffins, you may notice some will be
done before others. If so, remove muffins as
they are done and continue cooking the rest a
few s eco n ds m o re.
No MED HI 1Muffi n
%-l min.
2to 3:
1-3 min.
4to 6:
3-4‘/2 min.
Muffins Paper-lined
muffin cups
(Do not use
foil liners.)
*If tube dish is unavailable, use microwave safe 8-in. round dish with drinking glass placed open-side-up in center.
17

P^sta and Rice
1. Always use microwave-safe utensil, glass or plastic.
2. For pasta, use about half the amount of water needed for conventional boiling; there is less evaporation in amicrowave oven. Add regular
amount of salt and 1teaspoon oil (optional, to prevent sticking).
3. For rice or minute rice, use the same or slightly greater amount of water as with conventional boiling. Add regular amount salt.
4. Cover pasta and rice tightly while microwaving. When using plastic wrap, turn back one corner to vent.
5. Stir or rearrange after half of cooking time. Drain pasta immediately after microwaving.
6. Microwaving time is about the same as conventional boiling.
Power Level: HI
Food Container Cover Time Comments
P^sta
Macaroni 2-qt. casserole Lid or
plastic wrap
17-19 min. Add 3cups hot tap water. Stir after 10 minutes. For
rotini type, check for doneness after 10 minutes.
(7oz.)
Spaghetti
(7 oz. broken)
2-qt. casserole Lid or
plastic wrap
18-20 min. Add 3cups hot tap water. Rearrange after 10 minutes.
Egg Noodles
(8 oz.)
2-qt. casserole Lid or
plastic wrap
14-16 min. Add 4cups hot tap water. Stir after 10 minutes. Time
is the same for spinach or regular noodles.
Rice
Rice, regular
long grain (1 cup)
2-qt. casserole Lid or
plastic wrap
17-19 min. Add 2cups hot tap water and 1teaspoon salt. Stir after
10 minutes. Let stand covered 5minutes before serving.
Rice, minute
(1 cups)
11/2-qt. casserole Lid or
plastic wrap
7-8 min. Add l'/2 cups hot tap water. Stir after 4minutes.
Cereal
1. Always use microwave-safe utensils, glass or plastic. Use large enough container to avoid spillover.
2. Start with hottest tap water to shorten cooking time.
3. Do not cover (prevents spillover).
4. Stir half-way through cooking time.
P o w e r L e v e l : H I
Food Container Cover Time Comments
Oatmeal, Quick
per serving
China or pottery bowl,
paper bowl
No 2-2'/2 min. Mix cereal, salt and hottest tap water before
microwaving. Stir after 1V4 minutes and before serving.
Oatmeal,
long cooking
1serving
1-qt. casserole No 4-5 min. Increase casserole size for more than one serving.
Inc re a se t i me a bou t 2'h m inu tes f or e a ch a ddi tio nal
serving.
Grits, Quick
1serving
China or pottery bowl,
paper bowl
No 4-5 min. Mix cereal with hottest tap water. Increase casserole
size and microwave time by 21/2 minutes per additional
serving.
Cream of Wheat 1-qt. casserole
1serving
3-4 min.No Heat water to boil, then add cereal. Increase time
l'/2 minutes per additional serving.
o r b o w l
C r e a m o f R i c e
1serving
China or pottery bowl,
paper bowl
No 1'/2-2 min. Mix cereal with hottest tap water. Increase time about
l'/2 minutes per additional serving. Use 2-quart
casserole for more than 1serving.
Note: To microwave single-serving packet of instant cereals, follow package directions for amount of water and microwave at HI (10) for 1/2 to 1minute.
18

Vegetables
Fresh Vegetables
1. Weights given for fresh vegetables are purchase weights, before peeling, trimming, etc.
Pierce skins of vegetables to be heated whole and unpeeled (i.e. potatoes, squash, eggplant). This allows steam to escape and prevents bursting
or popping.
3. Add only 2to 3tablespoons of water per pound. Rinsing vegetables before cooking is usually sufficient. Salt just before serving.
4. Heat, covered, in casserole dish; stirring once. Let stand covered 5minutes unless otherwise specified.
Frozen Vegetables
1. Frozen vegetables may be heated in pouch, package or freezer container. Puncture pouch before heating and flex half way through cooking to
distribute heat.
2. Place frozen vegetables in covered casserole dish. Add 2tablespoons of water unless otherwise indicated in chart.
3. Stir once during cooking. Salt vegetables after cooking or put salt in the casserole with the water before adding vegetables.
P o w e r L e v e l : H I
CommentsAmount Time
Vegetable
Asparagus
Cut into I'A-inch pieces. Add 1/4 cup water.
7'/2-9'/2 min.
8-10'/2 min.
lib.Fresh
Frozen,spears 10 oz.
Beans
Cut into 1'/2-inch pieces. Add 1/4 cup water.
11b. 9'/2-11'/2 min.
8-11 min.
Fresh, Green or Wax
Frozen 9oz.
Broccoli
Fresh, spears
Frozen, chopped or spears
Add 1/4 cup water.
lib. 8-10 min.
10-12'/2 min.10 oz.
Cabbage
Fresh, chopped, shredded
Wedges
Add 1/4 cup water.
Add 1/4 cup water.
11-13 min.
11-13 min.
4cups
4
Carrots
Cut carrots into slices 1/2 inch thick. Add 1/4 cup water.
lib. 13-15 min.
8'/2-10'/2 min.
Sliced, Fresh
Frozen 10 oz.
Cauliflower
Fresh, flowerets
Whole
Frozen, flowerets
9'/2-12 min.
16-18 min.
9'/2-11 min.
Add 1/4 cup water.
11b.
11b.
10 oz.
Com
10 oz.
1ear
2ears
4ears
7-8 min.
5-7 min.
7-91/2 min.
15'/2-17'/2 min.
Whole kernel, frozen
On the cob, fresh Add 2to 4tablespoons of water.
Eggplant
Fresh
Cubed
Whole
11-13'/2 min.
7-10 min.
Add 2tablespoons water.
Pierce sk in. Tur n ov er afte r half of t ime.
11b.
lib.
Lima Beans
8-10 min. Add 1/4 cup water.
10 oz.
Frozen
Okra
^rozen
Sliced
Whole
8-9‘A min.
9-11 min.
10 oz.
10 oz.
19

P o w e r L e v e l : H I
Vegetable Amount Time Comments
Onions
Fresh 8-10 9‘/2-12min. Use small, whole onions. Add 1/4 cup water.
Peas
Green, fresh
Frozen
1Vi lbs.
10 oz.
7>/2-9V4 min.
7>/2-8'A min.
Add 1/4 cup water.
Peas
Snow, frozen 6oz. 6'/2-8 min.
Potatoes
Fresh, baking
medium
6oz.
17-8 min.
11-12 min.
17-18 min.
Rinse and pat dry. Prick with fork several times. Arrange in circular
pattern on paper towel lined oven bottom, equal distance apart. Turn
over after half of time. Let stand 5minutes before serving.
2
4
Spinach
Fresh, leaf
Frozen, leaf or chopped
11b. 8-10'A min.
9'/2-12 min.
Add 1/4 cup water.
10 oz.
Squash
Summer, sliced, fresh
Frozen
lib. 9'/i-12 min.
7V4-9'/2 min.
Slice squash 1/2-inch thick. Add 1/4 cup water.
10 oz.
Squash
Winter, fresh, whole 11b. 9-11 min.
11-13'Amin.
Pierce skin. Turn over after half time. Let stand 7minutes after cooking.
Pierce skin. Let stand 7minutes after cooking.
1'/2 lbs.
Succotash
Frozen 10 oz. 8'/2-10'A min.
Vegetables
Frozen, mixed 10 oz. 9'/2-11 min.
Zucchini
Sliced, fresh
Frozen
1lb. 10-12 min.
8-10 min.
Slice 1/2-inch thick. Add 1/4 cup water.
10 oz.
Canned Vegetables
Amount Undrained Drained Comments
All kinds 8oz.
15-17 oz.
3-3'A min.
6-8 min.
2-2'A min.
3-4 min.
Place vegetables in microwave safe serving dish. Cover with plastic
wrap. Check at minimum time. Stir and serve.
Vegetable Convenience F isami
Vegetable Amount Time Comments
Breaded Vegetables
7oz. pkg. frozen 4-6 min. Place on trivet, or plate suitable for microwaving. Cook uncovered.
Rotate plate 1/4 turn after half of time. Breading will not be crisp.
Cook conventionally for crispness.
Casserole, Vegetable
8-12 oz. pkg. frozen 10-13 min. Place in 1-quart casserole. Cover. Stir after half of time.
Potatoes
Baked, Stuffed, Frozen 16-8 min.
9-11 min.
10-12 min.
13-15 min.
Examine potatoes to see that mashed filling is encased in potato skin.
NOT FOIL. Place potato(es) on plate suitable for microwave oven.
Cover with wax paper. Rotate plate 1/2 turn after half of time.
2
3
4
Potatoes
Instant Mashed 4servings 5-7 min. Use utensil size and amounts of water, milk, butter and salt on
package. Cover. After heating, briskly stir in potatoes, adding extra
1to 2tablespoons dry mix.
20
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