GE JES1142SFC User manual

Microwave Oven
350A4502P320 09-02 BD
JES1142SFC
Owner’s Manual
GEAppliances.ca
Safety Instructions . . . . .2–6
Operating Instructions
Convenience Features . . . .13–15
Microwave Terms . . . . . . . . . . .18
Oven Features . . . . . . . . . . . . .7, 8
Other Features . . . . . . . . . .16, 17
Power Levels . . . . . . . . . . . . . . . .9
Time Features . . . . . . . . . . .10–12
Care and Cleaning . . . . . . .19
Troubleshooting Tips . . . . .20
Things That Are Normal . . . . .20
Consumer Support
Consumer Support . . .Back Cover
Warranty . . . . . . . . . . . . . . . . . .21
Write the model and serial
numbers here:
Model # __________________
Serial # __________________
You can find them on a label inside
the oven.
CAMCO Inc 1-800-361-3400
www.GEAppliances.ca

Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
IMPORTANT SAFETY INSTRUCTIONS.
READ ALL INSTRUCTIONS BEFORE USING.
For your safety, the information in this manual must be followed to minimize the risk of fire or explosion, electric shock,
or to prevent property damage, personal injury, or loss of life.
IMPORTANT SAFETY INSTRUCTIONS.
This microwave oven is not approved or tested for marine use.
Use this appliance only for its intended purpose as described in this Owner’s Manual.
■Read and follow the specific precautions in the
Precautions to Avoid Possible Exposure to Excessive
Microwave Energy section above.
■This appliance must be grounded. Connect only
to a properly grounded outlet. See the Grounding
Instructions section on page 5.
■Install or locate this appliance only in accordance with
the provided installation instructions.
■Be certain to place the front surface of the door 3″or
more back from the countertop edge to avoid accidental
tipping of the appliance in normal usage.
■Do not mount this appliance over a sink.
■Do not mount the microwave oven over or near any
portion of a heating or cooking appliance.
■Do not store anything directly on top of the microwave
oven surface when the microwave oven is in operation.
■Do not operate this appliance if it has a damaged power
cord or plug, if it is not working properly, or if it has
been damaged or dropped. If the power cord is
damaged, it must be replaced by Camco Service or an
authorized service agent using a power cord available
from Camco Inc.
■Do not cover or block any openings on the appliance.
■Use this appliance only for its intended use as described
in this manual. Do not use corrosive chemicals or vapors
in this appliance. This microwave oven is specifically
designed to heat, dry or cook food, and is not intended
for laboratory or industrial use.
■Do not store this appliance outdoors. Do not use this
product near water—for example, in a wet basement,
near a swimming pool, or near a sink.
■Keep power cord away from heated surfaces.
■Do not immerse power cord or plug in water.
■Do not let power cord hang over edge of table or
counter.
■To reduce the risk of fire in the oven cavity:
–Do not overcook food. Carefully attend appliance
if paper, plastic or other combustible materials are
placed inside the oven while cooking.
–Remove wire twist-ties and metal handles from paper or
plastic containers before placing them in the oven.
–Do not use the oven for storage purposes. Do not leave
paper products, cooking utensils or food in the oven
when not in use.
–If materials inside the oven should ignite, keep the oven
door closed, turn the oven off and disconnect the power
cord, or shut off power at the fuse or circuit breaker
panel. If the door is opened, the fire may spread.
■See door surface cleaning instructions in the
Care and cleaning of the microwave oven section
of this manual.
■This appliance should be serviced only by qualified
service personnel. Contact nearest authorized service
facility for examination, repair or adjustment.
■As with any appliance, close supervision is necessary
when used by children.
SAVE THESE INSTRUCTIONS
WARNING!
(a) Do Not Attempt to operate this oven with the door
open since open-door operation can result in
harmful exposure to microwave energy. It is
important not to defeat or tamper with the safety
interlocks.
(b) Do Not Place any object between the oven front face
and the door or allow soil or cleaner residue to
accumulate on sealing surfaces.
(c) Do Not Operate the oven if it is damaged. It is
particularly important that the oven door close
properly and that there is no damage to the:
(1) door (bent),
(2) hinges and latches (broken or loosened),
(3) door seals and sealing surfaces.
(d) The Oven Should Not be adjusted or repaired by
anyone except properly qualified service personnel.
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
TO EXCESSIVE MICROWAVE ENERGY
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Consumer SupportTroubleshooting Tips
Operating Instructions
Safety Instructions
GEAppliances.ca
ARCING
If you see arcing, press the CLEAR/OFF pad and correct the problem.
Arcing is the microwave term for sparks in the oven.
Arcing is caused by:
■Metal or foil touching the side of the oven.
■Foil not molded to food (upturned edges act like
antennas).
■Metal, such as twist-ties, poultry pins or gold-
rimmed dishes, in the microwave.
■Recycled paper towels containing small metal
pieces being used in the microwave.
FOODS
■Do not pop popcorn in your microwave oven
unless in a special microwave popcorn accessory
or unless you use popcorn labeled for use in
microwave ovens.
■Some products such as whole eggs and sealed
containers—for example, closed jars—will
explode and should not be heated in this
microwave oven. Such use of the microwave oven
could result in injury.
■Do not boil eggs in a microwave oven. Pressure
will build up inside egg yolk and will cause it to
burst, possibly resulting in injury.
■Operating the microwave with no food inside for
more than a minute or two may cause damage to
the oven and could start a fire. It increases the
heat around the magnetron and can shorten the
life of the oven.
■Foods with unbroken outer “skin” such as
potatoes, hot dogs, sausages, tomatoes, apples,
chicken livers and other giblets and egg yolks
should be pierced to allow steam to escape
during cooking.
■SUPERHEATED WATER
Microwaved water and other liquids do not always
bubble when they reach the boiling point. They can
actually get superheated and not bubble at all.
Superheated liquid will bubble up out of the cup when
it is moved or when something like a spoon or tea bag
is put into it.
To prevent this from happening and causing injury, do
not heat any liquid for more than 2 minutes per cup.
After heating, let the cup stand in the microwave for
30 seconds before moving it or putting anything into it.
■Avoid heating baby food in glass jars, even with
the lid off. Make sure all infant food is thoroughly
cooked. Stir food to distribute the heat evenly.
Be careful to prevent scalding when warming
formula. The container may feel cooler than the
formula really is. Always test the formula before
feeding the baby.
■Don’t defrost frozen beverages in narrow-necked
bottles (especially carbonated beverages). Even if
the container is opened, pressure can build up.
This can cause the container to burst, possibly
resulting in injury.
■Spontaneous boiling—Under certain special
circumstances, liquids may start to boil during or
shortly after removal from the microwave oven.
To prevent burns from splashing liquid, we
recommend the following: before removing the
container from the oven, allow the container to
stand in the oven for 30 to 40 seconds after the
oven has shut off. Do not boil liquids in narrow-
necked containers such as soft drink bottles, wine
flasks, and especially narrow-necked coffee cups.
Even if the container is opened, excessive steam
can build up and cause it to burst or overflow.
■Hot foods and steam can cause burns. Be careful
when opening any containers of hot food,
including popcorn bags, cooking pouches and
boxes. To prevent possible injury, direct steam
away from hands and face.
■Do not overcook potatoes. They could dehydrate
and catch fire, causing damage to your oven.
■Cook meat and poultry thoroughly—meat to at
least an INTERNAL temperature of 71º (160°F)
and poultry to at least an INTERNAL temperature
of 82º (180°F). Cooking to these temperatures
usually protects against foodborne illness.
WARNING!
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Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
MICROWAVE-SAFE COOKWARE
Make sure all cookware used in your microwave
oven is suitable for microwaving. Most glass
casseroles, cooking dishes, measuring cups, custard
cups, pottery or china dinnerware which does not
have metallic trim or glaze with a metallic sheen can
be used. Some cookware is labeled “suitable for
microwaving.”
■If you are not sure if a dish is microwave-safe,
use this test: Place in the oven both the dish
you are testing and a glass measuring cup filled
with 1 cup of water—set the measuring cup either
in or next to the dish. Microwave 30–45 seconds
at high. If the dish heats, it should not be used
for microwaving.
If the dish remains cool and only the water in
the cup heats, then the dish is microwave-safe.
■If you use a meat thermometer while cooking,
make sure it is safe for use in microwave ovens.
■Do not use recycled paper products. Recycled
paper towels, napkins and waxed paper can
contain metal flecks which may cause arcing
or ignite. Paper products containing nylon or
nylon filaments should be avoided, as they
may also ignite.
■Some styrofoam trays (like those that meat is
packaged on) have a thin strip of metal
embedded in the bottom. When microwaved,
the metal can burn the floor of the oven or
ignite a paper towel.
■Do not use the microwave to dry newspapers.
■ Not all plastic wrap is suitable for use in
microwave ovens. Check the package for
proper use.
■Paper towels, waxed paper and plastic wrap
can be used to cover dishes in order to retain
moisture and prevent spattering. Be sure to
vent plastic wrap so steam can escape.
■Cookware may become hot because of heat
transferred from the heated food. Pot holders
may be needed to handle the cookware.
■“Boilable” cooking pouches and tightly closed
plastic bags should be slit, pierced or vented as
directed by package. If they are not, plastic could
burst during or immediately after cooking,
possibly resulting in injury. Also, plastic storage
containers should be at least partially uncovered
because they form a tight seal. When cooking
with containers tightly covered with plastic wrap,
remove covering carefully and direct steam away
from hands and face.
■Use foil only as directed in this guide. TV dinners
may be microwaved in foil trays less than 3/4″
high; remove the top foil cover and return the
tray to the box. When using foil in the microwave
oven, keep the foil at least 1 inch away from the
sides of the oven.
■Plastic cookware—Plastic cookware designed for
microwave cooking is very useful, but should be
used carefully. Even microwave-safe plastic may
not be as tolerant of overcooking conditions as
are glass or ceramic materials and may soften or
char if subjected to short periods of overcooking.
In longer exposures to overcooking, the food and
cookware could ignite.
Follow these guidelines:
Use microwave-safe plastics only and use
them in strict compliance with the cookware
manufacturer’s recommendations.
Do not microwave empty containers.
Do not permit children to use plastic
cookware without complete supervision.
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WARNING!

Consumer SupportTroubleshooting Tips
Operating InstructionsSafety Instructions
GEAppliances.ca
ADAPTER PLUGS (NOT PERMITED IN CANADA)
5
GROUNDING INSTRUCTIONS
This appliance must be grounded. In the event of
an electrical short circuit, grounding reduces the
risk of electric shock by providing an escape wire
for the electric current.
This appliance is equipped with a power cord
having a grounding wire with a grounding plug.
The plug must be plugged into an outlet that is
properly installed and grounded.
Consult a qualified electrician or service technician
if the grounding instructions are not completely
understood, or if doubt exists as to whether the
appliance is properly grounded.
If the outlet is a standard 2-prong wall outlet,
it is your personal responsibility and obligation to
have it replaced with a properly grounded 3-prong
wall outlet.
Do not under any circumstances cut or remove the
third (ground) prong from the power cord.
We do not recommend using an extension cord
with this appliance. If the power cord is too short,
have a qualified electrician or service technician
install an outlet near the appliance. (See
EXTENSION CORDS section.)
For best operation, plug this appliance into its
own electrical outlet to prevent flickering of lights,
blowing of fuse or tripping of circuit breaker.
WARNING—Improper use of the grounding plug can result in a risk of electric shock.

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Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
EXTENSION CORDS
A short power supply cord is provided to reduce the risks resulting from becoming entangled in or tripping
over a longer cord.
Extension cords may be used if you are careful in using them.
If an extension cord is used—
The marked electrical rating of the extension cord should be at least as great as the electrical rating of
the appliance;
The extension cord must be a grounding-type 3-wire cord and it must be plugged into a 3-slot outlet;
The extension cord should be arranged so that it will not drape over the countertop or tabletop
where it can be pulled on by children or tripped over unintentionally.
If you use an extension cord, the interior light may flicker and the blower sound may vary when the
microwave oven is on. Cooking times may be longer, too.
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READ AND FOLLOW THIS SAFETY INFORMATION CAREFULLY.
SAVE THESE INSTRUCTIONS
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
WARNING!

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Consumer SupportTroubleshooting TipsOperating InstructionsSafety Instructions
Throughout this manual, features and appearance may vary from your model.
1100 Watts
Features of the Oven
Door Latches.
Window with Metal Shield. Screen allows
cooking to be viewed while keeping
microwaves confined in the oven.
Touch Control Panel Display.
Door Latch Release. Press latch release to
open door.
Removable Turntable. Turntable and support
must be in place when using the oven. The
turntable may be removed for cleaning.
Removable Turntable Support. The turntable
support must be in place when using the
oven.
NOTE: Rating plate, oven vent(s) and oven light are located
on the inside walls of the microwave oven.
About the features of your microwave oven. GEAppliances.ca

You can microwave by time or with the convenience features.
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Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
Cooking Controls
Time Features
Press Enter
Time Cook Amount of cooking time
Press number pads
TIME DEFROST Amount of defrosting time
POWER LEVEL Power level 0 to HI
EXPRESS COOK Starts immediately!
Convenience Features
Press Enter Option
POPCORN Starts immediately! 100g, 85g or 50g
Press once, twice (3.5 oz., 3 oz. or 1.75 oz.)
or three times
BEVERAGE Starts immediately! 250mL, 500mL or 750mL
Press once, twice (1 cup, 2 cups or 3 cups)
or three times
REHEAT Starts immediately! 350g or 500g
Press once or twice (12 oz. or 15 oz.)
COOK Food type 1–5
Press one to five times
AUTO DEFROST Food weight 0.5kg, 0.75kg, 0.9kg, 1.1kg
Press one to four times (1 lb., 1.5 lbs., 2 lbs.or 2.5 lbs.)
FROZEN PIZZA Starts immediately! 200g or 400g
Press once or twice (7 oz. or 14 oz.)
About the features of your microwave oven.

Consumer SupportTroubleshooting Tips
Operating Instructions
Safety Instructions
About changing the power level. GEAppliances.ca
The power level may be entered or
changed before entering the time for
Time Cook.
Press POWER LEVEL repeatedly to select
power level 0to HI.
Enter cooking time.
Press START.
Variable power levels add flexibility to
microwave cooking. The power levels on
the microwave oven can be compared to
the surface units on a range. Each power
level gives you microwave energy a certain
percent of the time. Power level 70 is
microwave energy 70% of the time. Power
level 30 is energy 30% of the time. Most
cooking will be done on HI which gives you
100% power. HI power level will cook faster
but food may need more frequent stirring,
rotating or turning over. A lower setting will
cook more evenly and need less stirring or
rotating of the food. Some foods may have
better flavor, texture or appearance if one
of the lower settings is used. Use a lower
power level when cooking foods that have
a tendency to boil over, such as scalloped
potatoes.
Rest periods (when the microwave energy
cycles off) give time for the food to
“equalize” or transfer heat to the inside
of the food. An example of this is shown
with power level 30—the defrost cycle. If
microwave energy did not cycle off, the
outside of the food would cook before
the inside was defrosted.
Here are some examples of uses for various
power levels:
HI: Fish, bacon, vegetables, boiling liquids.
Med-High 70: Gentle cooking of meat and
poultry; baking casseroles and reheating.
Medium 50: Slow cooking and tenderizing
for stews and less tender cuts of meat.
Low 20 or 30: Defrosting; simmering;
delicate sauces.
Warm 10: Keeping food warm; softening
butter.
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Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
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About the time features.
Time Cook
Allows you to microwave for any time up to
99 minutes and 99 seconds.
HI power level is automatically set, but you
may change it for more flexibility.
Change power level if you don’t
want full power. (Press POWER LEVEL
repeatedly to select a desired power
level.)
Enter cooking time.
Press START.
You may open the door during Time Cook
to check the food. Close the door and
press START to resume cooking.
Defrosting and Cooking
You can program the oven to automatically
begin Time Cook after defrosting.
Press AUTO DEFROST and select food
weight, or press TIME DEFROST and
enter defrosting time.
Press POWER LEVEL. Change power
level if you don’t want full power.
(Press POWER LEVEL repeatedly to
select a desired power level.)
Enter the amount of cooking time.
Press START.
The oven will begin defrosting. After
defrosting is complete, Time Cook will
count down.
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Express Cook
This is a quick way to set cooking time for 30 seconds. It will add 30 seconds to the time
each time the pad is pressed. The oven will start immediately.

Vegetable Amount Time Comments
Asparagus
(fresh spears) 450g (1 lb.) 5 to 8 min., In 1.5L (11⁄2qt.) casserole, place 60mL (1/4 cup) water.
Med-High (7)
(frozen spears) 283g (10-oz.) package 4 to 7 min. In 1L (1-qt.) casserole.
Beans
(fresh green) 450g (1 lb. cut in half) 10 to 15 min. In 1.5L (11⁄2qt.) casserole, place 120mL (1/2 cup) water.
(frozen green) 283g (10-oz.) package 4 to 8 min. In 1L (1-qt.) casserole, place 2 tablespoons water.
(frozen lima) 283g (10-oz.) package 4 to 8 min. In 1L (1-qt.) casserole, place 60mL (1/4 cup) water.
Beets
(fresh, whole) 1 bunch 16 to 22 min. In 2L (2-qt.) casserole, place 120mL (1/2 cup) water.
Broccoli
(fresh cut) 1 bunch 570g to680g (11⁄4to 11⁄2lbs.) 5 to 9 min. In 2L (2-qt.) casserole, place 120mL (1/2 cup) water.
(fresh spears) 1 bunch 570g to680g (11⁄4to 11⁄2lbs.) 7 to 11 min. In 2L (2-qt.) casserole, place 60mL (1/4 cup) water.
(
frozen, chopped) 283g (10-oz.) package 4 to 7 min. In 1L (1-qt.) casserole.
(frozen spears) 283g (10-oz.) package 4 to 7 min. In 1L (1-qt.) casserole, place 3 tablespoons water.
Cabbage
(fresh) 1 medium head (about 910g or2 lbs.) 6 to 10 min.In1.5L(11⁄2qt.)or 2L(2-qt.)casserole, place 60mL(1/4 cup) water.
(wedges) 5 to 9 min. In 2or 3L (2or3qt.)casserole, place 60mL(1/4 cup) water.
Carrots
(fresh, sliced) 450g (1 lb.) 4 to 8 min. In 1.5L (11⁄2qt.) casserole, place 60mL (1/4 cup) water.
(frozen) 283g (10-oz.) package 3 to 7 min. In 1L (1-qt.) casserole, place 2 tablespoons water.
Cauliflower
(flowerets) 1 medium head 7 to 11 min. In 2L (2-qt.) casserole, place 120mL (1/2 cup) water.
(fresh, whole) 1 medium head 7 to 15 min. In 2L (2-qt.) casserole, place 120mL (1/2 cup) water.
(frozen) 283g (10-oz.) package 3 to 7 min. In 1L (1-qt.) casserole, place 2 tablespoons water.
Corn
(frozen kernel) 283g (10-oz.) package 2 to 6 min. In 1L (1-qt.) casserole, place 2 tablespoons water.
Corn on the cob
(fresh) 1 to 5 ears 11
/4to 4 min. In 2L (2-qt.) glass baking dish, place corn. If corn is in
per ear husk, use no water; if corn has been husked, add
60mL) 1/4 cup water. Rearrange after half of time.
(frozen) 1 ear 3 to 6 min. Place in 2L (2-qt.) oblong glass baking dish.
2 to 6 ears 2 to 3 min. Cover with vented plastic wrap. Rearrange after
per ear half of time.
Mixed vegetables
(frozen) 283g (10-oz.) package 2 to 6 min. In 1L (1-qt.) casserole, place 2 tablespoons water.
Peas
(fresh, shelled) 910g (2 lbs.) unshelled 7 to 10 min.
In 1L (1-qt.) casserole, place 60mL (1/4 cup) water
(frozen) 283g (10-oz.) package 2 to 6 min. In 1L (1-qt.) casserole, place 2 tablespoons water.
Potatoes
(fresh, cubed, white) 4 potatoes 170 to 225g(6 to 8 oz. each) 9 to 12 min. Peel and cut into 25mm(1-inch)cubes. Place in 2L
(2-qt.)
casserole with 1/2 cup water. Stir after half of time.
(fresh, whole, sweet 1 170 to225g (6 to 8 oz. each) 2 to 4 min. Pierce with cooking fork. Place in the oven, 25mm
or white) (1 inch)apart, in circular arrangement. Let stand 5 minutes.
Spinach
(fresh) 283 to 450g (10 to 16 oz.) 3 to 6 min. In 2L (2-qt.) casserole, place washed spinach.
(frozen, chopped, and leaf) 283g (10-oz.) package 3 to 6 min. In 1L (1-qt.) casserole, place 3 tablespoons water.
Squash
(fresh, summer, and yellow) 450g (1 lb.) sliced 3 to 5 min. In 1.5L (11⁄2qt.) casserole, place 60mL (1/4 cup) water.
(winter, acorn, or butternut) 1to2squash (about 450g or1lb. each) 5 to 9 min. Cut in half and remove fibrous membranes.
In 2L (2-qt.) glass baking dish, place squash cut-
side-down. Turn cut-side-up after 4 minutes.
Consumer SupportTroubleshooting TipsOperating InstructionsSafety Instructions
Cooking Guide for Time Cook
NOTE: Use HI power level unless otherwise noted.
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GEAppliances.ca

Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
About the time features.
Food Time Comments
Breads, Cakes
Bread, buns, or rolls (1 piece) 1/4 min.
Sweet rolls (approx. 350g or12 oz.) 2 to 4 min. Rearrange after half the time.
Fish and Seafood
Fillets, frozen (450g or 1 lb.) 6 to 9 min.
Shellfish, small pieces ( 450g
)
3 to 7 min. Place block in casserole. Turn over and break up after half the time.
Fruit
Plastic pouch—1 or 2 1 to 5 min.
(283g or 10-oz. package)
Meat
Bacon (450g or 1 lb.) 2 to 5 min. Place unopened package in oven. Let stand 5 minutes after defrosting.
Franks (450g or 1 lb.) 2 to 5 min. Place unopened package in oven. Microwave just until franks can be separated.
Let stand 5 minutes, if necessary, to complete defrosting.
Ground meat (450g or 1 lb.) 4 to 6 min. Turn meat over after first half of time.
Roast: beef, lamb, veal, pork
9 to 13 min. Use power level 10.
per lb.
Steaks, chops and cutlets 4 to 8 min. Place unwrapped meat in cooking dish. Turn over after first half of time and
per lb. shield warm areas with foil. After second half of time, separate pieces with table
knife. Let stand to complete defrosting.
Poultry
Chicken, broiler-fryer, cut up
14 to 20 min. Place wrapped chicken in dish. Unwrap and turn over after first half of time. After
(1130g to 1360g or 21⁄2to 3 lbs.) second half of time, separate pieces and place in cooking dish. Microwave 2 to 4
minutes more, if necessary. Let stand a few minutes to finish defrosting.
Chicken, whole 20 to 25 min. Place wrapped chicken in dish. After half the time, unwrap and turn chicken over.
(1130g to 1360g or 21⁄2to 3 lbs.) Shield warm areas with foil. To complete defrosting, run cold water in the cavity
until giblets can be removed.
Cornish hen 7 to 13 min. Place unwrapped hen in the oven breast-side-up. Turn over after first half of time.
per lb. Run cool water in the cavity until giblets can be removed.
Turkey breast 3 to 8 min. Place unwrapped breast in microwave-safe dish breast-side-down. After first half
(1800g to 2720 g or 4 to 6 lbs.) per lb. of time, turn breast-side-up and shield warm areas with foil. Defrost for second
half of time. Let stand 1 to 2 hours in refrigerator to complete defrosting.
Defrosting Guide
Time Defrost
Allows you to defrost for a selected length
of time. See the Defrosting Guide for
suggested times. (Auto Defrost explained in
the About the convenience features section.)
Press TIME DEFROST.
Enter defrosting time.
Press START.
Turn the food over after half the time.
Press START.
At one half of selected defrosting time, turn
food over and break apart or rearrange
pieces for more even defrosting. Shield any
warm areas with small pieces of foil. The
oven will continue to defrost if you don’t
open the door and turn the food.
A dull thumping noise may be heard
during defrosting. This is normal when
oven is not operating at HI power.
Defrosting Tips
■
Foods frozen in paper or plastic can be
defrosted in the package. Closed packages
should be slit, pierced or vented AFTER
food has partially defrosted. Plastic storage
containers should be partially uncovered.
■Family-size, prepackaged frozen dinners
can be defrosted and microwaved. If the
food is in a foil container, transfer it to a
microwave-safe dish.
■Foods that spoil easily should not be
allowed to sit out for more than one hour
after defrosting. Room temperature
promotes the growth of harmful bacteria.
■For more even defrosting of larger foods,
such as roasts, use Auto Defrost. Be sure
large meats are completely defrosted
before cooking.
■When defrosted, food should be cool
but softened in all areas. If still slightly icy,
return to the microwave very briefly, or
let it stand a few minutes.
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Consumer SupportTroubleshooting TipsOperating InstructionsSafety Instructions
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About the convenience features. GEAppliances.ca
Popcorn
To use the Popcorn feature:
Follow package instructions, using
Time Cook if the package is less than 50g
(1.75 ounces) or larger than 100g (3.5
ounces.) Place the package of popcorn
in the center of the microwave.
Press POPCORN once for a 100g (3.5
ounce) package of popcorn, twice for a
85g (3.0 ounce) package or three times
for a 50g (1.75 ounce) package. The
oven starts immediately.
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Use only with prepackaged
microwave popcorn weighing
50 to 100g (1.75 to 3.5 ounces.)
Reheat
The Reheat feature reheats 340 or 425g (12
or 15 ounce) servings of many previously
cooked foods.
Press REHEAT once to select 340g (12
ounces) or twice to select 425g (15 ounces.)
The oven starts immediately.
Beverage
To use the Beverage feature:
Press BEVERAGE once for 250mL (1 cup,)
twice for 500mL (2 cups) or three times for
750mL (3 cups).
Drinks heated with the Beverage feature may
be very hot. Remove the container with care.
Frozen Pizza
To use the Frozen Pizza feature:
Follow package instructions, using
Time Cook if the pizza is less than
7 ounces or larger than 14 ounces.
Press FROZEN PIZZA once for a 200g
(7 ounce) pizza or twice for a 400g (14
ounce) pizza.
The oven starts immediately.
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Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
About the convenience features.
14
Cook
The Cook feature automatically sets the
cooking times and power levels for a variety
of foods.
Press COOK repeatedly to select food
type 1–5.
Press START.
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1Canned Vegetables 1 can Use microwave-safe casserole or bowl. Cover with
(414 to 475mL) lid or vented plastic wrap.
2Soup 355 mL Cover with lid or vented plastic wrap.
3Potatoes 4 potatoes Pierce skin with fork. Place potatoes on the
225g to 283g each turntable.
4Fresh Vegetables 450g Use microwave-safe casserole or bowl. Add
(16 oz.) 2 tablespoons water for each serving. Cover
with lid or vented plastic wrap.
5Frozen Vegetables 450g Use microwave-safe casserole or bowl. Follow
(16 oz.) package instructions for adding water. Cover
with lid or vented plastic wrap.
Food Type Weight Comments
Cook Guide

Consumer SupportTroubleshooting TipsOperating InstructionsSafety Instructions
15
GEAppliances.ca
Auto Defrost
Use Auto Defrost for meat, poultry and
fish weighing up to 1134g (2.5 pounds.) Use
Time Defrost for most other frozen foods.
Auto Defrost automatically sets the defrosting
times and power levels to give even
defrosting results for meats, poultry and fish.
Press AUTO DEFROST repeatedly to select
450 to 1134g (1 to 2.5 pounds.)
Press START.
(Time Defrost is explained in the About the
time features section.)
■Remove meat from package and place
on microwave-safe dish.
■When the oven signals, turn the food
over. Remove defrosted meat or shield
warm areas with small pieces of foil.
■After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roasts should stand for about
30 minutes.
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Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
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About the other features.
Clock
Press to enter the time of day.
Press CLOCK once to select 12 hour time or twice to select 24 hour time.
Enter time of day.
Press CLOCK.
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Pause/Clear
In addition to cancelling selections, PAUSE/CLEAR allows you to stop cooking without
opening the door or clearing the display. Press START to restart the oven.
Child Lock-Out
You may lock the control panel to prevent the microwave from being accidentally
started or used by children.
To lock or unlock the controls, press and hold PAUSE/CLEAR for about three seconds.
When the control panel is locked, the lock indicator will be lit.

Consumer SupportTroubleshooting TipsOperating InstructionsSafety Instructions
GEAppliances.ca
Kitchen Timer
This pad performs three functions:
■It operates as a minute timer.
■It can be set to delay cooking.
■It can be used as a hold setting after defrosting.
How to Use as a Minute Timer
The Kitchen Timer operates without microwave energy.
Press KITCHEN TIMER.
Enter the amount of time you want to count down.
Press START. When the time is up, the timer will signal.
How to Use to Delay the Start of Cooking
You can set the microwave to delay the start of cooking up to 99 minutes
and 99 seconds.
Press KITCHEN TIMER.
Enter the amount of time to delay the start of cooking.
Press POWER LEVEL. Change power level if you don’t want full power.
(Press POWER LEVEL repeatedly to select a desired power level.)
Enter the amount of cooking time.
Press START.
The timer will begin counting down to zero and cooking will then begin.
How to Use to Set a Holding Time
Press AUTO DEFROST and select food weight, or press TIME DEFROST and
enter defrosting time.
Press KITCHEN TIMER.
Enter the amount of time you want
the oven to hold.
Press START.
The oven will begin defrosting. After defrosting is complete, the holding time
will count down.
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Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
Microwave terms.
18
Arcing Arcing is the microwave term for sparks in the oven. Arcing is caused by:
■metal or foil touching the side of the oven.
■foil that is not molded to food (upturned edges act like antennas).
■metal such as twist-ties, poultry pins, gold-rimmed dishes.
■recycled paper towels containing small metal pieces.
Covering Covers hold in moisture, allow for more even heating and reduce cooking time. Venting plastic wrap or
covering with wax paper allows excess steam to escape.
Shielding In a regular oven, you shield chicken breasts or baked foods to prevent over-browning. When microwaving,
you use small strips of foil to shield thin parts, such as the tips of wings and legs on poultry, which would
cook before larger parts.
Standing Time When you cook with regular ovens, foods such as roasts or cakes are allowed to stand to finish cooking or
to set. Standing time is especially important in microwave cooking. Note that a microwaved cake is not
placed on a cooling rack.
Venting After covering a dish with plastic wrap, you vent the plastic wrap by turning back one corner so excess
steam can escape.
Term Definition

Care and cleaning of the microwave oven. GEAppliances.ca
Consumer SupportTroubleshooting TipsOperating InstructionsSafety Instructions
19
Helpful Hints
An occasional thorough wiping with a solution of baking soda and water keeps the
inside fresh.
Unplug the cord before cleaning any part of this oven.
How to Clean the Inside
Walls, Floor, Inside Window, Metal and Plastic Parts on the Door
Some spatters can be removed with a paper towel; others may require a damp cloth.
Remove greasy spatters with a sudsy cloth, then rinse with a damp cloth. Do not use
abrasive cleaners or sharp utensils on oven walls.
To clean the surface of the door and the surface of the oven that come together upon
closing, use only mild, nonabrasive soaps or detergents using a sponge or soft cloth.
Rinse with a damp cloth and dry.
Never use a commercial oven cleaner on any part of your microwave.
Removable Turntable and Turntable Support
To prevent breakage, do not place the turntable into water just after cooking. Wash it
carefully in warm, sudsy water or in the dishwasher. The turntable and support can be
broken if dropped. Remember, do not operate the oven without the turntable and
support in place.
How to Clean the Outside
Do not use cleaners containing ammonia or alcohol on the microwave oven. Ammonia or
alcohol can damage the appearance of the microwave.
Stainless Steel Case
Do not use a steel-wool pad; it will scratch the surface.
To clean the stainless steel surface, use a hot, damp cloth with a mild detergent suitable
for stainless steel surfaces. Use a clean, hot, damp cloth to remove soap. Dry with a dry,
clean cloth. Always scrub lightly in the direction of the grain.
Control Panel and Door
Wipe with a damp cloth. Dry thoroughly. Do not use cleaning sprays, large amounts of
soap and water, abrasives or sharp objects on the panel—they can damage it. Some paper
towels can also scratch the control panel.
Door Surface
It is important to keep the area clean where the door seals against the microwave. Use only
mild, non-abrasive detergents applied with a clean sponge or soft cloth. Rinse well.
Power Cord
If the cord becomes soiled, unplug and wash with a damp cloth. For stubborn spots, sudsy
water may be used, but be certain to rinse with a damp cloth and dry thoroughly before
plugging cord into outlet.

Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
20
Troubleshooting Tips
Save time and money! Review the chart below and you
may not need to call for service.
Problem Possible Causes What To Do
Oven will not start A fuse in your home may be •Replace fuse or reset circuit breaker.
blown or the circuit breaker
tripped.
Power surge. •Unplug the microwave oven, then plug it back in.
Plug not fully inserted into wall •Make sure the 3-prong plug on the oven is fully inserted
outlet. into wall outlet.
Door not securely closed. •Open the door and close securely.
Control panel lighted, Door not securely closed. •Open the door and close securely.
yet oven will not start START pad not pressed after •Press START.
entering cooking selection.
Another selection entered •Press PAUSE/CLEAR.
already in oven and PAUSE/CLEAR
pad not pressed to cancel it.
PAUSE/CLEAR was pressed •Reset cooking program and press START.
accidentally.
Microwave oven control The control has been locked. •Press and hold PAUSE/CLEAR for about three seconds
will not work (When the control panel is to unlock the control.
locked, the lock indicator will
be lit.)
Things That Are Normal With Your Microwave Oven
■Steam or vapor escaping from around
the door.
■Light reflection around door or
outer case.
■Dimming oven light and change in
the blower sound at power levels other
than high.
■Dull thumping sound while oven is
operating.
■TV/radio interference might be noticed
while using the microwave. Similar to the
interference caused by other small
appliances, it does not indicate a problem
with the microwave. Plug the microwave
into a different electrical circuit, move the
radio or TV as far away from the microwave
as possible, or check the position and
signal of the TV/radio antenna.
Before you call for service…