
TABLE OF CONTENTS
MICROWAVE OVEN
USE INSTRUCTIONS
IMPORTANT INFORMATION ABOUT YOUR OVEN
[] Location of Model Number Label ...................... 6
[] Specifications .................................................. 6
[] IMPORTANT-Electrical Grounding
Instructions ...................................................... 6
[] Installation ....................................................... 7
Names of the Oven Parts .................................. 7
Setting the "Time of Day". ................................. 8
[] Oven Control Panel .......................................... 9
[] Easy Use Chart .............................................. 10
SPECIAL FEATURES
[] Quick On ...................................................... 11
mRegular Timer ................................................ 1 ]
[] Child Lock ..................................................... II
GENERAL COOKING INSTRUCTIONS
[] Quick Touch Cooking .................................... 12
[] "HI-Power'/'Multi-Power" Cooking ................. 13
aCooking Guide for Multi-Power Settings ........... 14
aMulti-Stage Cooking ....................................... 15
[] Automatic Defrost .............................. ,_..... 16-18
aAutomatic Defrost Chart .......................... 19-20
MICROWAVE UTENSIL GUIDE .................... 21
CARE AND CLEANING ................................. 22
MICROWAVE COOKING RECIPES
AND TABLES
INTRODUCTION TO MICROWAVE COOKING
a How Your Microwave Oven Works .................. 23
t Getting the Best Results from Your
Microwave Oven ........................................... 23
m Food Characteristics Affect
Microwave Cooking ........................................ 23
nSpecial Techniques for
Microwave Cooking ........................................ 24
aAn Alphabetical List of
Microwaving Shortcuts ............................... 24-25
APPETIZERS/SAUCES/SOUPS .............. 26-28
nCooking Appetizers: Tips and
Techniques .................................................... 26
m Recipes: Nachos, Stuffed Mushrooms .............. 26
a Cooking Sauces: Tips and Techniques ............. 27
a Recipes: White Sauce,
Basic Brown Saude ........................... 27
[] Cooking Soups: Tips and Techniques .............. 28
[] Recipes: Vegetable Soup, Onion Soup ............. 28
MEAT ....................................................... 29-31
[] Cooking Meat: General Directions ................... 29
[] Meat Cooking Table .................................. 29-31
POULTRY ................................................ 3 2 -3 4
[] Cooking Poultry: General Directions ................ 32
Poultry Cooking Table ............................... 32-33
Recipes: Barbecued Chicken, Coq Au Vin,
Sherried Chicken .............................. 34
FISH AND SHELLFISH ................................. 35
=Cooking Fish and Shellfish:
General Directions ......................................... 35
[] Fish and Shellfish Cooking Table ..................... 35
[] Recipes: Poached Fish Fillets, Baked
Whitefish Meuniere ........................... 35
VEGETABLES .......................................... 36-40
[] Cooking Vegetables: General Directions ........... 36
[] Vegetable Cooking Table ........................... 37-40
PASTA AND RICE/EGG AND CHEESE ,,41-42
[] Cooking Pasta, Rice and Cereal:
Tips and Techniques ...................................... 41
[] Pasta Cooking Table ...................................... 41
[] Rice Cooking Table ........................................ 41
[] Basic Scrambled Eggs ..................................... 42
[] Recipes: Basic Omelet, Eggs Benedict
Spinach Ring with Cheese ................. 42
SANDWICHES/BREADS/CAKES ........... 4 3 -4 6
[] Heating Sandwiches: Tips and
Techniques .................................................... 43
[] Recipes: Beef and Tomato Pitas. Reuben
Sandwiches, Ham and
Egg Sandwiches ................................ 43
[] Baking Bread: General Directions .................... 44
a Recipes: Apricot Walnut Bread, Banana Bread,
Garlic Bread, Orange Raisin Bread,
Pumpkin Bread ............................ 44-45
a Convenience Cakes and Mixes:
Tips and Techniques ...................................... 46
mConvenience Cakes and
Mixes Cooking Table ...................................... 46
BEVERAGES .................................................. 47
mHeating Beverages: Tips and Techniques ......... 47
aRecipes: Spicy Hot Chocolate, Irish
Coffee, Orange Coffee ...................... 47
REHEATING FOODS .................................... 48
mGeneral Directions for Reheating ..................... 48
a Reheating Table ............................................. 48
RECIPE INDEX .............................................. 49
QUESTIONS AND ANSWERS ................. 50-51
BEFORE CALLING FOR SERVICE ............... 52
SEARS SERVICE ........................................... 53
SEARS WARRANTY .................... Back Cover