MoreFit Pal User manual

User Manual
Version 1.0
Pal

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Get Started
What's in the box
Set up Pal
Compatibility with Mobile
Download the APP
Wear Pal
Change the wristband
To remove the wristband
To attach a wristband
Charge your watch
Pair with Phone
Disconnect from phone
Change watch faces
APP instructions
See incoming notifications
Alarms setting
Shutter
Find smart watch
Do not disturb setting
Weather setting
See your heart rate
Table of Contents
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Automatic monitoring of the heart rate
Sleep
Set a sleep goal
Set a bedtime reminder
Learn about your sleep habits
Training
Check your workout summary
Blood pressure measure
Set a stopwatch
Music Player
Restart and Erase
Restart Pal
Erase Pal
Troubleshooting
Heart-rate signal missing
Other issues
Return policy and warranty
Specifications
Safety Notices
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Get Started
Welcome to moreFit Pal, an all-day companion that lasts 4+ days.
Your moreFit box includes.
smart watch watch screen protectorcharging cable
The detachable wristbands on Pal come in a variety of colors and mate-
rials, sold separately.
What's in the box
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Compatibility with Mobile
IOS 8.2 & above Android 4.4 & above
NOT SUPPORT: Windows/Amazon Kindle/Amazon Fire/PC
/Tablet/Ipad/Samsung J1/J2/J3/J5/J7
Da Fit
Download the APP
Search "Da Fit" App on the App store or Google Play store.
Or scan the QR code to download:
Set up Pal
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Placement for all-day wear vs exercise
When you're not exercising, wear Pal a finger's width above
your wrist bone.
For optimized heart-rate tracking while exercising:
·Try wearing Pal higher on your wrist during exercise for an
improved fit and more accurate heart-rate reading. Many
exercises, such as bike riding or weight lifting, cause you to
bend your wrist frequently, which can interfere with the
heart-rate signal if the watch is lower on your wrist.
Wear Pal
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· Make sure the watch is in contact with your skin.
· Don't wear your watch too tight, a tight wristband restricts
blood flow, potentially affecting the heart-rate signal. The
watch should be slightly tighter (snug but not constricting)
during exercise.
With high-intensity interval training or other activities where
your wrist is moving vigorously and non-rhythmically, the
movement may limit the sensor's ability to provide a heart-rate
reading. If your watch doesn't show a heart-rate reading, try
relaxing your wrist and staying still briefly.
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1. Turn over Pal and find the quick-release lever.
To remove the wristband:
2. While pressing the quick-release lever inward, gently pull the
wristband away from the watch to release it.
3. Repeat on the other side.
Change the wristband
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1. Attach the wristband with the clasp to the top of the watch.
Slide the pin (the side opposite the quick-release lever) into the
notch on the watch.
To attach a wristband:
3. When both ends of the pin are inserted, release the
quick-release lever.
2. While pressing the quick-release lever inward, slide the other
end of the wristband into place.
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Charge your watch
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Charging Cable
Please full charge your new device (1-2 hours) before
initial use.
Home key