Motus bala User manual

EN-1
PEDOMETER WITH 3D SENSOR
User manual
ENGLISH
Bala

EN-2
Thanks for choosing the pedometer Motus Bala with
digital 3D sensor technology that detects motion in
multiple directions. To get the most out of your device
read this manual carefully and keep it on hand for later
reference.
CONTENTS
MODES.................................................................... 3
BUTTONS................................................................. 4
TIME........................................................................ 5
PEDOMETER ............................................................ 6
USER DATA .............................................................. 7
MEMORY................................................................. 9
PACER ................................................................... 11
ALARM.................................................................. 12
STOPWATCH.......................................................... 13
HOW TO WEAR THE PEDOMETER.......................... 13
BATTERY REPLACEMENT........................................ 14
CARE AND MAINTENANCE.................................... 15
WARRANTY ........................................................... 16

EN-3
MODES
- Time and date
- Daily alarm
- Walk/Run function selection
- Target steps
- Adjustable age, weight and stride length (walk/run)
- Selectable measurement units: Km/Cm/Kg or
Miles/Inch/Lb
- Distance
- Exercise time
- Speed
- Burned calories
- Pacer
- 7 days memory
- Alarm
- Stopwatch

EN-4
BUTTONS
Main functions:
MODE – Browse functions:
Time/Date > Pedometer > Memory > User data > Pacer
(PACE) > Alarm (ALM) > Stopwatch (STW)
INFO – Browse daily data and memory
RESET – Enter setting mode, reset activity data
Advanced buttons functions are described in the
following paragraphs.
RESET
INFO
MODE

EN-5
TIME
Press MODE button and enter Time mode.
- To enter settings mode hold RESET button for a few
seconds.
“Hold Adj” text and hour digit ash.
- Press INFO button to increase the digit.
- Press MODE button to conrm and set minutes.
- Press INFO button to increase the digit.
- Press MODE button to conrm and set seconds.
- Press INFO button to reset seconds.
- Press MODE button to conrm.
Follow the procedure described above to set date,
month, year and 12/24 hour format.
The display will show time and date at the end of
setting.
Daily data
Daily data are indicated in the lower line of the
display.
Press INFO button to view data:
Steps > Burned calories > Distance > Speed > Target
percentage > Activity time
The speed value refers to the latest data detected and
is updated in real time during the activity.

EN-6
Note: daily data are automatically reset at 12.00 PM.
They can be recalled from Memory mode from the
following day.
In Time mode it is not possible to reset daily data
manually.
PEDOMETER
Press MODE button and enter Pedometer mode,
indicated by WALK or RUN icon.
This mode displays daily data for walking or running
activity.
To select the type of activity press INFO button for a
few seconds.
The display shows WALK or RUN icon.
Press INFO button to view data:
Steps + activity time > Distance + steps > Calories
burned + steps > Speed + steps
To reset all data hold RESET button for a few seconds.
The display will show the ashing “Hold Clear” text
and all daily data be reset.
Data already stored in Memory mode will not be
deleted.
In order to avoid counting random movements the
device will use the rst 10 steps to adjust according
to your pace. The display will show the count after the
10th step is detected.

EN-7
See “User Data” paragraph to insert personal
information used to calculate activity data.
USER DATA
Press MODE button and reach the display showing
“AGE” text.
Count of burned calories, distance, speed and
percentage of target steps reached is based on the
information entered in this mode.
Required information:
Age > Weight > Stride length (walk) > Stride length
(run) > Target steps
Press INFO button to browse and view data.
Age
- Press INFO button and reach “Age” data.
Hold RESET button for a few seconds.
“Hold adj” text is displayed followed by the ashing
age digit.
- Press INFO button to change the value.
- Press MODE button to conrm and set the following
user data.

EN-8
Weight
- Press INFO button to choose the measurement unit
(Kg or Lb), indicated by the icon on top-left of the
display.
- Press MODE button to conrm.
- Press INFO button to change the weight value.
- Press MODE button to conrm and set the following
data.
Stride length
- Press INFO button to choose the measurement unit
(Cm or Inch), indicated by the icon on top-left of the
display.
- Press MODE button to conrm.
- Press INFO button to change the stride length value
(WALK).
- Press MODE button to conrm.
- Press INFO button to change the stride length value
(RUN).
- Press MODE button to conrm and set the following
data.
Stride length measurement
The easiest way to measure the correct average stride
is to walk 10 steps, measure the walked distance
and divide it by 10. In order to measure the stride for
running activity, consider a higher number of steps
(e.g. 30).

EN-9
Target steps
- Press INFO button to change the ashing digit and
press MODE to set the following digit.
Target steps can be set from 100 to 999.999.
- Press MODE button to conrm.
MEMORY
This mode lists the data stored during the 7 previous
days:
steps, burned calories, distance and percentage of
target steps reached.
Data recall
The upper line of the display shows the date and the
middle line steps count.
The lower line shows the following data in automatic
sequence:
Burned calories > Distance > Percentage of target
steps
Press INFO button to choose the desired date.
Value will be “0” if no activity is recorded.

EN-10
Data deletion
Hold RESET button for a few seconds to delete stored
data.
The display shows “Hold Clear” and then “NO INFO”.
Daily data will be shown from the next day.
Note:
This operation deletes data of 7 days.
It is not possible to delete data of a single day.
The deletion of stored data will allow viewing daily
data displayed in Time mode.