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Panasonic NN-S751 User manual

Operation Guide & Cook book
Microwave Oven
Model Numbers:
NN-T791 / NN-S781
NN-S761 / NN-S7 1
We are glad you have chosen to purchase a PANASONIC microwave oven Before operating this oven, please
read these instructions carefully and completely, and keep them for further reference
If you have only used a microwave oven for reheating and defrosting, with Panasonic’s Inverter Technology
you can be reassured of excellent results when cooking a variety of foods, as the ‘soft’ penetration of
microwave energy to the centre of food helps prevent over cooking on edges and surfaces Foods can now be
gently simmered without the concern of boil over
After reading the introductory chapter, I am sure you will be able to master the basic techniques and thereby
develop a firm understanding of your new oven This book includes recipes from starters to desserts After
trying our recipes be sure to adapt your favourite recipes to microwave methods
Start experimenting now, and enjoy the first class results you will achieve by using your new microwave oven
Consultant Home Economists
Kyla Italiano
Fiona Campbell
Panasonic Australia Pty Ltd
P O Box 505
French Forest NSW 1640
PANASONIC NZ LTD
CUSTOMER CARE CENTRE
350 Te Irirangi Drive
East Tamaki, Auckland
Private Bag 14911
Panmure, Auckland
Phone: (09) 272-0178
Fax: (09) 272-0137
The serial number of this product may be found on the MODEL NUMBER _______________________
left side of the control panel You should note the
model number and serial number of this oven in the SERIAL NUMBER _______________________
space provided and retain this book as a permanent
record of your purchase for future reference DATE OF PURCHASE____________________
© Copyrighted by Matsushita Electric Industrial Co , Ltd 2001
Before Operation Operation & Hints Cooking Guide Maintenance
– 1 –
Table of Contents
Before Operation
Safety Instructions 2
Installation and General Instructions 3
Microwaves and How They Work 4
Cookware and Utensil Guide 4-5
Feature Diagram 6
Control Panels 7-8
Ingredient Conversion Chart 24
Operation and Hints
Let’s Start to Use Your Oven 9
To Set Clock 10
To Use Child Safety Lock 10
To Use Timer Pad 11
To Cook / Reheat / Defrost by MICRO POWER AND TIME 12-13
using AUTO COOK Pad (NN-S751) 16-18
using SENSOR COOK (NN-T791 / NN-S781 / NN-S761) 19-23
To Reheat by MICRO POWER AND TIME 12-13
using AUTO REHEAT Pad (NN-S751) 16-17
using SENSOR REHEAT Pad (NN-T791 / NN-S781 / NN-S761) 20-21
To Defrost by MICRO POWER AND TIME 12-13
using TURBO DEFROST Pad 14-15
To Use RECIPE PROMPTING 24-25
Quick Guide to Operation 76-77
Cooking Guide
Defrosting Tips and Techniques 15
Sensor Cook, Tips and Techniques 21-23
Microwave Recipe Preparation and Techniques 26-28
Everyday Basics 29-32
Soups, Snacks and Starters 33-36
Fish and Shellfish 37-39
Poultry 40-44
Main Fare Meats 45-49
Vegetable Varieties 50-55
Rice, Pasta and Cereal 56-59
Cakes, Desserts and Slices 60-66
Micro-made Extras 67-70
Index to Recipes 71-73
Maintenance
Before Requesting Service 74
Care of Your Microwave Oven 75
Technical Specifications 75
Precautions to be taken when using
Microwave Ovens for Heating
foodstuffs
INSPECTION FOR DAMAGE. A microwave oven
should only be used if an inspection confirms all of
the following conditions:
1 The grille is not damaged or broken
2 The door fits squarely and securely and opens and
closes smoothly
3 The door hinges are in good condition
4 The metal plates of a metal seal on the door are
neither buckled nor deformed
5 The door seals are neither covered with food nor
have large burn marks
PRECAUTIONS. Microwave radiation from
microwave ovens can cause harmful effects if the
following precautions are not taken:
1 Never tamper with or deactivate the interlocking
devices on the door
2 Never poke an object, particularly a metal object,
through a grille or between the door and the oven
while the oven is operating
3 Never place saucepans, unopened cans or other
heavy metal objects in the oven
4 Do not let other metallic articles, e g , fast food foil
containers, touch the side of the oven
5 Clean the oven cavity, the door and the seals with
water and a mild detergent at regular intervals Never
use any form of abrasive cleaner that may scratch or
scour surfaces around the door
6 Always use the oven with trays or cookware
recommended by the manufacturer
7 Never operate the oven without a load (i e , an
absorbing material such as food or water) in the oven
cavity unless specifically allowed in the
manufacturer’s literature
8 For horizontally hinged doors, never rest heavy
objects such as food containers on the door while it
is open
9 Do not place sealed containers in microwave ovens
Baby bottles fitted with a screw cap or a teat are
considered to be sealed containers
10 The appliance is not intended for use by young
children or infirm persons without supervision
11 Young children should be supervised to ensure that
they do not play with the appliance
Important Instructions
WARNING—To reduce the risk of burns, electric shock,
fire, injury to persons or excessive microwave energy:
1 Read all instructions before using the microwave
oven
2 Some products such as whole eggs and sealed
containers - (for example, closed glass jars and
sealed baby bottles with teat) - may explode and
should not be heated in the microwave oven
3 Use this microwave oven only for its intended use as
described in this manual
4 As with any appliance, close supervision is necessary
when used by children
5 Do not operate this microwave oven if it is not working
properly or if it has been damaged or dropped
6 To reduce the risk of fire in the oven cavity:
(a) Do not overcook food Carefully attend
microwave oven if paper, plastic, or other
combustible materials are placed inside the oven
to facilitate cooking
(b) Remove wire twist-ties from bags before placing
bag in oven
(c) If materials inside the oven should ignite, keep
oven door closed, turn oven off at the wall switch,
or shut off power at the fuse or circuit breaker
panel
Earthing Instructions
This microwave oven must be earthed In the event of
an electrical short circuit, earthing reduces the risk of
electric shock by providing an escape wire for the
electric current This microwave oven is equipped with
a cord having an earthing wire with an earthing plug
The plug must be plugged into an outlet that is properly
installed and earthed
WARNING—Improper use of the earthing plug
can result in a risk of electric shock
WE CERTIFY THAT THIS MICROWAVE OVEN HAS
BEEN INSPECTED AND COMPLIES WITH THE
REQUIREMENTS OF REGULATION 3,
SUBCLAUSE(2), OF THE MICROWAVE OVENS
REGULATIONS 1982
MATSUSHITA ELECTRICAL INDUSTRIAL CO ,LTD
(This statement applicable only to New Zealand )
We certify that this microwave oven has been
inspected and complies with the safety requirements
of government notice 466 of March 1981, and
complies with the Radio Regulation of government
notice 587 of March 1986
(This statement applicable only to South Africa)
WARNING
a) The door seals and door seal areas should be
cleaned with a damp cloth The appliance should be
inspected for damage to the door seals and door seal
areas and if these areas are damaged the appliance
should not be operated until it has been repaired by a
qualified service technician trained by the
manufacturer
b) It is dangerous for anyone other than a qualified
service technician trained by the manufacturer to
perform repair services
c) If the supply cord of this appliance is damaged, it
must be replaced by a qualified service technician
with the special cord available only from the
manufacturer
d) Before use, the user should check that utensils are
suitable for use in microwave ovens
e) Liquids or other foods must not be heated in sealed
containers since they are liable to explode
f) Only allow children to use the oven without
supervision when adequate instructions have been
given so that the child is able to use the oven in a safe
way and understands the hazards of improper use
– 2 –
Safety Instructions
Before Operation
– 3 –
Installation and General Instructions
General Use
1 In order to maintain high quality, do not operate the
oven when empty The microwave energy will
reflect continuously throughout the oven if no food
or water is present to absorb energy
2 If smoke is observed, press the STOP/RESET
Pad and leave door closed in order to stifle any
flames Disconnect the power cord, and/or shut
off power at the fuse or circuit breaker panel
3 Do not dry clothes, newspapers or other materials
in oven They may catch on fire
4 Do not use recycled paper products, unless the
paper product is labelled as safe for microwave oven
use Recycled paper products may contain impurities
which may cause sparks and/or fires when used
5 Do not use newspapers or paper bags for cooking
6 Do not hit or strike the Control Panel Damage to
controls may occur
7 POT HOLDERS may be needed as heat from
food is transferred to the cooking container and
from the container to the Glass Tray The
GlassTray can be very hot after removing the
cooking container from the oven
8 Do not store flammable materials next to, on top of,
or in the oven It could be a fire hazard
9 Do not cook food directly on Glass Tray unless
indicated in recipes (Food should be placed in a
suitable cooking utensil )
10 Do NOT use this oven to heat chemicals or other
non-food products Do NOT clean this oven with
any product that is labelled as containing corrosive
chemicals The heating of corrosive chemicals in
this oven may cause microwave radiation leaks.
11 Look at the oven from time to time when food is
heated or cooked in disposal containers of
plastic, paper or other combustible materials, as
these types of containers ignite if overheated
Placement of Oven
1 The oven must be placed on a flat, stable surface
For correct operation, the oven must have sufficient
air flow Allow 1 cm of space on the top of the
oven, 10 cm at the back, and cm on both sides.
If one side of the oven is placed flush to wall, the
other side or top must not be blocked. Do not
remove feet.
a Do not block air vents If they are blocked during
operation, the oven may be overheated and
damaged When using any cloth over the oven,
the air intake and exhaust should not be
blocked Also should allow space on back and
both sides of oven properly
b Do not place oven near a hot or damp surface
such as a gas stove, electric range or sink etc.
c Do not operate oven when room humidity is too high
2 This oven was manufactured for household use only
3 This oven may be built into a wall cabinet, if desired
This microwave oven is designed and approved for
use only with a genuine Panasonic trim kit for Model
number listed in the operating instructions (page 75)
Installation with any other trim kit may void the warranty
Circuits
Your microwave oven should be operated on a
separate 10 A circuit from other appliances Failure to
do this may cause the power board fuse to blow, and/or
food to cook slower Do not insert higher value fuse in
the power board
Food
1 Do not use your oven for home canning or the
heating of any closed jar Pressure will build up and
the jar may explode In addition, the microwave oven
cannot maintain the food at the correct canning
temperature Improperly canned food may spoil and
be dangerous to consume
2 Do not attempt to deep fat fry in your microwave oven
3 Do not boil eggs in their shell and whole hard-boiled
eggs (unless otherwise stated in Cooking Guide
section) Pressure will build up and the eggs will
explode
4 Potatoes, apples, egg yolks, whole squash and
sausages are examples of foods with nonporous
skins This type of food must be pierced before
cooking, to prevent bursting
5 When heating liquids, e g soup, sauces and
beverages, in your microwave oven, overheating the
liquid beyond boiling point can occur without
evidence of bubbling This could result in a sudden
boil over of hot liquid To prevent this possibility the
following steps should be taken:
a) Avoid using straight-sided containers with
narrow necks
b) Do not overheat
c) Stir the liquid before placing the container in the
oven and halfway through cooking time
d) After heating, allow to stand in the oven for a short
time, stirring again before carefully removing the
container
6 DO NOT USE A CONVENTIONAL MEAT
THERMOMETER IN THE MICROWAVE OVEN. To
check the degree of cooking of roasts and
poultry use a MICROWAVE THERMOMETER.
Alternatively, a conventional meat thermometer may
be used after the food is removed from the oven If
undercooked, return meat or poultry to the oven and
cook for a few more minutes at the recommended
power level It is important to ensure that meat and
poultry are thoroughly cooked
7 COOKING TIMES given in the Cooking Guide
section are APPROXIMATE. Factors that may affect
cooking time are preferred degree of moisture content,
starting temperature, altitude, volume, size, shape of
food and utensils used As you become familiar with
the oven, you will be able to adjust for these factors
8 It is better to UNDERCOOK RATHER THAN
OVERCOOK foods. If food is undercooked, it can
always be returned to the oven for further cooking If
food is overcooked, nothing can be done Always
start with minimum cooking times recommended
9 Extreme care should be taken when cooking popcorn in
a microwave oven Cook for minimum time as
recommended by manufacturer Use the directions
suitable for the wattage of your microwave oven
NEVER leave oven unattended when popping popcorn
10When heating food in plastic or paper containers,
check the oven frequently due to the possibility of
ignition
11 The contents of feeding bottles and baby food jars are
to be stirred or shaken and the temperature is to be
checked before consumption, in order to avoid burns
– 4 –
Microwaves and How They Work
Microwaves are a form of high frequency radio waves
similar to those used by a radio, including AM, FM
and CB They are similar to a television where the
radio waves are converted to a picture on the screen
However, microwaves are much shorter than radio
waves; approximately twelve centimetres wave
length Electricity is converted into microwave energy
by the magnetron tube (which is the heart of the
microwave oven)
From the magnetron tube, microwave energy is
transmitted to the oven cavity through a small plastic
covered piece The microwaves are converted to heat
in the food The microwaves enter from the outside of
the food and travel through the food losing half of their
power every two to three centimetres Continued cooking
to the centre occurs by conduction
Although pacemakers used to be affected by
microwaves (as well as by other radio waves), they
are now shielded and are not bothered by these
interferences This allows people with pacemakers to
sit calmly by their radio or television and cook with
microwave ovens
When microwaves come in contact with a substance,
any one or combination of three things may occur
They can be:
1 REFLECTED
2 TRANSMITTED
3 ABSORBED
Reflection:
Metal substances REFLECT microwave energy and
because there is no absorption, there is no heating
This is why the oven interior is either stainless steel
or epoxy-coated steel This ensures that the
microwaves are kept inside the cavity and evenly
distributed throughout the food with the help of the
turntable
Transmission:
Such substances as paper, glass and plastic
TRANSMIT microwave energy and do not become
hot except from food Because these substances do
not reflect or absorb microwave energy, they are
ideal materials for microwave cooking containers
Absorption:
Food contains moisture and will ABSORB
microwave energy, which causes the moisture
molecules within the food to vibrate at an incredible
rate (2,450,000,000 times per second) Friction,
created by the vibration, produces heat energy which
is conducted throughout the food
It is important to use the correct container when
cooking in a microwave oven The following will help
you make the right selection
How to Test a Container for Safe
Microwave Oven Use
Fill a 1-cup glass measure with water and place it in
the microwave oven along with the container to be
tested Heat one minute on P10. If the container is
microwave oven safe, it should remain comfortably
cool and the water should be hot If the container
becomes very hot, it has absorbed some microwave
energy and should not be used This test cannot be
used for plastic containers
Paper Products and Freezer Wrap
Waxed paper, paper plates, cups and napkins
should not be used for heating or cooking food
Freezer wrap should not be used as it is not heat
resistant and may melt Paper towel, greaseproof
paper and bake paper may be safely used for short
periods of time for covering or lining
Glass, Ceramic and China
Heat-Resistant glass cookware is invaluable in
microwave cooking Many of these items are readily
available in most homes: glass jugs, mixing bowls, loaf
dishes, covered casseroles, oblong baking dishes, pie
plates and round or square cake dishes Examples of
this type of cookware are Pyrex® and Corningware®
Dinnerware can be used for microwave heating
Many brands of dinnerware are microwave safe
Check the care information for reference to microwave
use for dinnerware and serving pieces If dinnerware is
marked ovenproof, it frequently is safe to use in the
microwave oven However, to be sure, check by
conducting microwave dish test previously mentioned
Several types of glassware and dinnerware are not
recommended for use in the microwave oven Do not
use dishes with metallic trim or containers with metal
parts Do not use cups or mugs with glued on handles,
as they may fall off with continued heating Do not use
delicate glassware Although the glassware may be
transparent to microwave energy the heat from the
food may cause the glassware to crack
Cookware and Utensil Guide
Before Operation
– 5 –
Cookware and Utensil Guide (continued)
Plastics
Plastic dishes, cups and some freezer containers
should be used with care in a microwave oven
Choose plastic containers carefully, as some plastic
containers may become soft, melt and may scorch
The majority of plastic dishes, even those designed
for use in the microwave oven, are not suitable for
cooking foods with high fat or sugar content, or for
lengthy cooking times Most microwave plastic dishes
should not be used for longer than 3 to 5 minutes on
P10 power These dishes, although not suitable for
extended cooking, may be used successfully for
defrosting or for use on lower power levels
Cooking Bags designed to withstand boiling,
freezing, or conventional heating are microwave safe
Prepare bags according to manufacturer’s directions
When cooking by microwave, DO NOT use wire
twist-ties to close bag They can act as an antenna
and cause arcing (sparks)
DO NOT COOK IN PLASTIC FOOD STORAGE
BAGS
Plastic Wrap such as GLAD WRAP® can be used to
cover dishes in most recipes Over an extended
heating time, some disfiguration of the wrap may
occur When removing plastic wrap “covers”, as well
as any glass lid, be careful to remove it away from
you to avoid steam burns
Loosen plastic but let dish stand, covered
Browning Dishes
Browning dishes are used to sear chops, meat
patties, steaks, etc A special coating on the bottom
of the dish absorbs the microwave energy and
becomes very hot When foods are added to the
dish, the result is a seared effect Preheat the dish
according to the manufacturer’s directions Add food
to be seared and heat according to recipe or
personal preference
Use pot holders to remove the dish from the
microwave oven Do not use the browning dish on or
in a conventional stove
Remember:
Food can be covered with a loose sheet of absorbent
towel to prevent splattering Do not attempt to deep
fry in the browning dish or microwave oven as you
cannot control the temperature of the oil
Note:
Browning dishes may no longer be available This
information is being supplied to assist people who
own browning dishes
Metal
Metal cookware or utensils, or those with metallic
trim, should NOT be used in the microwave Since
microwave energy is reflected by metal, foods in
metal containers will not cook evenly There is also a
possibility of “arcing ”
Although metal utensils should be avoided in
microwave cooking, some metal can be helpful when
used correctly
Aluminum foil can be used safely, if certain guidelines
are followed, to prevent overcooking Small pieces of
foil are used to shield areas such as chicken wings,
tips of roasts, or other thin parts that cook before the
rest of the recipe is finished Make sure foil is
attached securely and doesn’t touch sides of oven,
otherwise arcing may occur Foil lined containers,
either cardboard or plastic, should NOT be used in
the microwave oven as arcing could occur
Metal twist-ties, either paper or plastic coated,
should NOT be used in the microwave oven Frozen
dinner trays can be used in the microwave, if the
container is no deeper than 2 cm and is filled with
food Metal skewers can not be used in microwave
ovens as arcing may occur Wooden skewers are
readily available and give the same result
Shells: Scalloped baking shells are best used during
reheating and for short periods of cooking time only
Thermometers are available for use in microwave
ovens DO NOT USE CONVENTIONAL MERCURY
TYPE CANDY OR MEAT THERMOMETERS in food
while cooking in the microwave oven
Jars and Bottles
Jars and bottles can be used to warm food to serving
temperature, if the lid is removed first Cooking should
not be done in these containers since most are not
heat resistant and during extended heating times,
heat from food would cause cracking or breaking
Straw, Wicker and Wood
Straw and wicker baskets may be used in the
microwave oven for short periods of time to warm
rolls or bread Large wooden utensils, such as bowls
or cutting boards should NOT be used for prolonged
heating as the microwave energy may cause the
wood to become dry and brittle
– 6 –
Feature Diagram
Glass Tray
1 Do not operate the oven without the Roller Ring and Glass Tray in place
2 Only use the Glass Tray specifically designed for this oven Do not substitute another Glass Tray
3 If Glass Tray is hot, allow to cool before cleaning or placing in water
4 Do not cook directly on Glass Tray Always place food on a microwave-safe dish, or on a rack set in a
microwave-safe dish
5 If food or utensil on Glass Tray touches oven walls, causing the tray to stop moving, the tray will
automatically rotate in opposite direction This is normal
6 Glass Tray can rotate in either direction
Door Safety
Lock System
External Air Vents
Oven Window with
Vapor Barrier Film
(do not remove)
External Air Vents
Identification Plate
The model number
and serial number are
displayed here
Cover (do not remove)
Door Safety
Lock System
Roller Ring
1 The Roller Ring and oven floor
should be cleaned frequently to
prevent excessive noise
2 The Roller Ring must always be used
together with the Glass Tray for cooking
Display
Window
Internal
Air Vents
Door Release Button
Opening the door during cooking will stop the cooking process
without cancelling the program Cooking resumes as soon as
the door is closed and START Pad is pressed The oven light
will turn on and stay on whenever the door is opened It is quite
safe to open the door at any time during a cooking program
and there is no risk of Microwave exposure
Control
Panel
– 7 –
Control Panels
Before Operation
CONTROL PANELS
(1) Display Window
(2) Micro Power Pad (pg. 12)
(3) Time Pads
(4) Turbo Defrost Pad (pg. 14)
( ) Sensor Reheat Pad (pg. 20)
(6) Sensor Cook Pads (pg. 19-20)
(7) More/ ess Pad (pg. 19)
(8) Recipe prompting Pads (pg. 24-2 )
(9) Timer Pad (pg. 11)
(10) Clock Pad (pg. 10)
(11) Stop/Reset Pad
Before cooking: One tap clears your instructions
During cooking: One tap temporarily stops the
cooking process Another tap cancels all your
instructions and time of day appears in the
Display Window
(12) Start Pad
One tap allows oven to begin functioning If door is
opened or Stop/Reset Pad is pressed once during
oven operation, Start Pad must again be pressed to
restart oven
Word Prompters
When pads are pressed, a beep sound is heard and the
corresponding letter or word(s) appear and roll across the
Display Window If a pad is pressed and no beep is heard, the
unit does not or cannot accept the instruction As each pad is
pressed the corresponding word(s) roll across the Display
Window Words will automatically appear to prompt the user
to perform the next step It is not necessary to wait for the
words to appear before pressing pads for the next step A two
beep sound is heard between stages At the end of any
complete programme, the oven will beep five times and
“ENJOY YOUR MEAL” will appear in the Display Window
NN-T791
(4)
SEC
MIN
0
%
100
%
(1)
(2)
(3)
(8)
(12)
(6)
(5)
(11)
SEC
MIN
0
%
100
%
(7)
(9)
(10)
NN-S781
(4)
(1)
(2)
(3)
(8)
(12)
(11)
(9)
(10)
(6)
(5)
(7)
SEC
MIN
0
%
100
%
– 8 –
Control Panels
CONTROL PANELS
(1) Display Window
(2) Micro Power Pad (pg. 12)
(3) Time Pads
(4) Turbo Defrost Pad (pg. 14)
( ) Sensor Reheat Pad (pg. 20)
(6) Sensor Cook Pads (pg. 19-20)
(7) More/ ess Pad (pg. 19)
(8) Auto Reheat Pad (pg. 16)
(9) Auto Cook Pad (pg. 16)
(10) Serving/Weight Pad (pg. 16)
(11) Recipe Prompting Pads (pg. 24-2 )
(12) Timer Pad (pg. 11)
(13) Clock Pad (pg. 10)
(14) Stop/Reset Pad
Before cooking: One tap clears your instructions
During cooking: One tap temporarily stops the
cooking process Another tap cancels all your
instructions and time of day appears in the
Display Window
(1 ) Start Pad
One tap allows oven to begin functioning If door is
opened or Stop/Reset Pad is pressed once during
oven operation, Start Pad must again be pressed to
restart oven
Word Prompters
When pads are pressed, a beep sound is heard and the
corresponding letter or word(s) appear and roll across the
Display Window If a pad is pressed and no beep is heard, the
unit does not or cannot accept the instruction As each pad is
pressed the corresponding word(s) roll across the Display
Window Words will automatically appear to prompt the user
to perform the next step It is not necessary to wait for the
words to appear before pressing pads for the next step A two
beep sound is heard between stages At the end of any
complete programme, the oven will beep five times and
“ENJOY YOUR MEAL” will appear in the Display Window
NN-S761
(4)
(1)
(2)
(3)
(11)
(15)
(6)
(5)
(14)
SEC
MIN
0
%
100
%
(7)
(12)
(13)
NN-S7 1
(4)
(1)
(2)
(3)
(13)
(15)
(14)
(12)
(11)
(9)
(8)
(10)
1Plug in
Plug into a properly earthed electrical outlet “WELCOME TO PANASONIC MICROWAVE OVEN
COOKING” appears in the Display Window (This will immediately cease when any pad is pressed )
2 Open Door
Open the door and place container with food on Glass Tray in the oven Then close the door
3 Select Power Level
e g P7
Press Micro Power Pad four times
(see page 12 for Micro Power chart)
4Set Time
e g 1 minute 30 seconds
Press Time Pad
Press
Verify your selection(s) in the Display Window
To assist you in programming your oven, the following operation will appear in the Display Window When you
become familiar with your oven, the Operation Guide can be turned off
To turn off:
Press 3 times. Display Window Colon or time of
day appears in
theDisplay
Window
To turn on:
Press 3 times. Display Window Colon or time of
day appears in the
Display Window
Power
Micro
Let’s Start To Use Your Oven!
SEC
MIN
– 9 –
Start
NN-T791
NN-S781
NN-S761
NN-S7 1
Min
10
Min
1
Sec
10
Sec
1
NN-S7 1 once
three times
Operation Guide in the Display Window
Timer
once
three times
Min
10
Min
1
Sec
10
Sec
1
NN-T791
NN-S781
NN-S761
Timer
Operation & Hints
You can use the oven without setting the clock
1Press
Colon will blink in Display Window
2 Enter Time of Day
Enter time of day using Time Pads e g 12:35
Clock is a 12 hour display There isn’t a m or p m setting
3Press
Colon stops blinking; time of day is entered and locked into Display Window
NOTES: 1 Oven will not operate while colon is still blinking
2 To reset time of day, repeat step 1 through 3
3 The clock will keep the time of day as long as oven is plugged in and electricity is supplied
4 Maximum time available is 12:59 Clock is 12 hour only
This feature allows you to prevent operation of the oven by a young child; however, the door will open
You can set Child Safety Lock when colon or time of day is displayed
To set:
Colon or time of Press 3 times. Display Window
day is displayed
To cancel:
Display Window Press 3 times. Colon or time of
day is displayed
– 10 –
To Set Clock
Clock
Clock
To Use Child Safety Lock
Start
Stop/Reset
Min
10
Min
1
Sec
10
Sec
1
NN-S7 1 twice
three times
twice
three times
Min
10
Min
1
Sec
10
Sec
1
NN-T791
NN-S781
NN-S761
once
five times
five times
once
– 11 –
To Use as a Kitchen Timer
Press. Set desired amount of time. Press Start.
Time will count down
without oven operating
(up to 99 minutes and 99 seconds)
To Set Standing Time
Press. Set desired amount of time. Press Start.
Cooking will start
After cooking, standing
time will count down
without oven operating
(up to 99 minutes and 99 seconds)
To Set Delay Start
Press. Set desired amount of time. Press Start.
Delayed time will count
down Then cooking
will start
(up to 99 minutes and 99 seconds)
NOTES:
1 If oven door is opened during the Standing Time or Kitchen Timer, the time in the Display Window will
continue to count down
2 Delay Start cannot be programmed before any Auto Control function This is to prevent the standing
temperature of the food from rising before defrosting or cooking begins A change in the starting
temperature could cause inaccurate results
Set the desired
cooking programme.
(see Page 12)
Min
10
Min
1
Sec
10
Sec
1
Min
10
Min
1
Sec
10
Sec
1
To Use Timer Pad
Start
Timer
Set the desired
cooking programme.
(see Page 12)
Start
Timer
Start
Timer
Min
10
Min
1
Sec
10
Sec
1
Min
10
Min
1
Sec
10
Sec
1
Min
10
Min
1
Sec
10
Sec
1
Min
10
Min
1
Sec
10
Sec
1
Operation & Hints
1Select Power Level
Press Micro Power Pad until the
power level appears in the Display Window
(see chart below)
Note: When selecting P10 on the first stage, you can start from step 2
2 Set Cooking Time e g 5 minutes
(P10: up to 30 minutes, other powers: up to 99 minutes and 99 seconds for a single stage)
3 Press
Cooking will start
The time in the Display Window will count down
For more than one stage cooking,
Repeat steps 1 & 2 above then press Start The oven will beep twice between stages
e.g. : Casserole Stage 1 Stage 2
P10 for 10 minutes P7 for 30 minutes
to bring to a boil to finish cooking by simmering
Micro Power:
The Micro Power Pad gives you a selection of different power levels representing decreasing amounts of
microwave energy, used for cooking foods at different speeds
e g The lower the micro power setting, the more evenly the food cooks, although it will take a little longer
To select the correct power level for cooking different foods, refer to the chart below
Press POWER LEVEL POWER EXAMPLE OF USE
1x P10 100 % Boil water Cook vegetables, rice, pasta and noodles
2x P9 85 % Cook fresh fruits
3x P8 75 % Cook cakes, desserts Heat milk
4x P7 65 % Cook pork, whole chicken and chicken pieces
5x P6 60 % Cook beef, lamb and eggs Melt butter
6x P5 50 % Cook meatloaves Melt chocolate
7x P4 35 % Cook fish and seafood
8x P3 25 % Thaw foods Cook christmas pudding, corned beef,
dried beans and peas
9x P2 15 % Simmer soups, stews and casseroles (less tender cuts)
10x P1 10 % Keep cooked foods warm, simmer slowly
– 12 –
To Cook / Reheat / Defrost by Micro Power and Time
Start
SEC
MIN
five times
Min
10
Min
1
Sec
10
Sec
1
Min
10
Min
1
Sec
10
Sec
1
five times
Power
Micro
NN-T791
NN-S781
NN-S761
NN-S7 1
NN-T791
NN-S781
NN-S761
NN-S7 1
Operation & Hints
– 13 –
To Reheat by Micro Power and Time
FROZEN ITEM POWER TIME SPECIAL INSTRUCTIONS
(Pre-cooked) (in minutes)
BREAD &
BAKED PRODUCT
Bread 1 slice P7 10 - 15 sec Do not let bread get hot, or it will become
1 loaf P7 1 - 3 rubbery and dry out Remove whole loaf
from original wrapper
6 rolls P6 1 - 2 Place on paper towel to absorb moisture
Cheesecake (450g) P3 2 - 3 Remove from container Defrost on plate
Muffins - 4 (350 g) P7 2 - 3 Place onto paper towel lined plate
Scones - 6 (400 g) P6 2 - 3 Defrost on paper lined plate Stand 2 minutes
PIES
Fruit Pie (600 g) P3 5 - 7 Remove from foil container and place
then uncovered into a pie dish
P7 5 - 7
Meat Pie (175g) P7 3 - 4 Place onto paper towel lined plate
Pizza (350 g) P10 5 - 7 Remove from package and place onto paper
towel or follow manufacturer’s instructions
FROZEN MEAL
Fish in Sauce (200 g) P5 6 - 8 Pierce corner of bag Heat on a plate
Instant Casserole P7 6 - 8 Pierce pouch
in Pouch (500g) Heat on a plate or bowl
Lasagne (400 g) P9 7 - 9
Remove from foil container, place into serving dish
Plated style dinner P5 8 - 10
Remove foil cover and replace with plastic wrap
(320 g)
Vegetables & Sauce P7 8 - 10 Pierce corner of bag Heat on a plate
(in the bag) (500 g)
MISCELLANEOUS
Chicken Pieces (500 g) P3 5 - 7 Place onto paper towel lined plate
then
P7 8 - 10
Croissants - 4 (200 g) P5 1 - 2 Place onto paper towel lined plate
Fish Fingers - 8 P3 2 - 4 Place onto paper towel lined plate
(200 g) then
P10 2 - 3
Sausage Rolls (225 g) P7 3 - 5 Place onto paper towel lined plate
Reheat by Setting Power and Time - Frozen Convenience Foods
– 14 –
Turbo Defrost
This feature allows you to defrost meat, poultry and seafood automatically by just setting the weight
1Set Weight
The shape and size of the food will determine the maximum weight the oven can accommodate The
recommended maximum weight of food depends on the oven cavity size Weight must be programmed in
kilograms and tenths of a kilogram (max 3 0 kg)
Enter weight Enter weight
2Press
Defrost time appears in the Display Window and begins to count down
When cooking time is longer than 60 minutes, the time will appear in hours and minutes
NOTES:
For further information, refer to next page
Defrost by Micro Power and Time Setting
1 2 3
1 2 3
1 Press 8 times for Defrost 2 Set time according to chart on page 15 3 Press
(P3 - page 12)
To Defrost
011 0
Turbo Defrost
kk
Start
Start
Power
Micro
Min
10
Min
1
Sec
10
Sec
1
Turbo Defrost
011 0kk
NN-S7 1
NN-T791
NN-S781
NN-S761
NN-S7 1
Start
Min
10
Min
1
Sec
10
Sec
1
NN-T791
NN-S781
NN-S761
– 15 –
Defrosting Tips and Techniques
Preparation for Freezing:
1 Heavy-duty plastic wraps, bags and freezer wrap are suitable
2 Freeze meats, poultry and fish in packages with only 1 or 2 layers of food To aid in separating layers, place
two pieces of wax paper between them
3 REMOVE ALL AIR and seal securely
4 LABEL package with type and cut of meat, date and weight
5 Defrosting times given in the charts are for thoroughly frozen foods (i e at least 24 hours in freezer
maintained at -18°C or lower)
Defrosting Technique:
1 Remove from wrapper and set on a defrosting rack in a dish on Glass Tray
2 On Turbo Defrost, the oven may beep during the defrosting time At “beep”, turn over all meat, poultry, fish
and shellfish Break apart stewing meat, chicken pieces and minced meat Separate chops and hamburger
patties Shield thin ends of roasts, poultry legs and wings, fat or bones with foil
3 Throughout the defrosting time, remove any defrosted portions of mince or cubed meat, etc
4 After defrosting, large roasts may still be icy in the centre Let stand, 15 to 30 minutes, in refrigerator to
complete defrosting
Defrosting Chart (by setting Micro Power at P3):
MEAT
Beef
Minced Beef
Roast: Topside
Beef Tenderloin
Chuck or Rump
Sirloin, rolled
Steak
Miscellaneous
Pork/Lamb
Roast
Chops
Ribs
POULTRY
Chicken
whole
pieces
fillets
Duck
Turkey
FISH & SHELLFISH
Fish Fillets
Whole Fish
Crabmeat
Lobster Tails
Sea Scallops
Green Prawns
8 - 11
12 - 15
12 - 15
10 - 13
11 - 14
8 - 10
8 - 12
9 - 12
8 - 11
8 - 12
9 - 12
8 - 11
8 - 10
10 - 12
10 - 13
9 - 11
9 - 12
8 - 10
8 - 10
8 - 10
10 - 12
Halfway through the defrost cycle, break apart minced beef,
separate chops and remove meat that is defrosted
Turn meat over two to three times during defrosting
Shield edges and unevenly shaped ends of roasts halfway
through the defrost cycle
Large roasts may still be icy in centre Let stand
Turn poultry over two to four times during defrosting
Halfway through the defrost cycle, shield end of drumsticks,
wings, breast bones and ends of poultry with foil
Break apart chicken pieces and remove small pieces such
as wings, which may be defrosted before larger pieces
Rinse poultry under cold water to remove ice crystals Let
stand 5 to 10 minutes, before cooking
Halfway through the defrost cycle, turn whole fish or blocks
of fillets over Also, break apart prawns or scallops
Remove any pieces that are defrosted
Let stand, 5 to 10 minutes, before cooking
APPROX. TIME INSTRUCTION
FOOD (minutes per 00 g)
Operation & Hints
– 16 –
To Cook / Reheat Food Using Auto Cook (NN-S7 1)
1Press Desired Category Pad until the desired category appears in the Display Window
(see chart below)
or or
2 Press Serving/Weight Pad
After selecting the desired category, set the weight or serving size by pressing the Serving / Weight Pad
e g Vegetables
press once - 120 g is displayed
press twice - 180 g
3 Press
Cooking time appears in the Display Window and begins to count down
To Reheat using or
Start
Serving/
Weight
Pad Food Category Serving / Weight
1 tap 2 taps 3 taps 4 taps
Auto Cook 1 Frozen 120 g 250 g 500 g 750 g
Vegetables
2 Vegetables 120 g 180 g 250 g 370 g
3 Root Vegetables 180 g 250 g 370 g 500 g
4 Rice 1 0 cup 1 5 cups 2 0 cups 2 5 cup
5 Dried Pasta 150 g 250 g 350 g 500 g
6 Fresh Pasta 150 g 250 g 350 g 500 g
7 Meat Sauce 250 g 500 g 750 g 1000 g
8 Fish 120 g 250 g 370 g 500 g
9 Chicken Pieces 400 g 600 g 800 g 1000 g
10 Whole Chicken 1400 g 1600 g 1800 g 2000 g
11 Fruit 150 g 250 g 500 g 750 g
Auto
Cook
Auto
Cook
To Cook using
Pad Serving / Weight
1 tap 2 taps 3 taps 4 taps
Auto Reheat 250 g 450 g 650 g 850 g
Frozen Reheat 250 g 450 g 650 g 850 g
To Cook / Reheat Using Auto Cook (NN-S7 1)
Auto Reheat
(2 0 g - 8 0 g)
• All foods must be pre-cooked Suitable for
casseroles, plated dinners, soups, stews, pasta
dishes (except lasagne), and canned foods
• Foods should be reheated from room temperature
or refrigerator temperature Do not reheat frozen
foods on this setting
• Foods should be covered loosely but completely
with plastic wrap or a casserole lid which does not
seal
• Foods weighting less than 200 g and more than
900 g should be reheated by Micro Power and
Time only
• Do not reheat bread or pastry products; raw;
uncooked or frozen foods; or beverages
• Halfway through the cooking time, the oven will
‘beep’ and prompt you to stir or rearrange the
foods At the end of cooking time, stir and let stand
for 3 to 5 minutes
Frozen Reheat-Plated Meals
(2 0 g - 8 0 g)
• Suitable for reheating pre-cooked soups, stews,
casseroles, roast dinners, pasta dishes (except
lasagne) and rice dishes from frozen temperature
• This setting is not suitable for reheating frozen
bread or pastry products, raw or uncooked foods or
beverages
• Remove convenience foods from foil or plastic
packaging and place in an appropriate size dish
• Cover dish with plastic wrap or a lid
• Halfway through the cooking time, the oven will
‘beep’ and prompt you to stir or rearrange the
foods At the end of the cooking time, stir and let
stand for 3 to 5 minutes
Frozen Vegetables
(120 g - 7 0 g)
• Suitable for heating varieties of frozen vegetables,
including peas, beans, corn kernels, broccoli,
cauliflower etc
• Place larger pieces or quantities in a single layer
for best results
• Add 1 tablespoon to 1⁄4 cup water, if vegetables
appear slightly dehydrated Add water also, if you
prefer a softer cooked texture
• Very icy vegetables that have frozen in a solid
mass may require slightly longer cooking times
• Place vegetables in an appropriate size dish Use
the following as a guide:
Weight Dish Size
120 g 500 ml
250 g 750 ml
500 g 1 litre
750 g 2 litre
• Cover with plastic wrap or a well fitting lid Halfway
through the cooking time, the oven will ‘beep’ and
prompt you to stir and rearrange the vegetables
• If desired, butter, herbs etc may be added, but do
not add salt until serving (Salt dehydrates
vegetables during cooking )
• At the end of the cooking time, stir vegetables and
let stand, covered, for 2 to 3 minutes
Vegetables-Fresh Vegetables
(120 g - 370 g)
• Suitable for cooking all types of leaf,
green and soft varieties, including broccoli, squash,
cauliflower, cabbage, asparagus, beans, celery,
zucchini, spinach, capsicum or a mixture of these
• All vegetables should be trimmed or prepared and
cut into even size pieces
• Add 1 tablespoon to 1⁄4 cup water, if vegetables
appear slightly dehydrated Add water if you prefer
a softer cooked texture
• Place vegetables in an appropriate size dish
Use the following as a guide:
Weight Dish Size
120g 500ml
180g 500ml
250g 750ml
370g 750ml
• Cover with plastic wrap or a well fitting lid
• If desired, butter, herbs etc may be added, but do
not add salt until serving (Salt dehydrates
vegetables during cooking)
Root Vegetables (180 g - 00 g)
• Suitable for cooking root vegetables such as
potatoes, sweet potatoes, pumpkin, onions,
swedes,carrots
• All vegetables should be trimmed or prepared and
cut into evenly sliced pieces
• Add 1 tablespoon to 1⁄4cup of water to vegetables,
if dehydrated or softer texture is desired
• Place in a appropriate size dish and cover with
plastic wrap or well fitting lid
• Halfway through the cooking time the oven will
‘beep’ and instruct you to turn over and rearrange
the root vegetables This will assist in even
cooking
Rice(1 cup - 21⁄2cups)
• Suitable for cooking white rice including short, long
grain, Jasmine and Basmati
• Place rice with water in a suitable sized dish
Use the following as a guide:
Rice *Water Dish Size
1 cup 2 cups 3 litre
11⁄2 cups 3 cups 3 litre
2 cups 4 cups 4 5 litre
21⁄2 cups 5 cups 4 5 litre
*(It may be necessary to adjust the amount of water
to your personal preference )
• Rice will boil over if the dish used is too small
• Cook rice uncovered
• Do not cook in plastic containers unless suitable for
high temperature cooking
• Stand rice for 5 to 10 minutes after cooking, if
necessary
• This setting is not suitable for cooking brown rice
Operation & Hints
– 17 –
– 18 –
To Cook Using Auto Cook (NN-S7 1)
Dried Pasta (1 0 g - 00 g)
Suitable for cooking dried pasta such as spaghetti,
fettuccine, macaroni, penne, spiral etc
Fresh Pasta (1 0 g - 00 g)
Suitable for cooking fresh pasta such as fettuccine,
tagliatelle, tortellini, ravioli and agnolotti (Gnocchi
should be cooked by manual MICRO POWER )
• Place pasta in an appropriate size dish with boiling
water Use the following as a guide:
Pasta Boiling Water Dish Size
150g 4 cups 3 litre
250g 5 cups 3 litre
350g 6 cups 4 litre
500g 8 cups 4 litre
• When cooking, the oven will ‘beep’ and prompt you
to stir halfway through the cooking time
• At the end of the cooking time, let stand, covered,
for 5 to 10 minutes, if required Then drain
Meat Sauce (2 0 g - 1000 g)
• The category weight refers to the weight of the
meat only
• Suitable for cooking meat sauce recipes using
minced meat combined with liquid and vegetables
• Suitable recipes include Spaghetti Meat Sauce,
Chicken Tacos and Beef Nachos These recipes
are found in the Main Fare Meats section of this
book
• Place in a suitable size dish
• When cooking, the oven will ‘beep’ and prompt you
to stir halfway through the cooking time
Fish (120 g - 00 g)
• Suitable for cooking whole fish and fish fillets
• Select fish suitable for microwave cooking and
place in a single layer in a shallow dish, with skin-
side down
• Add butter, spices, herbs, or lemon juice to flavour
• Overlap thin edges of fillets to prevent overcooking
• If stuffing whole fish with seasoning, cooking time
may need to be extended
• Shield the eye and tail area of whole fish with small
amounts of aluminum foil to prevent overcooking
• Cover dish securely with plastic wrap or fitted lid
• Halfway through the cooking time, the oven will
‘beep’ and prompt you to turn over
• Allow large amounts of fish to stand for 3 to 5
minutes after cooking before serving
Chicken Pieces
(400 g - 1000 g)
• Suitable for cooking chicken pieces such as wings,
drumsticks, thighs, half breasts etc
• Chicken pieces should be thawed completely
before cooking
• Marinate chicken pieces prior to cooking, for added
flavour and colour
• Arrange chicken pieces in a single layer in a dish
with the thickest portions at the edge of the dish
• Halfway through the cooking time, the oven will
‘beep’ and prompt you to turn over and rearrange
the chicken pieces
• At the end of cooking, stand covered, for 5 to 10
minutes before serving
Whole Chicken (1.4 kg - 2.0 kg)
• Whole chickens should be cooked directly from the
refrigerator and totally thawed
• Tie legs together with string
• Place onto a microwave rack set inside a dish
• Place whole poultry breast side down
• Do not stuff poultry with raw meat Bread crumbs or
cooked rice seasonings may be used
• If required, shield the chicken breast, wings or
drumsticks with small pieces of foil to prevent from
drying out
• Halfway through the cooking time, the oven will
‘beep’ and instruct you to turn over At this time,
shield the wings and drumstick ends, if needed
• Let stand 10 to 15 minutes at the completion of
cooking This makes carving the meat easier and
ensures that the heat is even throughout
Fruit (1 0 g - 7 0 g)
• Suitable for cooking fruits including rhubarb,
strawberries, rasberries, blueberries, nectarines,
pears, plums, apples and apricots
• Minimum and maximum weights include sugar and
water added to fruits
• Trim and prepare fruit into uniform pieces
• Add approximately 1⁄4 cup of caster sugar and 1⁄2
cup of water per 500 g of fruit
• If not adding sugar, slightly decrease the water
content
• The greater the amount of water used, the softer
the fruit will be
• Place fruit, sugar and water into an appropriate
sized dish
• Halfway through the cooking time, the oven will
‘beep’ and prompt you to stir

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