PHL MUSIC FIT User manual

PHL WATCH
MUSIC FIT
Because life needs music.

Instructions for use
• When measuring, the bottom of the watch should be close to the skin
and avoid movement.
• Product measurement results are for reference only and should not
be used for medical purposes or basis.
• Please charge the watch before use, it takes about 2 hours to
recharge.
• Please use the standard configuration of the accessory for charging
to avoid charging accidents
• Never charge when wet or the product is wet.
Charging schematic
Place the watch in the charging cradle with 4 contacts aligned to the charging
position;The other end is connected to the standard USB port for charging

APP installation and connection
Device connection
(Note: Bluetooth headsets must enter pairing mode to connect).
Note: Android supports 5.0 and above systems, ios supports 8.0 or
above systems, Bluetooth hardware 4.0 or more
(Note: Please confirm whether the Bluetooth sync switch is turned on
before using the Bluetooth function)
For the first time, you need to bind the watch, click Bind Device to select,
and find the device that needs to be connected. If multiple devices are
nearby, when binding devices, select the MAC address of your watch to
bind, and the Bluetooth icon appears at the top of the watch, that is, the
watch is successfully connected to the phone.
• Audio Bluetooth connection needs to first turn on the watch
Bluetooth switch setting, and then connect through the phone
Bluetooth search ****-Audio after opening.
• Android phone use needs to read contact information and other
notification permissions and give the APP background to run in the
phone settings.
• After the first APP connection of the iPhone system, it will prompt
the Bluetooth pairing request, click "Pairing" connection, and the
watch can accept the incoming call from the IOS system push,
SMS and other notification reminders.
• Bluetooth headset connection, you need to first set the watch to
headphone mode, and then

A description of the watch's features
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Upper button: short press to wake up the screen in the information
screen state, long press 3 seconds to start recording in the
information screen state, long press 3 seconds to exit, long press 3
seconds S0S emergency dial in the bright screen state, short press
once to enter the function list interface and cellular interface in the
bright screen state, short press to exit once, enter the function page
short press once to exit the function. Lower button: short press to
wake up the screen in the information screen state, short press the
information screen, long press 3 seconds to vibrate 3 times to start
recording, long press 3 seconds to vibrate 3 times to end the
recording, long press the prompt to shut down in the bright screen
state, on any function page, short press once to exit and the
information screen. Upper and lower button combination: the upper
button short press to enter the function interface, the next case short
press to exit, the information screen state, the upper button short
press to wake up the screen, the next button short press to exit, the
information screen state, the upper case long press 3 seconds to
start recording, the next key long press 3 seconds can also stop
recording.
• The watch face interface swipes up to enter the message
notification.
• The watch face interface swipes down to enter the shortcut
menu.
• The watch face interface swipes to the left to enter the interface
of common functions.
• The watch face interface swipes to the right to enter the split-
screen interface.

Function introduction
Music playback
Intelligent voice
The main interface is switched
Mobile phone music mode, you need to bind the watch and the phone first,
and then open the phone's music playback app to play the phone's music.
Connect the phone to
Bluetooth, you can voice
control the phone.
In the main interface state, swipe left and right to select the watch face.
Local recording
This watch supports
local recording.

Bluetooth dialing
Contacts Motion recording
Smart lock screen Game
Bluetooth calling
Dial on your watch or phone,
and your watch and phone
will dial instantly.
Click on the APP to synchronize
the address book, and the watch
can import 1000 mobile phone
contacts.
Set the lock screen password
in the settings to protect privacy.
This watch supports
mini-games.
Displays the current number
of steps you have exercised,
the number of miles you have
exercised, and the calories
burned
This watch supports
Bluetooth calling.

Breathe Heart rate
Measure the current heart rate
value and display the
measurements.
This watch supports
breathing tests.
Blood pressure Blood oxygen
Sleep
The current blood pressure value
is measured and the measurement
results are displayed.
The current blood oxygen
value is measured and the
measurement results
are displayed.
The total length of sleep can be recorded and displayed, as well as the length
of deep sleep and light sleep. For more detailed information analysis and
data logging, you can log on to the APP to view. Note: Sleep data detects
sleep from 9 p.m. onwards.

【APP Operation Introduction】
Precautions for use
1. User registration: Users can register users through mobile phone
numbers and email addresses, which is convenient for users to save
and share records of sports and health information content, and for
unregistered temporary users, it is impossible to record and save
relevant information. Connect your watch: In Add a device, search for
a device, tap and bind this device.
2. Note: If you can't find the watch device name, check if the bracelet
has power and is on; If the bracelet is turned on, but can not find this
device, indicating that the bracelet is connected with other mobile
phones, then you should first delete this device in another bound
mobile phone, if you are using an Apple mobile phone, in addition to
deleting the device in the APP at the same time, you also need to find
the device name in the Bluetooth settings item, click ignore this
device, before you can connect the new mobile phone normally.
3. Step counting function: In the step menu in the APP, the number of
steps, calories, mileage, and the target number of steps that can be set
by the root tree display the percentage of completion, which can
distinguish between slow walking, jogging, fast running, etc.
4. The status can be viewed by clicking to enter. Sleep function: Display
daily, weekly, and monthly sleep data in the form of charts, and
calculate the sleep quality and sleep duration of each day, and you can
also query the history.
5. Training function: It is convenient to train in real time, record the
number of steps, time, calories, mileage and exercise trajectory, and
can query the historical training record.
6. Detection function: The detection menu in the APP includes body
temperature, heart rate, blood oxygen and blood pressure detection,
and the bracelet side issues a test request, which will be displayed
synchronously in the APP and saved when viewing the history.
7. About the software: If the app or bracelet firmware is updated, the
APP will automatically issue an upgrade reminder, or you can
manually upgrade it through the menu.
• It is forbidden to soak, dive, dive and bathe;
• This product is an electronic monitoring product, not used as a
medical reference, data is for reference only.
•Please use the factory reset with caution, the factory reset will cause
the APP content settings and bracelet history data to be lost.