SensFit Habit+ User manual

HABIT+BAND
User Manual v0.4
Change Habits and Stay Healthy.

SensFit Habit+ Band User Manual
© 2020 MCB HK. All rights reserved. v0.4 1
TABLE OF CONTENTS
TABLE OF FIGURES ................................................................................................................ 2
1 Habit+ Band Overview ........................................................................................................ 3
1.1 Change Habits & Stay Healthy..................................................................................... 3
1.2 Hand Near Face Alert................................................................................................... 3
1.3 Hand Washing.............................................................................................................. 3
1.4 Exercise........................................................................................................................ 3
1.5 Sleep............................................................................................................................ 3
1.6 Heart Rate.................................................................................................................... 3
2 Before Use.......................................................................................................................... 4
2.1 Charging....................................................................................................................... 4
2.2 Power On/Off................................................................................................................ 5
2.3 SensFit Mobile App ...................................................................................................... 6
2.4 Connection ................................................................................................................... 7
2.5 Left/Right Wrist Setting................................................................................................. 8
2.6 Wearing Position .......................................................................................................... 9
2.7 HABIT+ BAND Menu Map............................................................................................ 9
3 Hand Near Face Alert ....................................................................................................... 10
4 Hand Wash Detection....................................................................................................... 12
5 Mobile App Functions........................................................................................................ 14
5.1 Pedometer.................................................................................................................. 14
5.2 Sleep Monitor ............................................................................................................. 15
5.3 Heart Rate.................................................................................................................. 16
5.4 Firmware Upgrade...................................................................................................... 17
6 FAQ................................................................................................................................... 18
7 Specifications.................................................................................................................... 20
8 Revision History................................................................................................................ 21
9 Legal................................................................................................................................. 22

SensFit Habit+ Band User Manual
© 2020 MCB HK. All rights reserved. v0.4 2
TABLE OF FIGURES
Figure 1. Charging..................................................................................................................... 4
Figure 2. Home Button............................................................................................................... 5
Figure 3. “Functions” →“Power Off”.......................................................................................... 5
Figure 4. SensFit Mobile App. ................................................................................................... 6
Figure 5. Allow Bluetooth Access.............................................................................................. 6
Figure 6. Connection. ................................................................................................................ 7
Figure 7. Disconnection............................................................................................................. 7
Figure 8. Wearing Habit Setting................................................................................................. 8
Figure 9. Wearing Position. ....................................................................................................... 9
Figure 10. HABIT+ BAND Menu Map........................................................................................ 9
Figure 11. Hand Near Face Alert Enabled............................................................................... 10
Figure 12. Hand Near Face Figure Notification. ...................................................................... 10
Figure 13. Daily Hand Near Face Statistics............................................................................. 11
Figure 14. Hand Wash Detection Enabled............................................................................... 12
Figure 15. Hand Wash Figure Notification............................................................................... 12
Figure 16. Disable/Enable Hands Washing Notification. ......................................................... 13
Figure 17. Pedometer.............................................................................................................. 14
Figure 18. Sleep Monitor. ........................................................................................................ 15
Figure 19. Heart Rate.............................................................................................................. 16
Figure 20. Firmware Upgrade.................................................................................................. 17

SensFit Habit+ Band User Manual
© 2020 MCB HK. All rights reserved. v0.4 3
1 HABIT+ BAND OVERVIEW
1.1 CHANGE HABITS & STAY HEALTHY
The HABIT+ BAND incorporates AI algorithms in an innovative design to help form healthy
habits by monitoring hand near face activity, exercise, sleep, heart rate, and hand washing.
The integrated low-power, high-precision motion sensing functions provide alerts and analytics
to help create an awareness to become more conscious of hand near face activity and improve
behavior. The band records and synchronizes progress in the SensFit App on iOS and Android
smart phones.
1.2 HAND NEAR FACE ALERT
Face touching can significantly increase the risk of contraction of
viruses, including Coronavirus and seasonal flu. Studies have found
that people touch faces more than 100 times per day. The HABIT+
BAND can help dramatically reduce the risk of infection by helping
to decrease the frequency of face touching.
1.3 HAND WASHING
Proper hand washing can reduce the risk of contraction and
spreading of viruses, including Coronavirus and seasonal flu. The
World Health Organization (WHO) recommends regular hand
washing with soap and water. The HABIT+ BAND detects hand
washing and provides an alert during this activity as a reminder to
wash hands for a full 20 seconds.
1.4 EXERCISE
Step, distance, and calorie counters that promote healthy lifestyle.
1.5 SLEEP
Advanced sleep analytics that promotes proper rest to boost immunity.
1.6 HEART RATE
Integrated sensor that detects real-time heart rate.

SensFit Habit+ Band User Manual
© 2020 MCB HK. All rights reserved. v0.4 4
2 BEFORE USE
2.1 CHARGING
To charge, gently separate the band from the main body (Figure 1A). Grasp the main body of
device with one hand, and use the other hand to gently twist the charging side of the band
from the main body.
Then, connect the device to USB port on PC or charger (Figure 1B). The charging icon as in
Figure 1C should be shown on the screen. The device will be fully charged in under 2 hours.
NOTE: The charging side on the main body is on the opposite side of the home button.
Figure 1. Charging.
(A)
(C)
(B)

SensFit Habit+ Band User Manual
© 2020 MCB HK. All rights reserved. v0.4 5
2.2 POWER ON/OFF
To power on, press and hold (long press) the home button on the HABIT+ BAND (red box in
Figure 2) for up to 3 seconds until it vibrates, and the screen turns on.
Figure 2. Home Button.
To power off,
1) press the home button (red box in Figure 2) to go to the “Functions” menu (Figure 3A).
2) Press and hold (long press) the home button to enter it.
3) Then, press the home button to go to the “Power Off” menu (Figure 3B).
4) Press and hold the home button to enter it.
5) Finally, press the home button to select “Yes” and wait up to 7 seconds for the band to
power off.
Please refer to section 2.7 for locating the “Functions” menu.
Figure 3. “Functions” → “Power Off”.
(A)
(B)

SensFit Habit+ Band User Manual
© 2020 MCB HK. All rights reserved. v0.4 6
2.3 SENSFIT MOBILE APP
The SensFit Mobile App is required to monitor progress and to configure the device.
Scan the QR code in Figure 4A to download the SensFit app on App Store or Play Store. The
app could also be downloaded by searching for “SensFit” in either store (Figure 4B).
Figure 4. SensFit Mobile App.
Once installed, allow Bluetooth access for connecting to HABIT+ BAND as shown in Figure 5.
Figure 5. Allow Bluetooth Access.
(A)
(B)

SensFit Habit+ Band User Manual
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2.4 CONNECTION
Step 1: Go to “Settings” by clicking on the upper left corner (Figure 6A).
Step 2: Click on “Device” for Bluetooth device list (Figure 6B).
Step 3: Select the Habit+ Band (Figure 6C) to connect. Scroll down to refresh.
NOTE: If another band is bound, please “Unbind” (Figure 7) and unpair in the phone’s
settings. The app can only connect to one band at a time.
Figure 6. Connection.
To disconnect, swipe left and click on “Unbind” (Figure 7).
Figure 7. Disconnection.
(C)
(A)
Step 1)
Step 2)
Step 3)
(B)

SensFit Habit+ Band User Manual
© 2020 MCB HK. All rights reserved. v0.4 8
2.5 LEFT/RIGHT WRIST SETTING
Step 1: Click on “Settings”→“Profile” (Figure 8A).
Step 2: Click on “Left/Right Wrist” to change from left to right hand, and vice versa
(Figure 8B).
Figure 8. Wearing Habit Setting.
Step 1)
(A)
Step 2)
(B)

SensFit Habit+ Band User Manual
© 2020 MCB HK. All rights reserved. v0.4 9
2.6 WEARING POSITION
Wear the HABIT+ BAND one finger width below the wrist bone as shown in Figure 9A.
Figure 9. Wearing Position.
2.7 HABIT+ BAND MENU MAP
Figure 10 demonstrates the relationships between each menu and function on HABIT+ BAND.
Figure 10. HABIT+ BAND Menu Map.
(A)
(B)

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3 HAND NEAR FACE ALERT
Make sure the Hand Near Face Alert is enabled on HABIT+ BAND as shown in Figure 11. If
not, press the home button to enable it.
Please refer to section 2.7 for locating the “Hand Near Face” menu.
Figure 11. Hand Near Face Alert Enabled.
The HABIT+ BAND provides an alert (vibration and visual notification) when the hand is near or
touches the face. A figure notification (Figure 12) will be displayed on the screen as well.
Figure 12. Hand Near Face Figure Notification.

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Swipe to view the daily alert statistics on the app entrance page (Figure 13A).
Click on the circle with alert count to view the detailed daily statistics, as well as the weekly
and monthly statistics (Figure 13B).
Click on the “Detection Sensitivity” for hand near face alert to select between “Low”,
“Medium” and “High”. Click on the “Hand Near Face” switch button to disable or enable the
hand near face alert, as well as the alert counter (Figure 13C).
Figure 13. Daily Hand Near Face Statistics.
The HABIT+ BAND can help dramatically reduce the risk of infection by helping the user to
decrease the frequency of face touching.
NOTE: Config the wearing habit (left or right hand) on mobile app as shown in section 2.5.
(A)
(B)
(C)

SensFit Habit+ Band User Manual
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4 HAND WASH DETECTION
Make sure the Hand Washing Detection is enabled on HABIT+ BAND as shown in Figure 14. If
not, press the home button to enable it.
Please refer to section 2.7 for locating the “Hand Wash” menu.
Figure 14. Hand Wash Detection Enabled.
The HABIT+ BAND vibrates when hands are properly washed. A figure notification (Figure 15)
will be displayed on the screen as well.
Figure 15. Hand Wash Figure Notification.
The HABIT+ BAND can help to develop the habit of proper hand washing.

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Swipe to go to the “Hand Near Face” page. Click on the “Hands Washing” switch button to
disable or enable the hands washing notification (Figure 16).
Figure 16. Disable/Enable Hands Washing Notification.
NOTE: Config the wearing habit (left or right hand) on mobile app as shown in section 2.5.

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5 MOBILE APP FUNCTIONS
5.1 PEDOMETER
Swipe to view the pedometer statistics on the app entrance page. Daily step count is displayed
on the app entrance page, as well as the distance travelled, calories burned, and steps goal
(Figure 17A).
Tap the circle with step count to view the detailed daily statistics, as well as the weekly and
monthly statistics (Figure 17B).
The steps goal can be set in “Settings”→“Profile” →“Steps Goal” (Figure 17C).
Figure 17. Pedometer.
(A)
(B)
(C)

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5.2 SLEEP MONITOR
Swipe to view the sleep cycle on the app entrance page. Total time asleep (deep/light sleep)
and times disturbed are displayed on the page (Figure 18A).
Tap the circle with total time asleep to view the detailed sleep cycle, as well as the weekly and
monthly statistics (Figure 18B).
The sleep goal can be set in “Settings”→“Profile” →“Sleep Goal” (Figure 18C).
Figure 18. Sleep Monitor.
NOTE: Sleep monitor requires user to wear the HABIT+ BAND while sleeping. The sleep
monitoring period starts from 09:00 pm to 09:00 am in the next day. The sleep cycle will then
be synchronised to app (if Bluetooth is connected) once the monitoring period is completed.
(A)
(B)
(C)

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5.3 HEART RATE
The heart rate can be viewed on the device (Figure 19A) and will be displayed in the mobile
App (Figure 19B). Swipe to view the heart rate monitor on the app entrance page.
In order to obtain accurate heart rate measurements, the HABIT+ BAND should be in firm in
contact with the skin on the wrist. Be sure to tightly fasten the band with the heart rate monitor
(the back of the device) contacting the arm, but not so tightly that it cuts off the circulation.
Keep the arm still and steady. Then, click on the start button (Figure 19B) and wait for up to a
minute.
Figure 19. Heart Rate.
(B)
(A)

SensFit Habit+ Band User Manual
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5.4 FIRMWARE UPGRADE
If a red dot appears in “Settings” →“Firmware Upgrade”, it indicates the current firmware
version is not the latest one and the HABIT+ BAND is ready for upgrade. Click on the
“Firmware Upgrade” to proceed (Figure 20).
NOTE: Please connect the device to a charger (please refer to section 2.1) to proceed with
firmware upgrade if the battery level is less than 50%.
Figure 20. Firmware Upgrade.

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6 FAQ
Q1. Does the HABIT+ BAND always require a Bluetooth connection with a
smartphone?
A1. The following features can function without a Bluetooth connection:
oPedometer
oSleep Monitor
oHeart Rate Monitor
oAlarm Clock
oSedentary Reminder
Bluetooth is required to be turned on to synchronize the above data on HABIT+
BAND to the app.
The following features require a Bluetooth connection:
oPhone Call & Message Notification
oShake for Selfie
oFind Band
oWeather
Q2. What should I do if notification for calls or messages does not work as expected?
A2. Follow the steps below to find suitable solution to each condition:
oIs the notification shown on the phone? If not, please allow notification in
the mobile phone system settings.
oIs the messaging application (such as FB Messenger, Snapchat,
WhatsApp) logged in elsewhere, e.g. on PC? Notification may not be
shown on mobile phone if the application is logged in elsewhere. Please
only log in the application on mobile phone or set “resume mobile phone
notification” in the application settings.
oIs the messaging application running in the mobile phone background?
The application must be allowed to run in the background for mobile
phone to push notifications.
Q3. What should I do if the HABIT+ BAND is not shown in device list?
A3. Follow the steps below until the issue is resolved:
oMake sure the band is on and refresh the list as shown in Figure 6C.
oKeep the band close to the mobile phone and repeat the first step.
oRestart the band as well as the Bluetooth on mobile phone.
oIs the band bound with another phone?
If the device is bound with an iPhone, unbind it from the app, and then
unpair it on the iPhone. Tap Settings > Bluetooth, find the device to unpair,
and tap the info button ⓘ, then Forget this Device.
If the device is bound with an Android phone, unbind it from the app.
oReboot the phone and repeat the steps above.

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Q4. What should I do to synchronize the data from HABIT+ BAND to mobile phone?
A4. The data will be automatically synchronized once connected to the app.
NOTE: Find more FAQs on SensFit website: https://sensfithealth.com/pages/faq.