SteelFlex NGFR1 Quick start guide

NGFR1

N G F R 1 H A R D W A R E
( s h o w n i n a c t u a l s i z e )
1
mm
inch
060
10 30 50
40
20 60 130120110
100
90
8070 140 150
10
1" 6"
4"
3" 5"
2"
0
0
A1.M12X80L HEX HEAD SCREW...40PCS
C2.M12 WASHER (Ø25)...80PCS
C1.M12 SPRING WASHER ...40PCS
B1.M12 CAP NUT...40PCS

N G F R 1 H A R D W A R E
( s h o w n i n a c t u a l s i z e )
D1 D2 D3
D1.End Cap (9211-018)......................................................8PCS
D2.Rubber Blanket(9310-076)............................................4PCS
D3.End Cover(9211-006)....................................................4PCS
D4.Plug(8250-015)..............................................................6PCS
2
D4

N G F R 1 H A R D W A R E
( s h o w n i n a c t u a l s i z e )
3
A[4PCS]
B[2PCS] C[3PCS]
D[4PCS] E[3PCS]
F[1PCS] G[2PCS]
(8331-087)

1
7
11
15
19
19
16
12
7
1
ASSEMBLY CONSIDERATIONS
4
NGFR1
Sleeve anchor required for stability.
When placing the dumbbells ,
you need to leave four holes
above for use and put back.
When placing the Kettle bell,
you need to leave four holes
above for use and put back.
When placing the Plates,
you need to leave six holes
above for use and put back.

S T E P
Above shows STEP
assembled and completed
1
5
1A
A
A
A
D3 D3
A1
A1
C2
C2
A1
A1
C2
C2
B1X4 C1X4 C2X4
D3
D3
B1X4 C1X4C2X4
A1
A1
C2
C2
A1
A1
C2
C2
B1X4 C1X4 C2X4 A1
A1
C2
C2
A1
A1
C2
C2
D2
D2
D2 D2
A1
A1
C2
C2
A1
A1
C2
C2
B1X4 C1X4 C2X4
D
D
D
D

S T E P
Above shows STEP
assembled and completed
2
6
2
A1X10 C2X10
D4
B1X4
C1X4
C2X4
B1
A1X10
C2X10
A1X2
C2X2
B1X2 C1X2 C2X2
B1
B1
B1
B1
B1
B1
B1X4
C1X4 C2X4
B1X4
C1X4C2X4
C2X4
C1X4
B1X4
C2X4C1X4B1X4
D4
D4
D4
D4
D4
B
C
C
C
B
E
E
E
F
B1 C1 C2 GC2 A1
C1
C2 B1
A1 C2
G

S T E P
Above shows STEP
assembled and completed
A1
7
A1
FOR FMK2 - B1X2
FOR FMK6 - CX2
FOR FMK6 - BX2
M12X25L HEX BOLT X4
M12-Ø34 WASHER X4
FOR FMK6 - A
M12-Ø34 WASHER X4
M12 SPRING WASHER X8
M12 LOCK NUT X4
M12-Ø34 WASHER X4
M12X135L HEX BOLT X4
M12 LOCK NUT X8
M12 SPRING WASHER X8
M12-Ø34 WASHER X8
M12-Ø34 WASHER X8
M12X130L HEX BOLT X8
FOR FMK6 - DX2
#Please tighten the screw after all parts assembled.
or please tighten all screws after all parts joint together
#NGFR1 , FMK2 and FMK6 assembly method STEP A1
M12X80L HEX BOLT X4
M12-Ø34 WASHER X4
M12-Ø25 WASHER X4
M12 SPRING WASHER X4
M12 LOCK NUT X4
FOR FMK6
FOR FMK2

S T E P
Above shows STEP
assembled and completed
A2
8
A2
#Please tighten the screw after all parts assembled.
or please tighten all screws after all parts joint together
#NGFR1 , FMK2 and FMK6 assembly method STEP A2
FOR FMK2 - AX7
M12-Ø34 WASHER X14
M12X130L HEX BOLT X14
M12-Ø34 WASHER X14
M12 SPRING WASHER X14
M12 LOCK NUT X14
M12-Ø34 WASHER X14
M12 SPRING WASHER X14
M12 LOCK NUT X14
M12-Ø34 WASHER X14
M12X130L HEX BOLT X14
FOR FMK6
FOR FMK2