Airborne Athletics Finisher FlipSled FS300 User manual

FlipSled™ Training Sled by The Finisher™ Owner’s
Manual
FlipSled™
FS300
www.TheFinisher.com
FlipSled™
FS200
FlipSled™
FS100

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FlipSled™ Rev G
www.TheFlipSled.com
READ AND SAVE THESE INSTRUCTIONS
SPECIFICATIONS
Product Specicaons
Product Dimensions
FS300 ....................................... 67.2in x 30in x 24in (LxWxH)
170.7cm x 76.2cm x 61cm (LxWxH)
FS200 ........................................... 67.2in x 30in x 24in (LxWxH)
170.7cm x 76.2cm x 61cm (LxWxH)
FS100 ....................................... 61.2in x 30in x 24in (LxWxH)
155.5cm x 76.2cm x 61cm (LxWxH)
Product Weight, Unloaded
FS300 ....................................... 260 lbs (118 kgs)
FS200 ....................................... 200 lbs (91 kgs)
FS100 ....................................... 190 lbs (85 kgs)
Product Weight, Max Load
FS300 ....................................... 690 lbs (313 kgs)
FS200 ....................................... 450 lbs (204 kgs)
FS100 ....................................... 350 lbs (159 kgs)

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1. Read all instrucons before using the training sled.
2. This is not a toy and is intended for use by or under the supervision of adults.
3. Only use the aachments recommended or sold by the manufacturer.
4. Only ip and drive on durable, hard surfaces (ex. turf, grass, etc).
5. Do not leave outdoors in harsh condions for long periods of me.
6. If using free weights on device, secure in place with provided spring clamps.
7. Do not exceed maximum load on free weight pins.
8. Use cauon when changing weights.
9. Do not modify or otherwise alter any element of this product.
10. Do not drop on skis or ip onto skis.
11. Always use a spoer.
12. Always adequately warm up.
13. Use proper form. Disconnue use if uncomfortable.
14. Do not overexert the user with any exercise program.
15. Keep all body parts clear of path of device while in use.
16. Make sure all bolts are ght and there are no cracks in the unit before each use.
17. If maintenance is required, please contact manufacturer.
IMPORTANT SAFETY INSTRUCTIONS
This Is Not A Toy and Intended for Use By or Under the Supervision of Adults.
Ceci n'est pas un jouet et est desné à être ulisé par ou sous la surveillance d'adultes.

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Specicaons .......................................................................................................... 2
Important Safety Instrucons .................................................................................. 3
Table of Contents .................................................................................................... 4
General Informaon ................................................................................................ 5
Body Components ................................................................................................... 6
Body Assembly ........................................................................................................ 7-10
Aachment Components ........................................................................................ 11
Aachment Assembly .............................................................................................. 12-13
Maintenance and Warranty ..................................................................................... 14
Maintenance Schedule
Cleaning
Registraon
Warranty Informaon
Contact Informaon ....................................................................................Back Cover
TABLE OF CONTENTS

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1. Storing
For best maintenance, The FlipSled™ should be stored in a dry,
dust-free environment.
2. Moving
The FlipSled™ can be moved with one person on a at and level surface. If moving on an
incline, two people are recommended.
3. Placement
The FlipSled™ should be used on a solid, level surface.
4. Personal Safety
To reduce the risk of serious injury, read all important precauons and instrucons in this
manual and all warnings on the product before use. It is the responsibility of the owner to ensure
that all users of this product are adequately informed of all warnings and precauons. Use the
product only as described in this manual.
Airborne Athlecs assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
Playing football, strength training, or cross training is exercise. How you begin your exercise
program depends on your physical condion. Before beginning any exercise program, consult your
physician. This is especially important for persons over age 35 or persons with pre-exisng health
problems. Frequent and strenuous exercise should be approved by your doctor rst.
Warming up is an important part of your workout and should begin every session as it reduces
risk of injury. It prepares your body for more strenuous exercise by heang up and stretching
out your muscles, increasing your circulaon and pulse rate, and delivering more oxygen to your
muscles. At the end of your workout, repeat the warm up exercises. While performing any type of
exercise roune you must drink plenty of uids. It’s important to work at your own pace.
If any discomfort should result from your use of this product, Stop exercising and consult your
doctor.
Please keep all children away from the product when product is unaended. Adult supervision
is required at all mes during use of this product.
Please ensure this product is assembled and installed by adults.
5. Equipment
Inspect the FlipSled™ before use to ensure working order.
GENERAL INFORMATION

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3/8” x 5” Bolt x 2
3/8” Washer x 20
BODY COMPONENTS
Main Frame x 1
End Frame with Bumpers x 4
3/8” x 3.25” Bolt x 8
3/8” Nut x 10
9/16” Wrench x 2
Spring x 4
FS300 Frame
FS200 Frame
FS100 Frame
You will receive one of the following
frames depending on the model you
ordered.

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BODY ASSEMBLY
1. Boom End Frames
Set 2 end frames with bumpers
on the ground as shown. Use
the main frame as a spacing
guide.
Helpful Notes
Set 2 end frames with bumpers
on the ground as shown. Use
the main frame as a spacing
guide.
Assembly may be easier if you
have a socket ratchet handle and
9/16” socket.
Assembly may be easier if two
adults work together to align
parts.
Assembly instrucons use FS300 frame.
All frames have the same assembly process.

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BODY ASSEMBLY
2. Main Frame
Set the main frame on top of the
boom end frames. Closely line
up the holes.
3. Top End Frames
Set 2 end frames on top of the
main frame. Closely line up the
holes.

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BODY ASSEMBLY
4. Bolt Middle 2 Bolts
With 2 long bolts, 4
washers, and 2 nuts,
fasten the end frames to
the main frame along the
middle.
HAND TIGHTEN.
Long Bolt x 2
Washer x 2
Washer x 2
Nut x 2
5. Bolt Outer 4 Bolts
With 4 short bolts, 8 washers, and 4
nuts, fasten the end frames to the
main frame along the outer edge.
HAND TIGHTEN.
Short Bolt x 4
Washer x 4
Washer x 4
Nut x 4

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BODY ASSEMBLY
6. Bolt Inner 4 Bolts
With 4 short bolts, 8 washers, and 4
nuts, fasten the end frames to the
main frame in the inside on both ends.
HAND TIGHTEN.
Short Bolt x 4
Washer x 4
Washer x 4
Nut x 4
7. Tighten All Bolts
Tighten all 10 bolts.
8. Install Springs
Store springs on inner posts.
Use springs to secure free weights.
Do not exceed free weight max per pin displayed on your unit.