exergear AchieveHRC User manual

owner’s manual
01/03/2008

Congratulations on
purchasing a cycle from
York Fitness.
You have chosen a high quality, safe and
innovative piece of equipment as your
training partner and we are certain it
will keep you motivated on the way to
achieving your personal tness goals.
Please take the time to read this owner’s
manual as it will help you to get the
most out of your new cycle. For more
information visit www.yorktness.com
2

contents
safety information 04
customer support 05
assembly instructions 06
user instructions 11
- quick start
- console display and feedback
- button functions
- using workout programs
exercising with your cycle 14
cycle features explained 15
how to take care of your cycle 16
troubleshooting 16
your warranty 17
exploded diagrams and parts list 18
3

PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT
CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM
WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY -
THIS LIST IS NOT EXHAUSTIVE.
•Always assemble and operate
the product on a level surface
•Always use the product on a level surface,
ensure that the product is stable before use.
• Always ensure that the equipment has adequate space
on each side and front (the back can be near to a wall).
• Ensure that the seat height is adjusted correctly - you
should be stable and balanced whilst on the saddle.
• Adjust the seat height to ensure that you have a good
downward pedal stroke without overstretching, don’t
compromise your balance.
• Try to ensure that your back is straight whilst exercising,
especially for long periods
•The safety level of this equipment can only be maintained
only if it is regularly examined for wear and tear.
•Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
•Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/xing.
•Always check that any pins / xings are tight and
secure before use and / or after adjustment.
•Never leave any adjustment devices
projecting from the product.
•Always consult your doctor before
undertaking any exercise program.
•Always wear suitable clothing and footwear
e.g. tracksuit / shorts / training shoes
•Remove all personal jewellery before exercising.
•Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
•After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
• Never overload the equipment – the maximum
user weight of this cycle is 150kg.
•Never use the equipment in any other manner other
than the ways explained in these instructions and/or
any wall-chart supplied.
•Injuries to health may result from incorrect or
excessive training.
•Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can lead to
situations and behaviour for which the training equipment
is not intended
•If children are allowed to use the equipment,
their mental and physical development and above all
their temperament should be taken into account. They
should be controlled and instructed in the correct use
of the equipment.
•The equipment is under no circumstances
suitable as a children’s toy.
•Children should not be allowed on, or around
the equipment - especially when it is not in use.
•This appliance is not intended for use by persons
(including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge,
unless they have been given supervision or instruction
concerning use of the appliance by a person responsible
for their safety.
Safety Standards
This cycle meets the requirements of the EU’s EMC and Low Voltage directives (where applicable),
ISO 20957 parts 1 and 5 and AS 4092-1993. Therefore the product carries the following marks:
4
It is important that you keep these instructions for future reference.
!
This product is not suitable for therapeutic purposes.
safety information

Customer Support
Should you require any assistance regarding this product please gather the following information,
and then contact us using the details below:
1. Serial no. - this can be found on
the sticker below, located as indicated.
For future reference, please write down
your serial number in the space
provided below.
2. Original purchase date
3. Place of purchase
4. Information about the place
and conditions of use
5. Precise description of the issue/defect
Your Serial No. is:
Care & Maintenance
•
Always place the equipment in a dry environment.
•
Use a warm, damp cloth to keep the product clean.
•
No wet cleaning of electrical components, unplug before any care and maintenance
•
The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This
includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc
•
Ensure that you inspect the product regularly - at least once a week is recommended.
•
Ensure that all xings are tight before use.
•
Always replace damaged / worn components with original parts from the manufacturer.
Protect the environment by not disposing of this product with household waste.
Check your local authority for recycling advice and facilities (Europe only).
Contact Us
ENGLAND
York Barbell (UK) Ltd. York Way, Daventry, Northants, England NN11 4YB
Tel: [phone] Helpdesk Tel: [phone] Fax: [phone] email: helpdesk@yorktness.co.uk
AUSTRALIA
Unit 1, Lot 2, Swaham Road, Minto, N.S.W. 2566 Australia
Tel: [phone] Fax: [phone] email: service@yorktness.com.au
OTHER LOCATIONS
Please see website - www.yorktness.com 5

assembly instructions
6
If you suspect you may have some parts missing, please contact
us before going back to your retailer. Refer to the Customer
Support section on page 5 for contact details.
!
This cycle takes up
a oor space of 115cm by 59cm
and weighs 41kg
!
15mm
Allen head
screw
80mm
Carriage
bolt
Flat
washer
1. Before you start
1. Prepare your work area -
it is important you assemble
the product in a clean and
uncluttered space.
2. Work with a friend -
we recommend you have
someone assist you with
the assembly as some of the
components are quite heavy.
3. Open the carton -
checking any warnings on
the carton and make sure you
have it the right way up.
4. Unpack the carton
Make sure you have
the following parts:
Console x 1
Handle bar x 1
Seat post x 1 Towel rack x 1
Fixings Tools and Consumables
Part
No.
10
Part
No.
11
Part
No.
37
Part
No.
31
Part
No.
23
Part
No.
14
Part
No.
27
Part
No.
12a
Part
No.
12b
Part
No.
32
Part
No.
22
Part
No.
41
Front post x 1
Seat mount
bracket x 1
Water
bottle
holder
x 1
x 8
x 8
x 4
x 4
Part
No.
87
Left pedal
x 1
Water
bottle
x 1
Part
No.
86
Front stabilizer
x 1
Part
No.
13
Rear stabilizer
x 1
Spring
washer
Handle
x 1
Screwdriver
and allen key
Part
No.
84
Spanner
(13, 15mm)
Part
No.
85
Part
No.
19 x 4
15mm
screw
Part
No.
24 x 1
Hand
wheel
Part
No.
95
Adaptor x 1
Some of xing bolt is
pack with plastic parts
!
Seat
x 1
Part
No.
12
Fan set
x 1
Part
No.
97
Magazine rack
x 1
Clamp
cover
Part
No.
96
Part
No.
26
Right pedal
x 1
MP3
connect
wire
x 1
Part
No.
105

7
2. Attach the stabilisers
1. Attach the front and rear stabilisers with the bolts and
washers as shown in the diagram
2. Be sure to t the parts in the same order as the diagram
Check the bolts are fully tightened by making sure
they penetrate
through the top of the nut
!
3. Attach the front post
1. Connect the computer cables as shown
– make sure it’s fully connected
2. Slide the front post tube over the front
post mounting
3. Secure in place using the bolts and
washers as shown – be sure to t them
in the same order as the diagram
Make sure the bolts are fully
tightened with the allen key
!
FIXINGS:FIXINGS:
x 4
Part
No.
37
x 4
Part
No.
11
x 4
Part
No.
10
FIXINGS:FIXINGS:
x 4
Part
No.
23
x 4
Part
No.
11
x 4
Part
No.
10
4. Attach the fan to the front post
1. Slide the computer cable pass through the fan xing
bracket hole
2. Make the fan wire pass over the fan xing bracket hole
underneath as shown
3. Secure the fan bracket onto the front post using screws
as shown
FIXINGS:FIXINGS:
x 4
Part
No.
19
13
10
11
37
10 11
37
10
11
23
19
Take care not to trap the wires
!

33
5. Attach the console
1. Plug the computer cable to the back of the
console - make sure it’s fully connected
2 Secure the console onto the bracket using
screws as shown - ( screws are located in the
back of the console)
3. Plug the fan wire to the back of the console
as shown - make sure it’s fully connected
4. Plug the MP3 connect wire to the front of
the console when needed
8
6. Attach the handlebars
1. Open the handlebar clamp bracket
and place the handlebar inside
2. Close the clamp bracket and place
the handlebar bracket covers over it
3. Secure in place using the T - handle
as shown
4. Plug the hand pulse sensor wire into
the back of the console
Make sure T-handle is
fastened tightly
!
FIXINGS:FIXINGS:
x 4
Part
No.
33
FIXINGS:FIXINGS:
x 1
Part
No.
31
MP3 connect wire
fan
connect
wire
hand pulse wire

97
9
7. Attach magazine rack
1. Slide into the rack underneath the com-
puter as shown
8. Attach seat and seat post
1. Attach the towel rail and seat mount to
the bottom of the seat as shown - (nuts
and washers located in the back of seat)
2. Fix the seat to the top of the seat post,
using the spanner to tighten both sides
3. Slide the seat post into the seat post
mounting tube and secure in position
with the pull plunger
FIXINGS:FIXINGS:
x 1
Part
No.
24
x 1
Part
No.
12c
x 3
Part
No.
12d
12c
12d
24

9. Attach the pedals
1. Attach the L pedal to the left crank arm
– this pedal will thread on anti-clockwise
2. Attach the R pedal to the right crank arm
– this pedal will thread on clockwise
Final Checks
Your cycle is now assembled. Please make the following nal checks before you use it for the rst time
•Make sure all screws / bolts are tightened
•Make sure you have positioned it on a at, level surface
Power up
1. Plug one end of the adaptor into your cycle as shown
2. Plug the other end into a suitable AC outlet
(220 – 240v – 50Hz)
10. Attach water bottle and holder
1. Fix the water bottle holder to the front post
using the screws as shown - (screws are
located in the front post)
2. Slide the water bottle into the holder
10
FIXINGS:FIXINGS:
x 2
Part
No.
103
27
26
103

user instructions
Quick Start
Console Display and Feedback
Button Functions
Pre – workout During workout
mode / enter
(push down on scroll wheel)
scroll wheel clockwise
scroll wheel anti-clockwise
start / stop
Prole window
Displays resistance level in manual
mode and program prole in
program mode
Time
Time exercised this session; default
counts up from zero, but counts down
if a target has been set
Speed / RPM
Switches between revolutions per
minute (RPM) or current speed you are
cycling at, in km/h
Distance
Distance travelled this session; default
counts up from zero, but counts down if
a target has been set
Calories
Approximate calories burned this
session (for comparison only, not to
be used for medical purposes); default
counts up from zero, but counts down if
a target has been set
Pulse
Current heart rate in beats per minute
(bpm)
Load
Current resistance level
Watt
Current level of eort being used,
expressed in watts
Screen Display
tness test
reset
Use this mode if you just want a quick workout session and are not interested in setting up any
target data:
1. Make sure the cycle is plugged in
2. Press the ‘quick start’ button
3. Begin pedalling
4. Adjust the resistance level with the scroll wheel
5. The values of time, distance and calories will start counting upwards
total reset
conrm settings
scroll upwards through
setting values
scroll downwards through
setting values
start your workout
reset current value, press and
hold to return to‘user prole
selection’ screen
activate fan
complete console reset
increases the resistance
level
decreases the resistance level
pauses your workout – press
again to re-start
enter the tness test program – use
when your workout has ended
return to main menu
11
quick start start ‘Manual’ mode workout
pauses fan - press again to re-start

Using Workout Programs
The console will now enter the ‘main menu’
mode, awaiting you to select a program and
begin your workout. In ‘main menu’mode
the following options are available:
•Manual
•Program
•HRC (heart rate control)
•User
•Watt
Please follow the relevant steps below to use
each of the options.
MANUAL
In manual mode the user is free to adjust
the resistance at any point throughout the
workout.
1. Scroll the wheel ‘up/down’ to highlight
‘MANUAL’
2. Press ‘enter’ to conrm
3. The value of ‘0’ will be ashing in the
‘DISTANCE’ window
4. Scroll the wheel ‘up/down’ to set your
target distance
5. Press ‘enter’ to conrm
6. The value of ‘0’ will be ashing in the
‘CALORIE” window
7. Scroll the wheel ‘up/down’ to set your
target calories
8. Press ‘enter’ to conrm
9. The value of ‘20:00’ will be ashing in the
‘TIME’ window
10.Scroll the wheel‘up/down’to set your
target time
11. Press ‘enter’ to conrm
12.Scroll the wheel‘up/down’to set your
start resistance level (L1 to L16)
13.Press‘start/stop’ to begin your workout
PROGRAM
There are 12 pre-set programs available
for you to choose from. The resistance
level adjusts automatically throughout the
program.
1. Scroll the wheel ‘up/down’ to highlight
‘PROGRAM’
2. Press ‘enter’ to conrm
3. Scroll the wheel ‘up/down’ to choose your
program (P1 to P12)
4. Press ‘enter’ to conrm
5. The value of ‘0’ will be ashing in the
‘DISTANCE’ window
6. Scroll the wheel ‘up/down’ to set your
target distance
7. Press ‘enter’ to conrm
8. The value of ‘0’ will be ashing in the
‘CALORIE” window
9. Scroll the wheel ‘up/down’ to set your
target calories
10. Press ‘enter’ to conrm
11.The value of‘20:00’will be ashing in the
‘TIME’ window
12.Scroll the wheel‘up/down’to set your
target time
13. Press ‘enter’ to conrm
14.Scroll the wheel‘up/down’to set your
start resistance level (L1 to L16)
15.Press‘start/stop’ to begin your workout
HRC (Heart Rate Control)
HRC programs work by automatically
adjusting the resistance to keep you working
out at your target heart rate. To do this
the console will need your pulse reading
throughout the exercise, which it gets from
you either placing both hands on the pulse
sensors, or using a chest strap.
•If your heart rate is too high the
resistance is decreased
•If your heart rate is too low the
resistance is increased
This console features 4 heart rate control
programs:
•55% - targeted to operate at 55%
of your maximum heart rate
•75% - targeted to operate at 75%
of your maximum heart rate
•90% - targeted to operate at 90%
of your maximum heart rate
•Target – you can set your
own target heart rate
1. Scroll the wheel ‘up/down’to highlight
‘HRC’
2. Press ‘enter’ to conrm
3. Scroll the wheel ‘up/down’ to input your
sex (male or famale )
4. Press ‘enter’ to conrm
5. Scroll the wheel ‘up/down’ to select your
program (55%, 75%, 90%, TAR)
6. Press ‘enter’ to conrm
7. Scroll the wheel ‘up/down’ to input your
age
8. Press ‘enter’ to conrm
9. Scroll the wheel ‘up/down’ to input your
height (in cm)
10. Press ‘enter’ to conrm
11.Scroll the wheel‘up/ down’to input your
weight (in kg)
12. Press ‘enter’ to conrm
13.The value of‘0’will ashing in the
‘DISTANCE’ window
14.Scroll the wheel‘up/down’to set your
target distance
15. Press ‘enter’ to conrm
16.The value of‘O’will be ashing in the
‘CALORIE’ window
17.Scroll the wheel‘up/down’to set your
target calories
18. Press ‘enter’ to conrm
19. The value of ‘20:00’will be ashing in the
‘TIME’ window
20.Scroll the wheel ‘up/down’ to set your
target time
21.Press‘start/stop’to begin your workout
the 90% program should only be
used by professional athletes or
people with a very high level of
tness – exercising at this level can
be dangerous if you do not know
what you are doing
!
Please see the ‘Exercising with your
cycle’section for more details about
the benets of heart rate training
!
12

USER
This program allows you to create and save
your own program prole. You need to
set the resistance level for each of the 20
prole ‘segments’ as displayed in the prole
window:
1. Scroll the wheel ‘up/down’ to highlight
‘USER’
2. Press ‘enter’ to conrm
3. Scroll the wheel ‘up/down’ to input your
setting (U1 to U4)
4. Press ‘enter’ to conrm
5. The value of ‘0’ will be ashing in the
‘DISTANCE’ window
6. Scroll the wheel ‘up/down’ to set your
target distance
7. Press ‘enter’ to conrm
8. The value of ‘0’ will be ashing in the
‘CALORIE” window
9. Scroll the wheel ‘up/down’ to set your
target calories
10. Press ‘enter’ to conrm
11.The value of ‘20:00’ will be ashing in the
‘TIME’ window
12.Scroll the wheel ‘up/down’ to set your
target time
13. Press ‘enter’ to conrm
14.Scroll the wheel ‘up/down’ to set the
resistance level of the rst segment
15. Press ‘enter’ to conrm
16.Repeat steps 14 and 15 until all 20
segments have been set
17.Press‘start/stop’to begin your workout
NOTE: once set up this program is saved it
can be re-used, simply press ‘start / stop’to
go straight into it. If you wish to change the
program, complete the steps above.
WATT
The watt program allows you to work out
at a specic level of eort (known as watts).
The resistance is adjusted automatically to
ensure you are using this pre-set eort level
during your workout.
1. Scroll the wheel ‘up/down’ to highlight
‘WATT’
2. Press ‘enter’ to conrm
3. The value of ‘0’ will be ashing in the
‘DISTANCE’ window
4. Scroll the wheel ‘up’ and ‘down’to set your
target distance
5. Press ‘enter’ to conrm
6. The value of ‘0’ will be ashing in the
‘CALORIE” window
7. Scroll the wheel ‘up’ and ‘down’to set your
target calories
8. Press ‘enter’ to conrm
9. The value of ‘0’ will be ashing in the
‘PULSE’ window
10.Scroll the wheel ‘up’ and ‘down’to set your
target pulse
11. Press ‘enter’ to conrm
12.The value of ‘20:00’ will be ashing in the
‘TIME’ window
13.Scroll the wheel ‘up/down’ to set your
target time
14. Press ‘enter’ to conrm
15.The value of ‘25’ will be ashing in the
‘WATT’ window
16.Scroll the wheel ‘up’ and ‘down’to set your
level of eort (watts)
17.Press‘start/stop’to begin your workout
NOTE: if you scroll the wheel up and down
during this program it will adjust the watts
value, not the level of resistance.
TARGET PROGRAMS
You can choose to workout by setting a
target based on time, distance travelled,
calories burned or the pulse rate you want
to achieve. When you reach your target the
cycle will sound a short alarm.
1. Set up your desired program as described
in the previous sections, but before
pressing ‘start / stop’to begin your
exercise:
2. the value of ‘0’ will be ashing in the
‘DISTANCE’ window
3. Scroll the wheel up and down to set your
target distance
4. Press ‘enter’ to conrm
5. the value of ‘0’ will be ashing in the
‘CALORIES’ window
6. Scroll the wheel up and down to set your
target calories
7. Press ‘enter’ to conrm
8. The value of 20:00 will be ashing in the
‘TIME’ window
9. Scroll the wheel up and down to set your
target time
10. Press ‘enter’ to conrm
11.Press‘start / stop’to begin your workout
NOTE: you only have to set one of the
targets described above, and once done you
can press ‘start / stop’to go straight into your
workout, however, if you set multiple targets
the workout will end when the rst target is
reached.
FITNESS TEST
Measures how quickly your heart rate
returns to normal after exercise – it’s a great
way of measuring your tness level and
tracking your progress over time. When you
have completed your workout:
1. Press the‘tness test’ button
2. Place both hands on the hand pulse
sensors
3. Time will count down from 1:00 to 0:00
4. A result will be displayed between F1 and
F6
F1 is the best and means your heart rate re-
covers quickly after exercise – you are very t
F6 is the worst and means your heart rate
recovers slowly after exercise – you are unt
check the display to make sure your
heart rate is being picked up by the
console or else the tness test will
not work correctly
!
13

14
exercising with your cycle
Always consult your doctor
before undertaking a new
exercise regime
If you experience nausea, dizziness or other abnormal
symptoms during exercise, stop at once and consult
your doctor
!
Correct cycling form
•Sit on the cycle, with your feet on the pedals and inside the pedal
straps
•Ensure that the seat height is adjusted correctly - you should be
stable and balanced whilst on the saddle. The basic rule for getting
the seat height right is that as the pedal reaches its lowest point, the
leg is almost straight.
•Try to ensure that your back is straight whilst exercising, especially for
long periods.
How long should I exercise for?
That really depends on your current level of tness. If you’re just
starting out on a new exercise program, you should start gradually
and build up – do not try to do too much too quickly. 30 minutes,
3 times a week should be enough.
Don’t push yourself too hard - you should never feel exhausted
during or following exercise.
Heart Rate Training
To get the most out of your new piece of tness equipment and see
the best results from your training you should exercise at the right
level of eort, and that means listening to your heart! Working out
to a target heart rate means you can direct your workout to achieve
dierent goals:
Good health - For those wishing to improve quality of life and
general well being. Your sessions will need to be done at an
intensity of between 50-60% of your estimated maximum heart
rate, should last about 30 minutes and can be done on most days
of the week.
Weight loss – To see a signicant reduction in body fat, your
sessions must be a little more intense - between 60 and 70% of
your estimated maximum heart rate. These sessions can also be
performed on most days of the week for up to 30 minutes.
Improving Fitness levels –These sessions should be performed
at 70-80% of your estimated maximum heart rate and can also
involve bouts of interval training that would have your heart
rate peaking for short times near your maximum heart rate level.
These are intense sessions and will require at least a 48 hour rest
between sessions.
Calculating your target heart rate
First, you need to nd your estimated maximum heart rate using the
formula ‘220 minus your age in years’. So, if you are 35 years old your
estimated maximum heart rate is:
220 – 35 = 185 beats per minute (bpm)
Next, to calculate your target heart rate, simply multiply your
estimated maximum heart rate (185bpm) by the applicable
percentage. So, if your goal is better heath:
185 x 60% = 111bpm
NOTE: The important issue to remember with all estimated
calculations is that they are just estimates – if you don’t
feel comfortable exercising at your target then reduce it to
a level you are comfortable with.
!
Note: Heart rate training requires you to monitor your heart rate
throughout the workout. For this we recommend using a chest strap
(if your machine has a wireless receiver) or a heart rate monitor. For
more information please visit yorktness.com or get in touch using
the Contact Us details on page 5.
Starting and nishing your workout
Begin and end each workout with a Warm Up / Down session – a few minutes of stretching to help prevent strains, pulls and cramps

cycle features explained
Adjusting the handlebars
The handlebars can be adjusted to match your individual
requirements;
1. Loosen the T - handle
2. tilt the handlebars into your desired position
3. tighten the T - handle
1. Loosen the hand wheel
2. Slide the seat backwards or forwards to your desired position
3. Re-tighten the hand wheel
Adjusting the seat reach
To help you level the cycle on uneven surfaces, 2 height adjusters are
included on the front stabilisers. Simply twist these around to adjust
the height of the cycle.
Levelling your cycle
Adjusting the resistance
This cycle features a speed independent braking (resistance) system.
The resistance is controlled by a magnet, which is moved closer
or further away from the ywheel – the closer the magnet is to
the ywheel the higher the resistance. The magnet is computer
controlled, to adjust simply scroll the wheel on the console. The
resistance levels go from 1 = easy to 16 = hard
15
do not pull the seat out too far – the maximum is
indicated with a piece of tape on the seat post
!
Adjusting the seat height
1. Loosen the hand wheel and pull the plunger
2. adjust the seat up or down to your required height – to line it up
correctly, make sure the number and line is visible at the top of
the seat post mounting tube
3. let go of the plunger and re-tighten the hand wheel – make sure
it is screwed tightly
4. The basic rule for getting the seat height right is that as the pedal
reaches its lowest point, the leg is almost straight

how to take care of your cycle
Storage
Keep the equipment in a dry place with as little temperature variation
as possible. Try to protect from dust and always unplug when not in
use (if applicable).
Cleaning
Use a warm, damp cloth to wipe the surfaces. Mild detergent may be
used if necessary.
Never remove the
protective casing.
!
If you have a problem with your equipment, before you do anything else please check that all
the cables have been connected correctly. Loose cables are very common and many problems
can be solved by making sure the cables are properly connected
!
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Transporting your cycle
Your cycle has 2 transport wheels to help you move it around. To engage
the wheels, tilt the cycle towards you with the handle bars and then us-
ing the handlebars push the cycle to your desired location.
Maintenance
Ensure you regularly check components for wear and make sure
all the nuts and bolts are tightened before each exercise session.
The resistance level is electronically measured and shown as
‘watts’on the display. It’s calibrated at the factory and as such
does not need to be re-calibrated when assembled, serviced and
operated according to this owner’s manual.
Monitoring your heart rate
This cycle has 2 ways of monitoring pulse rates:
Hand Pulse Sensors
This cycle is tted with 2 hand pulse sensors. To obtain a pulse reading you
must have both your left and right hands on the sensors at the same time. Do
not grip the hand sensors too tight and allow the computer a few seconds to
display the reading.
Some people may not be able to obtain an
accurate hand pulse reading due to variations in
circulation.
!
If you are having problems with your heart rate reading please note that some bres used in clothes eg) polyester, create static electricity that
may prevent a reliable heart rate reading. Mobile phones, TV’s, microwaves and other electrical appliances that generate an electromagnetic
eld may also interfere with heart rate measurement.
If you are still having problems with your equipment, please get in touch with your local York distributor using the details found in the Customer
Support section on page 5.
Troubleshooting
Wireless heart rate receiver
This cycle features a built in receiver meaning it will pick up the
signal from a chest strap. A chest strap will give a heart rate
reading to ECG accuracy. We recommend a chest strap is worn
when using HRC programs. To purchase one, please see the
‘Contact Us’section at the start of this manual or visit www.york

your warranty
This product is supplied with a standard warranty as follows:
•Lifetime frame
•12 month other parts
•12 months labour
This product is warranted for use in a home, personal, family or household environment
Please Note: Warranty details may vary from one market area to another
Warranty Terms
York Barbell Ltd. warrants that the Product you have purchased from an authorised York reseller is free from defects in materials and
workmanship. The Warranty is valid subject to normal and reasonable use in the environment as described above, and correct assembly of
the product during the warranty period. The warranty period extends to the original purchaser only. It is not transferable to anyone who
subsequently purchases the Product from you.
The warranty excludes normal wear and tear on parts.
Your sales receipt, showing the date of purchase of the product, is your proof of the date of purchase.
This warranty becomes valid only if the Product is assembled / installed according to the instructions / directions included with the product.
This warranty does not extend to any product that has been damaged or rendered defective: (a) as a result of accident, misuse, abuse or lack
of reasonable care; (b) by the use of parts not manufactured by York Barbell or sold by York Barbell; (c) by modication of the product; (d) as a
result of service by anyone else other than York Barbell or an authorised York Barbell warranty service provider.
During the warranty period York Barbell will at no additional charge provide replacement part(s) or repair the product (at York Barbell’s option)
if it becomes defective, malfunctions or otherwise fails to conform with this warranty under normal, non-commercial, personal, family or
household use. In repairing the product, York Barbell may replace defective parts or at the option of York Barbell, use serviceable used parts
that are equivalent to new parts in performance. All exchanged parts and products replaced under this warranty will become the property of
York Barbell. York Barbell reserves the right to change manufacturers of any part to cover any existing warranty.
If the product must be returned, you must return the Product or defective part to York Barbell in its original container (or equivalent) with
Proof of Purchase. Any evidence of alteration, erasing or forgery of proof of purchase documents will be cause to void this warranty. You
must prepay any shipping charges and you are responsible for insuring any product or part that is returned. Should any product submitted
for warranty service be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested, upon
York Barbell’s receipt of payment or acceptable arrangement of payment. Under no circumstances will returns be accepted without return
authorisation by our Customer Service department.
To obtain warranty service you must and provide the following information:
Name of Product, Product Code, Batch No, Date Purchased, and Nature of fault or part number required.
Neither dealer of this product nor any retail establishment selling this product has any authority to make any warranties or to promise
remedies in addition to, or inconsistent with, those stated above. This warranty does not aect your statutory rights.
Please note that warranty terms may vary from one market area to another
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exploded diagram
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19

parts list
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