GlossaryofMicrowaveTerm
!Vhenadaptingrecipesforthemicrowave,itisbest
10startwithafamiliarrecipe.Knowinghowthefood
shouldlookandtastewillh;lpwhenad–aptingrecipes
formicrowaving.Foodsthatrequirebrowningor
crisp,drysurfaceswillcookbetterconventionally.
@
Moistfoods,suchasvegetables,fruits,poultryand
seafood,microwavewell.
~Richfoods,suchasbarcookies,moistcakesand
candies,aresuitableformicrowavingbecauseoftheir
highfatandsugarcontent.
~Reduceconventionalcookingtimebyone-halfto
one-third.Checkfoodafierminimumtimetoavoid
overcooking.
@Smallamountsofbutteroroilcanbeusedforflavoring,
butarenotneededtopreventsticking.
~Seasoningsmayneedtobereduced.Saltmeatsand
vegetablesaftercooking.
Covering.Inbothconventionalandmicrowavecooking,
coversholdinmoisture,allowformoreevenheatingand
reducecookingtime.Conventionally,partialcovering
allowsexcesssteamtoescape.Ventingplasticwrapor
coveringwithwaxpaperservesthesamepurposewhen
-microwaving.
=Venting.Afiercoveringadishwithplasticwrap,you
venttheplasticwrapbyturningbackonecornerso
excesssteamcanescape.
ArrangingFoodinOven.Inconventionalbaking,you
positionfoods,suchascakelayersorpotatoes,sohotair
canflowaroundthem.Whenmicrowaving,youarrange
foodsinaring,sothatallsidesareexposedtomicrowave
energy.
Stirring.Inrange-topcooking,youstirfoodsupfrom
thebottomtoheatthemevenly.Whenmicrowaving,you
stircookedportionsfromtheoutsidetothecenter.Foods
thatrequireconstantstirringconventionallywillneed
onlyoccasionalstirringwhenmicrowaving.
~rning Over.Inrange-topcooking,youturnoverfoods,
suchashamburgers,sobothsidescandirectlycontact
thehotpan.Whenmicrowaving,turningisoftenneeded
duringdefrostingorwhencookingcertainfoods,suchas
frozenhamburgers.
StandingTime.Inconventionalcooking,foodssuchas
roastsorcakesareallowedtostandtofinishcookingorto
set.Standingtimeisespeciallyimportantinmicrowave
cooking.Notethatamicrowavedcakeisnotplacedon
acoolingrack.
~Shielding.Inaconventionaloven,youshieldchicken
-breastsorbakedfoodstopreventover-browning.When
inicrowaving,youusesmallstripsoffoiltoshieldthin
parts,suchasthetipsofwingsandlegsonpoultry,which
~;~ouldcookbeforelargerparts.
Arcing.Sparkscausedbytoomuchmetalinthe
microwaveovenormetaltouchingthesideoftheovenor
foilthatisnotmoldedtofood.
PrickFoodstoReleasePressure.Steambuildsup
pressureinfoodsthataretightlycoveredbyaskinor
membrane.Prickfoods,suchaspotatoes(asyoudo
conventionally),eggyolksandchickenlivers,toprevent
bursting.
Rotating.Occasionally,repositioningadishintheoven
helpsfoodcookmoreevenly.Torotate1/2turn,turnthe
dishuntilthesidethatwastothebackoftheovenistothe
front.Torotate1/4turn,turnthedishuntilthesidethat
wastothebackoftheovenistotheside.
BasicMicrowaveGuidelines
DensityofFood.Inbothconventionalandmicrowave
cooking,densefoods,suchaspotatoes,takelongerto
cookthanlight,porousfoods,suchasrolls,breador
piecesofcake.
RoundShapes.Sincemicrowavespenetratefoods
toaboutoneinchfromtop,bottomandsides,round
shapesandringscookmoreevenly.Cornersreceive
moreenergyandmayovercook.Thismayalsohappen
whencookingconventionally.
Delicacy.Foodswithadelicatetexture,suchas
custards,arebestcookedatlowerpowersettingsto
avoidtoughening.
NaturalMoistureoffoodaffectshowitcooks.Very
moistfoodscookevenlybecausemicrowaveenergyis
attractedtowatermolecules.Foodthatisunevenin
moistureshouldbecoveredor allowedtostandsoheat
candisperseevenly.
PieceSize.Smallpiecescookfasterthanlargeones.
Piecesthataresimilarinsizeandshapecookmore
evenly.Withlargepiecesoffood,reducethepower
settingforevencooking.
ShapeofFood.Inbothtypesofcooking,thinareas
cookfasterthanthickareas.Thiscanbecontrolledin
microwavingbyplacingthickpiecesneartheoutside
edgeandthinpiecesinthecenter.
StirtingTemperature.Foodstakenfromthefreezer
orrefrigeratortakelongertocookthanfoodsatroom
temperature.Timingsinourrecipesarebasedonthe
temperaturesatwhichyounormallystorethefoods.
QuantityofFood.In bothtypesofcooking,small
amountsusuallytakelesstimethanlargeamounts.
Thisis mostapparentinmicrowavecooking,where
timeisdirectlyrelatedtothenumberofservings.
Shelf(onmodelssoequipped).Usetheshelftoheat
morethanonedishatonetime. Taketheshelfoutwhen
youarenotusingit.