Life Fitness WATTRATE User manual

ENG
MANUFACTURED BY:
Indoor Cycling Group GmbH
Happurger Str. 86
90482 NUERNBERG | Germany
[e-mail]
www.indoorcycling.com
Phone: +49(0)911 / 54 44 50
Version 1. 0 WattRate LCD Computer | Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling. com
ENG
CAUTION!
READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START
USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE.
IMPROPER ASSEMBLY, USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS.
ADDITIONAL LANGUAGES AVAILABLE FOR DOWNLOAD AT WWW.INDOORCYCLING.COM
WATTRATE®
LCD COMPUTER
PART NO:320-00-00010-01

Version 1. 0 WattRate LCD Computer | Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling. com
ATTENTION
To download the owners manual in
your language, visit the support section
at: www.teamicg.com
Um das Handbuch in Ihrer Sprache
herunterzuladen, besuchen Sie bitte
den Support Bereich auf unserer
Webseite unter www.teamicg.com
Pour télécharger le manuel d‘utilisation
dans votre langue, consultez la section
Assistance sur: www.teamicg.com
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lingua, visitate la sezione del supporto
per su: www.teamicg.com
Ga om de gebruiksaanwijzing in
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3
ENG
CONTENTS
IMPORTANT PRECAUTIONS P.4
ASSEMBLY P.5
BASICS P.6
DEFINITION TERMS & ABBREVIATIONS P.8
COACH BY COLOR® TRAINING ZONES P.9
MEDICAL DISCLAIMER P.10
SETUP GENERAL SETTINGS P.11
CONNECTIVITY P.12
TRAINING MODES/PAUSE MODE P.13
QUICK-START MODE P.14
POWER TRAINING P.15
HEART RATE TRAINING P.18
FTP RAMP TEST P.21
FTP 5 MINUTE TEST P.22
SETTINGS P.23
SETTINGS GENERAL P.24
QUICK-START MODE P.22
POWER TRAINING MODE P.24
BRAKE CALIBRATION/SETTINGS- OFFSET P.25
SYSTEM/ANT+ /BLUETOOTH P.26
TRAINING MODES P.27
KEY FUNCTIONS P.28
MAXIMUM DISPLAY RANGES P.29
EU DECLARATION OF CONFORMITY P.30
FCC CONFORMITY P.31
DISPOSAL ELECTRIC WASTE P.33
INSTALLATION AND DISPOSING OF BATTERIES P.34

Version 1. 0 WattRate LCD Computer | Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling. com
IMPORTANT
PRECAUTIONS
WARNING!
To reduce the risk of serious injury due to improper use, carefully read and adhere to the safety
precautions and information before using the device. Please also take note of the precautions
in the Indoor Cycle Manual, with which this computer is to be used.
1. It is the responsibility of the owner to ensure that all users are informed of all warnings and
precautions for proper use, and are only authorized to use the bike independently after being
successfully briefed by a qualied trainer or instructor.
2. Keep the indoor cycle indoors, away from moisture and dust. Do not place the indoor cycle
outdoors in a garage or covered patio or near water or pools. Operating temperature of the
indoor cycle has to be between 15°C ~ 40°C Celsius (59°F~104°F) at a maximum humidity of
65%.
3. Children under the age of 14 shall only be allowed to use the indoor cycle with parental
approval and supervision of a qualied Trainer or Instructor. Use of the bike by persons over
the age of 14 only to be allowed after a qualiedTrainer or Instructor briefs them. Unsupervised
children should be kept away from the training device at all times.
4. All data shown on the display, especially the Watt values generated by the integrated power
sensor, serve merely as information and to help guide training. Only exercise within your
physical limitations.
5. If you feel pain or dizziness while exercising, stop immediately. It is recommended that you
consult a doctor if the pain does not subside for an extended period of time.
6. Heart rate monitoring systems may be inaccurate. Over exercising may result in serious
injury or death. If you feel faint stop exercise immediately !
CAUTION
If you have pre-existing health problems or a disability, it is recommended that you consult
your physician, in order to nd the training method which is best suited to you. Incorrect or
extensive training can result in serious health injuries. The manufacturer expressly assumes
no responsibility for health risks, personal injury, property damage or consequential damages
sustained by or through the use of this device, unless it is a case of consequential damage
which can be traced back to faulty material and/or manufacturing, and which come under the
responsibility of the manufacturer.

5
ENG
ASSEMBLY
Please rst check the contents of the package
to make sure nothing is missing.
Included with delivery
1x 320-00-00010-01
1x Holder for handlebar clamp
1x Allen bolt M4 x 20
1x User manual
SLIDE THE SPACER BETWEEN THE
BRACKET AND HANDLEBAR.
1.
SLIDE THE BIKE COMPUTER ONTO
THE COMPUTER BRACKET.
2.
FASTEN THE COMPUTER INTO PLACE FROM THE
UNDERSIDE OF THE HANDLEBARS WITH ONE BOLT.
3.
3 MM