Marq Athlete Gen 2 Instruction manual

Quick Start Manual ............................................................................................1
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MARQ (Gen 2) Athlete 1
EN
© 2022 Garmin Ltd. or its subsidiaries
Garmin, ANT+, QuickFit, and the Garmin logo are trademarks of Garmin Ltd. or its subsidiaries, registered in the
USA and other countries. Garmin Connect, and MARQ are trademarks of Garmin Ltd. or its subsidiaries. These
trademarks may not be used without the express permission of Garmin.
The BLUETOOTH®word mark and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by
Garmin is under license. Advanced heartbeat analytics by Firstbeat Analytics. Other trademarks and trade names
are those of their respective owners.
M/N: A04263

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Introduction
WARNING
See the Important Safety and Product
Information guide in the product box for
product warnings and other important
information.
Always consult your physician before
you begin or modify any exercise
program.
Getting Started
When using your watch the first time,
you should complete these tasks to set
it up and get to know the basic features.
1 Press LIGHT to turn on the watch
(page 2).
2 Follow the on-screen instructions to
complete the initial setup.
During the initial setup, you can pair
your smartphone with your watch
to receive notifications, sync your
activities, and more (page 4).
3 Charge the device (page 10).
4 Start an activity (page 6).
Device Overview
 Touchscreen
• Tap to choose an option in a
menu.
• Hold the watch face data to open
the glance or feature.
NOTE: This feature is not available
on all watch faces.
• Swipe up or down to scroll through
the glance loop and menus.
• Swipe right to return to the
previous screen.
• Cover the screen with your palm to
return to the watch face and turn

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down the screen brightness.
 LIGHT
• Press to turn on the watch.
• Press to turn down the screen
brightness.
• Quickly press twice to turn on the
flashlight.
• Hold to view the controls menu.
 UP·MENU
• Press to scroll through the glance
loop and menus.
• Hold to view the menu.
 DOWN
• Press to scroll through the glance
loop and menus.
• Hold to view the music controls
from any screen.
 START·STOP
• Press to choose an option in a
menu.
• Press to view the activity list and
start or stop an activity.
• Hold to open the performance
glance.
 BACK·LAP
• Press to return to the previous
screen.
• Press to record a lap, rest, or
transition during a multisport
activity.
Enabling and Disabling the
Touchscreen
yTo temporarily enable or disable
the touchscreen, hold DOWN and
START.
yTo enable or disable the touchscreen
during general use, activities, or
sleep, hold MENU, select System >
Touch, and select an option.
Using the Watch
yHold LIGHT to view the controls
menu.
The controls menu provides quick
access to frequently used functions,
such as turning on do not disturb
mode, saving a location, and turning
the watch off.
yFrom the watch face, press UP or
DOWN to scroll through the glance

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loop (page 4).
yFrom the watch face, press START
to start an activity or open an app
(page 6).
yHold MENU to customize the watch
face, adjust settings, and pair
wireless sensors.
Viewing the Glance Loop
Glances provide quick access to health
data, activity information, built- in
sensors, and more. When you pair your
watch, you can view data from your
phone, such as notifications, weather,
and calendar events.
1 Press UP or DOWN.
The watch scrolls through the
glance loop and displays summary
data for each glance.
TIP: You can also swipe to scroll or
tap to select options.
2 Press START to view more
information.
3 Select an option:
• Press DOWN to view details about
a glance.
• Press START to view additional
options and functions for a
glance.
Smart Features
Pairing Your Phone
To use the connected features on your
watch, you must pair it directly through
the Garmin Connect app, instead of from
the Bluetooth®settings on your phone.
1 From the app store on your phone,
install and open the Garmin Connect
app.
2 During the initial setup, select Yes
when you are prompted to pair with
your phone.
3 Follow the instructions in the app
to complete the pairing and setup

MARQ (Gen 2) Athlete 5
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process.
Syncing the Time with GPS
Each time you turn on the device
and acquire satellites, the device
automatically detects your time zones
and the current time of day. You can also
manually sync the time with GPS when
you change time zones, and to update
for daylight saving time.
1 Hold MENU.
2 Select System > Time > Sync With
GPS.
3 Wait while the device locates
satellites.
Music
NOTICE
The copyright of music provided
by third-party music services are
owned by the record companies. The
record companies license the music
tracks or albums to third-party music
services with a time limit, and the
music license must be periodically
updated and renewed. If you often
listen to downloaded music offline,
you will need to reconnect your watch
to the internet every 7 days (via Wi-Fi
or Garmin Connect) so that you can
continue to make use of third-party
offline music services.
You can download audio content to
your device, so you can listen when your
smartphone is not nearby. The Garmin
Connect app and Garmin Express
application allow you to download audio
content from a third- party provider or
your computer.
You can use the music controls
to control music playback on your
smartphone or to play music stored on
your device. To listen to audio content
stored on your device, you must connect
headphones with Bluetooth technology.
Connect IQ Features
You can add Connect IQ apps, data
fields, glances, music providers, and
watch faces to your watch using the

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Connect IQ store on your watch or
phone (Garmin.com.sg/products/apps/
connect-iq/).
Activities and Apps
Your watch can be used for indoor,
outdoor, athletic, and fitness activities.
When you start an activity, the watch
displays and records sensor data. You
can create custom activities or new
activities based on default activities.
When you finish your activities, you can
save and share them with the Garmin
Connect community.
Starting an Activity
1 From the watch face, press START.
2 Select an activity.
3 If the activity requires GPS, go
outside, and wait while the watch
locates satellites.
4 Press START to start the activity
timer.
NOTE: The watch does not record
your activity data until you start the
activity timer.
5 After you complete your activity,
press STOP to stop the activity
timer.
6 Select Save to save the activity and
review the activity summary.
Going for a Run
1 Press START.
2 Select an activity.
3 Go outside, and wait while the
device locates satellites.
4 If necessary, wait while the device
connects to your wireless sensors.
5 Press START to start the activity
timer.
NOTE: The device does not record
your activity data until you start the
activity timer.
6 Go for a run.
7 After you complete your run, press
STOP to stop the activity timer.
8 Select Save.
Triathlon Training
When you participate in a triathlon, you