Panasonic The Genius Premier NN-S969 User manual

Panasonic® Noo
Operating Instructions
Microwave Oven
Models NN-$769
NN-$969
®
This manual containsSafety I_ns, OperatingInstru_ons and MaJntewanceofthe oven.
For CooldngGuide and Parts information,see page 6.
Before operetlngthis oven, please read these Instructionscompletely.
Antes de oparar este pmducto, _4aeste h_s_n_tvo an su ',ot_Lded.
El manuelde instrucclonu en espa_ol puedeser encontrada en is pitginas21-39.
Panaeonlc Consumer Electronics
Company, Division of Matsushlta
Elecbtc Corporation of America
One Panuoni¢ Way
Secaucus, New Jersey 07094
Penmonlc Sales Company, Division
of Mmushlta Elantrlc of Puerto RIco,
Inc..("PSC")
Ave. 65 de Infanteda,IOn.9.5
San Gabriel IndustrialPark,
Carolina, Puerto Rico 00985
BOOO34MIBAP
D0199-0
Pdnted InU.S.A.

Thank you for purchasing the Panasonic Microwave Oven.
Please read the instructions completely.
Let's Start to Use Your Oven!--page 8.
PRECAUTIONS TO AVOID POSSIBLE
EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY
(a) Do not attemptto operate thisoven with the door opensince open-dooroperationcan resultin harmful
exposureto microwaveenergy.It is importantnot todefeat or tamper with the safety interlocks.
(b) Do not place anyobject between the ovenfrontface and the dooror allow soilor cleaner residueto
accumulateon sealing surfaces.
(c) Do not operatethe oven if itis damaged. Itis particularlyimportantthat the oven door close properlyand
that them is no damage to the:
(1) door (bent),
(2) hinges and latches (brokenor loosened),
(3) door seals and sealing surfaces.
(d)The oven shouldnot be adjustedor ropalmdby anyonee0(saptproperlyqualifiedservice personnel.
STAPLE YOUR STORE RECEIPT HERE.
IIfyouhaveanyquestionsoritseemsthereisa problemwiththeoven, I
I
contactPANASONIC/QUASAR/TECHNICSCuatomerCallCenter I
forassistance,1-800-211-PANA(7262){9a.m.- 9 p.m.,E.S.T.,tollfree}.
The serial number of this productmay be
found on the rightside of the oven door
opening.Youshould note the model number
and the serial number of this oven in the space
providedand retainthis book as a permanent
recordof your purchase for future refemnco.
Model Ho.
Serial No.
Date of Purchase
0 Copyrightedby Matsushlta ElectricIndustrialCo., Ltd. 1999.

Before Operating
PreceutJons ........................................................ Inside FrontCover
Important Safety Instructions ....................................................... 2
Installation Instructions and Grounding Instructions .................................... 3
Safety Precautions ................................................................. 4
Cookware and UtensilGuide ...* .......... ,.......... *............ .÷..., .............. 5
Feature Diagram .......................... _........................................ 7
ControlPanel ..................................................................... 7
Operation
Lets Startto Use Your Ovenl ......................................................... 8
Settingthe Clod_ .................................................................. 8
Quick Mln ........................................................................ 8
Keep Warm ...................................................................... 8
FunctionPad ..................................................................... 9
Power &Time Seffing ............................................................. 10
Popcorn ........................................................................ 10
Usingthe Timer .................................................................. 11
InverterTurbo Defrost& ConversionChart ............................................. 11
Sensor Reheat ................................................................... 14
Sensor Cook Pad ................................................................. 14
Charts ...................................................................... 15
Recipes .................................................................. 16 - 18
Cooking Tips
DefrostingTips &Techniques ........................................................ 12
Microwave Shortcuts .............................................................. 13
FoodCharacteristics .............................................................. 19
CooldngTechniques ........................................................... 19-20
Maintenance
Care OfYour Microwave Oven ........................................................ 6
Parts and Order Form .............................................................. 8
Before Requesting Service .......................................................... 40
warranty ....................................................................... 41
Service Center List ................................................................ 41
Technical Spedficatlons .............................................. BottomOfthb page
Quick Guide_) Operation ................................................... BackCover
Manual de Instrucciones (Spanish Operating Instructions) .................. 21-39
Power source:
Power consumption:
Output':
OutsideDimensions:
(HxWx D)
Oven Capacity Dimensions:
(HxWxD)
OperatinQFrequency:
UncratedWeight (Approx.):
Specifications subject to change without nonce.
NN-$969
120V, 60 HZ
12.1 Amp_ 1,420W
1100W
14"x 23"12x 18"1£
356 x606 x 480 mm
1O"h£ x 18"/,," x 18'/,"
271 x469 x470 mm
2,450 MHz
35 Ibs. (15.6 kg)
-1-
NN-$769
120V, 60 Hz
12.0 Amps 1,400 W
1100W
11',l_" x 21,l£ x18,l£
304 x 555 x 480 mm
9" x 16"1." X 18'1£
228 X 418 X 470 mm
2,450 MHz
32 Ibe.(14.4 kg)
*IEC 705-88 Test procedure

Yourmicrowaveovenisacookingdeviceandyoushoulduseasmuchcare as you uee witha stoveor any other ccokJngdevice.
When usingthis electric appliance, basic safety precautionsshouldbe followed, includingthe following:
WARNING-To ofbums.... rio
shock,tim, _|ury to pers_m or e0(pceumto e_cessivo
microwaveenergy:
I. Read an|nstruc_onsbefore usingthe appliance. "_
2. Readand followthe specific"PRECAUTIONS TO AVOID
POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE
ENERGY,"found onback ofthe front cover,
3. This appliancemustbe grounded.Connect onlyto properly
groundedoutlet.See "GROUNDING INSllRMCTIONS"
found onpage 3.
4. Installor locatethisappliance onlyin ascordm'K_ withthe
i_ tnstruotlansfouud an pegs3.
5. Donotcoverorbicd<anyopanlngsonthisapplance.
6. Do notstoreor use thisapplfenseoutdoom.
Donot uasthis productnearw,mter-.-forasampia, nasr a
kRcbensink, in a wet beasmant, or ncer a swimmingpeot,
and the like.
7. Uasthls_onlyforItsimandedusem descdbadinII_
rr6"u_.DONOTuascorrosived_m_ab,_pom, ornorHcod
pmC,_x_In_nisar_o_',oe.Thist,medovanissped_ly
dedgnadtohastorcook.ItIsnctdmi_nedfor_lal or
labormoryus_'_e useofcon_ve chan'_RInhe_ng,x
dasn_gwad_'_gs t_ ap_nce md mw mad_Inrad_k_
leeks.
8. When cleaningsurfecesof doorand oventhatcome
togetherOnclosingthe door,use only mild,non-ab_
soaps or detergantsappiledwith8 spongeor asft cloth.
9. Donotallowchildrentousethis appliance,unlessclosely
supervisedbyanadult.
10.DonotoperatethiaapplianceifIthasa damagad_ordor
plug,ifitisnotworkingproperly,orifithasbsendamegad
ordropped.
11. Do notimmerse cordor plugin water.
12. Keep cord m_y from he_tod sudaces.
13. Do not ist cord hang over the edge of a t_oia orcoumor.
14.Th_ applianceshouldbe servicedonly by quaifledservice
pemonnd.Contactthe nasrastla_hodzadsevice fecity fer
_a.'nlna_an, repairoradjustment.
15. Some productssuchas v/nole eggs,cerrow neckboffias
and sealad contoiners--for_oaampia,closedgfessjam--may
exl_Odeand shouldnot be heated inthis oven.
16. To raducethe risk offirein the ovencevi_.
(a) Do notovercookfcod.Carefuayshend applianceifpaper,
plas_c,orother _ materialsam placedinside the
oventofecilitato cooking.
(b) Remove w_mtwiat-tJasfrompeper or plasticbegs before
placingbag Inoven.
(c) If nmtedste Instde the oven should Ignite, keep oven
door €lom_ rum oven off, end disconnect the power
cord, or shut off powor at the fuse or clmult brasker
panel
(d) Do not usethe cevity fer storagepurposes.
Do notleavepeper products,cooldngutensiis,orfcod in
the cevtty whennotIn use,
General Use
I. DONOTtl_mperwithormakeanyadjus's,nantsorrepairsto
door,contro_pane_hou_ng,safetyInferkx:ksw_hasoreny
otberpert ofthe ovan.DONOTremovecorer panalfromoven.
Rel:_rsmustbedoneonlybyaquaJifledasrvlcepeman.
2. DO NOT operstetheovanempty.The mic_v_o aneq_ywill
r.n_t cor_uo._ythrougho¢theov_ c_ng overh_e_
ifloudorwotorisnot pr'-,_mtto abcorbanergy.Thiscould
darn_gsthe ovenandresultin a riskoffire.
3. DO NOT dry clothes,newspepemor othermaterialsin oven,
or ucenewspapersor paperbegsforcooing. Fire could
rasulL
4,
S.
6.
7.
DONOTuasmcydadpaperpruduc_unisasthepaper
prodcotisiabaledasasfeformicrowaveovenuse.
_paperproductsrn_ cantonimpudticswh_hmay
ceuassperl_,andrasultinfireswhanuasd.
O0 1401'h_tor strikeoontm_pan_. Da,rnagsto contro_ n,.a_
occur.Firecould resulL
POT HOLDERS shouldak,mysbe usedwhen removing
itemsfrom the oven.Heat is transferredfromthe HOT fcod
tothe cookingcontaiser and fromthe cooking<mntalnerto
the GlassTray.The GlassTraycan be very HOT a_ter
removingcooldngcontainerfromoven.
DO NOT storeflammabia rr_eriaia ne0dto, ontop of,or inthe
oven.Thase couldbe tim Imzards.
SAVE THESE INSTRUCTIONS
For proper use of your oven read remainingsafety cautlonsand operatinginct_.
-2-

Examine Your Oven
Unpo_ckoven,removeallpaddng materialand e_aminethe oven
foranydamage suchas dents,brokendoorlatchasor cracksin
the door.NoerydeaJerImmediatelyifovenisdamaged.
DO NOT _1 if ovenbdamaged.
Placement of Oven
1.Oven mustbe placedon a flat, stablesurfase.Forproper
oper_on, the ovenmusthavesufficicofairflow.Allow3-1nch_
(7.6 cm) of spaceon bo_ sides ofthe ovenand l-Inch (2.5
cm) of spaceou top of oven.
a. DO NOT bicckairvents.Iftheyare bicckeddudng_,
the o_m may overheed.Ifthe oven overhems,a thermal
salty devicewillturnthe ovenoff.The ovenwillremain
inoperaUeuntM_hascoofed.
b.DO NOT placeoven neara hof,dampsudacesuchasa gas
orelecVicrange.
c.DO NOT open_ ovenwhen roomhumidityistoo high.
2.Thisovenwasmanufacturedforhouseholduseon_
Grounding Instructions
This appflance mtmt be grounded. In theeventof an electrical
shortdrcu_ groundingreducesthe riskof edectdcshodcby
providingan asc_e v,tre forthe electricourrent "n_ appllm_e Is
equipped wlth a cord havlng a groundlng wlre wlth a gmundlng
i_ug.The_mu_bei_ug_d Into_ outer_ is!_o_y
ir_'m_ _md_ounch_.
WARNING--improperusoofthogroundingplugcanresultin
s riskof eiectrk:shoci_
Consulta qualifiedelasMdan or servicepersonifthe grounaing
insl_JcUonsm notcor_ unde_tood orifdou_ _ists as th
whethertheapplianceisproperlygrounded.Ifit isneFee_w to
usean e0densicnco_ useordya threewiree0den_k)n_xd that
has a_me _de _unding p_g, end a throe sict mce_sc_ _
_ll accq:X_"__or,the a+_pller,ce._ _ _ _ the
ectensionco_d_f_ouldbe _lu._l _ _ gmatm themtP_,_oddc_l
rati_ _ the appgiar,m_.
Po_ Supply
1.A shortpower-._ cord i_providedto reducethe del_
reoultingfrombecomingentangledinorldppingovera icnger
cord,
2. Lougercordsetsor extensioncordsare availableand maybe
usedifcarehie_ercisedin theiruse.
3. If a longcordor e_'tensioncord isused,(a) the marked
electricalratingof the cou:lset or e0densicncordshouldbe at
leestas groatas the electricalratingof the appliance,(b)the
e0derr_loncord mustbe a grounding-type3-wireco€d,and
(c)the longercordshouldbe anangedso e_t itwil not drape
overthe _nter top ort_,_ whereit €_n_pull_l on _
childrenortrippedoveracdd_,_lb/.
Wiring Requirements
1.The ovenmustbe ona SEPARATEClRCUff, No o_er
applianceshouldsharethe circuitwiththe microwaveoven.
If itdoes,thebranchcircuitfusemay blow,the circu#breaker
rnay_p, orthe foodmaycookslowerthanthetknas
recommendedinthis manual.
2."l_e VOLTAGEused mustbe the same as specifiedonthis
mio'owaveoven(120 V, 60 Hz).Usinga highervoftageis
dangerousand may resultina tim or_ner incidentcausing
ovendamage.Usinga lowervoltagewillcauseslowcooldng.
PanasonicIsNOT respousi_ for _ resultingfromthe
use of theovenwitho_er thenspecifiedvoltage.
3.The oven mustbe pluggedIntoat least a 20 AMP,120 VOLT,
60 Hz GROUNDED OUTt.E_. Where a standardtwo-prong
oust b ancountmd,ab thepemoe_raspon._.y and
oblig_icn of theconsumertohave it _
"IV / Radio Interfemrme
1.(_ of the _ovenmaycauseintederenceto
you_rad_ TV orslmkr _
2.When them isint_ It maybe reducedoreliminatedby
takingthe folk_._ memuras:
a. Clean doorand sealing surfacesofthe oven.(Seo Care
ofYour MicrowaveOven)
b. Place the radio,TV, etc. away from the microwaveoven as
far as possible.
c. Use aproperlyins_alledantenna to obtainstrongersignal
reception.
GmTray
1.DO NOT opem_ the oven withoutRollerRingand GlassTroy
in place.
2.DO NOT operatethe ovenwithoutthe _Troyfuryengaged
onthe ddvehub. Impmp_ couldngor damagetothe oven
couuresu_ve_ th_theC_mTr_y_proper_engagedand
rot_ng by obasn/_g Itsrot_on when you pressSWt
3.Only useGlassTroyspedflcaly de_ forthis oven.Do not
substituteanyotherglaB_
4. IfGlaas"flayishot, alicwto coolbeforecleaningor plating in
w_er.
5. DO NOTcookdirecSyonGlassTray._pk_celoud Ina
microwave-s_edish,orona m_ setin amtcrowave-sa_dish.
6. Iffoodor utensilonGlassTroytouchesovenwalls,causingthe
_r_'t_n."_b is normal.
7. GlassTraycan tum ineider dimcticn.
Roller Ring
1.Roller Ringand ovenfloorshouldbe cleanedfrequent_ to
preveof_ces_e no_se.
2. Roller RingmustaJv._0_be usedforcooldngaicngwithGlass
Tray.
3. AlwaysreplaceRollerRingandGlassTrayin theirproper
po_ons,
-3-

Follow These Safety Precautions When Cooking in Your Oven
IMPO_A_
Proper cooking depends upon the power, the time set and
the quantity of food. If you use a smaller portion than
recommended and cook at the time for the recomreen_l
portion, flro could mull
1) HOME CANNING IDRYING FOODS ISMALL
QUANTITIES OF FOODS
• DO NOT use your ovenfor home canning,your oven
cannot maintainthe food at the proper canning
temperature. Impmpedy canned food mayspoilend be
dangerousto consume,
• DO NOT dry meats, herbs,fruits or vegetables In your
oven. Small quantltlesoffood orfoods wtihlowmoisture
contentcan dry out, sonrchor catchon tim ifoverheated.
2) POPCORN
Pspesm may be poppedIn amlcrewaveoven corn popper.
Microwavepoponmwhichpops In ifs ownpecksgsls also
available.Folow popcornmanufacturers'directionsand use a
brandsuitableforthe wattage of your mlcmwsveoven.
CAUTION:
When using pro-packaged relcmwave popcorn, follow
recommrexledpadmgeI_ Cbe_ pedmge
w_ght_4_ro._ng theP_x=m _d (m Poplin Pad
seutlon). Sst the oven for the weight of the POlmOm
pack_e.
If these Irellrucllonl m not folto',wd, the _mly
cot pop ndequati,# or rosy Ignna Imd cauae ifire. Never
Iseve oven uuat_ded whco popping popeo_ AIkiw the
pop_m beg to €ool before opening, _veyo open the
beg mmy tram your tace and body to prmmnt stsere
burns.
3) DEEP FAT FRYING
•DO NOT attempt to deep fatfry in your microwaveoven.
Cooldngoils rnayburnt Into flames and may cBJesdamege
tothe oven and perhaps result tn burns.Microwave
utensilsmay nut be able to withstandthe temperature of
the hot oil, and could shatter or mall
4) FOODS WITH NONPOROUS SKINS
•Potatoee, apples, whole egg_ egg yolks, whole squash
and sausages am e_amples of foods with nonporous
skins. These types of foodsmust be pierced before
microwavecookingto preventtheir bursting.
•Use fresh potatoesfor baking and cook untiljust done.
Use recommended weiahts for omoremmed cooldna.
Ovel'cookinacsuses de_mtlon end rn_ resultin s _m.
5) UQUlDS
•Hested liquids can erupt if not relxsd with sir. DO NOT best
liquidsin your microwaveoven withoutfirsts'Urrlng.
Overheated liquidswillerupt.
6) GLASS TRAY lCOOKING UTENSILS lFOIL
•Cooking utensils get hut dudngmlsrowavlng. Heat is
transferred fromthe HOT food to the container and the
GlassTray. Use pothoidemwhen removing utensilsfrom
the oven orwhen removinglidsor plasticwrap covem from
cookingutensils to avoid burns.
•The GlassTraywill get hot dudngcooking.It shouldbe
allowedto cool before handlingor before paper produc_,
such as paper plates or microwavepopcom bags,am
placed in the ovenfor microwavecooking.
•When usingfoil, skswere,warming reck or utons'ds made of
metal inthe oven, allowat least 1-inch (2,5 cm) of space
between metal material and intedorovenwalls, if arcing
ocoure(spsddng),mrnove metal materiel(skewem, etc.)
and/ortransferto e non-metalliccontainer.
• Dishes with metallictrim should not be used, as arcing
mey Occur.
•If an entree isheated inafoiltray,maintainst least 1-Inch
(2.5 cm) spe_ fromthe ovenw_s.
7) PAPER TOWELS /CLOTHS
• DO NOT use psper towelsor dioths whlc_ coutaln a
syntheticfiber woven intothem. The syntheticfiber may
cause the towelto ignite. Use paper toweling under
supe=_sion.
8) BROWNING DISHES lOVEN COOKING BAGS
•Browningdishes or grillsme designedfor microwmm
cookingonly.Alwaysfollowinstructionsprovidedbythe
manufacturer.
DO NOT preheet browningdishmorethan
6 minutes,
• Ifanovencookingbaglsusedformicrowavecooking,
prepemancordingtopacks_ _'ec_ns. DO NOTLinea
wiretwist-dsto closebeg,inetsedusepla_c tic6,ontton
stringora stdpcutfromtheoponondofthebeg.
9) THERMOMETERS
• DO NOT usea conventionalmeat thermometer In your
oven. Arcingmay occur. Microwave-sefothermometers are
aveilablefor buth mest and candy,
10) BABY FORMULA lFOOD
•DO NOT heat babyformulaor food Inthe microwaveo_en.
The glassjar or surfaceof the food may appear to be only
warm while the Inierfor can be so hot as to bum the infont's
mouth and esophagus,
11) REHEATING PASTRY PRODUCTS
•When reheatingpastry products,checktemperatures of
any fillingsbefore estfog.Some food6 have fillingswhich
heatfester and csn be extremely hot, wilile the sudece
remainswarm tothe touah (e_. JellyDonuts).
12) GENERAL OVEN USAGE GUIDEUNES
•DO NOT use the _mn forany mason otherthan the
prepemtionof food.
• DO NOT leave ovenunattendedwhile in use.
-4-

ITEM
Aluminum Foil
Browning Dish
Brownpaperba_
Dinnerware
labeled"Micron,re'e-Safe"
Other Dinneri_ni
Disposablepolyester
F_per_l Dishes
Fut FoodCarton
withMetal Hendle
FrozenDinnerTroy
MetaJ
Mcrow_
GlassJars
Glassware
Heat Resistant
Oven Glamwmre&
Ceramics
Metal
MetalTwist-Ties
Oven Cooking Bag
PaperPlat_ & Cupe
PaperTowe_&Nap0d_
ParchmentPaper
Flast_
Mlorovmve-Sa_Cookwam
Reheat&S=orage
MelaWne
Pta_c FoemCups
PlasticWrap
Sizaw,W_er, Wood
Thermometers
Mi_fe, only
Conventional
Wax paper
MICROWAVE
Ye_, for
Shielding only
Y_
No
Yes
?
Yes
NO
Yes
Yes
Yes,
usecau_on
Yes
No
No
Yes
Yes
Yes
Yes
Yes
Ye_
usecaution
No
Yes
Yes
Yes
Yes
No
Yes
COMMENTS
Small strips of foil can be molded around _in parts of meat or poultry to
prevent ovemooking, Ardng can occur if foil is too dose to oven wall or if
too much foil is used.
Browning didies am designed for microwave cooking only. Check
browning dish reformation for instructions and heating chart. DO not
preheat for more 1him 6 minutes.
May cepse a tim in the oven.
Checkmanufactum_useand camdt_ forusein microwaveheating.
Somed_ maystateon_e backof thedish,"Oven-MicfovmveSAW'.
UseCONTAINERTEST below.
_rne frozenfoodsam packagedinthesedishu. Can be
purchasedingrocerystores.
Metalhandlemaycausearcing.
Frozendinnersmay be heatedin foiltroy,If troyIslessthan%-inch(2 cm)
high.Race foiltroyincenterofove_ Leaveat leastl-inch (2.5cm) spece
betweenloil1myandovenvmlb.I-leeronJyI lobtroyIntheo_n at s _me.
Forcontainersmornb_an¥,-Inch(2 cm) deep,removefoodandplaceina
similarsizemcontainer.
Removelid.Heat foodunl_ljustvmrm,not HOT.Mostglmmjam are not
heatmdstar_ Donot uu forcooldeg.
Idealformiorowavecookingand browning.
(See CONTAINERTEST below).
Not mcom_ foruseIn rnlcrowaveovemL
Id_ csueeardngwhic_couldc_e s tim Inthe oven.
F_k)wmarufacturem'drec_ ¢k_ begwnhU_eny_ Ueprovlded,a svip
cutfromthe endofIhebagora p_eceof cottonstflng.Do notck_e with
metaltwist-tie.Makeslx%-inch(1 cm) sl_ nearU'=edmmre.
U_etowarmcookedfoodsandto cookfoodstha_requlmshortcooldng
Umessuch_hotdog_
Use to w_rmmilsand Mndwich_ by m_.
Useasa coverto preventspattering.Safefor useIn microwave,
miorowave/convec_onandconven_onalovens.
Shouldbe _:_led, "Sullab_forM_o_me Hea_g." Ched(
manutac_umm'direc_ forrecommendeduseL
Some_pla_c dishe_areno_suit_ lorcooing Ioodswt_ high
fato_sugarcon_nt The heatfromhoHoodmay_I1_ pla_c to_.p.
r_ I abeod_ienerg_ D_r_ g_ HOT1
_ _ w_Irn_ __=ds moth a 129h_n_m_un_ _ _ob_g _ds _>
Ueetocoverfoocldu_ngmo_ tom,_n n_sture andprevmtsmf_ng.
ShouldbeI_oeled"Suit_e t_rMl_,no_aveHeel_. Che_ Fed_ _
U_eon_ _ _or_ _errnrel_e_ng_nd_ bri_
foodtoa lowservlngtemperature.
Useonly microwave-safemeetand candythermometers,
Notsuitableforusein microwaveoven,wiltcause sparksand get hot.
Useas a coverto preventspatteringand to retainmoisture.
CONTAINER TEST
TO TEST A CONTAINER FOR SAFE MICROWAVE OVEN USE: Filla 1-cupglassmeasure withwaterand place tt_tthe microwave
oven along with U1econtainer to be tested; heat one (1) minute at P100 (HIGH). If the container i_ _
(transparent to microwaveenergy),the containershouldremaincomlorlablycoolend thewater shouldbe hot.Ifthe cordaineris_
ithas absorbedsome microwaveenergy and shouldNOT be used.Thistest cannotbe used forplasticcontalnem.
-5-

BEFORE CLEANING:
Unplug at socketofthe oven.if impossible,leave
oven dooropen to preventoven fromaccidentally
turningon.
AFTER CLEANING:
Be sureto replacethe RollerRing and GlassTray
in the properpositionand press Stop/Reset Pad to
clear the screen.
Inside of the oven: GIm Troy: Outside oven surfaces.
W_pewith adamp cloth.Milddetergent Remove and1_sh inwarm, Clean with sdamp eloth. To prevent
maybe used ifthe oven getsvery soapy water or in a dishwasher, damage to the operaUngparts
dirty.The useof harshdetergentsor / / insidethe oven,water shouldnot be
abrasivesis notrecommended. // allowed to seep intoventilation
o no
*Covered wl_ a removable
protectivefilmto preventscratches
dudngshipping. Small bubbles
may appearunder this film.
(Hint - Toremovefilm.apply
rnaskingor clear tape to an
eJq_sedcomer and pullgently.)
* If the controlpanel becomeswet,
clean itwith a softdw cloth. Do
not use harsh detergentsor
abresivason the ControlPanel.
Oven Door: /
* Wipe witha softclothwhen steam accumulates inside
or aroundthe outsideof the oven door. Dudng
cooking,especially under highhumidityconditions,
steam is given offfrom food. (Some steam wi_t
condenseon coolersurfaces,such as the oven door.
This isnormal.)
* Insidesurface iscoveredwith a heat end vapor barrier
film. Do notremove.
Roller Ring end oven cavityfloor:.
Wipe the bottomsurfaceof the oven with mild
detergent water or windowcleanerand dry.Roller
Ring may be washed in mildsoapywateror
dishwasher.These areas should be keptclean to
avoidexcessivenoise.
For moreinformationregardingmicrowave cooking,orderour new COOKING GUIDE (68 pages of recipes& charts).
DESCRIPTION
Instruction/OperatingManual (_is book)
COOKING GUIDE
Glass Tray (see Care of Your Microwave Oven above)
RotterRingAesend_y
PARTNUMBER PRICE
B00034M1BAP _)
B(X)0B8250AP $4.6S
A06014A00AP (NN-$769) $24.98
A06014M00AP (NN-Sg69)
B29004MOOAP (NN-$769) (D
B290D4M00AP (NN-$969) (I)
(DForpricingo_K)tes,ctdlor wdte the Parts & Litere_ureDeportmentat the phone or eddreeslistedbelow.Please haveyour
creditcard informationreadilyavailable.
Shipping & handlingare not Included. Price& availabilitysubjectto change. Sony, no COD's.
PANASONIC SERVICES COMPANY
20421 84th Avenue South
Kent, WA 98032 [phone] -Phone [phone] - FAX
-6-

+J
{_ Contn_ Panel
_ Soorsalty Lo_ Sy,_m
(_ Extm_d Air Vents
(_ Identlfk:a_on Plate
GlassTray
(_) Roller Ring
(_ HeetNapor Bawler Film (Do not remove)
(_) Menu Label
(1) --
(7)--
(2)--
Sllrt
-- (e)
(9)
-- (11)
-- (12)
-- (14)
-- (15)
(1)D_p_y Wlndow
Step by step In_n$ smogfor easy operation.
(2) Pomlr/.eve/Pad (,_pago 10)
(3) Number Pads
(4) T/mKPad (arpage 11)
(5) _Pad (.Ppage 14)
(5) Qu/ck M/n Pad (re'page8)
(1) Sensor ReheM Pad (_'page 14)
(8) Sensor Cook Pad (,rpage 14)
(9) Keep Wang Pad (.rpage 8)
(10) Serv/ng/We/ght Pad (.rpage 8)
(11) C/ock Pad (_'page 8)
(12) Funcffon Pad (,rpege 9)
(13) Popcorn Pad (,rpage 10)
(14) Inverter Turbo DefroM Pad (,e-page 11)
(15) SMrt Pad
One tap allows oven to begin functioning.If door
isopened or b'_op/Res_ Pad is prmmedonce
dudngoven operation,Start Pad must be prees_d
againto restartoven.
(10)stopa_,et pad
Before €ooMng: Onetap dears your instruction.
During eeoking: One tap temporally stopsthe
cookingprocess. Imotber tap cancels all your
instructionsand time of day or colon appears on
the D_ W/ndow+
Beep Sound:
When a pad is pmesadcorrectly,a beep will be heerd.
Ifa pad is presesdand nobeep is heard,the unitdidnot
orcannoteccept the Instruction.The oven willbeep
twice between programmedstages.Atthe end ofany
completeprogram,the ovenwillbeef) 5 times.
-7-

1. Plug intoe properly groundedeloctdcal ouUeL
"WELCOME TO PANASONIC - - _,,
REFER 70 OPERATING
INSTRUC'nONS BEFORE USE" sumlis
across Display Window.
2. The messagesin the D/sp/ay W/ndow automatically
appear in English.
Ifyou wishto use Spanish or French,use the Funct/cm
pad language option.
If you wish to use mebtc measurements,use the
Function pad weight option.
3. Atthe end of the "WELCOME.. :
message, ecolon appears in the
Now enjoycookingwithyour Panasonic microwave.
This feature allowsyouto set and/or add cookingtimes
easJlyin multiplesof one minute.
To S_ CookingTime:
Example: 5 m|nutee
1. (_ Setpowerlev_Isc°°kingtime,
Press. P100 (HIGH)
(upto 10)
time countsdown.
Power levelen'ow
Press. beginsto scroll.
Atthe end ofcooking,five beeps sound
and*ENJOY YOUR MF_A_appears in the
Dlsp/ayWlndow
NOTES:
1,To use withother power levels, PressPower/.eve/, then
Quick PAIn.
2. If you use Quick Min, you can not usethe Number Pads
or visevema.
3. Press Quick PAInto add moretime _ cooking. To
verify the edditioneJ cookingtime, oheckthe D/sp/ay
W/ndow.
This feature allowsyou to displaythe time of day.
The ovenwill operate without settingthe clock.
Example:To set 12:34 AMor PU. plso_v w_w
1. (_ Co_onappears
and flashes.
Press.
"SET TIME"scrolls
acrossO/_o/ayW/ndow.
using numberpads. Colon continues
flashing.
"PRESS CLOCK PAD'
acro_is_cro_ Dl_olay
Press C/ockegain Colon stopeflashing.
to set tkne of day.
NOTES:
1.To reset the Cisck,repeat step I through 3.
2.The Clock will retainthe time ofday as longas eisctrlo_
is supplied.
3. Clock Ise12 hourdisplay.
4. Oven wig not operate while colon is flashing.
This feature helpsyou to keep ecertain selecUonof foods
werm for 30 minutea after =ooidng.(Graw, Sty, or Dessert)
1. _"GRAVY - - PRESS
SERViWE|GH"P"appeam
Press once. in D/sp/ay Window.
2. (_, Verify serving size (1-4)inD/s/day W/ndow.
Press twk_.
3, Keep Warm time
appeam in D/sp/ey
W/ndow end beginsto _'
Press. to count downfrom
30 minutes.
Atthe end of cooking,fivebeeps sound
and "ENJOY YOUR MEAL"appeem in the
O/sp/ayW/ndow.
-8-

This unique feature of your PANASONIC microwaveovenallows you to establish the initialnon-cookingfesturas of your ovensuch
as CHILD LOCK, WORD SPEED, LANGUAGE CHOICE (ENGLISH, FRENCH OR SPANISH), plusmany more.See below.
2) Select s number (0-9)
Ex. CHILD LOCK is 5
3)se, l[] or[]
4) Continueuntilyou have
completedyour selections.
Press: FUNCTION. Menu ActionMessage is "Select Function0 through9,
1-LANGUAGE CHOICE -- etC'.
Press:Menu ActionMeasa_e is"5 - CHILD LOCK ON/OFF'.
Press:One number.Yourselscblbnisnow part of the operatingsystem.
Youcan change it any time.
See below forother options.
_p d
.+
-k
I
LANGUAGE CHOICE
The oven has English, Frenchand Spmtish display.The displayappears in Englishwhen you plug-in.
1 ENGLISH .-_ Display appears in English.
2 FRANCNS _Displayappears in French.
3 ESPANOL _Displayappears in Spenish.
Lb/KG CHOICE
The oven has both impsdal and metrioweight measurements. The oven displaysthe weight in imperial when
you plug it in.
1 Lb -_ Weightcsn be ast in oz/Ib,(Impedal).
2KG _Wel_ can be ast In li1_ (Metric).
WORD SPEED
The speed of word scrolling in the D/sp/ay W/ndow can be quickenedor sloweddown.
1 QUICK _Words scrollquickly.
2 MEDIUM .-_Scrollingspeed returns to inl_al setting.
3 SLOW .-* Words scroll_dowiy.
MENU ACTION ON/OFF
MENU ACTION SCREEN helpsyou to program your oven by promptingthe nextstep to be taken. When you
become familiar withyour oven,the promptingcan be turned off.
1 ON _PromptingGuide willappear.
2 OFF _PromptingGuide will not appear.
CHILD LOCK ON/OFF
The oven has Child Safety Lockfeature which prevents use by children. It does not lockthe door.
1ON --_Child Lockhas been sot and operatlonwUlnot be sccepted.
2 OFF _Child Lockhas been cancelled.
BEEP ON/OFF
Ifyou wish to have the ovenopemtJ with no beep, it can be eliminated.
1ON --*Beep sound willreaotlvle.
2 OFF --DBeep sound will not be heard.
REMINDER BEEP ON/OFF
A reminder beep worksto remindyou to removethe food fromthe oven _er the completionofcooking.
Itwiil occurevery 15 _cends.
1 ON ._ Reminderbeap will work.
2 OFF ,,_ Reminderbeep will not work,
DAYLIGHT SAVING ON/OFF
1 ON _ Time of daywill advanue ene hour.
2 OFF _Time of day returnsto originalsetting.
CLOCK ON/OFF
Clockdiapleycan be turned off.
1ON _Clockdiaplaywill appear in the D_o_ly Wkldow.
2 OFF .-_ Clockdisplaywill not appear in the D/sp/ay _.
TIme of daywill not be _ while the display is off.
DEMO MODE ON/OFF
Demo mode is designedfor retailstore display.In this mode,the ovencan be demonstratedwith nopowerin
the oven.
1 ON _ The ovenis in Demo mode.
2 OFF _The ovenis not in Demo mode.
-9-

This feature allows you to manuallyset the powerand time
for microwavecooking.
Press Power Lave/pad untildesired powerappears inthe
DlsplayWindow. See Chart below.
Example: To cook at PS0 for I rrdnu'm30 seconds.
D_ _ndow
1. _=P50 SETTIME"
appears in D/mp/ay
Press sbctimes. W/ndow.
2. _Entercookingthne
using number pads.
counts down and
Press. power levelarrow
beginsto scroll.
At the end of cooking,five beeps sound _.r_fllll,_l
and "ENJOYYOUR MEAL"appears inthe
D/_o/aymm_w
Press
Power Lev_
once
twice
3times
4times
5times
6 times
7times
8 times
9 times
10 times
Power Level
P100 (HIGH)
Pg0
P80
P 70 (MED. HIGH)
P 60 (MEDIUM)
PS0
P40
P 30 (MED. LOW)
P20
P 10 (LOW)
DisplayWindow
NOTES:
1. Formore than one stage cooking,repeat steps 1 & 2 for
each stage of cookingbefore pressing Stmrtpad.
Maximumnumber of stages for cookingis 5 stages.
2.When selectingP100 (HIGH) power for the first stage,
you can begin at stop 2.
3.Two beeps willsound between each stage of
programming. Five beeps willsound at the and of the
entiresequence.
4. When selectingP100 (HIGH) power,the maximumtime
is 30 minutes.For other power levelsthe maximum time Is
g9 mk_es and g9 esconds.
5. For mheeting, use P100 (HIGH) for liquids,P 70
(MEDIUM-HIGH) for mostfoods and P 60 (MEDIUM) for
dense foods.
6. Fordefrosting,use P 30 (MEDIUM-LOW).
For use with prepsc_ged Popcornbags.
Example:To pop 3.5 o7, package of microwave popcom.
Press Popcorn pad untilpackage weightappsam in the
DLspI_, IMndow. See Chart bek_w. _mx.madmr
1,_ "POPCORN (walght)-- _-'p_
PRESS START"scrolls
scro. Dk_p/ayW/ndow.
Pressfivetimes.
Verifypeck_edwelght L_ U_J
in D/_oMy W/ndow.
2. Cookingbegins.
Pr . T
Time countsdown
and powerlevel arrow
scrolls.
At the end ofcooking,five beeps sound _l'h./U_ I
and "ENJOYYOUR MEAL"appel_s in the
O_ Window
Pmu Polx_m Time
Popeompad package
once 1.75oz (50g) willvary
t_P,,e 2.65oz (759) dege_ing
threetimes 2.85oz (80g) onsizeand
fourtimes 3.0 oz(gOg) wattageof oven
flvatimes 3.5oz (99g)
NOTES:
I. Popcornpackages should be at roomtemperature.
2. Place bag inoven accordingtomanofscturer'$directions.
3. Pop one beg at a time,
4. Afterpopping,allow bag to cool. Carefully open bag away
from fsce and bedy, since popsom and steam are
extremely hot.
5. NEVER leave the oven unattended when popping
popcom.
6. Do not reheat unpoppedkernelsor reuse bag.
CAU'nON: If prepackaged popcom is of • differentweight
then the recommendedweight,do not usethe preset
popcornsettings. Set Power Level and Time accordingto
the manufacturer'sinstructions.
-10-

This feature allows you to:
1) Use itas a Kitchen"riMER.
2) Program STAND time after cookingis completed.
3) Program DELAY time forbeginning cooking.
To Set TIMER: D/sn/sv W/ndow •
1. _"TIMER-- SETTIME" _
appears in the DMp/ay
Pressonce. W/ndow.
2. _Entertime using Number _-_
pads (upto 99 minutes
and 99 seconds), /
To ActlvateTIMER Proamm:
3. _T/met willcount down.
No cookingwill occur.
Press once.
Atthe end ofcooking,five beeps sound IL_tHJt_ I
and "ENJOYYOUR MEAL"appem inthe
D_p_ayW/ndow
NOTES:
1.When each stage finishes, a two beep signal sounds. At
the and of the program, the ovenwillbeep five times.
2. If ovendoor is opened duringthe "FIMER/OELAY/STAND
time,the time in the D/,lp/ay W/ndow will continue to
countdown.
3. DELAY time cannot be programmed before any Auto
ControlFeature. This isto preventthe starting
temperature of the foodfrom risingbefore defrostingor
cookingbegins. A change inthe startingtemperature
would cause inaccurate cookingresults.
4. Timer can be set upto 99 minutesand 99 seconds.
Press EnterDELAY
once. time using
number pads.
* Cookingwillstart after DELAY time has expired.
Program. /
Press Enter STAND Press.
once. time using
number pads.
*STAND time willcountdown after cookingoccurs.
This featureallows you todefrost meat, poultryand seafood
simply by entering the weight.
Example:To defrost 2.5 Ibs. (2 Ibe 8 oz) of meet.
1.
2.
3.
D/soMv WMdow
DEFROST - - SET WEIGHT" II I lit LR I I
Press. appeam in DMpMy W/ndow I J
Enter weight using
number pads.
Defrosttime* apaeam. I | 0_)U I
Wladow
counts down.
At the end of c°°ldng' five beel:t s°und
end "ENJOYYOUR MEAL"appears inthe
D_y mndow.
*NOTE: Time willvary depending on size and wattage of
your oven.
Conversion Chart
Followthis chertto convertounces or hundredthsof a
poundintotenths ofa pound.
Example: If • piece of frozen meat weighs I pound
14 ounces, the equivalent Is 1.9 pounds.
Hundredthsof Tenths of
Ounces a Pound a Pound
0
1-2
3-4
5
6-7
8
9-10
11 -12
13
14 -15
.96 -.05
.06 - .15
.16 -.25
.26 - .35
.36 -.45
.48 - .55
.56 - .65
.66 -.75
.70 -.85
.86 - .95
0.0
0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
-11 -

1. Freeze rneats, poultry and fish in packages with only 1 or 2 layem of f_od.
PlacewaxpaperbetweenIs_e_
2.Package_heavy-dutyplasUcwrap_bagsOebe_d"ForFreezer3orfreezerpaper.
3. R_ as much air as possible, i.e. create a vacuum.
4.Sealseoure_dateandlebeL
ToOefro6t:
1.Rernovewrapper.Thishelpemoisturetoevaporate.
Juices from food can get hot ,w_l cook the food.
2. Set food on _s_e romding rack in an appropriatoly sized dlsh.
3.Placeroamfat.sidedown.Placewhalepoul_ Ixeest-ddedown.
4. DraJn liquids dudng defro_ng.
5. Turn over (invert) items dudng _
e.St._e_=:_s =-,de,_s_r_ded. (SeeC_,d_ Te=l_q,=).
7. Select power and minimum time so thor itoms will be under.-defrostod.
tLargeitemsmaybe k:yinU_ecenter. Def_ wi mmpleteduflngSTANDtNG"riME
2. Letstand,coveredwithpiestlcwrap,tnthe re_ fortimeshowninthe chartbelow.
3.See chartbebw forstend_gUrneand truing _
4.Itemswhichhavebeenlayeredshouldbe rinsedseperatolyorha_ a I_ger standtime.
FOOD DEFROST TIME OUPJNGDEFROSTING AFTER DEFROSTING
(mln. per pound) Stand Time Rinse
(P 30) (coldwltmr)
Fish and SNfood
[upto 3 I1_. (1.4 kg)]
Crabmeat 6 Break apart/Rearrange
Fish Steaks 4to6 Turn ove_
Fish Rllets 4 to 6 "rum o_m'/Rearrange/Shield ends
Sea Scaflops 4to6 Break spart/Remove defrostod pieces
Whole fish 4to6 Turn over
Mere
Ground Meat 4to5 Tta_ ove#FternovedefroemdportJon/Sl_eldedges 10 rain.
Roasts
[2% -4 Ibs.(1.1-1_8I_)
Chops/Stlmk
RWs/T-bone
Stew Meat
Liver(thin sliced)
Bacon (sliced)
Poultry
Chic_n, Whole
[up to 3 Ibs.(1.4 kg)]
Cutlets
Pieces
Cornish Hens
................ J
TurkeyBreast
[5 -6 Ib_ (2.3 - 2.7 kg)]
4to8
6to8
6to8
4to8
4to6
4
Turn o_riShleld ends and defmetod surface
"rumoveriRearmngei_ield ends and defrostedsudace
"l'umover/Reanange/Shletd enos and delmsted sudace
Break apart/Rearrange/Remove defrosted pieces
Drainliquid/l"umo_r/Separate pieces
Turn over
5 rain. YES
3or_n._ro_g
5 rain.
..o
20 rain.In rofrig.
5 rain,
10 rain.
20 rain.In refrlg
NO
4 to 6 Turn over/Shield
41o6 Br_Lk a_,5'Tum o_edRe_e defrostedpieces
4 to 6 Break apart/rum ovedShleld YES
6 to 8 "rumover/Shield
6 Tum over/Shield
-12-

TIME
Fooo pOWERS I".HG (In minutes) DIRECTIONS
To separate Bacon, P100 (HIGH) 30 sac. Remove wrapper and place in a microwave
1 pound (450 g) sa_ dish. Afterheating, use apl_
spatula to sapamto slices.
To soften Brown Sugar Pl00 (HIGH) 20 - 30 sac. Place brownsugar in microwavesafe dish
1 cup (250 mL) •with a slice of bread. Coverwith plastic
wrap.
To melt Butter, P 60 (MEDIUM) 1_/=- 2 Remove wrapper and placebutterin a
1 stick,'/4pound (110 g) microwavesafe dishcoveredwith
pluucwrap.
To soften Butter, '/, pound P 30 (MEDIUM-LOW) 1 Remove wrapper and place butterin a
1 stick'/, pound (110 g) _ safe dish.
To melt Chocolate, P100 (HIGH) 1 -11/, Remove wrapperand place chocolate
1 square, 1 oz. (28 g) in a microwavesafe dish.Stir before
To melt Chocolate, Pl00 (HIGH) 1 - 1'/, adding more time. (Stir untilcompletely
'/_cup (125 mL) chips melted.) Note: Chocolateholds its shape
even whan an/taned.
Totoast Coconut, P100 (HIGH) 1 Pfece In a _safe dish.
'/, cop (125 mL) Stirevery 30 seconds.
To softenCream Cheese, P 30 (MEDIUM-LOW) 1 - 2 Remove wrapper and place in a
8 oz. (250 g) microwave safe bowl
To brownGround Beef, P100 (HIGH) 4 - 5 Crumble intoa microwavesafe colanderset
1pound (450 g) intoanother dish. Stir twice. Drain grease.
To stsam Hand Towefe -4 P100 (HIGH) 20- 30 sac. Ssak in water,then wdng out e0(cess.
Place on a microwavesafe dish.
Heat. Present immedl_aly.
Tosoften Ice Cream, P 30 (MEDIUM-LOW) 1-11/, Check often to preventmelting.
'/, gallon (2 qt.)
Cup of liquid
boiling water, broth, etc. P100 (HIGH)
1cop, 8 o7_(250 mL) 2'/, -3 He_ed liquidscan erupt if not stirred.
2cops, 16 oz. (500 mL) 4 Do not heat liquidsin your microwaveoven
to heat milk P 70 (MEDIUM-HIGH) withoutsltrringbefore and after heaUng.
Icop, 8 oz. (250 mL) 2-3
2 cupo, 15 oz. (5(X) mL) 4-5
To mast Nuts, P100 (HIGH) 4 - 5 Spread nuts intoa 9-inch(230 mm)
11/,cops (375 mL) microwavesafe pie plate. Stir occasionally.
Totoast Sesame Seeds, P100 (HIGH) 3 - 5 Place in s small microwavesafe bowl.
'/, cup (50 mL) Stirtwice.
To sldnTomatoes Pl00 (HIGH) 30 sac. Place tomatointo a microwavesafe bowl
(one at a time) containingboilingwater.
Completelysubmerge. Rinse and peel.
Repeat foreach tomato.
To removeCooldng Odors P100 (HIGH) 5 Combine I to 1'/, cops (250 - 375 mL)
water withthe juice and peel of one lemon
in a small microwavesafe bowl.After
heating,wipe intedorof oven with damp
cloth.
-13-

This feature allows you to reheat any quantityof food.with
onlyone touch.
1. @"SENSOR REHEAT- _
PRESS START" appears
Press. in DMp/ay W/ndow. ,.
2.
3.
@
Optional.
Reheating starts.The
word "SENSOR"
appears in the C_=pk"""""_'
Press. W/ndow.
4. After heat/steam is detected by the
Genius, 2 beeps sound.
The remaining cookingtime
appeam in the DfspMy Window
and beginsto countdown. Power
level arrowsorolis.
At the end of cooking,five beeps sound I_._,H_I,{ I
and "ENJOYYOUR MEAL"appears inthe
OMpMy Window,
NOTES:
C_sl_rolse - Add 3 to 4 tablespoons of liquid;cover with lid
or plastic wrap.Stir when time appears in the DMpMy
Window.
Canned foods -Empty contents intocasserole dish or serv-
ing bowl;cover dishwith lid or plasticwrap.After reheating,
m|sese plastic wrap and stand.
Plate of food - Arrangefood on plate;top with butter,gravy,
etc.. After rebeaUng,release plas._cwrapand stand.
Followthe recommendationsfor Sensor Cooking, in addition
tothe following:
DO NOT:
1. Reheat broad and pastryproducts.Use manual power
end Ume forthese foods.
2. Reheat raw or uncookedfood.
3. Usa ifoven cavityis warrn.
4. Use forbeverages.
5. Use forfrozen foods.
This sensor fostum allowsyou to cookany quantityof food
with only one touch. The oven doesit alt for you.
D/sn/av W/ndow
1. ('s_m_/_ "SENSOR COOK --
SELECT RECIPE BY IJI. I #Jun, I
NUMBER PADS"sppeQrs
Press. in D/spMy Window.
2. _Select Food Category (1-6) or
Rec/pe (7-t 8)
3@
Optional*.
4. _Cooking starts.The
word 'SENSOR"
a_:xHn tnthe DMp/ay
Press. Wirmkiw.
5. After hsetJsteamis detectedby the
Gen/us, 2 beeps sound.
The remainingcooldngtime
appears in the l)_ Window
and beginsto count down. Power
isvst eu'rowscrolls.
Atthe and of cooking,five beeps sound IJ;_,_nq I
and "ENJOYYOUR MEAL"appears inthe
_y Window.
*More/Le,_ Pad
Preferencesfor food doneneusvary with each individual.
A_er heving used the SensorCooking afew times, you may
decide you would prefer your food cooked to adifferent
donaness.By usingthe Mora#.mm pad,the programscan
be adjustedto cook food for a longer or shortertime.
I tsp=lWomconking
2 taps=Lesscooldng
3 taps--odginalsetting
PressMore/LessbeforepressingSMrt.
-14-

:OOD CATEGORY
I. Potato
2. Fresh
Vegetables
3. Canned
Vegetables
4. Frozen
Vege_bles
HINTS
SERVING/WEIGHT
any quantity
any quantity
any quantity
any quantity
any quantity
any quanffiy
Pierce at least 6 times onthe top of the potato withfork.
Place potatoeson a microwavesafe dish.
Do notcover. Let stand, 5 minutes,to finishcooking.
_1 pieces shouldbe the same size. Add a small amountof water and
cover with lidor vented plasUcwrap. After2 beeps, stir or rearrange.
Emptycontentsintocaeserole dish orservingbowl Cover looselywith
lidor vented plasticwrap. After 2 beeps, stir or rearrange.
Follow manufactumm' directions.Use less water than suggested.
Do not salt untilafter cooking.(Not suitable forvegetables inbutteror
sauce.) After2 beeps, stir or rearrange.
5. Frozen Follow manufacturers'directionsfor covedngor removingcovers.
Dinners For best results,do not usefrozen foods peclm._gedinfoiltray. After
two beeps, s_r or ladJegravy sauce according_opackage dimc_ons.
6. Ch/cken Place skin-sideup. Cover with ventedplas_ wrap.
P/ecee Rearrange after beep. Letstand, 5 minutes,before serving.
K_p Wwm
"Plan _al_ lO'Chidw
.c.-._
For bqmtSensor €ooldng results, follow these recommendaUons.
BEFORE ReheatJng/Coolong DURING ReheaUng/Cooldng:
1.The roomtemperature surroundingthe ovenshould be
below95°F (35" C).
2. Food weight shouldeKcesd4 oz. (110 g).
3. GlassTray and outside ofcontainershould be dry.
4. Cover food loosely butcompletelywith plasticwrap, or place
foodsin a caesemle dishwith a proper fittinglid.
5.All foods shouldbe takenfrom their normal storage place.
DO NOT open the ovendooruntil2 beeps sound and tlrne
appears inthe D/sp/ay W/ndow. Doing so willcause lo_cu-
rate cookingsincethe steam from food is nolonger contained
withinthe oven cavity. Once the timer beginsto count down,
the oven doormay be opened to stir,tum, shlotd,rearrange,
mixor add foods.
AFTER Reheatlng/Cooidng:
Allfoods should have a coveredstand time.
-15-

7. Baked Snapper a L'Orange
1mediumorange, divided
6 tablespoonsbutteror margarine
1 smallonion,finely chopped
1 tablespoonpamley flakes
%tsaepoonbasil lesves •
_/4 teaspoongroundblack pepper
3 poundsred snapper fillets
1 cup seasoned dry breed crumbs
SaR
'/4 cop orangejuice
Slice halfof orangein slices;peel and chop remaininghalf.
In small glassbowl, combine butte(,onion, parsley, basil
end popper.Cook, covered on P100 for 2 to3 minutes, or
untilonion is tender;,stir inchopped orange. Coat fish with
buttermixturethen with breadcrumbs and place in21/jpQt.
ovalcasserole;seasonwith salt.
ToCookbySenmor.
Cook, severed, on SENSOR COOK #7 (Bakm_ Sr_q_eer J
L'Orange). When the oven beeps, pourorange juice over
fishand add sliceson top. Re-onverand press Start. let
stand,5 minutes, before serving.
Yield: 4servings
8. Shrimp Creole
'12 cop each finelychopped cdiery,green bell pepper
and onion
1 poundmediumshdmp,shelledand deveined
1 can (15 oz.)tomato sauce
2 clovesgadic,minced
1 teaspoonsalt
1 teaspoonhot popper sauce
'/, teaspoongroundblack popper
To Cook by Sensor:
In a2-QL casserole, combineall ingredients.Cook, covered,
onSENSOR COOK #8 (Shrimp Creole). When the oven
beeps, stir.Re-cover end press Start. Let stand, 5 minute,
beforeserving.
Yield:4 servings
9. Stuffed Pork Chops
1/, cup thinly slicedcelery
1/, cup thinlyslicedonion
2 tablespoons butteror margarine
l'Iz cops seasoned omutons
11, cop water
4 thinrib pork chogs//4 -_/_nch thick
Browningsauce
Ground blackpopper
In a small bowl, combinecelery, onion and butter.Cook,
covered, on P100 for 3 to 4 minutes,or untilvegetables are
tender.Add croutonsand water;,stir untilabsorbed. Place
croutonmixtureinthe middleof each chop, foldoveredges
and securewith woodentoothpicks.Place chops,open-side
up, in en 11 x 7-inch rectangularbakingdish. Brushchops
with browningsauce, seaSOnwithpopper.
ToCookbysensor.
Cook, covered, on SENSOR COOK #9 (Stuffed Pork
Chop_. Let stand, 5 minutes,beforese_ng.
Yield: 4 servings
10. Chicken Parmigiana
1 egg
V, cup water
2 bonelessskinlesschicken breasts,halved (about
1pound)
1cop seasoned drybread CrUmbs
1/2 cup grated Parmesan cheese
11, teaspoon papdka
2 tablespoonsvegetate oil,divided
1can (8 oz.)tomato sauce or I cop spaghettisauce
Oregano leaves
1 cup (4 oz.) shreddedn-_zzaraita
Beat egg withwater. In a separate bowl, combinebread
crumbs, Parmesan cheese and papdka. Dip chicken in
breed crumbmixture, then in egg mixtureand again in bread
crumb mixture. Coat bottomof 8-inchsquare bakingdish
with 1tobla*'_ononnil. Place coatedchicken in dish;epdnkie
with remainingoit.
ToCookbysens_.
Cook, covered, on SENSOR COOK #t0 (Ch/cken
P,,nn/gMna). When the oven beeps, turn chickenand top
wlthtomato sauce, oregano and cheese. Re-cover and
press Start Let stand 5 minutesbefore serving.
Yield: 4servings
-16-

11. Chicken Teriyaki
Marinade:
1 can (8 oz.) chunkpineapple inplnseppple juice,
undrained
1clovegarlic,minced
I/4 cup soysauce
2 tablespoonspacked brownsugar
1/2 teaspoonsalt
_/, teaspoonginger
1V= poundschicken pieces
In e mediumbowl, combine 811maflnade ingredientsand
pourover chicken.Cover and madnate in sauce 30 minutes
in refrigerator.Arrange chickenskin side down in• 21/PQt.
oval sassarole, with meatier portionstoward edge of dish.
Pour marinade overchicken.
To Cookby_
Cook, covered, on SENSOR COOK #11 (Ch/cken
Ter/yMd). When the oven beeps, rearrange and turn
chicken over. Re-oover and presa Stwf. Let atand 5
minutes. Spoonsauce over chicken beforeserving.
Yield: 4 servings
13. Chili Stew
1 poundlean groundbeef
2 mediumonions, chopped
1 clovegedi¢, minced
1 can (15 oz.) red kidneybeens, drained
1 can (15 oz.) slicedstewedtomatoes
1 can (15 oz.) tomato sauce
3 tablespoonschilipowder
1 teaspoonsalt
In • 3-Qt. casserole, ommbieground beef, stirin onionand
gedic. Cover withplasticwrap and cookon P1O0for
6 minutes.Stir once; drain. Add remainingingredients.
To Cook by $emmn
Cook, covered, on SENSOR COOK #13 (Chl//Stew). When
the oven beeps, stir. Re-cover and press Start. Letstand,
5 minutes, beforeserving.
Yield: 4 sandnge
12. Stuffed Meat Loaf
1V= poundslean ground beef
1 can (15 oz.) tomato sauce, divided
1 egg
11= cup seasoned dry bread crumbs
1/4 cup chopped green onions
2 tablespoonsfinely chopped celery
'/, teaspoon groundblack pepper
Isup (4 oz.) shredded mozzarella cheese
2thin slices boiledham
2 tablespoons chopped stuffedgreen olives
In a mediumbowl, combineground beef, 1 cup tomato
sauce, egg, bread crumbs, onion,celery and pepper, mix
well. In 9 x 5*inch loaf pan, shape halfof meat mixture into
bottomof pan. Top with cheesa, ham end olivse.Spmed
remainingmeat mixture on top and pour remaining sauce
over loaf.
To Cook by Senson
Cook, covered,on SENSOR COOK #12 (Stuffed Meet
Loaf). Let stand, 5 minutes, before serving.
Yield: 6servings
14. Spicy Sausage Stew
1 poundItaliansausage links,cutInto 11/=-inchplensu
1 poundporkloin, sut Into 1VPInchsubes
1 can (28 oz.) wholetomatoes, chopped, undrained
1 can (8 oz.) tomatosauoo
1medium green bellpepper, chopped
1 teaspoon bashleaves
1 teaspoonoregano leaves
V= teaspoongadlc powder
In • 3-QL casserole, cooksausage, covered, onPIO0 for 5
minutes. Stir once; drain.Add mrnafningingredients.
To Cook by Sermor
Cook, covered, on SENSOR COOK #14 (Sp/cy Saumage
SLew). When the oven beeps, stir. Re-cover end press
StKt. Let stand,5 minutes,before sandng.
Yield:6 servings
-17-

Lasagna
Meat Sauce:
_/_ poundlean groundbeef
I jar (30 oz.) spaghetti sauce
_I_ cup water
Cheese Sauce:
I container(15 oz.) whokPmilkdcoftaor cottage
cheese
1 egg, beaten
_h tsaspoon salt
1 teaspoon groundblack pepper
15 cooked lasagne Poodles(NN-S969)
9 cooked lasagna noodles(NN-$769)
1/_ poundthinly sliced mozzarella cheese
l/s cup grated Parmesan cheese
Meat Sauce;
Crumble groundbeef into sina!!bowl Cook, covered, on
PIO0 for2 to 3 minutes,or untilbeef iscooked. Stir once;
drain.Stir inspaghetti sauce and water. Re-cover and cook
on PIO0 for3 to 5 minutes.
Chsa4e Sauce:
in a separate dish,combinetogether ricottacheese, egg,
salt and popper. Stir and cot aalde.
Spoon 1/4of meat sauce intobottom of9 x 13-inch
rectangulardish for NN-Sg69 (7 x 11-inchforNN-$769).
Aflemme layers ofnoodles, cheese sauce, mozzarella
cheese and me_t sauce, forthroe layers.
To Cook by Sensor:
Cook, covered, on SENSOR COOK #15 (/..mmgtm), When
the ovenbeeps, shieldcomers of dishwith aluminumfoil.
(See CookingTechniques -"Shielding").At the end of
cooking,sprlnldewith Parmesan dt_se; m-cover. Let
stand,5 minutes,before serving.
Yk_,d:8 sewings for NN-$969
6 servingsfor NN-$769
16. Onion Quiche
Pastry:
11/2 cups all-purpose flour
Salt
3 tableooeenslemon j_ce
1 egg yolk, beaten
7 tablespoons butter
Filling:
4 slices bacon,chopped
3 medium onions,thinly sliced
2 tablespoonsbutter
2eggs, beaten
% cupsour cream
t/4 teaspoon nutmeg
Saltend groundblackpepper
In a mediumbowl, combineflour, salt, lemonjuice end egg;
mix untilwell combined. Out in butter and kneed lightly.Roll
dough flat and place insidea 9-1nshflutedpieplato. Place
dishin microwaveand cook on PIO0 for 4 to6 minutes,sat
eslde. Plane becon between two sheets of papertowel and
cookon P100 for 2 minutes.Set aside. Place onions and
butterin a 1-Qt. casseroledish. Cook, covered, on PI00 for
5 minutes.Drain and reserve onions.Mix together bacon
and onions;spread evenlyover cookedpastrycrust.Mix
eggs, sourcream, salt and pepper, and pourover onion
mixture.Spdnkle nutmegover toO.
To Cook by Sensor:.
Cook, covered,on SENSOR COOK #16 (Onion Quicl_.
Letstand, 5 minutes,before sowing.
Yield:6 servings
17. Steamed Fruit Pudding
3medium apples, peeled and thinlysliced
1cup raisins
1 cup butter
1cup packedbrownsugar
1cup water
1 tablespoonmaple syrup
teaspoonbakingsoda
11, teaspoondnnemon
11, teaspoon nutmeg
11z teaspoongroundallspice
I cup all-purposaflour
1 cupsa;f-dalng flour
In • microwave-safemixJegbowl,combineapples, raisins,
butler, brownsugar,water and maple syrup;mixwell. Cook,
covered,on P100 for 6 minutes.Stir once; let cool.Add
remainingingredientsend pourintoa greased
11 x 7-inchrectangular bakingdish.
To Cook by Sensor:
Cook, covered, on SENSOR COOK #17 (b_lamed Fru/t
Puddlng). Letstand,5 minutes,beforesawing. Store
coveredwith plasticwrap.
Yield: 8to 10 sewings
18. Fruited Pot Roast
1boneless chuck roast(11/=2pounds)
1cup applecider
2 tablespoons brownsugar
3 whole cloves
1 stick,cinnamon
'/, lasepoonseJt
V4 teaspoon groundblad( pepper
11/2 cupswaler, divldod
3-4 tablespoonsall-purposeflour
12 pittedprunes
12 dried apricothalves
In • 2_/r-Qt.ova] casserole,combinechuck roast,cider,
sugar, c_oves,cinnamon,salt, pepperand I cup water.
To Cook by Sensor:.
Cook, covered,on SENSOR COOK #18 (Fruited Pot
Roost). At the end of sooking, removemastto sewing
platter;,let stand,covered, 10 minutes. Meanwhile, remove
clovesand cinemmonstick. Stir into casseroledish, flour
mixed withremainingwater, prunesand apricots. Cook on
P1O0 for2 to 3 minu_s, or untilgravy is thick;stir once.
Spoon gravy over mastbefore serving.
Yield: 6 servings
-18-