the tips toward the center,
When cooFdng cut vegelables, always cover Ihe dish with
a lid or w~nled microwavable plastic wrap,
vegetables halfway throegh the cook ~imo,
RECIPES
~ Ibs, beef stew cubes, cut into ~,~-inch pieces
V2 cup chopped onion
Tbs, all-purpose Ilour
Tba, Worcestershire sauce
ean (13.75, 14,5 OZ,) beef broth
i/ledlul[i carrels
I
cat into ~-Ineh ~lices (abeul 1 (;ep)
F~ cup barley
bay leaf
tap, pepper
pkg, (9-10 oz,) frozen peas, thawed
1, In a 2-quart casserole, combine lhe beef, onion, floor,
altd Worcestershire sauce and mix well, Cover with
lid, Cook et High for 6 ~o 8 mil~tltes until the beef Is no
longer p~nk, stirring once,
2, Stir in beef broth, carrots, Parley, bay leaves, and
pepper, Curer wilb lid, Cook at Meclium for 1 ~o 1 V~
ho~rs until carrots and beef are tender, stirring 2 to 3
times,
Stir la peas, Cover with lld, Cook at Medium for I O
minutes, let stood for 10 minutes. Remove bay leave£
before serviHg,
Makes 6 servings,
Broccoli and cheese casserole
1 V2 Tbs, flour
½ t~p, sail
¼ (:up chopped red pepper’
8 oz, (2 caps) cheddar cheese, shredded
4 cops cooked spiral shaped pasta (8 oz, dry)
at High for 3g to 60 seconds eetll rnlxture boils, Stir in
en~il mix[ere belle aad thickens sll,(.]btly, stirring twice,
4,
Add b~occoli and pasta, mix well, Cover wlth lid, Cook
at I Ilgh for 4 to 6 minutes uotll heated througb, stirring
onae, Stir before servl~g,
Makes 6 servings,
18 cooking guide
V~a.[~...Pq’[~.~q_?ala~d ......................................................................................
2 Ibs, small red parolees, col: into W-inch pieces
4 slices bacon (aneooked), out tote ½-inch pieces
~ cup chopped onion
2 tap, sugar
I tap, salt
1 tap, flour
~ lap, celery seed
I/8 Lap, pepper
2~ lbs, apple c[clor vinegar
1, In a 2-quad casserole, eomPlne the potatoes and
~ cup walor, Cover with lid, Cook at Iligh until the
potak~es are tender (7-10 minules); stir twice, Dra~n
a[xJ sot aside to cool slightly.
2, In a rnedlum bowl, cook the bacon at High until crisp
(2N~-3~, minute@ stir once, Place the bacon on a
paper towel, Reserve 1 l’bs, drippings,
3. Cumbit~ethedrippingsandorllorL Covorwithplast~c
wEtp; turrt 8 corner back to vent steam, Cook at High
until feeder (1 Fz-2 ½ mlnutos); stir once,
4, Stir h] sugar, salt, flour, celery seed, and pepper,
Cook at High entit mlx[o~ boils (30-40
secut~ds),
Stir
io vinegar and ~/2 cop water, Co(>k at Hi[~b urllil Ik]uk:l
boils aed [bickeos slightly (1-2 minutes); stir once,
Add bacon to dressieg, Pour dressing over potatoes.
Slit well,
Makes 8 servings,
Black be#£ ~£q.p .........................................................................................................
I cup chopped
t clove g,t-~rlia, minced
2 e~rlS (!,5 oz, each) bbck be~n,~, drairl~xJ
I can (I 4-16 oz,) stewed lematoes, chopped
I can (13,75-14,5 oz,) chicken broth
I
car] (7-8,5 oz,) corn
1 can (4 oz,) chopped gree~l chilies
1-2 tap, ground cumin
1, Place the onion and garlic in a 3-qu[~rt casserole,
Cover with lld, Cook at Iligh for 2 to 4 rninute~ until
servh~g,
Makes about 2 quarts,