The Garden Gym Squat and bench press bracket User manual

General guidance
These instructions are provided as a guide to help you
install your equipment. Depending on the type of ground
conditions it may be necessary to modify the installation.
If you are unsure, please consult a qualified professional
or contact the Garden Gym Team. The installation should
be carried out by 2 people. Before digging you must
ensure that there is no risk of encountering services such
as drains or electricity.
The Garden Gym does not accept any liability in relation
to the installation and subsequent use of the gym
relating to incorrect or improper installation.
You will need
16mm Auger bit and drill, socket set, cloves, ladder, level
Squat and bench press bracket
Installation guide
NB- Before you start!
Ensure that the pull up bar is solid. You will connect the
brackets to the pull up bar which can create movement in the
foundations. We recommend that you let the pull up bar
concrete harden before starting. NB The bracket can ONLY be
fitted to a 1m pull up bar without an integrated dip station.

1
3
2
4
Mark out and drill the holes
This is the most difficult part of the installation, if necessary,
consult a professional or TGG. Using the back plate carefully align
the bracket and mark the 3 holes, then carefully drill with a
16mm auger bit ensuring they are level and true
Position –important!!
You will need to decide the height of the brackets depending on your
choice of exercise and height. The central hole will be the height of
the bar, use a level to transfer the height between the posts
Squat and bench press bracket
Installation guide
Insert bracket
The bracket can now be inserted into position, it should slide
easily into position
Attach rear plate, bolt up and fit caps
Slide the rear plate into position then add the black cap (rear
part) then the washer and nyloc. Tighten all 3 bolts with a socket
wrench util secure. Finally tap the cover caps into place with a
hammer

Foundations
The stability of your Gym relies on correct installation of the posts.
We recommend a minimum depth of 600mm. Ensure the concrete
is fully hardened before use (2-3 days) and the hole is suitable for
the ground conditions and planned usage. We also recommend
using a small amount of pea shingle at the base of the post to aid
drainage.
Maintenance
Should there be any scratches to the paintwork on the brackets
these should be painted over with Hammerite paint . It is essential
to check the bolts and fixings on a monthly basis and tighten
where necessary as they can loosen off as the timber goes
through the natural drying process.
Train Safe!
1.Always consult your doctor before undertaking any physical exercise.
2.Injuries to health may result from excessive, incorrect training or using
the equipment in a way that it is not designed for.
3.Remove jewellery, watches or anything else that may catch or snag
before exercising.
4.Always warm up prior to exercising, if you are unsure consult a health
professional for advice.
5.Children should not be allowed to use the equipment without the
strict supervision of adults who are aware of how to exercise correctly.
6.Our products have been designed to carry out exercise and are not
meant as a climbing frame or piece of play equipment. The user is
wholly responsible for any accidents or injuries occurring from usage of
the equipment regardless of proper or improper usage.
7.The Garden Gym ltd disclaims all liability from the mis-use or incorrect
installation of our products.
8.The user must not adapt, amend or remove any part of the
equipment.
Squat and bench press bracket
Installation guide