Tmed i37 User manual

Instrucon Manual
Bluetooth Heart Rate Monitor
and Pedometer i37

W311-A17-英语说明书
尺寸：90*70mm
材质：128g双铜，四色印刷，小册子 ，装1订，共40P

Contents
1. Product Specificaons
2. Components
3. Descripon of Product
4. Using the TMedFit Band
5. Heart Rate Measurements
6. TMedFit App Execuon and Basic Sengs
7. Call/Text Message Sengs
8. Storage and Management Methods
9. Precauons
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1. Product Specificaons
Bluetooth 4.0
0~999999 Kcal
0~999%
0~9999.99 Km
0~999999 Steps
00:00~23:59
IPX4
OLED 0.91”
Model
SYNC mode
Calorie
Distance
Battery type
Unit Size
Unit weight
Wristband material
Wrist buckle
Waterproof
Screen Display
Step
Exercise time
Target goal %
Heart rate
i37 Battery capacity 150mAh/3.7V
Re-chargeable
46.4*20.2*11.4mm
30g
TPU
Aluminum alloy
40~240 bpm
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2. Components
3. Descripon of Product
Chaging
Terminal
PPG
Buon 3

4.1 Turning on the Bluetooth feature for the TMedFit Band
When using the Bluetooth TMedFit band for the first me, press and
hold the buon for 5 seconds to wake up the tracker and enter the me
mode. The default me is 12:00AM.
4.2 Charging the Baery
4. Using the TMedFit Band
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4.3 Bluetooth Acvity Band Applicaon Installaon
1. Search for ‘TMedFit’ at the App Store and/or Google Play.
2. Install the TMedFit App on your Smartphone (Android, iOS).
3. Compability: Android 4.3 or higher, iOS 7.0. or higher.
4.4 Bluetooth Sengs
4. In the Paired with Hardware opon, you can select your acvity tracker
to pair with the app.
5. If there is no tracker listed, tap Refresh.
6. If the TMedFit name is grayed out, then tap the TMedFit name ‘i37’ to
pair the device. When successfully paired, the device quickly displays
the me with a check mark and vibrates once.
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4.5 Wearing Method
7. Remember: Make sure your mobile devices’ Bluetooth is set to ON.
8. If they are paired successfully, the symbol “√” will display for 3 seconds
and the motor will vibrate for 1 second at the same me. Aer a few
seconds, you will receive a request to pair with your phone. Please
select ‘Pair’.
Put buon side toward your body
1Always keep the sensor
touching your skin with
comfortable ghtness
2Place the bracelet above the carpal
bone/wrist
3
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4.6 Buon Operaon
7
touch 1s touch 3s
release finger
release finger
release finger release finger
Note:
To avoid false operaon, when turning on/off the heart rate mode and

4.7 Icon Illustraons
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Healthy reminder
Sleep mode
Find phone
Music
Shuer
Alarm
Calories
Heart rate
step
Distance
Target
Target face
Exercise me
sleep mode, aer long press the buon, please remember to release
your finger when you see the screen respond. Otherwise, the modes
won’t be turned on/off.

5. Heart Rate Measurements
5.1 Precauons to Consider while Measuring your Heartbeat:
Your measurement results may be incorrect if the band is moved and/or
is not secured to your wrist during your heartbeat measurement.
A more accurate result will be displayed if the band is secured to the
upper secon of your wrist.
Be sure to have the band secured to your wrist during the enre
duraon of your heartbeat measurement.
Be sure there is nothing in between your wrist and the band during the
me you are taking your measurements.
It usually takes about 20 – 40 seconds for your heart rate data to be
detected and displayed for your review.
5.2 How to Measure your Heart Rate:
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Briefly hold the buon and release when acvang the heart rate
mode. It will take about 20-40 seconds to obtain your heart rate
results. If you do not release the buon, the heart rate funcon will
not be turned on. When turning the heart rate funcon off, hold the
buon unl you see your heart rate data flicker, then release to turn it
off.
Note: Aer the heart rate mode is acvated, it will vibrate aer 5
minutes and again at 10 minutes to remind you it is on.

5.3 Heart Rate Tips
In the heartbeat measurement mode, BPM indicates heartbeat, %
heartbeat weight (present heartbeat/maximum heartbeat).
The maximum heartbeat rate varies depending on individual health
condions. The establishment of a fit reference value is required and
should be done while under the supervision of a doctor.
Note: An error may occur depending on the measurement
environment and the condion of the user.
Heartbeat below 60: Referred to as a slow heart acon, also called
bradycardia.
Heartbeat 61 ~ 100: General heartbeat of an adult.
Heartbeat over 100: May be represented at the me of intense acvity.
5.4 General Informaon about Heart Rates
In general, a maximum heartbeat is around 200 beats per minute. Even
though intense exercise is performed, a heartbeat within 85% of the
maximum heartbeat is said to be safe.
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5.5 Heart Rate Reference
Arrhythmia: Heartbeat is irregularly represented (too fast or too slow).
BPM: Represents Heartbeat per Minute.
Male Age
18~25 26~35 36~45 46~55 56~65 65+
Athlete 49-55 49-54 50-56 50-57 51-56 50-55
56-61 55-61 57-62 58-63 57-61 56-61
62-65 62-65 63-66 64-67 62-67 62-65
66-69 66-70 67-70 68-71 68-71 66-69
70-73 71-74 71-75 72-76 72-75 70-73
74-81 75-81 76-82 77-83 76-81 74-79
82+ 82+ 83+ 84+ 82+ 80+
Excellent
Good
Over fair
Fair
Below fair
Bad(poor)
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In order to enhance cardiopulmonary funcon, it is recommended to
perform exercise by matching it with your applicable cardiopulmonary
strengthening zone. It is suggested performing exercise with an
intensity higher than 65%, calorie consumpon should be increased.
5.6 Heart Rate by Exercise Intensity Based on Age
Female Age
18~25 26~35 36~45 46~55 56~65 65+
Athlete 54-60 54-59 54-59 54-60 54-59 54-59
61-65 60-64 60-64 61-65 60-64 60-64
66-69 65-68 65-69 66-69 65-68 65-68
70-73 69-72 70-73 70-73 69-73 69-72
74-78 73-76 74-78 74-77 74-77 73-76
79-84 77-82 79-84 78-83 78-83 77-84
85+ 83+ 85+ 84+ 84+ 85+
Excellent
Good
Over fair
Fair
Below fair
Bad(poor)
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65%, calorie consumpon is increased.
80
20 25 30 35 40 45 50 55 60+
100
120
140
160
180
200
B
P
M
Max %
Age
85%-100%
65%-85%
50%-65%
50% or less
Anaerobic ZONE
Cardio ZONE
Fat Burning ZONE
Warming Cool down ZONE
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6. Execuon of the TMedFit App
6.1 User Informaon
Tap the PHOTO icon to open the sengs
for user info and system informaon.
In the User Informaon secon, you can
set the following opons: Photo, User
Name, Age, Gender, Height, and Weight.
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6.2 Sengs
In the Sengs secon, you can set the
following opons:
Important Note: The acvity tracker calculates
distance traveled by mulplying your steps and
stride length. To calculate your stride length,
walk ten steps and measure the distance, then
divide by 10. Convert this number into inch or
cm.
Daily Goal: Set your goal for the amount of
steps required – 10,000 steps/day is suggested.
Stride: Enter your stride length to get
accurate readings from your acvity tracker.
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On-Off: To turn on or turn off the Sedentary Reminder funcon.
No Acvity Time: To set the me that has passed where you were
inacve, tap the exisng me on the right. The units of me are
represented as minutes.
Beginning: Tap the exisng me on the right to open the
‘Beginning’ window. Set the desired me to begin the Sedentary
Reminder. Tap Confirm to save your me seng.
Ending: Tap the exisng me on the right to open the ‘Ending’
window. Set the desired me to end the Sedentary Reminder.
Tap Confirm to save your me seng.
Aer the Sedentary Reminder has been saved, ‘Seng success’
appears on your mobile device and your Acvity Tracker quickly
displays a check mark with the current me and vibrates once.
Wear Way: Select which wrist you are wearing your acvity tracker
and the display orientaon will change accordingly.
Sedentary Reminder:
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Alarm Clock: Five Alarms can be set. Aer the Vibraon Alarm has been
saved, ‘Seng Success’ appears on your mobile device and your Acvity
Tracker quickly displays a check mark with the current me and vibrates once.
Sleep Seng: You can turn on or turn off the ‘Auto sleep’ seng.
Sleep me: Use this to set the beginning and the ending me of auto sleep.
Sleep reminder: Use this to send you a reminder, before sleep me begins.
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Camera Control: In this mode, please always run the app in the
foreground, then go to the camera mode by holding down the
buon, unl you see the camera icon. Press the buon once to take
photo. Press and hold the buon again for 3 seconds, then release to
display the ‘Find the Phone’ mode.
Find the Phone: Press the buon once to find the connected mobile
device. Press and hold the buon again for 3 seconds, then release
to display the ‘Music Control’ mode.
Display Setup: You can select which mode will be displayed on your
tracker. Select ‘do not display’ on the tracker by tapping the mode icon to
grey. Except for me mode, heart rate mode, step mode and sleep mode,
you can choose whether to display other modes on the screen or not.
Tapping the mode icon to grey will not display an image. Tapping the
mode icon to orange will enable the display feature.
Mul-Media Controller: You can turn on or turn off the ‘camera
control’, ‘music control’ and ‘find the phone’ features.
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