Action Fitness R-150 User manual

OWNER’S MANUAL
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F000228V
Magnetic Resistance Rower

Exploded View
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Part List
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PART PARTDESCRIPTION QTY
11emarfniaM
2 1rezilibatstnorF
31?tfahstoviP?dortroppusladeptooF
4 1liartaeS
5 1tsoptroppusraeR
6 1tekcarbretupmoC
7 1tlebnoisnet/wmetsysecnatsiseR
8 1tengaM
9 1retupmoC
10 2tekcarbtroppusretupmoC
11 2)mm01X5M(wercspillihpdaehtalF
12 2)5M(tunpackcoL
13 3pilcelbacepahsU
14 1)mm86X6M(wercspillihpdaehdnuoR
15 Flat washer (Φ16XΦ6X1.0) 2
16 1)6M(tunpaC
17 4)mm01X5M(wercspiilihpdaehdnuoR
18 1tekcarbpactsopniaM
19 2)mm8X4M(wercspillihpdaehnaP
20 1ArellortlebnoisneT
21 1)mm55X8M(tlobdaehnellA
22 2)Z896(gniraeB
23 Sleeve (Φ10.5XΦ8.2X28.2mm) 1
24 1)8M(tunnolyN
25 1pacmaoF
26 1redloheriw/w,eriw/wrosneS
27 2)mm01X5M(wercsgnippatflesdaehnaP
28 teS1tesmetsyscitengaM
29 2)H7xW62x”8/3(tuN
30 1tlebevirD
31 1leehweldI
32 1tekcarbleehweldI
33 1)mm04X01M(tlobdaehnellatalF
34 Sleeve (Φ16XΦ10.2X16.5mm) 1
35 1)mm7X01M(tunpaC
36 1)mm02X8M(tlobdaehnellatalF
DESCRIPTION QTY
37 Flat washer (Φ16XΦ10.2X16.5mm) 1
38 Spring (Φ11XΦ1.2X60mm) 1
39R/L P1)tfeL/thgiR(revocniahC
40 2revocknarC
41 5)mm02X4M(wercsgnippatflesdaehdnuoR
42 1gulperiW
43 2ladeptooF
44R/L P1)tfeL/thgiR(partsorcleV
45 1eveelS
46 Flat washer (Φ22XΦ8X2.0T) 2
47 1dortovipladeptooF
48 2eveelS
49 Foam grip (Φ25.4X5.0X252mm) 2
50 1elbac/wbonknoisneT
51 1)mm04X5M(wercspillihpdaehnaP
52 4)mm51X6M(wercspillihpdaehdnuoR
53 2pacrezilibatS
54 5)T0.5xmm52xmm52(mroF
55 2)mm06X8M(wercsdaehnellatalF
56 3)8M(rehsawgnirpS
57 1tekcarbtroppuS
58 4)mm02X8M(tlobdaehnellA
59 1)T0.5xmm531xmm03(mroF
60 2nipgnikcoldaeherehpS
61 1tlobdaehnellA
62 Flat washer (Φ20XΦ10X2.0T) 1
63 1)01M(tunpackcoL
64 1taeS
65 1tekcarbegairractaeS
66 3)mm501X01M(tlobdaehnellA
67 3)mm7X01M(tunpaC
68 Flat washer (Φ11XΦ5X0.5) 2
69 Seat carriage roller (Φ45XΦ36X16mm) 6
70 Metal sleeve (Φ12XΦ10.2X66mm) 2
71 Metal sleeve (Φ16XΦ10.2X5.5mm) 6
72 Foam (Φ12X7.0TX5.5mm) 2
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Part List
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73 2)mm52Xmm52Xmm54(repmuB
74 4)mm52X8M(tlobdaehnellA
PART DESCRIPTION QTY
75 2)mm51X8M(tlobnelladaehnaP
76 1)mm51X8M(tlobdaehxeH
77 1pactsoptroppuS
78 2Level adjuster
79 Flat washer (Φ11XΦ5X1.0T) 3
80 2)mm21X5M(wercS
81 1)mm08X04J(pacdneliartaeS
82 4)mm21X5M(wercspillihpdaehnaP
83 1rabeldnaH
84 Handlebar cap(Φ25.4) 2
85 4)6M(rehsawgnirpS
86 1eveelslateM
87 Foam (Φ12X7.0TX30mm) 1
88 Foam (Φ12X7.0TX10mm) 1
89 1)mm8xmm5.21(tengaM
90 1tesdroccitsale/weriwrosneS
91 1eriwrosnesnoisnetxE
92 1eriwrosneS
93 1koohlatemhtiwpacdnE
94 4)mm51X6M(wercspillihpdaehdnuoR
95 1)T0.2Xmm01Xmm53(tekcarberuceseriwrosneS
96 2)mm8X5M(wercspillihpdaehdnuoR
97 Wire plug (Φ15) 1
98 1)mm051(elbacyrailixuA
99 1)mm009(elbacyrailixuA
100 1)8M(tunpackcoL
101 2)mm4xw62x”8/3(tuN
102 1mm51X5MwercspillihpdaehdnuoR
103 1)71,31,31(hcnerwlasrevinU
104 1)5M(hcnerwnellA
105 1)6M(hcnerwnellA
106 Allen wrench (M6) 1
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Table of Contents
Exploded View _____________________
Parts List __________________________
Important Safety Information _____________
Before You Start _____________________
Assembly Instruction ___________________
Console ___________________________
Warranty / Service ___________________
Page
2
3 - 4
6
7
8 - 12
14
Warm Up _________________________ 15
Fold ______________________________ 13
17 - 18
Trouble Shooting _____________________16
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