AirTEK Fitness AT-1000B User manual

V2.2
HIIT AiRBIKE
AT-1000B
AirTEK Fitness
www.AirTEKFitness.com
PO Box 1509 Langley WA, 98260
[phone] or [phone]

2
SAFETY FIRST....................................................................................................................3
WARRANTY INFORMATION ..............................................................................................4
ASSEMBLY NOTE...............................................................................................................4
ASSEMBLY PARTS......................................................................................................................5
ASSEMBLY INSTRUCTIONS..............................................................................................6
OVERVIEW OF YOUR AIRBIKE .......................................................................................11
DISPLAY FUNCTIONS......................................................................................................12
QUICK START GUIDE.......................................................................................................14
PROGRAMS......................................................................................................................15
QUICK PROGRAM KEYS .................................................................................................16
DISPLAY OPPERATION........................................................................................................18
TROUBLE SHOOTINGDISPLAY OPPERATION .................................................................18
TROUBLE SHOOTING......................................................................................................19
EXPLODED DIAGRAMTROUBLE SHOOTING.................................................................19
EXPLODED DIAGRAM......................................................................................................21
PARTS LISTEXPLODED DIAGRAM..................................................................................21
PARTS LIST.......................................................................................................................22
QUESTIONS OR PROBLEMS?
STOP –DO NOT RETURN TO THE STORE.
We are here to help with our hassle-free service.
360-321-7090 or Toll Free 800-398-9121
[e-mail]
TABLE OF CONTENTS

3
This exercise equipment was designed and built for optimum safety. However, certain
precautions apply whenever you operate a piece of exercise equipment. Be sure to read the
entire manual before assembly and operation of this machine. Also, please note the
following safety precautions:
1. Read all instructions carefully before using themachine.
2. Consult your physician or other health care professional before beginning this or any type
of exercise program.
3. Always wear proper exercise apparel when using themachine.
4. If at any time you feel faint, light-headed or dizzy while operating the machine, stop
exercise immediately. You should also stop exercising if you are experiencing pain or
pressure.
5. Keep children and pets away from the machine while inuse.
6. Only one person can use the machine at a time.
7. Make sure your machine is correctly assembled before you use it. Be sure all screws,
nuts, and bolts are tightened prior to use and retighten periodically.
8. Do not operate this or any exercise equipment if it isdamaged.
9. Keep hands and feet away from any moving parts. Do not insert any objects into any
openings.
10.Keep clothes, jewelry and loose items away from movingparts.
The maximum user weight for this machine is 350 lbs. (160kgs.)
SAFETY FIRST

4
Dear Valued Customer,
Thank you for your recent purchase of the HIIT AirBike fromAirTEK Fitness. We
believe that you have purchased one of the highest quality and affordable AirBikes on the
market today. Prior to using you HIIT AirBike please review the owner’s manual and
product tips to maximize your workoutexperience.
Wishing you the best of luck in reaching your health and fitness goals!
Record you Serial Number in your owner’s manual and register online www.AirTEKFitness.com/warranty
Serial Number: Purchase Date:
Lifetime Frame Warranty, 2 Year Parts, Non-Transferable Limited Warranty.
Before beginning to assembly your HIIT AirBike:
1. Check all the parts included as shown in the manual. If parts aremissing ordamaged,
please contact AirTEKFitness.
2. Ready all your tools & parts. Only use original parts, safety cannot be ensured if any
unapproved components were used.
3. Make sure the space is free from anything that may cause injury and keep
unsupervised children, pets, disable persons & senior citizens during assembly.
4. If you have any question or doubts during assembling, please contact AirTEK Fitness
at [phone] or [phone].
WARRANTY INFORMATION
ASSEMBLY NOTE

5
ASSEMBLY PARTS
Parts Numbered on Back of Packaging

6
ASSEMBLY INSTRUCTIONS
Wire Pinch Point
Use Threaded
Holes in
Frame

7

8
2 AA Batteries

9
Caution: Secure Arm During Assembly

1
0
Congratulations on completing the assembly of your new HIIT AirBike! Be sure to
occasionally check that the screws and bolts are properly tightened as they may loosen from
extended use. It is best to use a diluted cleaning solution and a soft rag to wipe your unit
clean. Thank you for your purchase and enjoy your HIIT AirBike!

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CONSOLE
RIGHT HANDLEBAR
LEFT HANDLEBAR
FAN COVER
FAN SHROUD
LINKAGE ARM
BOTTLE HOLDER
RACK
FOOTREST
HEIGHT
ADJUSTMENT
SADDLE
SADDLE
POSITION
ADJUSTMENT
REAR FRAME POST
FLOOR LEVELER
PEDAL
CRANK MID SHROUD
CRANK SHROUD
OVERVIEW OF YOUR AIRBIKE

12
START
DOWN
TARGET TIME
TARGET CUSTOM:
INTERVAL TRAINING
INTERVAL TRAINING
RPM DISPLAY
PROGRAM DISPLAY
ENTER / MODE
STOP
UP
TARGET DISTANCE
TARGET CALORIES
TARGET HR
INTERVAL TRAINING
INTENSIVE TRAINING
Button Functions
1. START BUTTON –Press the Start button to begin yourworkout.
2. STOP BUTTON - Press the Stop button to pause your workout, Hold the Stop Button to Reset the
screen.
3. ENTER BUTTON –Press enter to input data and cycle between time, distance & calories modes.
HOLD ENTER FOR 30 SEC TO CHANGE UNITS
4. UP / DOWN BUTTON –Use the Up and Down buttons to increase and decrease values.
Use 2 AA batteries for console power supply.
DISPLAY FUNCTIONS

13
TIME DISPLAY
DISTANCE DISPLAY
AGE SETTING
RPM DISPLAY
SPEED & AVG DISPLAY
PROGRAM & SETTING DISPLAY
WATTS & AVG DISPLAY
CALORIES DISPLAY
TARGET HR DISPLAY

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STEP 1
Press any button or pedal the bike to power on the display.
STEP 2
Use the UP / DOWN buttons to change your age, then press ENTER to set you age.
STEP 3
Press the START button to begin a Manual Workout
QUICK START GUIDE

15
AIR BIKE has 12 built-in programs (including 1 manual program). You may press UP or DOWN to select
programs or settings, then press START to start.
Program 1
Program 2
Program 3
Program 4
Interval Training (quick button)
Interval Training (quick button)
Interval Training (quick button)
Interval Training (quick button)
Program 5
Program 6
Program 7
Program 8
Distance Intensive Training
(quick button)
Target Custom: Interval Training
(quick button)
Target Time (quick button)
Target Distance (quick button)
Program 9
Program 10
Program 11
Program 12
Target Calories (quick button)
Target Heart Rate (quick button)
Interval Training
Target Calories
You may adjust the setting at programs except Target Heart Rate program. Target Heart Rate
program setting data is decided by「AGE」which you set up when turning-on console. You can
create your own training program as well.
PROGRAMS

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PROGRAM
BUTTON
SCREEN DISPLAY
PRESET
ADJUSTABLE
SETTING
Target
Custom
Interval
Training
Exercise 31 sec.
Rest 31 sec.
Repeat 12 cycle
Exercise sec.
Rest sec.
Repeat cycle
Target Time
Target: 30
minutes
Target time
Target
Distance
Target: 16 KM
Target
distance
Target
Calories
Target: 10 calories
Target
calories
Target Heart
Rate
MHR 60% ~ 80%
(nonadjustable)
Interval
Training
Exercise 21 sec.
Rest 11 sec.
Repeat 8 cycle
Exercise sec.
Rest sec.
Repeat cycle
Interval
Training
Exercise 11 sec.
Rest 21 sec.
Repeat 8 cycle
Exercise sec.
Rest sec.
Repeat cycle
QUICK PROGRAM KEYS

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Interval
Training
Exercise 11 sec.
Rest 51 sec.
Repeat 8 cycle
Exercise sec.
Rest sec.
Repeat cycle
Interval
Training
Exercise 61 sec.
Rest 91 sec.
Repeat 12 cycle
Exercise sec.
Rest sec.
Repeat cycle
Distance
Intensive
Training
Target: 8 KM /
5MILE
Target
distance
Target
Custom:
Interval
Training
Target
Time
Target
Distance
Target
Calories
Target
Heart
Rate
Interval
Training
Interval
Training
Interval
Training
Interval
Training
Distance
Intensive
Training

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STOP
STOP
START
START
STOP
SELECT TRAINING PROGRAM
1. Quick Program Button：Select one of the 10 preset programs, then pressstart.
2. Use UP or DOWN to select built-in programs, Press Enter, Press Start.
3. Press START into manual mode, after turn-on console and setup 「AGE」.
4. Hold for 3 seconds, then console will be forced back to power turn-onstate.
TRAINING TARGET SETTING
1. After selecting the program, pleasepress
2. Use UP or DOWN to change the value, then press
and go to the next workout input.
Reminder:
to cycle through workout inputs.
set the workout input
When the console reboots, personalized workout settings will revert to preset data.
START, PAUSE, CONTINUE, STOP TRAINING PROGRAM
After selecting the program and setting, please press START to start. You may:
1. Press STOP to pause the program. The console will show 「PAUSE」.
2. During the pause, press to stop the program.
Hold this button for 3 seconds, to reset the display.
3. During the pause, press to continue.
4. After finishing the program, the display will beep and show a workoutsummary.
TARGRT HR PROGRAM
Youmay select target HR program for a maximum cardiovascular training. Select your age, then
console will calculate your maximum heart rate (MHR) and best training zone (60% ~80%).
Press Target HR in to program
Console will count your target heart rate by 「AGE 」. You may press
START to start program, or press ENTER/MODE to enrich your training
(select one of time, distance or calorie setting.)
1. Start program: press to start your program. If your heart rate (HR) is lower than
MHR 60%, the screen will read INCREASE SPEED. If your HR is higher than MHR 80%,
the screen will read DECREASE SPPED. Try to keep your HR in the training range.
2. End program: press to end your program, and training data will show onscreen.
DISPLAY OPPERATION
ENTER/MODE
ENTER/MODE

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ISSUE
CAUSE
INSPECTION & ELIMINATING
Screen Blank
Low Battery
Replace two new batteries AA-size (UM-3), and make sure
positive (+) & negative (-) pole at the right position.
Data does not
change
during
operation.
Console is
showing
「PAUSE」or
「STOP」
When the screen is showing 「PAUSE」or 「STOP」, console
is at pause or stop state.
You may press START to start, and TIME display screen will
continue counting. Console will continue to work.
Speed sensor
NOT connect
completely
Whenthe screenis showing「START」, console isatstartstate.
And, SPEED & RPM display data will show “0.” This means
console detect no exercise. Please check and connect the
console wire (speed sensor) completely.
**Please check Installation Instructions STEP 3 & STEP 9.
Display
Turning Off
Inactivity for 4
Minutes.
Thedisplayhas a power-saving function. It will enter into SLEEP
MODE automatically, if 4 minute no input or exercise.
You may press any button or step bike pedal one circle to wake
up console.
TROUBLE SHOOTING

20
Slipping /
No resistance
Belt Tension
Remove the cover
and screws from
the fan. Then
adjust belt tension
by tightening the
screw. Be sure to
tighten the screws
evenly on both
sides. After
adjusting the
tension to the
correct setting,
replace thecovers.
Noise
During
Operation
Crank
Damaged
Remove the crank shroud to inspect the crank for loose or damaged
parts. If necessary, follow the steps below to remove the crank.