AirTek HIIT AIRBIKE User manual

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HIIT AirBike
AT-1000B
AirTEK Fitness
PO Box 1509 Langley WA, 98260
[phone] or [phone]

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SAFETY FIRST....................................................................................................................2
WARRANTY INFORMATION...............................................................................................4
ASSEMBLY NOTE...............................................................................................................4
ASSEMBLY PARTS.............................................................................................................5
ASSEMBLY INSTRUCTIONS..............................................................................................6
OVERVIEW OF YOUR AIRBIKE .......................................................................................11
DISPLAY FUNCTIONS......................................................................................................12
QUICK START GUIDE.......................................................................................................14
PROGRAMS......................................................................................................................15
QUICK PROGRAM KEYS .................................................................................................16
DISPLAY OPPERATION....................................................................................................18
TROUBLE SHOOTING......................................................................................................19
EXPLODED DIAGRAM......................................................................................................20
PARTS LIST.......................................................................................................................21
TABLE OF CONTENTS
SAFETY FIRST

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This exercise equipment was designed and built for optimum safety. However, certain
precautions apply whenever you operate a piece of exercise equipment. Be sure to read
the entire manual before assembly and operation of this machine. Also, please note the
following safety precautions:
1. Read all instructions carefully before using the machine.
2. Consult your physician or other health care professional before beginning this or any
type of exercise program.
3. Always wear proper exercise apparel when using the machine.
4. If at any time you feel faint, light-headed or dizzy while operating the machine, stop
exercise immediately. You should also stop exercising if you are experiencing pain or
pressure.
5. Keep children and pets away from the machine while in use.
6. Only one person can use the machine at a time.
7. Make sure your machine is correctly assembled before you use it. Be sure all screws,
nuts, and bolts are tightened prior to use and retighten periodically.
8. Do not operate this or any exercise equipment if it is damaged.
9. Keep hands and feet away from any moving parts. Do not insert any objects into any
openings.
10.Keep clothes, jewelry and loose items away from moving parts.
The maximum user weight for this machine is 330 lbs. (150kgs.)
Dear Valued Customer,

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Thank you for your recent purchase of the HIIT AirBike from AirTEK Fitness. We
believe that you have purchased one of the highest quality and affordable AirBikes on the
market today. Prior to using you HIIT AirBike please review the owner’s manual and
product tips to maximize your workout experience.
Wishing you the best of luck in reaching your health and fitness goals!
Record you Serial Number in your owner’s manual and register online www.AirTEKFitness.com/warranty
Serial Number: Purchase Date:
Lifetime Frame Warranty, 2 Year Parts, Non-Transferable Limited Warranty.
Before begin to assembly your HIITAirBike:
1. Check all the parts included with shown in the manual. If parts are missing or
damaged, do not use it and please return to AirTEK Fitness.
2. Ready all your tools & parts. Only use original parts, safety cannot be ensured if any
unapproved components were used.
3. Make sure the space is free from anything that may cause injury and keep
unsupervised children, pets, disable persons & senior citizens during assembly.
4. If you have any question or doubts during assembling, please contact AirTEK Fitness
at [phone] or [phone].
ASSEMBLY NOTE
WARRANTY INFORMATION

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Parts Numbered on Back of Packaging
ASSEMBLY PARTS

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ASSEMBLY INSTRUCTIONS
Use Holes in Front
Wire Pinch Point

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Wire Pinch Point
Caution: Secure Arm During Assembly
2 AA Batteries

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Caution: Secure Arm During Assembly

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Congratulations on completing the
assembly of your new HIITAirbike! Be
sure to occasionally check that the
screws and bolts are properly tightened
as they may loosen from extended use.
It is best to use a diluted cleaning
solution and a soft rag to wipe your unit
clean. Thank you for your purchase and
enjoy your HIIT Airbike!

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CONSOLE
RIGHT HANDLEBAR
BOTTLE HOLDER
RACK
FOOTREST
HEIGHT
ADJUSTMENT
SADDLE
SADDLE
POSITION
ADJUSTMENT
REAR POST
LEFT HANDLEBAR
FAN COVER
FAN SHROUD
LINKAGE ARM
PEDAL
CRANK MID SHROUD
CRANK SHROUD
FLOOR LEVELER
OVERVIEW OF YOUR AIRBIKE

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Button Functions
1. START BUTTON –Press the Start button to begin your workout.
2. STOP BUTTON - Press the Stop button to pause your workout, Hold the Stop Button to Reset the
screen.
3. ENTER BUTTON –Press enter to input data and cycle between time, distance & calories modes.
HOLD ENTER FOR 30 SEC TO CHANGE UNITS
4. UP / DOWN BUTTON –Use the Up and Down buttons to increase and decrease values.
Use 2 AA batteries for console power supply.
DOWN
PROGRAM DISPLAY
START
ENTER / MODE
TARGET DISTANCE
STOP
TARGET CALORIES
TARGET HR
INTENSIVE TRAINING
INTERVAL TRAINING
TARGET CUSTOM:
INTERVAL TRAINING
UP
TARGET TIME
INTERVAL TRAINING
RPM DISPLAY
DISPLAY FUNCTIONS

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TIME DISPLAY
SPEED & AVG DISPLAY
DISTANCE DISPLAY
PROGRAM & SETTING DISPLAY
TARGET HR DISPLAY
WATTS & AVG DISPLAY
CALORIES DISPLAY
AGE SETTING
RPM DISPLAY

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STEP 1
Press any button or pedal the bike to power on the display.
STEP 2
Use the UP / DOWN buttons to change your age, then press ENTER to set you age.
STEP 3
Press the START button to begin a Manual Workout
QUICK START GUIDE

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The HIIT AirBike has 12 built-in programs. Follow steps 1 and 2 to enter your age, then
use the UP or DOWN to select programs or settings, then press START to begin your
desired workout program.
Program 1
Program 2
Program 3
Program 4
Interval Training (quick button)
Interval Training (quick button)
Interval Training (quick button)
Interval Training (quick button)
Program 5
Program 6
Program 7
Program 8
Distance Intensive Training
(quick button)
Target Custom: Interval Training
(quick button)
Target Time (quick button)
Target Distance (quick button)
Program 9
Program 10
Program 11
Program 12
Target Calories (quick button)
Target Heart Rate (quick button)
Interval Training
Target Calories
You may adjust the setting of workout programs using the UP and DOWN buttons. In the
Target Heart Rate program the settings are predetermined by the「AGE」entered.
PROGRAMS

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Target Custom:
Interval Training
Target
Time
Target
Distance
Target
Calories
Target
Heart Rate
Interval
Training
Interval
Training
Interval
Training
Interval
Training
Distance
Intensive
Training
PROGRAM
BUTTON
SCREEN DISPLAY
PRESET
ADJUSTABLE
SETTING
Target Custom
Interval
Training
Exercise 30 sec.
Rest 30 sec.
Repeat 12 cycle
Exercise sec.
Rest sec.
Repeat cycle
Target Time
Target: 30 minutes
Target time
Target
Distance
Target: 16 KM
Target
distance
Target Calories
Target: 10 calories
Target
calories
Target Heart
Rate
MHR 60% ~ 80%
(nonadjustable)
Interval
Training
Exercise 20 sec.
Rest 10 sec.
Repeat 8 cycle
Exercise sec.
Rest sec.
Repeat cycle
QUICK PROGRAM KEYS

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Interval
Training
Exercise 20 sec.
Rest 10 sec.
Repeat 8 cycle
Exercise sec.
Rest sec.
Repeat cycle
Interval
Training
Exercise 10 sec.
Rest 50 sec.
Repeat 8 cycle
Exercise sec.
Rest sec.
Repeat cycle
Interval
Training
Exercise 60 sec.
Rest 90 sec.
Repeat 12 cycle
Exercise sec.
Rest sec.
Repeat cycle
Distance
Intensive
Training
Target: 8 KM /
5MILE
Target
distance
BUILT-IN HEART-RATE RECEIVER
Built-in wireless heart-rate receiver compatible with polar chest belts.
SLEEP STATE
The display will enter SLEEP MODE after 4 minutes of inactivity.

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SELECT TRAINING PROGRAM
1. Quick Program Button：Select one of the 10 preset programs, then press start.
2. Use UP or DOWN to select built-in programs, Press Enter, Press Start.
3. Press START into manual mode, after turn-on console and setup 「AGE」.
4. Hold STOP for 3 seconds, then console will be forced back to power turn-on state.
TRAINING TARGET SETTING
1. After selecting the program, please press ENTER/MODE to cycle through workout inputs.
2. Use UP or DOWN to change the value, then press ENTER/MODE set the workout input and
go to the next workout input.
Reminder:
When the console reboots, personalized workout settings will revert to preset data.
START, PAUSE, CONTINUE, STOP TRAINING PROGRAM
After selecting the program and setting, please press START to start. You may:
1. Press STOP to pause the program. The console will show 「PAUSE」.
2. During the pause, press STOP to stop the program.
Hold this button for 3 seconds, to reset the display.
3. During the pause, press START to continue.
4. After finishing the program, the display will beep and show a workout summary.
TARGRT HR PROGRAM
You may select target HR program for a maximum cardiovascular training. Select your age,
then console will calculate your maximum heart rate (MHR) and best training zone (60% ~
80%).
Press Target HR in to program
Console will count your target heart rate by 「AGE」. You may press
START to start program, or press ENTER/MODE to enrich your training
(select one of time, distance or calorie setting.)
1. Start program: press START to start your program. If your heart rate (HR) is lower than
MHR 60%, the screen will read INCREASE SPEED. If your HR is higher than MHR 80%,
the screen will read DECREASE SPPED. Try to keep your HR in the training range.
2. End program: press STOP to end your program, and training data will show on screen.
DISPLAY OPPERATION

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ISSUE
CAUSE
INSPECTION & ELIMINATING
Screen Blank
Low Battery
Replace two new batteries AA-size (UM-3), and make sure
positive (+) & negative (-) pole at the right position.
Data does not
change
during
operation.
Console is
showing
「PAUSE」or
「STOP」
When the screen is showing 「PAUSE」or 「STOP」, console
is at pause or stop state.
You may press START to start, and TIME display screen will
continue counting. Console will continue to work.
Speed sensor
NOT connect
completely
When the screen is showing「START」, console is at start state.
And, SPEED & RPM display data will show “0.” This means
console detect no exercise. Please check and connect the
console wire (speed sensor) completely.
**Please check Installation Instructions STEP 3 & STEP 9.
Display
Turning Off
Inactivity for 4
Minutes.
The display has a power-saving function. It will enter into
SLEEP MODE automatically, if 4 minute no input or exercise.
You may press any button or step bike pedal one circle to wake
up console.
TROUBLE SHOOTING

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EXPLODED DIAGRAM