Brigadoon Fitness Sport Series User manual

www.BrigadoonFitness.com ©March 2019 Call Toll free at (800) 269-7410
1
IMPORTANT SAFETY INSTRUCTIONS
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SAVE!THESE!INSTRUCTIONS!
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READ!ALL!INSTRUCTIONS!BEFORE!USING!THIS!EXERCISE!EQUIPMENT.!
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* Keep children off your bike at all times.
* When the bike is in use, young children and pets should be kept at least 10 feet away.
* Use this bike only for its intended use as described in the manual.
* Keep your hands away from all moving parts; Never turn the pedal crank arms by hand.
* Do not remove your feet from the pedals while the pedals are in motion.
* After exercising, push down on the tension knob or turn the tension knob in a clockwise direction to
slow the flywheel down to decrease the potential for injury.
* Do not dismount the bike until both the pedals and flywheel have come to a complete stop.
* Do not attempt to use this bike at high speeds or in standing positions until you have practiced and
are comfortable at lower speeds.
* Rotate the tension knob clockwise to add resistance to the flywheel prior to standing on the pedals.
* Never drop or insert any object into any opening on this bike.
** Do not use without proper footwear.
To ensure that the safety level of this bike is maintained, examine components for wear and tear on a
regular basis. Components that are worn excessively or inoperable should be replaced immediately or
the bike should be put out of service until the unit is repaired.
Caution:)
If)you)experience)chest)pains,)nausea,)dizziness)or)shortness)of)breath,)stop)exercising)
Immediately)and)consult)your)physician)before)continuing.

www.BrigadoonFitness.com ©March 2019 Call Toll free at (800) 269-7410
2
SAFETY PRECAUTIONS
CONSULT A PHYSICIAN IMMEDIATELY
Warning: before starting any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with preexisting health problems. Read
all instructions before using any fitness equipment. We assume no responsibility for personal
injury damage sustained by or through the use of this treadmill.
How often you exercise:
You should exercise three to four times a week to improve your cardiovascular and muscle
fitness.
How hard you exercise:
Intensity of exercise is reflected in your heart rate. Exercise must be sufficiently rigorous to
strengthen your heart muscle and condition your cardiovascular system.
Only your doctor can prescribe the target training heart range for you. Before starting any
exercise program consult your physician.
How long you exercise:
Sustained exercise conditions your heart, lungs and muscles. The longer you are able to
sustain exercise within your target heart range, the greater the aerobic benefits. To begin
maintain 2~3 minutes of steady, rhythmic exercise, then check your heart rate.
BEGINNER TREADMILL PROGRAM
EXERTION LEVEL
DURATION
WEEK 1
Easy
6~12 minutes
WEEK 2
Easy
10~16 minutes
WEEK 3
Moderate
14~20 minutes
WEEK 4
Moderate
18~24 minutes
WEEK 5
Moderate
22~28 minutes
WEEK 6
Slightly higher or slightly lower
20 minutes
WEEK 7
Add interval training
3 minutes at moderate exertion with 3 minutes at
higher exertion for 24 minutes
TARGET HEART RATE ZONE
You do not want to workout at your maximum heart rate. The
recommended Heart Rate Zone is a percentage of your maximum
heart rate. Between 65% and 85% of your maximum heart rate.
* Lower limit of Target Heart Rate Zone = maximum heart rate X 0.6
* Upper limit of Target Heart Rate Zone = Maximum heart rate X 0.75
(This is recommended by American Heart Association. Before starting
exercise program, please consult your physician to understand your
physical situation)
220-your age = maximum heart zone

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3
INSTRUCTIONS FOR USE
1) The model BRI-IC8000-V bike is designed to be used as a group cycle in fitness studios and health clubs. It has a fixed wheel
driven flywheel and should only be used under professional supervision.
2) Installation – it is important that the BRI-IC8000-V bike is correctly assembled and we recommend that installation and
assembly be carried out by suitably qualified personnel.
3) Handlebar and seat adjustment. It is important that the handlebar and seat are set at the height correct for your body. Ask your
instructor for assistance.
Adjusting the handlebar height - Make sure it is securely tightened and that there is no lateral or vertical movement of the
handlebar. Undo the Quick Release lever which is located in front of main tube. Slide stem tube in upward or downward to the
required height position then re-tighten again.
Adjusting the seat height – refer to above mention.
The stem/sliding tube position can also be adjusted forwards or backwards. Undo the Quick Release lever located
underneath of the bottom of sliding tube.
Slide the handlebar/top sliding tube in forwards or backwards until reach the required position then securely re-tighten the
Quick Release lever.
The seat/slider position can also be adjusted forwards or backwards. Undo the Quick Release lever located underneath of
the bottom slider.
Slide the seat/top slider forwards or backwards until reach the required position then securely re-tighten the Quick Release
lever.
NOTE: there is a safety line engraved on the seat post and handlebar stem. On no
account should the seat post or handlebar stem ever be raised above this line.
4) Pedals and toe straps – your feet should be securely positioned in the toe clips during the exercise. Put your foot as far forward
as you can into the toe-clip and then pull the strap tight.
5) Resistance system- BRI-IC8000-V bike is with durable belt direct drive transmission system, to adjust the exercising resistance
on the completed spinning bike, undo the simply loosen or tighten using control lever to make adjustment. For emergency stop
then push control lever up-ward to the hardest position for stopping the wheel.
6) The BRI-IC8000-V bike should operate on a level surface with no lateral movement. There are height adjust pads located on
either side underneath of front and rear ground tube
Ask your dealer for a detailed maintenance program.

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6
ASSEMBLY
BRI-IC8000-V
Step 1: Front Foot
Attach the front foot (#7) to the frame using the (2) bolts (#3) and (2) washers (#4) as illustrated in
the diagram and then tighten the bolts.
Step 2: Rear Foot
Attach the rear foot (#2) to the frame using the (2) bolts (#3) and (2) washers (#4) as illustrated in
the diagram and then tighten the bolts.
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)
Step 3: Pedals
1. Attach the pedals (#76R/#76L) into the crank arms (#70R/#70L). Each pedal is marked with
the letter R (right) or L (left) to denote the side of the bike they are located.
NOTE: the right-hand crank is on the same side as the chain cover (#78R).
2. Be careful to align the threads correctly to avoid any damage. Apply LocTite Threadlocker
Blue-242 on the thread and tighten using a 15mm wrench.
- Pedal marked R installed on right crank (clockwise),
- Pedal marked L installed on left crank (counterclockwise).
- Pedals must be fastened with significant force to avoid loosening with use of the indoor
cycle. (25-30 lbs. ft. torque)

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7
Step 4 & 5 (handlebar & stem) and Console assemble
Insert stem into frame main tube then adjust handlebar stem (16) to a proper position then using lock lever
(21) to fixed.
Pull cable (92) out from the stem tube for a certain length like step 4-1.
Open safety screw (28) on the top slider then insert handlebar (11) onto stem's bottom
slider like step 4-1.
Make cable (92) to go through top slider and console's support tube then sliding top
slider forward to a certain position like step 5.
Assemble console with cable and fix it onto bracket.
Unscrew console's fixing screw (8) from the console.
Connect cable (92) with console (9) then fix console on the bracket by screw back 4 fixing screw (8).
Note: Be careful on the cable (92) do not be damage during it connect with the console to assemble on the
bracket.

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8
Step 6. (bottle cage)
Attach bottle cage (14) on handlebar bottle hold bracket then use (1 2) screw and (13) washer to fix bottle
cage on the bracket by a 4mm allen wrench.
Step 7 & 8 (saddle & seat post)
Insert seat post (32) into frame's seat tube and move upward or downward until at
a proper position then use stem lock lever (21) to fix it.
Assembly saddle (23) on saddle top slider (30), sliding saddle in forward or backward
until at a proper position then use lock lever (31) to fix it.
NOTE: Do not arise above safety line.

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13
INSTRUCTIONS FOR USE
BRI-IC8000-V
1) The BRI-IC8000-V is designed to be used as an "indoor cycling" cycle in fitness studios and health clubs. It has a fixed
wheel driven flywheel and should only be used under professional supervision.
2) Installation - It is important that the BRI-IC8000-V is correctly assembled and we recommend that installation and
assembly be carried out by suitably qualified personnel.
3) Handlebar and seat adjustment. It is important that the handlebar and seat are set at the correct height for your body.
Ask your instructor for assistance.
Adjusting the handlebar stem and seat post height - Make sure it is securely tightened and that there is no lateral or vertical
movement of the handlebar stem and seat post. Undo the quick release lever which is locked in front of head tube. Slide
the handlebar stem up or down to the required height and then retighten.
The handlebar/stem position can also be adjusted forwards or backwards. Undo the Quick
Release lever located below the slider. Slide the handlebar/stem assembly forwards or backwards until you reach the right
position. Then securely re-tighten the Quick Release lever.
Adjusting the seat height - refer to above mention.
NOTE: There is a safety line engraved on the handlebar stem and seat post. Under no operating condition should the
handlebar stem and seat post ever be raised above this line.
4) Pedals and toe straps - Your feet should be securely positioned in the toe clips during the exercise. Place your foot as
far forward as you can into the toe-clip and then pull the strap tight.
5) Resistance system - BRI-IC8000-V bike is equipped with a durable belt, direct drive transmission system. To adjust the
exercising resistance on the completed indoor cycle, please refer to knob assembly.
6) The BRI-IC8000-V should be operated on a level surface with no lateral movement. There is height adjuster caps
located on either side underneath the rear foot. Turn these caps clockwise or counter-clockwise until the bike is totally
stable on the ground.
7) Maintenance - Like any other mechanical cycling device, the BRI-IC8000-V should be regularly maintained.
Ask your dealer for a detailed maintenance program.
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)
Limited)Warranty)
PLEASE REFER TO OUR WEBSITE FOR WARRANTY INFORMATION FOR THIS PRODUCT.
brigadoonfitness.com
By using this product, I indicate that I understand and agree to the terms of the warranty.
Contact [email protected] for any service needs or call 1-800-862-1509 x6925
The warranty is effective 1-21-2019 and supersedes any and all other warranties expressed or implied by
Brigadoon Fitness Inc., or, Circle Fitness USA
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