Cando HOLD-RITE User manual

ASSEMBLY INSTRUCTIONS
▲
▲ Accessory attachment for Cando®exercise bands and tubing
▲ HOLD-RITE™ Handle provides better grip for unilateral or bilat-
eral strengthening exercises
▲ Adds versatility to resistive exercise session
EXERCISE ROUTINE
The actual exercise routine should be determined by a doctor, therapist,
coach, or trainer. This exercise routine should include number of reps and
sets, times per day and times per week.
DETERMINING APPROPRIATE
CAN-DO
®
BAND AND TUBING RESISTANCES
Have your doctor or therapist select a Can-Do
®
band/tubing for your pres-
ent stage of rehabilitation.The Can-Do
®
band/tubing selected should allow
you to adhere to all established exercise guidelines and execute each
exercise proficiently.
F
abrication
E
nterprises
I
ncorporated
Fabrication Enterprises, Inc.
PO Box 1500, White Plains, New York 10602
tel: [phone]
fax: [phone]
[email protected]
www.CandoProducts.com
HOLD-RITE™ HANDLE
HOLD-RITE™
Handle
LOCKING DEVICE
hook
band/tubing insertion
FIGURE 1
rev 7/08

HOW TO ASSEMBLE THE
CANDO®HOLD-RITE™ HANDLE
STEP ONE:
Locking device comes
hooked around handle.
STEP TWO:
Insert Cando® exercise
band/tube from the bot-
tom of handle and stick
locking device (ball) into
the insertion area from
the top. See Figure 3.
STEP THREE:
Pull on Cando® exercise
band/tube or push down
on Locking Device (ball)
to secure band or tube.
See Figure 4.
ball will secure
band/tube in
opening
pull down on
band/tube
insert band or
tube from bottom
FIGURE 3
FIGURE 4
FIGURE 2
push Locking
Device (ball)
into hole next to
band or tube

STEP FOUR:
Repeat Steps 1 through 3 for other handle.
STEP FIVE:
To release and remove
Cando® exercise band/tube,
pull up on Locking Device
(ball). Slide material out.
WARNING
• Avoid using Can-Do®band/tubing in areas where product could
accidentally strike others.
• Read directions and carefully follow exercise instructions at all
times.
• Inspect the band/tubing before each exercise session for any
nicks or tears that may occur from continued use.
• Always check to see that the band/tubing is securely attached to
Hold-Rite™ handles before any exercise is performed.
• Never tie multiple strength bands/tubings together!
• Avoid looking directly at the Can-Do®band/tubing while perform-
ing exercises.
• Immediately consult your doctor or therapist if any discomfort is
experienced while performing exercise(s).
FIGURE 5

™
™
®
®
Simple, Cost Effective, Portable Exercise Products
©2008, Fabrication Enterprises, Inc., All rights reserved. Cando is a trademark of Goldberg.
1. Cando®exercise band
with adjustable handle
2. AccuForce™ band
3. Tubing with Handles™
4. TBS™ bar
5. Exercise web
6. Digi-Extend™
7. Digi-Flex™
8. Theraputty™ material
9. Wate™ bar
10. Dumbbell
11. Cuff®weight
12. Handy ball
13. Medicine ball
14. Balance pad
15. Closed cell fitness mat
16. Open cell fitness mat
17. Jumbo™ foam roller
18. MVP™ balance board
19. Vestibular disc
20. Inflatable ball
Visit us at
www.CandoProducts.net
for more exercise products
Authorized CE representative:
RMS UK Ltd.
28 Trinity Road
Nailsea, Somerset BS48 4NU (UK)
1234
5678
9101112
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