
Pg. 6 V07122023-C5
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply whenever you
operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate
your machine. Please note the following safety precautions:
1. Consult a physician prior to commencing an exercise program.
2. Always keep children and pets away from the machine. DO NOT leave children unattended in the same
room with the machine. The cabling and moving parts on this machine can cause serious injury or
death if used improperly.
3. Only one person at a time should use the machine.
4. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the
workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
5. Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
6. Keep hands away from all moving parts.
7. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other loose clothing
that could become caught in the machine. Running or training shoes are also required when using the
machine.
8. Use the machine only for its intended use as described in this manual. DO NOT use attachments not
recommended by the manufacturer.
9. Do not place any sharp objects around the machine.
10. Disabled persons should not use the machine without a qualified person or physician in attendance.
11. Before using the machine to exercise, always do stretching exercises to properly warm up.
12. Never operate the machine if the machine is not functioning properly.
13. The Centr 1 Home Gym is designed for home use only. Therefore, it does not have a weight stack cover.
This means the following for the user:
• Only one person may use the Centr 1 Home Gym at the same time.
• The person must also ensure that no other person is in the exercise area of the Centr 1 Home Gym.
Persons who are in the room at the same time as the trainee must maintain a distance of at least
5 ft / 1.5 meters from the exercise equipment.
• After using the device, it must be secured in such a way that no unauthorized person has access to it.
CARE AND MAINTENANCE
• Inspect and tighten all parts before using the machine.
• The Frame and Seat Pad of the machine can be cleaned using a damp cloth and mild non-abrasive
detergent. DO NOT use solvents.