CENTR 1 User manual

Record Serial Number Here
V07122023-C5
MADE IN CHINA
USER MANUAL
CENTR 1
HOME GYM
FUNCTIONAL TRAINER
Model: SSFT.1
ITM. / ART. 1654532


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WELCOME
Welcome to Centr and thanks for your purchase. We're happy to have you. Please inspect your product and
contact us right away if anything is missing or damaged.
Your equipment also comes with access to Centr's digital membership, unlocking tools that will fuel your
active lifestyle and well-being. The Centr wellness system aligns your movement, meals and mind with
expert-led programs and advice made to work together to deliver you the best results and lifelong healthy
habits. Get moving with limitless ways to fuel your routine and reach your goals!
US CUSTOMERS
If you have questions or issues with your equipment, please contact our US Customer Service team.
Support is provided in English and Spanish.
GLOBAL CUSTOMERS (OUTSIDE OF US)
If you have any questions or issues with your equipment, please contact the store where your
purchase was made.
*Support is provided in English and Spanish*
EMAIL
hello@centr.com
PHONE
877-738-1729 (US Only)
+1 714-738-1729 (Global)
Mon-Fri 8am-5pm PT - UTC-7h/8
CHAT
www.inspirefitness.com
PRODUCT WARRANTY
To view full warranty details, or to register your product for warranty, visit
AUSTRALIA
Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or
refund for a major failure and for compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the
goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.
Our goods and services come with guarantees that cannot be excluded under the Australian Consumer Law. For major failures with
the service, you are entitled:
• to cancel your service contract with us; and
• to a refund for the unused portion, or to compensation for its reduced value.
You are also entitled to choose a refund or replacement for major failures with goods. If a failure with the goods or a service does
not amount to a major failure, you are entitled to have the failure rectified in a reasonable time. If this is not done you are entitled to a
refund for the goods and to cancel the contract for the service and obtain a refund of any unused portion. You are also entitled to be
compensated for any other reasonably foreseeable loss or damage from a failure in the goods or service.


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TABLE OF CONTENTS
PRODUCT WARRANTY......................................................................................3
IMPORTANT SAFETY NOTICE.........................................................................6
HARDWARE PACK (NOT TO SCALE)..............................................................7
ASSEMBLY............................................................................................................11
CABLE ROUTING DIAGRAM..........................................................................23
DECAL PLACEMENT........................................................................................24
EXPLODED DIAGRAM.....................................................................................25
MAINTENANCE.................................................................................................26
PARTS LIST.........................................................................................................27
FOLDING ADJUSTABLE BENCH USER MANUAL...................................28

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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply whenever you
operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate
your machine. Please note the following safety precautions:
1. Consult a physician prior to commencing an exercise program.
2. Always keep children and pets away from the machine. DO NOT leave children unattended in the same
room with the machine. The cabling and moving parts on this machine can cause serious injury or
death if used improperly.
3. Only one person at a time should use the machine.
4. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the
workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
5. Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
6. Keep hands away from all moving parts.
7. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other loose clothing
that could become caught in the machine. Running or training shoes are also required when using the
machine.
8. Use the machine only for its intended use as described in this manual. DO NOT use attachments not
recommended by the manufacturer.
9. Do not place any sharp objects around the machine.
10. Disabled persons should not use the machine without a qualified person or physician in attendance.
11. Before using the machine to exercise, always do stretching exercises to properly warm up.
12. Never operate the machine if the machine is not functioning properly.
13. The Centr 1 Home Gym is designed for home use only. Therefore, it does not have a weight stack cover.
This means the following for the user:
• Only one person may use the Centr 1 Home Gym at the same time.
• The person must also ensure that no other person is in the exercise area of the Centr 1 Home Gym.
Persons who are in the room at the same time as the trainee must maintain a distance of at least
5 ft / 1.5 meters from the exercise equipment.
• After using the device, it must be secured in such a way that no unauthorized person has access to it.
CARE AND MAINTENANCE
• Inspect and tighten all parts before using the machine.
• The Frame and Seat Pad of the machine can be cleaned using a damp cloth and mild non-abrasive
detergent. DO NOT use solvents.

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2626
2424
2525
33
1122
44
2727 2828
(24) BOLT, M10 X 1.5 X 70, SH, BZ, .
(25) WASHER, FLAT, 11 X 20 X 2, BZ, .
(26) NUT, M10 X 1.5, LOCK, BZ, .
(49) BOLT, M10 X 1.5 X 20, SH, BZ, .
(25) WASHER, FLAT, 11 X 20 X 2, BZ, .
HARDWARE REQUIRED:
1
4
2
3
25
24
26
49 25
ASSEMBLY

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(48) BOLT, M10 X 1.5 X 75, SH, BZ, .
(25) WASHER, FLAT, 11 X 20 X 2, BZ, .
(26) NUT, M10 X 1.5, LOCK, BZ, .
HARDWARE REQUIRED:
66
77
2626
2525
2424
7
48
25
26
6

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28 27
17
34
33
19
18
41
18
33
19
34
41
5028
17
(50) BOLT, M8 X 1.25 X 35, SH, BZ, .
(28) WASHER, FLAT, 8.5 X 16 X 2, BZ, .
HARDWARE REQUIRED:

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5
27 28
5
27 28
(27) BOLT, M8 X 1.25 X 15, SH, BZ, .
(28) WASHER, FLAT, 8.5 X 16 X 2, BZ, .
HARDWARE REQUIRED:

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NONOTETE LOLOCACATIONTION
OFOF TTHESEHOLESHESE HOLES..
NOTE LOCATION
OF THESE HOLES.
LEAVE THESE BOLTS
LOOSE UNTIL STEP 10.
8
25
26
51
48
(51) BOLT, M10 X 1.5 X 65, SH, BZ, .
(25) WASHER, FLAT, 11 X 20 X 2, BZ, .
(26) NUT, M10 X 1.5, LOCK, BZ, .
(48) BOLT, M10 X 1.5 X 75, SH, BZ, .
(25) WASHER, FLAT, 11 X 20 X 2, BZ, .
(26) NUT, M10 X 1.5, LOCK, BZ,.
HARDWARE REQUIRED:

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31
14
10 26
25
24
24
31
10
14
26
25
(24) BOLT, M10 X 1.5 X 70, SH, BZ, .
(25) WASHER, FLAT, 11 X 20 X 2, BZ, .
(26) NUT, M10 X 1.5, LOCK, BZ, .
HARDWARE REQUIRED:

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22222323
1616 3636 3737
3535
35
36
16 37
2223
(35) BOLT, M6 X 1 X 75, SH, BZ, .
(36) WASHER, FLAT, 6.4 X 12 X 1.6, BZ, .
(37) NUT, M6 X 1,LOCK, BZ, .
(16) BOLT, M6 X 1 X 60, SH, BZ, .
(36) WASHER, FLAT, 6.4 X 12 X 1.6, BZ, .
(37) NUT, M6 X 1,LOCK, BZ, .
HARDWARE REQUIRED:

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2525 2424
2626
99
2727
2828
25 24
26
9
27
28
(48) BOLT, M10 X 1.5 X 75, SH, BZ, .
(25) WASHER, FLAT, 11 X 20 X 2, BZ, .
(26) NUT, M10 X 1.5, LOCK, BZ, .
(27) BOLT, M8 X 1.25 X 15, SH, BZ, .
(28) WASHER, FLAT, 8.5 X 16 X 2, BZ, .
HARDWARE REQUIRED:
26
9
48
25
27
28

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32
15
21

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32
21
32
21
(32) SCREW, M4 X 16, PH, BZ, TYPE A,
HARDWARE REQUIRED:
Table of contents