Core Home Fitness Home Glute Drive User manual

CORE Home Glute Drive
OWNER’S MANUAL
Owner’s Manual part number 620-8814

2 CORE HOME GLUTE DRIVE OWNER’S MANUAL
Introduction ............................................................................................................................................................................ 3
About This Manual.................................................................................................................................................. 3
Safety Instructions.................................................................................................................................................................. 4
Assembly and Setup –CORE Home Glute Drive................................................................................................................. 5
Parts and Materials................................................................................................................................................. 5
Sitting Requirements............................................................................................................................................... 5
Unpacking............................................................................................................................................................... 5
Setup and Assembly............................................................................................................................................... 6
Exercise Guidelines................................................................................................................................................................ 8
General Guidelines ................................................................................................................................................. 8
Exercises and Use.................................................................................................................................................. 8
Preventive Maintenance......................................................................................................................................................... 10
Maintenance Schedule............................................................................................................................................ 10
Maintenance Procedures........................................................................................................................................ 10
Labels and Placards ............................................................................................................................................................... 11
Warranty and Disclaimer........................................................................................................................................................ 12
Copyright 2020 by CORE HOME FITNESS Health & Fitness Co., Ltd. All rights reserved, including those to reproduce this book or parts thereof in any form without first
obtaining written permission from CORE HOME FITNESS
Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated
into new editions of this publication. All product names and logos are trademarks of their respective owners. Printed in China.
TABLE OF CONTENTS

CORE HOME GLUTE DRIVE OWNER’S MANUAL 3
Thank you for choosing the CORE Home Glute Drive. This unit has been designed to provide the user the most rewarding experience
based upon the carefully planned features it possesses. The design elements of this product will provide you with a comfortable,
intuitive, safe and reliable experience, guiding you to a habit-forming lifestyle. Our mission is to provide products to mold lifelong habits
for health and fitness, and the CORE Home Glute Drive will provide the path to meet your goals.
ABOUT THIS MANUAL
This manual is applicable to the CORE Home Glute Drive. The manual is divided into seven sections, as follows:
Introduction
Provides an overview of each section within the manual.
Safety Instructions
Provides guidelines for safely operating the CORE Home Glute Drive.
Assembly and Setup
Provides instructions for unpacking and setting up the CORE Home Glute Drive.
Exercise Guidelines
Provides general guidelines to be followed when using the CORE Home Glute Drive.
Preventative Maintenance
Describes the preventative maintenance measures required to keep the CORE Home Glute Drive in top condition.
Labels and Placards
Provides illustrations and part number information for labels and placards used on CORE Home Glute Drive.
Warranty and Disclaimer
Provides warranty and servicing information for the CORE Home Glute Drive.
INTRODUCTION

4 CORE HOME GLUTE DRIVE OWNER’S MANUAL
Read this Owner's Manual carefully before assembling, servicing or using your CORE Home Glute Drive.
WARNING: SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED. UNDERSTANDING
EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARNINGS ARE UNCLEAR, CONTACT
OUR PRODUCT SUPPORT FOR CLARIFICATION.
1. Do not use any equipment in any way other than designed
or intended by the manufacturer. It is imperative that all
exercise machines and the CORE Home Glute Drive
equipment are used properly to avoid injury.
2. Make sure there is enough room for safe access and
operation of the CORE Home Glute Drive.
3. Keep hands, feet, head, limbs, fingers, and hair clear at all
times from moving parts to avoid injury. Use appropriate
positioning, speed and controlled movements.
4. DO NOT use any equipment that is damaged and or has
worn or broken parts. Use only replacement parts supplied
by CORE HOME FITNESS.
5. DO NOT wear loose or dangling clothing while using the
CORE Home Glute Drive. Keep away from all moving
parts.
6. Obtain a medical examination prior to beginning an exercise
program.
7. If at any time during exercise you feel faint, dizzy or
experience pain, STOP IMMEDIATELY and consult your
physician before continuing.
8. Parents and others in charge of children should be aware of
their responsibility because the natural play instinct and the
fondness of experimenting of children can lead to situations
and behavior for which the training equipment is not
intended.
9. DO NOT attempt to fix a broken or jammed unit. Notify
authorized personnel.
10. Use the CORE Home Glute Drive only for the intended
use. Obtain instruction on proper use of the unit. It is the
purchaser's sole responsibility to properly instruct all users
and supervising personnel as to the proper operating
procedures of all equipment. DO NOT modify the unit.
11. USE A SPOTTER.
12. MAINTAIN PLACARDS AND LABELS: Do not remove
labels for any reason; they contain important information. If
illegible or missing, contact the CORE HOME FITNESS
Parts Department for replacement.
13. Make sure that each machine is set up and operated on a
solid level surface. DO NOT install equipment on an uneven
surface.
14. MAINTAIN ALL EQUIPMENT: Preventative maintenance is
the key to ensuring smooth and reliable operation of the
CORE Home Glute Drive as well as keeping your liability
to a minimum. Inspect the unit prior to use. Give particular
attention to the area most susceptible to wear. DO NOT use
if the unit is damaged or inoperable.
15. Ensure that adjustment, maintenance and/or repair of the
CORE Home Glute Drive is performed by qualified
personnel ONLY. Immediately replace worn or damaged
components. If unable to immediately replace worn or
damaged components, then remove the CORE Home
Glute Drive from service until repairs are made.
15. Keep a repair log of all maintenance activities.
16. CORE Home Glute Drive is in compliance with EN 957-
part 2 class H (H = domestic).
17.If children are allowed to use the equipment, their mental
and physical development and above all their temperament
should be taken into account. They should be controlled and
instructed to the correct use of the equipment. The
equipment is under no circumstances suitable as a
children's toy.
18. Do not exceed the max user weight of 300 lbs. (136.1 kg).
19. Do not exceed the maximum lifting load of 190 lbs. (86.2 kg).
20. Do not use resistance bands or weight not included with unit.
NOTE: It is the sole responsibility of the user/owner or facility
operator to ensure that regular maintenance is performed.
SAFETY INSTRUCTIONS

CORE HOME GLUTE DRIVE OWNER’S MANUAL 5
UNPACKING PARTS AND MATERIALS
The CORE Home Glute Drive comes packed fully assembled, carefully remove the unit from its box and depose of packing materials.
Unit will ship in box in the storage position adjusted to the flat setting for storage. The CORE Home Glute Drive has transportation
wheels and a user carry handle on the opposite end to allow easy transport to desired location.
■Remove the shipping straps from the outside of shipping carton.
■Remove the packing materials, foam inserts, and ALL parts from shipping carton. Keep the contents of carton in a separate
area to facilitate use. To ensure personal safety during set up, place all packing materials outside the set-up area.
Take time now to enter your CORE Home Glute Drive serial number in the space below. If parts are missing, or if you have any
operational questions, please call CORE HOME FITNESS’s Service department; have your serial number ready.
Serial No. __________________________________________
TOOLS REQUIRED PREVENTIVE MAINTENANCE
CORE Home Glute Drive comes fully assembled but the tools required for preventive maintenance are as follows:
■Three wrenches or sockets 10mm,13mm and 16mm
■One Alan Key 4mm
Positioning REQUIREMENTS
Keep at least 50” (1.27 m) clear on each side of the Glute Drive. This is the recommended safe distance for access and passage
around the bench.
ASSEMBLY AND SETUP –CORE Home Glute Drive

6 CORE HOME GLUTE DRIVE OWNER’S MANUAL
Setup and Assembly
1. Unpacking the Home Glute Drive
Carefully place the box right side up as indicated on
packaging in an open area and remove packing straps.
Remove top of box, carefully remove packing materials.
Lift unit from box holding on to main frame base and
rear legs, do not lift from back pad. Place unit in desired
area and remove wrapping.
2. Set up for Glute Drive use
For use in the Glute Drive position carefully lift back
pad from the top (transport wheel end) and place the
rear support legs into the channel lock as shown.
Pull the lock pin as you place the support in the
channel lock and then ensure the lock pin is fully
engaged as shown. See user exercise guide for
additional instruction on positioning, adding
resistance and belt adjustment.
3. Set up for exercise bench use
For use in the flat bench position lift pad from foot
platform end and hook the arm into the keyhole slots.
As shown in the diagram.
Pull the pop pin t-handle to disengage and lower the rear support leg, allowing the weldment to rest on the main frame as
shown. Lift the rear tube weldment (transport wheel
end) and depress the lever on the bench to allow the
positioning of the rear tube weldment into the
brackets as shown in figure 1.

CORE HOME GLUTE DRIVE OWNER’S MANUAL 7
4. Fold down for storage
For storage in the flat position remove both the front
support from the channel lock and the rear support
from the channel lock and carefully lower the unit into
the flat position. Transport wheel on the rear of the unit
and a carry handle on the front of the unit will allow you
to roll to the desired location. ONLY store in the flat
position, DO NOT stand the unit up.

8 CORE HOME GLUTE DRIVE OWNER’S MANUAL
GENERAL GUIDELINES
As with any exercise program, strength training involves an element of risk. The information provided in this section will help you and/or
your members make safe and productive use of your CORE Home Glute Drive.
■ALWAYS consult a physician before beginning any strength-training program. This is particularly important for persons with
known health conditions and/or persons that are not familiar with the risks involved with weight training.
■All training sessions should be supervised by trained personnel.
■BE SURE that all warning labels and placards affixed to the CORE Home Glute Drive remain on the unit. DO NOT alter
warning labels and placards. BE SURE that each user reads and understands the information shown on all labels and placards
(safety, instructional and/or other).
■Instruct all users on the proper use of the CORE Home Glute Drive, as well as those actions that should be avoided.
■Your CORE Home Glute Drive have been designed to accommodate a wide variety of body types.
GLUTE DRIVE EXERCISES
Once you have set your Home Glute Drive in the Glute Drive position there are a few variations you can choose to target the Glute be
performing the hip thrust movement. Place you back on the back pad with your feet on the front foot plate as shown. Secure the waist
belt just above the hips across the lower abdomen and once buckled pull the excess strap to tighten securely. Place the desired
amount of resistance on the two band pegs on each side of the unit. (Light, Medium and Heavy Bands are provided).
Recommendations for weight and repetitions are to choose a weight you can perform 10 to 20 repetitions with.
Glute Drive (two legs)
Both legs with feet centered on foot platform as shown, knees
should be at a 90 Degree angle once you extend this hip
upward. From the lower position extend the hips upward as
shown and pause briefly at the top end range of motion on
each repetition. Hands can be placed across the torso as
shown.
Glute Drive (single leg)
Start position with foot centered on foot platform as shown
extend hip up with support leg while holding other leg upright
as shown knee should be at a 90 Degree angle once you
extend this hip upward. From the lower position extend the
hips upward as shown and pause briefly at the top end range
of motion on each repetition. Hands can be placed across the
torso as shown.
Glute Drive (band abduction)
Both legs with feet centered on foot platform as shown, place
the light elastic band around thighs as shown to provide
additional outward resistance. Keep the knees slightly apart
and knees should be at a 90 Degree angle once you extend
the hips upward. From the lower position extend the hips
upward as shown and pause briefly at the top end range of
motion on each repetition while keeping the knees slightly
apart against the resistance on the added band. Hands can
be placed across the torso as shown.
EXERCISE GUIDELINES

CORE HOME GLUTE DRIVE OWNER’S MANUAL 9
GLUTE DRIVE BENCH EXERCISES
Once you have set your Home Glute Drive in the locked bench position you can use this bench for numerous exercises including but
not limited to the exercises shown below.
Dumbbell Chest Press
Back on back pad with feet slightly apart and on the floor for
stability. Press the dumbbells from chest height to straight
above chest as shown.
Dumbbell One Arm Back Row
One knee and one arm on the pad as shown to stabilize the
torso. Pull the dumbbell from the extended arm position to
chest height as shown.
Abdominal Jackknife
With back centered on the pad extend the legs forward and
the arms overhead using the abdominal muscles as shown
and then pull back to the start potion as shown.
Abdominal Ball Torso Twist
With hips placed in the center of the pad grasp a ball, or other
weighted object, hold hip position as shown contracting the
abdominal muscles and rotate slightly to each side as shown.

10 CORE HOME GLUTE DRIVE OWNER’S MANUAL
PRODUCT USE AND MAINTENANCE
Repair of the CORE Home Glute Drive should be performed only by authorized persons.
NEVER modify the CORE Home Glute Drive or attempt to make adjustment(s) to, or the repair of, the unit equipment without first
calling CORE HOME FITNESS Product Support. Always notify authorized personnel to make such repairs.
Instruct all users to report any equipment or training irregularities to supervisory personnel IMMEDIATELY.
MAINTENANCE SCHEDULE
CORE HOME FITNESS strongly recommends performing regular preventive maintenance on your CORE Home Glute Drive.Without
regularly scheduled maintenance, normal wear and tear may cause cumulative effects, such as misalignment or premature wear,
resulting in downtime. For this reason, we highly recommend following the maintenance schedules. Additionally, unusual symptoms,
such as excessive noise during use, stiffness or free play in moving parts, etc., should be investigated and necessary corrective actions
(adjustment or parts replacement) should be performed. If any components are found to be worn or damaged, the unit should be
removed from service until repairs can be made. Only components supplied or approved by CORE HOME FITNESS shall be used to
maintain and/or repair the unit.
DAILY MAINTENANCE
■Wipe down and inspect the framework and other structural components (see FRAMEWORK MAINTENANCE for requirements).
Check all attaching hardware for security. Tighten as needed.
■Clean and inspect the upholstered cushions and the hand grips (see UPHOLSTERY MAINTENANCE on page 9 for requirements).
WEEKLY MAINTENANCE
■Check all labels and placards affixed to the unit for legibility and security. Replace illegible labels and placards as needed (see
LABELS AND PLACARDS on page 10 for illustrations and part numbers of standard labels and placards used on CORE HOME
FITNESS products).
QUARTERLY MAINTENANCE
■Apply wax to powder-coated areas of the framework and other structural components.
MAINTENANCE PROCEDURES
FRAMEWORK MAINTENANCE
CAUTION: DO NOT use lacquer thinner, acetone, or other solvents to clean powder-coated finishes on the framework or other
structural components. Solvents will dull the finish and contain components that may remove the epoxy-based powder from the
frame.
Framework and other structural components should be wiped down daily using a cloth moistened with water. This will increase the
longevity of protective powder-coat finishes. The framework should be inspected while cleaning for evidence of fatigue cracks,
scratches or chips in the finish, loose hardware, and other areas that may require attention.
Apply easy-application car wax to all powder-coated surfaces quarterly. Regular waxing will aid in preventing premature rusting due to
corrosives found in perspiration and will allow loose particles to be removed more easily when performing the daily wipe-down.
Procedures to repair scratches and chips depend on the severity of the damage:
■Surface scratches can generally be repaired by polishing with an automotive rubbing compound.
■Deep scratches and chips must be repaired by filling the damaged area using a “touch-up” bottle of color-matched paint
(available through the CORE HOME FITNESS Parts Department). Fill the damaged area sparingly, using two or more coats.
Allow the area to dry thoroughly between coats. Once the touch-up is complete, it can be left “as is”, or it can be blended and
color-sanded to the surrounding surface.
NOTE: The process of blending and sanding repaired areas to the surrounding surface is difficult. It should be attempted ONLY by
persons knowledgeable in this area.
PREVENTIVE MAINTENANCE

CORE HOME GLUTE DRIVE OWNER’S MANUAL 11
UPHOLSTERY MAINTENANCE
CAUTION: DO NOT use cleaners such as Lysol®, Armor All®, Windex®, or other abrasive detergents to clean upholstered
surfaces. These products will remove moisture from the Naugahyde® upholstery, resulting in premature cracking.
Upholstered cushions should be cleaned daily to prevent damaged due to corrosives found in perspiration.
Wipe the top and sides of upholstered cushions using a cloth moistened with a solution of one-part lanolin hand cleaner to nine parts
water. After cleaning, wipe down using a dry towel to remove any residue.
LABELS AND PLACARDS
TW76000002-2
TB35000002-1
TS35000030-1
TW76000003-1
TW76000000-1
TW760000147-1

12 CORE HOME GLUTE DRIVE OWNER’S MANUAL
CORE HOME FITNESS warrants all frameworks for a period of 10 years. All moving parts are warranted for 2 year. 10-year limited warranty on
structural frame not including coatings. 90 days on resistance bands & upholstery stitching only. Warranty is for parts only. Warranty is good and
available to the original purchaser only as noted by CORE HOME FITNESS invoice and is not transferable nor assumable. CORE HOME FITNESS
cannot warrant products that have been abused, neglected and or poorly maintained. All equipment should be reviewed at the time of delivery for
damage, breakage, loosening of nuts and bolts, components and or any other moving parts. Any and all claims for warranty must be received in writing
within 70 days of defect. Do not alter, modify or redesign any CORE HOME FITNESS products or use any replacement parts or materials other that
those components original to CORE HOME FITNESS as it will limit the warranty and liability of CORE HOME FITNESS. CORE HOME FITNESS
reserves the right to change, replace or modify products, parts, accessories and or design without notice. Deposits on cancelled orders will be subject to
handling and restocking charges.
WHAT IS COVERED
This CORE Home Glute Drive are warranted to be free of all defects
in material and workmanship.
WHO IS COVERED
The original purchaser or any person receiving the Product as a gift from
the original purchaser.
TRANSPORTATION & INSURANCE INFORMATION FOR SERVICE
Please contact CORE Home Fitness for specific details related to product
transportation & insurance
WHAT WE WILL DO TO CORRECT COVERED DEFECTS
We will ship to you any new or rebuilt replacement part or component, or,
at our option, replace the Product. Such replacement parts are warranted
for the remaining portion of the original warranty period.
WHAT IS NOT COVERED
Any failures or damage caused by unauthorized service, misuse,
accident, negligence, improper assembly or installation, debris resulting
from any construction activities in the Products environment, rust or
corrosion as a result of the Product(s) location, alterations or
modifications without our written authorization or by failure on your part to
use, operate and maintain the Product as set out in your Owner’s Manual.
OWNERS MANUAL
It is VERY IMPORTANT THAT YOU READ THIS MANUAL before
operating the Product. Remember to perform the periodic maintenance
requirements specified in the Manual to assure proper operation and your
continued satisfaction.
HOW TO GET PARTS & SERVICE
Simply e-mail or call Customer Support Services at
[e-mail] 1 -800-520-1663
Monday through Friday from 8:00 a.m. to 5:00 p.m. Pacific Standard
Time, and tell them your name, address and the model number of your
Product. They will tell you how to get a replacement part, or, if necessary,
arrange for service where your Product is located or advise you on how
and where to ship the Product for service.
Before shipping:
1. Obtain a serial number from the product serial label.
2. Securely pack your Product (use the original shipping carton, if
possible)
3. Write the serial number on the outside of the carton
4. Insure the Product, and
5. Include a letter explaining the defect or problem and a copy of your
proof of purchase if you believe the service is covered by warranty.
EXCLUSIVE WARRANTY
THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES
OF ANY KIND EITHER EXPRESSED OR IMPLIED, INCLUDING BUT
NOT LIMITED TO THE IMPLIED WARRANTIES OF
MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE,
AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART. We
neither assume nor authorize any person to assure for us any other
obligation or liability concerning the sale of this Product. Under no
circumstances shall we be liable under this warranty, or otherwise, of any
damage to any person or property, including any lost profits or lost
savings, for any special, indirect, secondary, incidental or consequential
damages of any nature arising out of the use of or inability to use this
Product. Some states do not allow the exclusion or limitation of implied
warranties or of liability for incidental or consequential damages, so the
above limitations or exclusions may not apply to you.
CHANGES IN WARRANTY NOT AUTHORIZED
No one is authorized to change, modify or extend the terms of this limited
warranty.
EFFECT OF STATE LAWS
This warranty gives you specific legal rights and you may have other
rights, which vary, from state to state.
OUR PLEDGE TO YOU
Our Products are designed and manufactured to the highest standards.
CORE HOME FITNESS wants you completely satisfied with our Products
and will do everything possible under the terms of this warranty to keep you
secure in knowing you have bought the best!
WARRANTY &DISCLAIMER

CORE HOME GLUTE DRIVE OWNER’S MANUAL 13
CORE HOME FITNESS
8401 Southern Boulevard
Youngstown, Ohio 44512, USA
E-mail:[email protected]
Phone: [phone]