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SAFETY GUIDELINES
1. It is important to read this entire manual before assembling and using the equipment.
2. Once assembled fully, please inspect to make sure all hardware parts such as bolts, nuts and
washers are positioned correctly and tightly secured.
3.Always inspect the safety chain guard that protects the moving parts of the bike to be in safe and
good order.
4. Always inspect the seat post, seat slider, pedals and handlebar to make sure they are in safe and
stable position before using the bike.
5. It is recommended that you lubricate all moving parts on a monthly basis.
6. To avoid entangling into any moving parts, do not wear loose clothing.
7. Do not remove feet from the pedals while they are in motion.
8. Running or aerobic shoes are required when using the bike.
9. Dry the bike after each use to remove sweat and moisture. Wipe your bike regularly with a mild,
non-abrasive cleaner and water solution. To avoid damaging the finish on the bike, never use a
petroleum-based solvent when cleaning.
10. Please keep children away from the bike while it is in use. Do not allow children to use the bike.
This bike is designed for adults, not children.
11. Do not dismount the bike until the pedals are at a complete STOP.
12. Before starting any exercise program, consult with your physician first. He or she can help
establish the exercise frequency, time and intensity appropriate for your particular age and
condition.
13. If you have any pain or tightness in your chest, an irregular heartbeat, shortness of breath, feel
faint or have any discomfort while you exercise, STOP! Contact your physician before continuing.
14. Do not place fingers or any other objects into moving parts of the exercise equipment.
15. After exercising, please turn the Adjusting Knob to increase tension so the pedals will not rotate
freely and possibly hurt someone while bike is not in use.
16. This equipment is designed for indoor and home use only, not intended for commercial use.
17. The maximum user weight is 110KG, please do not overload.
18. The Console display a variety of functions, it will reflect the corresponding values according to the
different degrees of human movement, Kindly reminder that the heart rate value may not be
accurate, just for your reference.
19. Hold your hand firmly on the fixed handrail (or movable handle) during exercise.
20. Please keep this manual and installation tools properly。
21. Only when the wheel completely stops, then your foot can be out of the pedal strap because of the
large inertance.