Deemark JS-12520 User manual

90601 25200
Product
Product
Product
Product may
may
may
may vary
vary
vary
vary slightly
slightly
slightly
slightly from
from
from
from the
the
the
the item
item
item
item pictured
pictured
pictured
pictured due
due
due
due to
to
to
to model
model
model
model upgrades
upgrades
upgrades
upgrades
USER
USER
USER
USER ’
’
’
’ S
S
S
S MANUAL
MANUAL
MANUAL
MANUAL
This is HIGH-POWER item; please DO NOT USE THE SAME OUTLET WITH
OTHER HIGH-POWER HOUSEHOLD APPLIANCE like air-conditioning etc.
Please choose an outlet exclusively for the machine and make sure the fuse
is 10A.
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1
Contents
Contents
Contents
Contents
1.
1.
1.
1. IMPORTANT
IMPORTANT
IMPORTANT
IMPORTANT SAFETY
SAFETY
SAFETY
SAFETY INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
.......................................................................................................
.......................................................................................................
.......................................................................................................
.......................................................................................................
2
2
2
2
1.1
1.1
1.1
1.1 IMPORTANT
IMPORTANT
IMPORTANT
IMPORTANT ELECTRICAL
ELECTRICAL
ELECTRICAL
ELECTRICAL INFORMATION
INFORMATION
INFORMATION
INFORMATION
..................................................................................
..................................................................................
..................................................................................
..................................................................................
4
4
4
4
1.2
1.2
1.2
1.2 IMPORTANT
IMPORTANT
IMPORTANT
IMPORTANT OPERATION
OPERATION
OPERATION
OPERATION INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
.................................................................................
.................................................................................
.................................................................................
.................................................................................
4
4
4
4
2.BRIEF
2.BRIEF
2.BRIEF
2.BRIEF DESCRIPTION
DESCRIPTION
DESCRIPTION
DESCRIPTION
...........................................................................................................................................
...........................................................................................................................................
...........................................................................................................................................
...........................................................................................................................................
5
5
5
5
3.OPERATION
3.OPERATION
3.OPERATION
3.OPERATION INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
...........................................................................................................................
...........................................................................................................................
...........................................................................................................................
...........................................................................................................................
6
6
6
6
3.1
3.1
3.1
3.1 Console
Console
Console
Console keys
keys
keys
keys
...............................................................................................................................................
...............................................................................................................................................
...............................................................................................................................................
...............................................................................................................................................
6
6
6
6
3.2
3.2
3.2
3.2 Getting
Getting
Getting
Getting Started
Started
Started
Started
..........................................................................................................................................
..........................................................................................................................................
..........................................................................................................................................
..........................................................................................................................................
8
8
8
8
3.3
3.3
3.3
3.3 Self-Checking
Self-Checking
Self-Checking
Self-Checking
..............................................................................................................................................
..............................................................................................................................................
..............................................................................................................................................
..............................................................................................................................................
8
8
8
8
3.4
3.4
3.4
3.4 Quick-Start
Quick-Start
Quick-Start
Quick-Start Operation
Operation
Operation
Operation
...........................................................................................................................
...........................................................................................................................
...........................................................................................................................
...........................................................................................................................
8
8
8
8
3.5
3.5
3.5
3.5 Incline
Incline
Incline
Incline Feature
Feature
Feature
Feature
..........................................................................................................................................
..........................................................................................................................................
..........................................................................................................................................
..........................................................................................................................................
8
8
8
8
3.6
3.6
3.6
3.6 Pulse
Pulse
Pulse
Pulse Grip
Grip
Grip
Grip Feature
Feature
Feature
Feature
...................................................................................................................................
...................................................................................................................................
...................................................................................................................................
...................................................................................................................................
9
9
9
9
3.7
3.7
3.7
3.7 Calorie
Calorie
Calorie
Calorie Display
Display
Display
Display
...........................................................................................................................................
...........................................................................................................................................
...........................................................................................................................................
...........................................................................................................................................
9
9
9
9
3.8
3.8
3.8
3.8 Transport
Transport
Transport
Transport
.......................................................................................................................................................
.......................................................................................................................................................
.......................................................................................................................................................
.......................................................................................................................................................
9
9
9
9
3.9
3.9
3.9
3.9 Programmable
Programmable
Programmable
Programmable Operations
Operations
Operations
Operations
..................................................................................................................
..................................................................................................................
..................................................................................................................
..................................................................................................................
9
9
9
9
3.10
3.10
3.10
3.10 To
To
To
To Select
Select
Select
Select a
a
a
a Program
Program
Program
Program
.............................................................................................................................
.............................................................................................................................
.............................................................................................................................
.............................................................................................................................
9
9
9
9
4.
4.
4.
4. MAINTENANCE
MAINTENANCE
MAINTENANCE
MAINTENANCE
.......................................................................................................................................................
.......................................................................................................................................................
.......................................................................................................................................................
.......................................................................................................................................................
9
9
9
9
4.1
4.1
4.1
4.1 General
General
General
General Cleaning
Cleaning
Cleaning
Cleaning
....................................................................................................................................
....................................................................................................................................
....................................................................................................................................
....................................................................................................................................
10
10
10
10
4.2
4.2
4.2
4.2 General
General
General
General Care
Care
Care
Care
.............................................................................................................................................
.............................................................................................................................................
.............................................................................................................................................
.............................................................................................................................................
10
10
10
10
4.3
4.3
4.3
4.3 Belt/Deck/Roller
Belt/Deck/Roller
Belt/Deck/Roller
Belt/Deck/Roller Lubrication
Lubrication
Lubrication
Lubrication
.........................................................................................................
.........................................................................................................
.........................................................................................................
.........................................................................................................
10
10
10
10
4.4
4.4
4.4
4.4 How
How
How
How to
to
to
to check
check
check
check the
the
the
the running
running
running
running mat
mat
mat
mat for
for
for
for proper
proper
proper
proper lubrication
lubrication
lubrication
lubrication
.....................................................
.....................................................
.....................................................
.....................................................
11
11
11
11
4.5
4.5
4.5
4.5 Belt
Belt
Belt
Belt Adjustment
Adjustment
Adjustment
Adjustment Belt
Belt
Belt
Belt Tension
Tension
Tension
Tension Adjustment
Adjustment
Adjustment
Adjustment
.............................................................................
.............................................................................
.............................................................................
.............................................................................
11
11
11
11
4.6
4.6
4.6
4.6 Belt
Belt
Belt
Belt Tracking
Tracking
Tracking
Tracking Adjustment
Adjustment
Adjustment
Adjustment
.................................................................................................................
.................................................................................................................
.................................................................................................................
.................................................................................................................
12
12
12
12
5.
5.
5.
5. TROUBLE
TROUBLE
TROUBLE
TROUBLE SHOOTING
SHOOTING
SHOOTING
SHOOTING
.......................................................................................................................................
.......................................................................................................................................
.......................................................................................................................................
.......................................................................................................................................
13
13
13
13
6.
6.
6.
6. EXERCISE
EXERCISE
EXERCISE
EXERCISE GUIDE
GUIDE
GUIDE
GUIDE
...............................................................................................................................................
...............................................................................................................................................
...............................................................................................................................................
...............................................................................................................................................
13
13
13
13
7.
7.
7.
7. INSTALLATION
INSTALLATION
INSTALLATION
INSTALLATION GUIDE
GUIDE
GUIDE
GUIDE
....................................................................................................................................
....................................................................................................................................
....................................................................................................................................
....................................................................................................................................
14
14
14
14
8.
8.
8.
8. Explored
Explored
Explored
Explored Drawing
Drawing
Drawing
Drawing
..............................................................................................................................................
..............................................................................................................................................
..............................................................................................................................................
..............................................................................................................................................
16
16
16
16
125200
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2
1.
1.
1.
1. IMPORTANT
IMPORTANT
IMPORTANT
IMPORTANT SAFETY
SAFETY
SAFETY
SAFETY INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
WARNING:
WARNING:
WARNING:
WARNING: To
To
To
To reduce
reduce
reduce
reduce the
the
the
the risk
risk
risk
risk of
of
of
of serious
serious
serious
serious injury,
injury,
injury,
injury, read
read
read
read all
all
all
all important
important
important
important
precautions
precautions
precautions
precautions and
and
and
and instructions
instructions
instructions
instructions in
in
in
in this
this
this
this manual
manual
manual
manual and
and
and
and all
all
all
all warnings
warnings
warnings
warnings on
on
on
on your
your
your
your
treadmill
treadmill
treadmill
treadmill before
before
before
before using
using
using
using your
your
your
your treadmill.
treadmill.
treadmill.
treadmill. We
We
We
We assume
assume
assume
assume no
no
no
no responsibility
responsibility
responsibility
responsibility for
for
for
for
personal
personal
personal
personal injury
injury
injury
injury or
or
or
or property
property
property
property damage
damage
damage
damage sustained
sustained
sustained
sustained by
by
by
by or
or
or
or through
through
through
through the
the
the
the use
use
use
use of
of
of
of this
this
this
this
product.
product.
product.
product.
1 . Before beginning this or any exercise program, consult your physician. This is
especially important for persons over age 35 or persons with pre-existing health
problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are
adequately informed of all warnings and precautions.
3. Use the treadmill only as described in this manual.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance
behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on a surface
that blocks any air openings. To protect the floor or carpet from damage, place a
mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the
treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is
being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
8 . Never allow more than one person on the treadmill at a time.
9 . Wear appropriate exercise clothes while using the treadmill. Do not wear loose
clothes that could become caught in the treadmill. Athletic support clothes are
recommended for both men and women. Always wear athletic shoes; never use the
treadmill with bare feet, wearing only stockings, or in sandals.
1 0 . When connecting the power cord , plug the power cord into an earthed circuit.
No other appliance should be on the same circuit.
1 1 . If an extension cord is needed, use only a 3- conductor, 14-gauge (1mm2) cord
that is no longer than 6.5 ft. ( 2.0m)
1 2 . Keep the power cord away from heated surfaces.
1 3 . Never move the walking belt while the power is turned off. Do not operate the
treadmill if the power cord or plug is damaged, or if the treadmill is not working
properly.
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1 4 . Read, understand, and test the emergency stop procedure before using the
treadmill .
1 5 . Never start the treadmill while you are standing on the walking belt. Always
hold the handrails while using the treadmill.
1 6 . The treadmill is capable of high speeds. Adjust the speed in small increments to
avoid sudden jumps in speed.
1 7 . Never leave the treadmill unattended while it is running. Always remove the
key, unplug the power cord, and switch the reset/off circuit breaker to the off
position when the treadmill is not in use.
1 8 . The pulse sensor is not a medical device. Various factors, including your
movement, may affect the accuracy of heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
19 . Do not attempt to raise, lower, or move the treadmill until it is properly
assembled. You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move
the treadmill.
20 . When folding or moving the treadmill, make sure that the storage latch is
holding the frame securely in the storage position.
2 1 . Do not change the incline of the treadmill by placing objects under the treadmill.
2 2 . Inspect and properly tighten all parts of the treadmill regularly.
2 3 . Never drop or insert any object into any opening on the treadmill.
2 4 . DANGER:
DANGER:
DANGER:
DANGER: Always unplug the power cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures
described in this manual. Never remove the motor hood unless instructed to do so
by an authorized service representative. Servicing other than the procedures in this
manual should be performed by an authorized service representative only.
2 5 . This treadmill is intended for in-home use only. Do not use this treadmill in any
commercial, rental, or institutional setting.
26. WAR
WAR
WAR
WAR N
N
N
N ING:
ING:
ING:
ING:
If the supply cord is damaged, it must be replaced by the manufacturer,its service
agent or similarly qualified persons in order to avoid a bazard.This appliance is not
intended for use by persons (including children) with
reduced physical, sensory or mental capabilities, or lack of experience and knowled
a ge, unless they have been given supervision or instruction concerning use of the a
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4
ppliance by a person responsible for their safety. children should be supervised to
ensure that they do not play with the appliance.
27. Install the treadmill on a flat level surface with a stuitable volt /Hz which marked
in the machine label , grounded outlet.
28. Allowed temperature: 5 to 40 degrees. If the treadmill has been exposed to
cold temperatures,allow it to warm to room temperature before turning on the
power.If you do not do this, you may damage the console displays or other
electrical components.
1.1
1.1
1.1
1.1 IMPORTANT
IMPORTANT
IMPORTANT
IMPORTANT ELECTRICAL
ELECTRICAL
ELECTRICAL
ELECTRICAL INFORMATION
INFORMATION
INFORMATION
INFORMATION
WARNING!
WARNING!
WARNING!
WARNING!
�
NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill.
Route the power cord away from any moving part of the treadmill including the
elevation mechanism and transport wheels.
�
NEVER remove any cover without first disconnecting AC power.
1.2
1.2
1.2
1.2 IMPORTANT
IMPORTANT
IMPORTANT
IMPORTANT OPERATION
OPERATION
OPERATION
OPERATION INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
�
Understand that changes in speed and incline do not occur immediately. Set
your desired speed on the computer console and release the adjustment key.
The computer will obey the command gradually.
�
Use caution while participating in other activities while walking on your
treadmill; such as watching television, reading, etc. These distractions may
cause you to lose balance or stray from walking in the centre of the belt; which
may result in serious injury.
�
In order to prevent losing balance and suffering unexpected injury, NEVER
NEVER
NEVER
NEVER
mount or dismount the treadmill while the belt is moving. This unit starts with
a very low speed. Simply standing on the belt during slow acceleration is
proper after you have learned to operate this machine.
�Always hold on to handrail while making control changes.
�A safety key is provided with this machine. Remove the safety key will stop the
walking belt; the treadmill will shut off automatically. Insert the safety key will
reset the display.
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5
�Do not use excessive pressure on console control keys. They are precision set
to function properly with little finger pressure.
2
2
2
2 .
.
.
. B
B
B
B RIEF
RIEF
RIEF
RIEF DESCRIPTION
DESCRIPTION
DESCRIPTION
DESCRIPTION
This motorized treadmill can help complete your goal of keeping fit. Together with
the unique, elegant and dignified shape, it takes a little space when folded by
gasoline spring.
Speed range: 1.0-20km/h
Auto incline : 0-20%
Programs: 25pcs pre-set programs (P1-P25)
running belt
side rail
pulse
safety key
handrail
power switch
upright
console display
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6
3.OPERATION
3.OPERATION
3.OPERATION
3.OPERATION INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
INSTRUCTIONS
3.
3.
3.
3. 1
1
1
1 C
C
C
C onsole
onsole
onsole
onsole keys
keys
keys
keys
(1)MODE
Power on the machine, press it to choose pre-set programs P1-P25. Press
CLEAR/SET to exit.
(2)CLEAR/SET
Power on the machine, press it to choose time,distance,calorie count-down training.
When running, clear up time,distance and calorie.
(3)ON/OFF
Power on the machine, press it to start running. When running,press it to stop and
record the running. Press CLEAR/SET to clear up the record.
Speed +
Q uick incline keys
3,6,9
Q uick speed keys
3,6,9
I ncline -
S peed -
C lear/set
M ode
Incline +
On/off
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7
(4)SPEED +
When running, press it to increase speed by 0.5km/h. Hold on it, speed is increased
continuously.
(5)SPEED –
When running, press it to decrease speed by 0.5km/h.Hold on it, speed is deceased
continuously.
(6)QUICK SPEED
Speed 3,6,9, when running, press it to choose speed.
(7)INCLINE +
When running, press it to increase incline by 1 level. Hold on it, incline is increased
continuously.
(8)INCLINE –
W hen running, press it to decrease incline by 1 level. Hold on it, incline is
decreased continuously.
(9)QUICK INCLINE
Incline 3,6.9, when running, press it to choose incline.
User
User
User
User ’
’
’
’ s
s
s
s Mode
Mode
Mode
Mode Operation
Operation
Operation
Operation
1. Count-down training: power on the machine, press CLEAR/SET to enter TIME
count-down training, press it again to enter DISTANCE count-down training,
press it once more to enter CALORIE count-down training. Finally press
CLEAR/SET to exit.
2. TIME count-down training: power on the machine, press CLEAR/SET, TIME figure
glitering, showing 30:00. Press SPEED+,- to choose the time between 5-
99minutes. Press ON/OFF to start at speed of 1.0km/h. Speed can be adjusted
by pressing SPEED+,-. The machine stops when time shows 00:00.
3. DISTANCE count-down traing: power on the machine, press CLEAR/SET two
times, distance figure glitering, showing 1.0km. Press SPEED+,- to choose the
distance between 1.0-9.0km. Press ON/OFF to start at speed of 1.0km/h.Speed
can be adjusted by pressing SPEED+,-. The machine stops when distance shows
0.00.
4. CALORIE count-down training: Power on the machine, press CLEAR/SET three
times, calorie figure glitering, showing 50CAL. Press SPEED+,- to choose the
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8
calorie between 10-990CAL. Press ON/OFF to start at speed of 1.0km/h.Speed
can be adjusted by pressing SPEED+,-. The machine stops when calorie shows 0.
3
3
3
3 .2
.2
.2
.2 Getting
Getting
Getting
Getting Started
Started
Started
Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on
the power switch located at the front of the treadmill below the motor shield.
Ensure that the safety
safety
safety
safety key
key
key
key is installed, as the treadmill will not power on without it.
When the power switch is turned on, the display is ready for operation.
3
3
3
3 .3
.3
.3
.3 Self-Checking
Self-Checking
Self-Checking
Self-Checking
When using for the first time, it is necessary to make the machine carry on
self-check:
�Remove the safety key, press
MODE
and hold, then insert the
safety key again, the machine enters into self-checking state. During this state,
pressing
ON/OFF
two times , the machine begins to self – check.
Incline motor goes to the top automatically, then goes to the bottom
automatically.
After that, 888 shows at the right of the display, press CLEAR/SET 3 seconds to
exit.
Note: Don ’ t stand on the machine when self-checking.
3
3
3
3 .4
.4
.4
.4 Quick-Start
Quick-Start
Quick-Start
Quick-Start Operation
Operation
Operation
Operation
1. Press and release the
ON / OFF
to begin belt movement, at 1.0 Km/h, then
adjust to the desired speed using the ‘ +’ or ‘ -’ . You may also use the quick
speed keys (3, 6 and 9) to adjust the speed.
2. To slow the treadmill down, press and hold the ‘ speed
-
’ key to desired speed.
You may also press the rapid speed adjust keys : 3 , 6, 9 .
3. In a state of running, single press
ON / OFF
, the walking belt will gradually slow
down .
4. In the state of running , single press
CLEAR /SET
will reset time, distance,
calorie .
3
3
3
3 .5
.5
.5
.5 Incline
Incline
Incline
Incline Feature
Feature
Feature
Feature
�
Incline may be adjusted anytime after belt movement.
�Incline can ’ t be back to 0 after removing safety key.
�I ncline can be back to 0 after starting machine again.
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9
3
3
3
3 .
.
.
. 6
6
6
6 Pulse
Pulse
Pulse
Pulse Grip
Grip
Grip
Grip Feature
Feature
Feature
Feature
Hold on both stainless steel pulse sensors in the handrails, the The Pulse (Heart
Rate) console window will display your current heart rate during the workout within
15 seconds . Note: You r hands must hold on both stainless steel sensors to display
your pulse.
3
3
3
3 .
.
.
. 7
7
7
7 Calorie
Calorie
Calorie
Calorie Display
Display
Display
Display
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
3.8
3.8
3.8
3.8 Transport
Transport
Transport
Transport
There are two wheels at the front of machine and you can roll the treadmill away by
pushing the machine.
3
3
3
3 .
.
.
. 9
9
9
9 Programmable
Programmable
Programmable
Programmable Operations
Operations
Operations
Operations
Each preset program has a maximum speed level that is displayed when a desired
workout is chosen. The speed that the particular program will achieve will be
displayed in the Speed window. Each program has various speed changes
throughout.
3
3
3
3 .1
.1
.1
.1 0
0
0
0 To
To
To
To Select
Select
Select
Select a
a
a
a Program
Program
Program
Program
�
Power on the machine, p ress ‘
MODE ’
to choose desired program , then press and
release ‘
ON / OFF ’
to begin the program with default values.
�
The speed window will now be showing the preset speed of the selected
program.
�
After every one minute speed can be altered automatically according to the
programs, and can be altered manually . 3 Seconds before the ending of
program a buzzer will sound three times, then the running belt will come to a
sto p.
4.
4.
4.
4. MAINTENANCE
MAINTENANCE
MAINTENANCE
MAINTENANCE
Reasonable cleaning/lubricating should be made to extend the life time of this unit.
Performance is maximized when the belt and mat are kept as clean as possible.
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10
WARNING:
WARNING:
WARNING:
WARNING: THE
THE
THE
THE MAT/DECK
MAT/DECK
MAT/DECK
MAT/DECK FRICTION
FRICTION
FRICTION
FRICTION MAY
MAY
MAY
MAY PLAY
PLAY
PLAY
PLAY A
A
A
A MAJOR
MAJOR
MAJOR
MAJOR ROLE
ROLE
ROLE
ROLE IN
IN
IN
IN THE
THE
THE
THE
FUNCTION
FUNCTION
FUNCTION
FUNCTION AND
AND
AND
AND LIFE
LIFE
LIFE
LIFE OF
OF
OF
OF YOUR
YOUR
YOUR
YOUR TREADMILL
TREADMILL
TREADMILL
TREADMILL AND
AND
AND
AND THAT
THAT
THAT
THAT IS
IS
IS
IS WHY
WHY
WHY
WHY WE
WE
WE
WE
RECOMMEND
RECOMMEND
RECOMMEND
RECOMMEND YOU
YOU
YOU
YOU CONSTANTLY
CONSTANTLY
CONSTANTLY
CONSTANTLY LUBRICATE
LUBRICATE
LUBRICATE
LUBRICATE THIS
THIS
THIS
THIS FRICTION
FRICTION
FRICTION
FRICTION POINT
POINT
POINT
POINT TO
TO
TO
TO
PROLONG
PROLONG
PROLONG
PROLONG THE
THE
THE
THE USEFUL
USEFUL
USEFUL
USEFUL LIFE
LIFE
LIFE
LIFE OF
OF
OF
OF YOUR
YOUR
YOUR
YOUR TREADMILL.
TREADMILL.
TREADMILL.
TREADMILL. FAILING
FAILING
FAILING
FAILING TO
TO
TO
TO DO
DO
DO
DO THIS
THIS
THIS
THIS
MAY
MAY
MAY
MAY VOID
VOID
VOID
VOID YOUR
YOUR
YOUR
YOUR WARRANTY.
WARRANTY.
WARRANTY.
WARRANTY.
WARNING:
WARNING:
WARNING:
WARNING: UNPLUG
UNPLUG
UNPLUG
UNPLUG POWER
POWER
POWER
POWER CORD
CORD
CORD
CORD BEFORE
BEFORE
BEFORE
BEFORE MAINTENANCE.
MAINTENANCE.
MAINTENANCE.
MAINTENANCE.
WARNING:
WARNING:
WARNING:
WARNING: STOP
STOP
STOP
STOP TREADMILL
TREADMILL
TREADMILL
TREADMILL BEFORE
BEFORE
BEFORE
BEFORE FOLDING.
FOLDING.
FOLDING.
FOLDING.
4
4
4
4 .1
.1
.1
.1 General
General
General
General Cleaning
Cleaning
Cleaning
Cleaning
�Use a soft, damp cloth to wipe the edge of the belt and the area between the
belt edge and frame. A mild soap and water solution along with a nylon scrub
brush will clean the top of the textured belt. This task should be done once a
month. Allow to dry before using.
�On a monthly basis, vacuum underneath your treadmill to prevent dust build
up. Once a year, you should remove the black motor shield and vacuum out
dirt that may accumulate.
4
4
4
4 .2
.2
.2
.2 General
General
General
General Care
Care
Care
Care
•
Check parts for wear before use.
•
Always replace the mat if worn and any other defective parts.
•If in doubt do not use the treadmill and contact our helpline.
TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is
a machine that contains moving parts which have been greased / lubricated and
could leak.
4
4
4
4 .3
.3
.3
.3 Belt/Deck/Roller
Belt/Deck/Roller
Belt/Deck/Roller
Belt/Deck/Roller Lubrication
Lubrication
Lubrication
Lubrication
The mat/deck friction may play a major role in the function and life of your
treadmill and that is why we recommend you constantly lubricate this friction point
to prolong the useful life of your treadmill.
All manuals and user guides at all-guides.com
all-guides.com

11
Lubrication is provided with this unit. You should apply the enclosed lubrication
after approximately the first 4 0 hours of operation. We recommend lubrication of
the deck according to the following timetable:
Light use (less that 3 hours per week) every 6 months
Medium use (3-5 hours a week) every 3 months
Heavy use (more than 5 hours per week) every 6-8 weeks.
See below procedures for lubricating:
1. Use a soft, dry cloth to wipe the area between the belt and deck.
2. Spread lubricant onto the inside surface of belt and deck evenly (make sure the
machine is turned off and power is disconnected).
3. Periodically lubricate the front and rear rollers to keep them at there peak
performance.
If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over
1200 hours before additional re-lubing is necessary.
4
4
4
4 .4
.4
.4
.4 How
How
How
How to
to
to
to check
check
check
check the
the
the
the running
running
running
running mat
mat
mat
mat for
for
for
for proper
proper
proper
proper lubrication
lubrication
lubrication
lubrication
1. Disconnect the main power supply.
2. Fold the treadmill up into the storage position.
3. Feel the back surface of the running mat.
If the surface is slick when touched, then no further lubrication is needed.
If the surface is dry to the touch, apply a suitable silicone lubricant.
We
We
We
We recommend
recommend
recommend
recommend you
you
you
you use
use
use
use a
a
a
a silicone
silicone
silicone
silicone based
based
based
based spray
spray
spray
spray to
to
to
to lubricate
lubricate
lubricate
lubricate your
your
your
your Lifespan
Lifespan
Lifespan
Lifespan
Treadmill.
Treadmill.
Treadmill.
Treadmill. This
This
This
This Can
Can
Can
Can be
be
be
be purchased
purchased
purchased
purchased from
from
from
from your
your
your
your local
local
local
local sports
sports
sports
sports Retailer
Retailer
Retailer
Retailer or
or
or
or a
a
a
a local
local
local
local
hardware
hardware
hardware
hardware store.
store.
store.
store.
4
4
4
4 .5
.5
.5
.5 Belt
Belt
Belt
Belt Adjustment
Adjustment
Adjustment
Adjustment
Belt Tension Adjustment -It is very important for joggers and runners in order
to provide a smooth, steady running surface. Adjustment must be made from the
right and left rear roller in order to adjust tension with the Hexagonal Wrench
provided in the parts package. The adjustment bolt is located at the end of the rails
as noted in diagram below:
All manuals and user guides at all-guides.com

12
Note:
Note:
Note:
Note: Adjustment
Adjustment
Adjustment
Adjustment is
is
is
is thru
thru
thru
thru the
the
the
the small
small
small
small hold
hold
hold
hold on
on
on
on the
the
the
the end
end
end
end caps.
caps.
caps.
caps.
Tighten the rear roller only enough to prevent slippage at the front roller. Turn both
the right and left bolt clockwise reasonably and inspect for proper tension. When an
adjustment is made to the belt tension, you must also make a tracking adjustment
to compensate for the change in belt tension.
DO NOT OVERTIGHTEN - Over tightening will cause belt damage and premature
bearing failure .
.
.
.
4
4
4
4 .6
.6
.6
.6 Belt
Belt
Belt
Belt Tracking
Tracking
Tracking
Tracking Adjustment
Adjustment
Adjustment
Adjustment
This treadmill is designed to keep the belt reasonably centred while in use. It is
normal for some belts to drift near one side while the belt is running with no one
on it. After a few minutes of use, the belt should have a tendency to cent re itself.
If during use, the belt continues to move toward one side, adjustments are
necessary. The procedures are as below:
▲First set speed at lowest position.
▲Second check the belt shifts to which side.
If the belt shifts to right, tighten the right bolt and loosen the left bolt by
using Hexagonal Wrench, until the belt is centered itself; If belt shifts to left,
tighten the left bolt and loosen the right bolt by using 6mm Hexagonal Wrench,
until the belt is centered. When adjusting the belt using the Hexagonal Wrenches,
it is important to adjust the belt in half turn increments. Over adjusting the belt
can cause damage to the mat.
5.
5.
5.
5. TROUBLE
TROUBLE
TROUBLE
TROUBLE SHOOTING
SHOOTING
SHOOTING
SHOOTING
This treadmill is designed in a way that in the event of an electrical fault, the
machine will turn off automatically to prevent any injuries to the user and to
prevent damage to the machine (i.e. motor).
Left bolt
Right bolt
All manuals and user guides at all-guides.com

13
When the treadmill behaves erratically, simply reset the treadmill by turning the
power switch off, waiting for 1 minute then turning the power button back on.
If, after you have reset the treadmill, it is still not running correctly, please run
the self-checking analyse (please refer to Self-Checking
Self-Checking
Self-Checking
Self-Checking ) to distinguish what
type of error problem the machine is encountering.
6.
6.
6.
6. EXERCISE
EXERCISE
EXERCISE
EXERCISE GUIDE
GUIDE
GUIDE
GUIDE
PLEASE
PLEASE
PLEASE
PLEASE NOTE:
NOTE:
NOTE:
NOTE: Before
Before
Before
Before beginning
beginning
beginning
beginning any
any
any
any exercise
exercise
exercise
exercise program,
program,
program,
program, consult
consult
consult
consult you
you
you
you
physician.
physician.
physician.
physician. This
This
This
This is
is
is
is important
important
important
important especially
especially
especially
especially if
if
if
if you
you
you
you are
are
are
are over
over
over
over the
the
the
the age
age
age
age of
of
of
of 35
35
35
35 or
or
or
or
individuals
individuals
individuals
individuals with
with
with
with pre-existing
pre-existing
pre-existing
pre-existing health
health
health
health problems.
problems.
problems.
problems.
The
The
The
The pulse
pulse
pulse
pulse sensors
sensors
sensors
sensors are
are
are
are not
not
not
not medical
medical
medical
medical devices.
devices.
devices.
devices. Various
Various
Various
Various factors,
factors,
factors,
factors, including
including
including
including the
the
the
the
user
user
user
user ’
’
’
’ s
s
s
s movement,
movement,
movement,
movement, may
may
may
may affect
affect
affect
affect the
the
the
the accuracy
accuracy
accuracy
accuracy of
of
of
of heart
heart
heart
heart rate
rate
rate
rate readings.
readings.
readings.
readings. The
The
The
The
pulse
pulse
pulse
pulse sensors
sensors
sensors
sensors are
are
are
are intended
intended
intended
intended only
only
only
only as
as
as
as an
an
an
an exercise
exercise
exercise
exercise aid
aid
aid
aid in
in
in
in determining
determining
determining
determining heart
heart
heart
heart
rate
rate
rate
rate trends
trends
trends
trends in
in
in
in general.
general.
general.
general.
Exercising is great way to control your weight, improving your fitness and reduce
the effect of aging and stress. The key to success is to make exercise a regular and
enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering
oxygen via your blood to your muscles is an important factor to your fitness. Your
muscles use this oxygen to provide enough energy for daily activity. This is called
aerobic activity. When you are fit, your heart will not have to work so hard. It will
pump a lot fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
7.
7.
7.
7. INSTALLATION
INSTALLATION
INSTALLATION
INSTALLATION GUIDE
GUIDE
GUIDE
GUIDE
All manuals and user guides at all-guides.com

14
cup head hex bolt
M10*70
flat washer D10
machine body
right upright
left upright
All manuals and user guides at all-guides.com

15
cup head hex bolt
M10*20
cup head hex bolt
M10*20
saddle washer D10
flat washer D10
cup head
hex bolt
M10*20
flat washer D10
console
safety key
power cord
All manuals and user guides at all-guides.com
all-guides.com

16
8.
8.
8.
8. Explored
Explored
Explored
Explored Drawing
Drawing
Drawing
Drawing
Item
Item
Item
Item Qty
Qty
Qty
Qty Description
Description
Description
Description Item
Item
Item
Item Qty
Qty
Qty
Qty Description
Description
Description
Description
1 1 Incline Bracket 51 1 Console Showing Sticker
2 1 Machine Steel Frame 52 4 Hex Bolt M8*15
3 2 V-belt Bracket 53 4 Hex Bolt M8*20
4 1 Motor Bracket 54 2 Hex Bolt M10*30
5 1 Left Upright 55 1 Hex Bolt M10*75, tooth 15
6 1 Right Upright 56 1 Hex Bolt M10*55, tooth 15
7 1 Console Bracket 57 2
Cup Head Hex screw M10*65,
tooth 15
8 2 Moving Wheel 58 2
Cup Head Hex Screw M10*60,
tooth 15
9 2 Adjustable Wheel 59 8
Cup Head Hex screw M10*70,
tooth 20
10 4
Deck Shock Absorber
Rubber 60 10 Cup Head Hex screw M10*20
11 4
Deck Shock Absorber
Rubber 61 1 Hex Head screw M8*65, full tooth
12 2 Deck Shock Absorber Plate 62 2 Hex Head Screw M8*80, full tooth
13 1 V-belt 63 8
Cross Socket Head Cap Screw
M8*25
14 1 Incline Motor 64 4
Cross Pan Head Cap Screw
M4*16,full tooth, with cushion, flat
washer
15 1 Drive Motor 65 2
Cross Pan Head Cap Screw
M4*10, full tooth,with cushion,flat
washer
16 1 Controller 66 8
Cross Pan Head Cap Screw
M4*30, full tooth
17 1 Receptacle 67 8
Cross Large Flat Head Tapping
Screw ST4.2*13
18 1 Reset/Off Circuit Breaker 68 36
Cross Pan Head Tapping Screw
ST4.2*13
19 1 Running Platform 69 20
Cross Umbrella Head Self-drilling
Tapping Screw ST4.2*13
20 1 Running Belt 70 6 Nut M10
21 1 Idler Roller 71 8 Nut M8
22 1 Drive Roller/Pulley 72 20 Flat Washer Φ 10
23 1 Left Idler Roller Cover 73 16 Flat Washer Φ 10
24 1 Right Idler Roller Cover 74 11 Flat Washer Φ 8
25 1 Motor Hood 75 2 Saddle Washer Φ 10
26 2 Foot Rail 76 4 Spring Washer Φ 10
27 1 PU Left Handrail 77 18
Cross Pan Head Tapping Screw
ST4.2*20
All manuals and user guides at all-guides.com

17
28 1 PU Left Handrail 78 18
Cross Pan Head Tapping Screw
ST4.2*8
29 1
Console Lower Plastic
Cover 79 9
Cross Pan Head Tapping Screw
ST3*8
30 1
Console Upper Plastic
Cover 80 11
Cross Pan Head Tapping Screw
ST3*6
31 1 Key Board Plastic 81 8 Foot Rail Mount
32 1 Console board Plastic 82 4
Cross Pan Head Tapping Screw
ST3*16
33 1 Left Speaker Cover 83 2 Flat Washer Φ 4
34 1 Right Speaker Cover 84 1 MP3 Jack
35 1 Console Cover 85 2 Speaker
36 1 Safety Key 86 1 Music Board
37 2 Pulse Lower Cover 87 1 Sound Wire
38 2 Pulse Upper Cover 88 2
Cross Large Flat Head Tapping
Screw ST3*8
39 6 Wire Tie 89 1 TV Bracket
40 1 Belly Pan 90 1 TV Support Tube
41 2 Yellow-Green Ground Wire 91 1 TV Support Bracket
42 1 Red Wire 150 92 1 TV
43 1 Black Wire 93 1 Quick Release
44 1 Red Wire 100 94 1 Quick Release
45 1 Controll Upper Wire 95 2 Cup Head Hex Screw M10*65
46 1 Controll Lower Wire 96 1 Nut M6
47 1 Key Board 97 1 Flat Washer Φ 6
48 1 Console board 98 4 Cross Pan Head Screw M4*10
49 1 Safety Key Sensor Board 99 1 Power Cord
50 1 Console Key Sticker 100 1 TV Power Cord
All manuals and user guides at all-guides.com

18
All manuals and user guides at all-guides.com

19
We have checked the words carefully in the manual. If there is something wrong in printing, please kindly
consider it.
If the pictures are different from the product, please take the product as the final and correct one.
Please note :
:
:
:If there are changes in function and specification due to technical improvement, we will not
keep you informed.
All manuals and user guides at all-guides.com
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