machine may affect your health. lf you experience any symptoms (including
headache, chest pain, irregular heartbeat, shortness of breath, dizziness, or any
discomfort), stop exercising immediately and consult your physician, get the
permission before training again.
4. Please use this machine on stable and horizontal ground level, and put a mat
on the foor or carpet to prevent a floor from damaging. Make sure the distance
between the machine and each obstacle is at least 1.6 ft/0.5m.
5. Please wear sports clothes, sports shoes, or other proper clothes. Loose-fit-
ting clothing is not recommended, as loose clothing may get caught in the
machine, hindering operation and possibly causing an injury.
6. Please follow the instructions in this manual to use this machine. Please stop
using and operating immediatel when you find any defective parts or hear any
abnormal sound. Mlake sure all issues are resolved before using it again.
7. The safe use of the machine can only be guaranteed if the regular
maintenance and repairs of undertaken, and worn out and broken parts are
changed.
8. Please check all screws and nuts are properly tightened before using the
machine. Always keep children and pets away from the machine. The machine is
for adult use only.
9. The overall performance of the machine and all moving parts must be
checked regularly to ensure the safety of the machine.
10. Keep the children away from the machine. The equipment is not for children
to use or play with. They can injure themselves accidentally.
11. If the moving parts are damaged, please do not use the machine until the
parts are repaired.
12. This machine is not for professional medical treatment.
13. This product is only for family use.
1. Safe and effective training can only be achieved if the machine is properly
assembled, properly maintained and used. Make sure all users are familiar with
all warnings and precautions of this machine.
2. Please consult your physician to determine if you have any medical or
physical conditions that could put your health and safety at risk or prevent you
from using the equipment properly. Your physician's advice is essential if you are
taking medication that affects your heart rate, blood pressure,or cholesterol
level.
3. Please always pay attention to your body signals, improper use of the
14. The Rowing Machine is a non-speed related training equipment.
Please read this instruction manual before you begin assembly. Great
care has been taken to design these instructions and following them
will help you with quicker assembly and minimize the risk of injury. It
is important that you keep these instructions for future reference.
Maximum Weight Capacity/Height limit: 120KG/190 CM
