Efitment B004 User manual

B004 CONVERTIBLE WORKS
UPRIGHT BIKE
USER MANUAL
IMPORTANT! Read all instructions carefully before using this product. Save this user
manual for future reference. For customer service, contact: [e-mail]

IMPORTANT SAFETY NOTICE
Note the following precautions before assembling and using the machine.
1. Assemble the machine exactly as described in the instruction manual.
2. Check all the bolts, nuts and other connections before using the machine for the first time
to ensure the machine is in the safe condition.
3. Set up the machine in a dry level place and keep it away from moisture and water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the
assembly area to avoid dirt.
5. Before beginning exercise, remove all objects within a radius of 4 feet from the machine.
6. Only use the supplied tools or suitable tools of your own to assemble or repair the achine.
7. Your health can be affected by incorrect or excessive exercise. Consult a doctor before
beginning your exercise program. This machine is not suitable for therapeutic purpose.
8. Only use the elliptical when it is working correctly. Use only original spare parts for any
necessary repairs.
9. This machine can be used by one person at a time.
10. Wear clothes and shoes that are suitable for fitness training with the machine. Do not
wear clothing that could get tangled in the machine.
11. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop
training and consult a doctor immediately.
12.This elliptical is intended for adult use only. Keep children away from the elliptical.
13.Do not put fingers or objects in the moving parts of the machine.
14.Remove drops of sweat from the machine immediately after finishing training.Do not use
aggressive cleaning articles to clean the machine.
15. Maximum user’s weight is 220 LBS.
CAUTION: Your bike was not designed for reverse pedaling. Reverse pedaling will damage
the bike.
WARNING: This product can expose you to one or more chemicals known to the
State of California to cause cancer and birth defects or reproductive harm. For
more information go to www.P65Warnings.ca.gov.
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EXPLODED DIAGRAM
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PARTS LIST
NO.
DESCRIPTION
Q’TY
NO.
DESCRIPTION
Q’TY
1
Main frame
1
23
Cross pan head screw
4
2
Front Stabilizer
1
24
Bottle holder
1
3
Rear Stabilizer
1
25
Handlebar
1
4
Rear End Cap
2
26
Computer
1
5
Carriage bolt M8×L74
4
27
Square End Cap
2
6
Arc WasherФ8.5x1.5xФ25xR33.5
8
28
Saddle Post
1
7
Acorn nut M8
4
29
Knob
1
8
Crank
1
30
U-shaped Slider
1
9L/R
Pedal
1pr.
31
Flat Washer D10
1
10
Front End Cap
2
32
Nut
1
11
Sensor wire
1
33
Saddle
1
12
Tension Cable
1
34
Horizontal Saddle Post
1
13
Extension Wire
1
35
Flat washer D8
3
14
Inner hex bolt M8×16
4
36
Nylon nut M8
3
15
Saddle bushing
1
37
Flat washer
1
16
Cross pan head screw
1
38
Cross pan head screw
2
17
Handlebar Post
1
39
Knob
1
18
Arc Washer
1
40
Computer bracket
1
19
Tension controller
1
41
Fixing bracket
2
20
Desk
1
42
Clamping sheet
2
21
Foam grip
2
43
Spacer
1
22
Round end cap
2
NOTE:
Most of the listed assembly hardware has been packaged separately, but some hardware items
have been preinstalled.
Please reference the individual assembly steps and make note of all preinstalled hardware.
Siimply remove and reinstall the hardware as assembly is required.
PREPARATION: Before assembling, make sure that you will have enough space
around the item and check that you have all parts.
It is strongly recommended this machine to be assembled by two or more people to
avoid possible injury.
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HARDWARE PACKAGE
4

ASSEMBLY INSTRUCTION
STEP 1
Attach the Front Stabilizer (2) and Rear Stabilizer (3) to the Main Frame (1)
with the Carriage Bolts (5), Arc Washers (6) and Acorn Nuts (7) as shown.
STEP 2
Attach the Right and Left Pedals (9L/R) to the Crank (8) respectively.
Important:
Both pedals are labeled, L FOR LEFT and R FOR RIGHT.
To tighten ，turn the left pedal COUNTERCLOCKWISE and the right pedal
CLOCKWISE.
★Always keep the left and right pedal completely tightened when using the
bike. Failing to follow the instructions may cause damage to the thread of the
pedals.
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STEP 3
1. Insert the Saddle Post (28) into the Main Frame (1) and fix with the Knob
(29) at a proper height as shown.
2. Attach the Horizontal Saddle Post (34) to the Saddle Post (28) with the
Flat Washer (31) and Nut (32) as shown. And then attach the Saddle (33)
to the Horizontal Saddle Post (34) with Flat Washers (36),Nylon Nuts
(35).
★Always make sure the saddle has been tightly fastened on the horizontal
saddle post before you use the bike.
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STEP 4
1. Check the Tension Controller (19)is at Level 1 (lowest resistance) to
ensure the cable is the longest. Connect the Extension Wire (13) with the
Sensor Wire (11).Then put the cable of Tension Controller (19)into the
spring hook of Tension Cable (12) as Figure A shows. Then pull the
resistance cable of Tension Controller (19) upward and force it into the
gap of metal bracket of the Tension Cable (12).
2. After making sure the wires are well connected, then fix the Handlebar
Post (17) to the post of Main Frame (1) with the Inner Hex Bolts (14) and
Arc Washers (6).
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STEP 5
1. Attach the Computer Bracket (40) to the Handlebar Post (17) tightly with
Cross Pan Head Screws (38). Then attach the Computer (26) to the
Computer Bracket (40) tightly with Cross Pan Head Screws (23), and
insert the Extension Wire (13) to the hole on the back of Computer (26).
2. To install the Handlebar (25), remove the Desk (20) from the Handlebar
(25) by pressing the Clamping Sheet (42) down to open the clasp, as
shown in Figure B.
3. Open the clamp G on the Handlebar Post (17). Place the Handlebar (25) in
clamp G, making sure pins E and F sit on metal bracket H. Close the clamp
and lock the Handlebar (25) to the Handlebar Post (17) with Knob (30),
Spacer (39) and Flat Washer (37).
4. Attach the Desk (20) to the Handlebar (25) by pressing both Fixing
Bracket (41) and Clamping Sheet (42) together to close the clasp as
picture C shows. (Note: The Handlebar (25) should fit in the grooves on
the bottom of the Desk (20). Attach the Bottle Holder (24) to the Desk
(20).
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Moving the Bike
Lift the bike by the Rear Stabilizer (3) until the wheels on the Front
Stabilizer (2) touch the floor. Now you can move the bike.
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EXERCISE COMPUTER INSTRUCTIONS
SPECIFICATIONS:
TIME……………………………………………………….00:00-99:59
SPEED(SPD)..………………………………………… 0.0-99.9ML/H
DISTANCE(DIST)………………………………………0.00-999.9ML
CALORIE(CAL)…………………………………………0.00-9999KCAL
ODOMETER(ODO)…………………………..………0.0-9999ML
KEY FUNCTIONS:
MODE (SELECT/RESET): This key lets you to select and lock on to a particular function you
want.
OPERATION PROCEDURES:
1. AUTO ON/OFF
The system turns on when any key is pressed or you start pedaling. The system turns off
automatically when there has been no activity and no key pressed for approximately 4
minutes.
2. RESET
The unit can be reset by either changing battery or pressing and holding the MODE key for 3
seconds. ODOMETER will not reset.
3. MODE
Press MODE to choose SCAN or LOCK. If you do not want the SCAN mode, press the
MODE key when the pointer on the function you want which begins blinking.
FUNCTIONS:
1. TIME: Press the MODE key until pointer lock on to TIME. The total working time will be
shown when starting exercise.
2. SPEED: Press the MODE key until the pointer advance to SPEED. The current speed will
be shown.
3. DISTANCE: Press the MODE key until the pointer advance to DISTANCE. The distance of
each workout will be displayed.
4. CALORIE: Press the MODE key until pointer lock on to CALORIE. The calories burned will
be displayed when starting exercise.
5. ODOMETER: Press the MODE key until the pointer advance to ODOMETER. The total
accumulated distance will be shown.
SCAN: Automatically displays each function for 4 seconds.
BATTERY: If display does not work, try changing the batteries.
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