Efitment IC033 User manual

PRO FIT BELT DRIVE INDOOR BIKE
MODEL NO.:
IC033
IMPORTANT!
Read all instructions
carefully before
using this product.
Save this manual for
future reference.
EXERCISE
EQUIPMENT
QUESTIONS:
Contact customer
service at
[e-mail]
USER MANUAL

2
At Efitment your safety is our top priority and to make sure both you and the unit remain in perfect working
order, we encourage you to read all the instructions before assembling and using your new Efitment machine.
Do not skip, substitute or modify any steps or procedures herein, as doing so could result in personal injury
and will void your warranty.
IMPORTANT SAFETY INSTRUCTIONS
1. Before starting any exercise program you
should consult your physician to determine if
you have any medical or physical conditions
that could put your health and safety at risk or
prevent you from using the equipment
properly. Your physician’s advice is essential if
you are taking any medication that may affect
your heart rate, blood pressure, or cholesterol
level.
2. Be aware of your body’s signals. Incorrect or
excessive exercise can damage your health.
Stop exercising if you experience any of the
following symptoms: pain, tightness in your
chest, irregular heartbeat, shortness of breath,
lightheadedness, dizziness, or feelings of
nausea. If you experience any of these
conditions, you should consult your physician
before continuing with your exercise program.
3. This equipment is intended for adult use only.
Keep children and pets away from the
machine. DO NOT leave children unattended
in the same room with the equipment.
4. Use the equipment on a solid, flat level
surface with a protective cover for your floor
or carpet. To ensure safety, the equipment
should have at least 2 feet of free space all
around it.
5. Check if you have all the components and tools
listed. Please note that some components are
pre-assembled to help make the assembly
process quick and easy.
6. Always use the equipment as intended. If you
find any defective components while
assembling or checking the equipment, or if you
hear any unusual noises coming from the
equipment during exercise, discontinue use
immediately and do not use until the problem
has been rectified.
7. Always wear appropriate workout clothing
when exercising. Do not wear clothing that
can get tangled in the equipment.
8. Keep hands and other objects away from all
moving parts.
9. The maximum user’s weight is 275 lbs/125 kgs.
10. Be careful when lifting and moving the
equipment. Always use proper lifting technique
and seek assistance if necessary.
11. Your equipment is intended for use in cool, dry
conditions. You should avoid storage in extreme
cold, hot, or damp areas as this may lead to
corrosion and other related problems.
12. This equipment is designed and intended for
indoor use only, not for commercial use.
SAVE THESE INSTRUCTIONS

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EXPLODED DRAWING

4
No.
Description
Qty.
No.
Description
Qty.
1
Main Frame
1
37
Belt Wheel φ200*24
1
2
Rear Stabilizer
1
38
Elastic Washer GB/T 859-1987 φ8
4
3
Carriage Bolt GB/T 12-1988 M8*52
4
39
Spacer φ25*φ20.05*11.5
1
4
End Cap Material: PP
4
40
Crank Bearing 6004ZZ
2
5
Flat Washer GB/T 95-2002 φ8
5
41
Left Belt Cover 738*95*400
1
6
Domed Nut GB/T 802-1988 M8
(H=16mm)
4
42
Screw GB/T 15856.1-2002 ST4.2*16
9
7
Base Leveler φ38*43 (M8*25)
4
43
Flat Washer GB/T 95-2002 φ5
4
8
Front Stabilizer
1
44
Spacer φ25*φ20.05*41.1
1
9
Plastic Plug φ14*14
2
45
Fixing Nut φ28*M20*1
1
10
Adjustment Knob φ59*80.5 (M16*1.5)
2
46
Left Decorative Cover 164*35.5*32
1
11
Plastic Sleeve Material: PP
1
47
Nut Block
1
12
Vertical Seat Post
1
48
End Cap 30*30
2
13
L-Shaped Knob M10*25
1
49
Brake Knob Φ10*168
1
14
Flat Washer φ45*φ10.5*5
1
50
Brake Cap 45*45*24
1
15
Seat Slider
1
51
Plastic Washer φ20*φ10.1*3
3
16
Seat C-3604T/NT-189
1
52
Casing Pipe Φ14*Φ10*8
1
17
Handlebar Post
1
53
Spring Φ2.0*52
1
18
Handlebar
1
54
Square Nut 32*32*6
1
19
Computer X-3574
1
55
Bolt GB/T 819.1-2000 M5*10
2
20
Sensor Wire L=1400
1
56
Magnet Holder
1
21
Transport Wheel φ69*26
2
57
Magnet 30*15*10
8
22
Bearing 608ZZ
4
58
Decorative Cover 190*52*32.5
2
23
Bolt GB/T 5780-2000 M8*40
2
59
Brake Adjustment Tube
1
24
Lock Nut GB/T 889.1-2000 M8
7
60
Plastic Sleeve 111*26.5*12.5
2
25
Crank Plug φ23*7.5
2
61
Bolt GB/T 5780-2000 M6*35
1
26
Flange Nut GB/T 6177.2-2000
M10*1.25
2
62
Bolt GB/T 5780-2000 M5*12
2
27L/R
Pedal JD-301 (9/16")
1 SET
63
Elastic Washer GB/T 859-1987 φ5
2
28
Right Crank 9/16"
1
64
Telescopic Tube Φ45*85
1
29
Left Crank 9/16"-LH
1
65
Lock Nut GB/T 889.1-2000 M6
1
30
Right Belt Cover 738*100*400
1
66
Bottle Holder φ6
1
31
Tube Plug Material: PP
1
67
Handlebar Bushing Material: PP
1
32
Screw GB/845-85 ST4.2*9.5 F
6
68
Hex Flange Nut M12*1.25
2
33
Screw ST4.8X16
3
69
Metal Plate δ2.5
2
34
Belt 5PK1340mm (53in)
1
70
Bolt GB/T 70.2-2000 M8*5
2
35
Bolt GB/T 70.3-2000 M8*18
4
71
Hexagonal Nut M12*1.25 t7
1
36
Middle Axle φ20*158
1
72
Flywheel Bearing 6001ZZ
4
PARTS LIST

5
No.
Description
Qty.
No.
Description
Qty.
73
Flywheel Spindle φ16*φ12*160
1
83
Belt Wheel Holder
1
74
Sleeve φ16*φ12.1*36
1
84
Pulley φ43*28
1
75
Flywheel 20KG
1
85
Flat Washer φ25*φ11*t2.5
1
76
Right Decorative Cover 164*37.5*32
1
86
Adjustment Knob M10*25
1
77
Sensor SR-212
1
87
Hexagonal Nut M8
7
78
Sensor Holder LTF8163
1
88
Inner Hexagon Spanner S=6
1
79
Magnet c-02Z
1
89
Crosshead Spanner S=13,14,15
1
80
Pulse Sensor Match Φ25 Tube
2
90
Spanner S=10,13
1
81
Pulse Sensing Line L=700
1
91L/R
Nut 9/16"&9/16"-L
1
82
Bolt GB/T 70.1-2000 M8*45
1
92
Open Wrench S=11,13,17,19
1

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HARDWARE PACKAGE
EXPLODED DRAWING
NO.10*1PC
NO.89*1PC
NO.88*1PC
NO.90*1PC
NO.92*1PC
NO.10*1PC
NO.14*1PC
NO.13*1PC
NO.85*1PC
NO.86*1PC
Tools & Accessories for BikeTools & Accessories for Bike
NO.3*4PCS NO.5*4PCS NO.6*4PCS

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ASSEMBLY INSTRUCTIONS
STEP 1:
Attach the Front Stabilizer (No. 8)
and the Rear Stabilizer (No. 2) to the
Main Frame (No. 1) using 4 Flat
Washers (No. 5), 4 Domed Nuts (No.
6) and 4 Carriage Bolts (No. 3).
Tighten with aSpanner (No. 90).
STEP 2:
Release the Adjustment Knob (No.
10) and insert the Vertical Seat Post
(No. 12) into the Main Frame (No. 1).
Set at desired height and tighten the
Adjustment Knob (No. 10).
Attach the Seat Slider (No. 15) to the
Vertical Seat Post (No. 12) using the
Adjustment Knob (No. 86) and the
Flat Washer (No. 85).
Loosen 2 Hexagonal Nuts (No. 87)
from Seat (No. 16). Attach the Seat
(No. 16) to Seat Slider (No. 15) with 2
Hexagonal Nuts (No. 87) that were
loosened then tighten with a
Crosshead Spanner (No. 89).
1. PREPARATION BEFORE STARTING ASSEMBLY:
A. Make sure that you have adequate workspace around the item.
B. Use the hardware package provided when assembling unit.
C. Confirm all necessary parts and tools are available (Note: This instruction sheet provides exploded
drawing with all single parts marked with numbers).

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STEP 3:
Release the Adjustment Knob (No. 10)
and insert Handlebar Post (No. 17) into
Main Frame (No. 1). Set at desired
height and then tighten Adjustment
Knob (No. 10).
Attach Handlebar (No. 18) to
Handlebar Post (No. 17) using
L-Shaped Knob (No. 13) and Flat
Washer (No. 14).
NOTE: Make sure L-Shaped Knob (No.
13) is securely tightened.
Attach Computer (No. 19) to
Handlebar (No. 18). Connect the
Sensor Wire (No. 20) with the
computer’s extended wire and plug the
Pulse Sensing Line (No. 81) into the
holes on the back of Computer (No.
19).

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STEP 4:
Note: The Pedals (No. 27L/R) are marked
"L" and "R" for Left and Right. Make sure
you attach the correct pedal to the
corresponding crank. Attaching the pedal
to the wrong crank can cause irreversible
damage to both the pedal and the crank.
The Bolts (No. 91L/R) are preassembled
to Pedals (No. 27L/R).
Attach Left Pedal (No. 27L) to Left Crank
(No. 29). Turn the Left Pedal (No. 27L)
counter-clockwise with hand until it is
tight, then use Crosshead Spanner (No.
89) to securely tighten. Use Crosshead
Spanner (No. 89) to hold the bolt of the
pedal in place, then use Open Wrench
(No. 92) to screw the Nut (No. 91L)
tightly in a clockwise direction to the
thread end of the Left Pedal (No. 27L).
Attach Right Pedal (No. 27R) to Right
Crank (No. 28). Turn the Right Pedal (No.
27R) clockwise with hand until it is tight,
then use Crosshead Spanner (No. 89) to
securely tighten. Use Crosshead Spanner
(No. 89) to hold the bolt of the pedal in
place, then use Open Wrench (No. 92) to
screw the Nut (No. 91R) tightly in a
counter-clockwise direction to the thread
end of the Right Pedal (No. 27R).
Remove 2 pre-assembled Screws (No.
42) and 2 Flat Washers (No. 43) from the
Main Frame (No. 1).Then attach the
Bottle Holder (No. 66)to the Main Frame
(No. 1) with 2 Screws (No. 42) and 2 Flat
Washers (No. 43) that were removed. Use
a Crosshead Spanner (No. 89) to tighten.
Assembly is now complete!

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TENSION ADJUSTMENT
A. Adjusting the Tension:
Increasing or decreasing the tension
allows you to add variety to your
workout sessions.
To increase the tension, turn the Brake
Knob (No. 49) clockwise.
To decrease the tension, turn the Brake
Knob (No. 49) counter-clockwise.
B. Emergency Brake Function:
The Brake Knob (No. 49) is also the
emergency brake. Use this safety
feature in situations where you need to
get off the bike or stop the bike’s
flywheel.
During exercise, firmly press down on
the Brake Knob (No. 49) to stop the
bike immediately.

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SEAT AND HANDLEBAR ADJUSTMENT
The seat of this bike is fully adjustable
as it moves Up, Down, Forward,
Backward.
A. To adjust the height of the Vertical
Seat Post (No. 12), loosen and pull on
the Adjustment Knob (No. 10), then
raise or lower the seat to the desired
height. Once adjusted, tighten the
Adjustment Knob (No. 10) to secure the
seat in place.
B. To adjust the seat forward and
backward, loosen Adjustment Knob
(No. 86), then slide the Seat Slider (No.
15) to the desired position. Once
positioned, tighten the Adjustment
Knob (No. 86) to secure the Seat Slider
(No. 15) in place.
C. To adjust the height of Handlebar
(No. 18), loosen and pull on the
Adjustment Knob (No. 10), then slide
the Handlebar Post (No. 17) up or
down to the desired height. Once
adjusted, tighten the Adjustment Knob
(No. 10) to secure the Handlebar Post
(No. 17) in place.
D. While seated on the bike, adjust the
Handlebar (No. 18) forward or
backward by loosening the L-Shaped
Knob (No. 13) in counter-clockwise
direction then slide the Handlebar (No.
18) to the desired position. Once
positioned, tighten the L-Shaped Knob
(No. 13) by turning clockwise to secure
the Handlebar (No. 18) in place.

12
BALANCE ADJUSTMENT
To achieve a smooth and comfortable experience, you must ensure that the bike is stable.
During use, if you notice that the bike is unbalanced, you can adjust the Base Levelers (No. 7)
located beneath the Front and Rear Stabilizers (No. 8 and No. 2).
To adjust, use the Crosshead Spanner (No. 89) to loosen the Hexagonal Nut (No. 87) by turning
it clockwise. With the Hexagonal Nut (No. 87) loosened, rotate the Base Leveler (No. 7) until it
sits level with the surface that the bike is on.
When you have finished adjusting the Base Leveler (No. 7), re-tighten the Hexagonal Nut (No.
87) by turning it counter-clockwise using Crosshead Spanner (No. 89). If needed, repeat this
process to adjust the remaining Base Leveler (No. 7).

13
If you feel any slippage when pedaling, the belt may need to be tightened. This may happen after
a long period of use.
To tighten the belt, loosen Hexagonal Nut (No. 87) counter-clockwise, turn Bolt (No. 82)
clockwise to tighten, then tighten Hexagonal Nut (No. 87) clockwise.
You can turn the crank to see if the belt runs smoothly, but we also recommend riding the bike to
accurately test the belt tension.
If tension still needs to be adjusted, repeat this step until belt is at correct tension.
BELT TENSION ADJUSTMENT

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HOW TO MOVE THE BIKE
Firmly grasp and hold each side of the Handlebar (No. 18).Place one foot on the front base and tilt the
bike towards you until the transport wheels on the front base touch the ground. With the wheels on the
ground, you can transport the bike to the desired location with ease.

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BUTTON：
FUNCTION：
1. TIME: The total working time will be shown when starting exercise.
2. SPEED: The current exercise speed during exercise will be shown.
3. DISTANCE: The distance of each workout will be displayed.
4. CAL: The calorie burned will be displayed when starting exercise.
5. ODOMETER: The total accumulated distance will be shown.
6. RPM: Display revolution per minute.
7. PULSE: The current heart rate will be displayed in beats per minute..
8. CLOCK: The current time will be shown.
NOTE：
1. Computer automatically stops calculation after 4 minutes without any signal input. All function will
stop working and will only display Clock.
2. Replace the batteries while the computer displays improperly.
BATTERY: The computer uses 2 pcs of AAA batteries, which are included. If there is a problem with
the display, try changing the batteries first. When changing the batteries, change both of them. Do
not mix old and new batteries. Do not mix battery types. Dispose old batteries according to your
regional guidelines.
COMPUTER INSTRUCTIONS
1. Press MODE button to select speed, distance, time and clock functions.
2. Press MODE button by 3 times, the display will show the TIME interface.
Press SET button for 3 seconds to reset the TIME, DIST, and CAL value.
3. In the clock interface, press SET button for 3 seconds to enter the setting
clock mode. Press SET button to switch between 12 hours or 24 hours
system. Press MODE button to enter the hour setting, press SET button to
adjust the hour. Press MODE button to enter the minute setting, press the
SET button to adjust the minutes.
4. Press MODE button by 1 or 2 times, the display will show the SPEED or DIST
interface. Press SET button for 3 seconds to enter the setting function. Press
the MODE button to switch the TIME, heart rate, gender, weight and weight
unit setting. Then press SET button to set the function value. When no
operation for 5 seconds, the computer will exit settings mode, or press
MODE button longer to exit settings mode.

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SPECIFICATIONS:
FUNCTION
TIME
00:00’~99:59’
CURRENT SPEED
The maximum signal can be pickup is 99.9MPH
TRIP DISTANCE
0.00~999.9 MILE
CALORIES
1~999.9 CAL
ODO
1~999 MILE
RPM
0-199 RPM/MIN
CLOCK
0.00-11:59 and 0.00-23:59
PULSE
40~206 BPM
BATTERY TYPE
2pcs of SIZE –AAA or UM –4
OPERATING TEMPERATURE
0°C ~ +40°C (32°~104℉)
STORAGE TEMPERATURE
-10°C ~ +60°C (-14°~140℉)
V4

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