Efitment T016 User manual

T016 ADJUSTABLE INCLINE MAGNETIC MANUAL TREADMILL USER MANUAL
IMPORTANT！ Read all instructions carefully before using this product. Retain this
manual for future reference. For customer service, contact [email protected].

1
PRECAUTIONS
WARNING:TO REDUCE THE RISK OF SERIOUS INJURY, READ THE FOLLOWING
IMPORTANT PRECAUTIONS BEFORE USING THE TREADMILL.
1. Read all instructions in this instruction book before using the treadmill. Use
the treadmill only in the way described in this instruction book.
2. It is the responsibility of the owner to ensure that all users are adequately
informed of all precautions.
3. Use the treadmill indoors on a level surface, and keep at least 3 feet of free
space all around it.
4. Check the treadmill regularly for damage, wear or tear. Replace defective
components immediately. If there are any defective components, do not
use the treadmill.
5. Keep children away from the treadmill at all times.
6. Wear appropriate clothing and athletic shoes. Do not wear loose clothing or
jewelry when exercising.
7. If you feel pain or dizziness while exercising, stop immediately.
8. The treadmill is intended for home use only.
9. The treadmill is not intended for therapeutic purposes.
10. Maximum user weight is 220 lbs.
WARNING: BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT
YOUR DOCTOR. THIS IS ESPECIALLY IMPORTANT FOR PEOPLE WITH HEALTH
PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING THE TREADMILL.
WARNING : This product can expose you to one or more chemicals known to
the State of California to cause cancer and birth defects or reproductive harm.
For more information go to www.P65Warnings.ca.gov.

2
EXPLODED VIEW

3
PART LIST
NO.
DESCRIPTION
QTY
1
Main frame
1
2
Bottom frame
1
3
Left side hand post
1
4
Right side hand post
1
5
Handle bar
1
6
Base of the magnet
1
7
Front roller
1
8
Front axle
1
9
Rear roller
1
10
Rear axle
1
11
Bolt M6*75L
2
12
Washer OD13*ID6.2
2
13
Bolt M6*75L
2
14
Bolt M5*20L
6
15
Nut
2
16
Bolt M3*10L
2
17
Sensor wire connector
1
18
Bolt M8*45L
1
19
Bolt M5*20L
1
20
Bolt M6
1
21
Bolt M8*40L
2
22
Sensor wire connector
1
23
Nut M8
4
24
Sensor
1
25
Hand pulse sensor
2
26
Hand pulse sensor connector
1
27
Bolt M4*20L
2
28
Spring
1
29
Handle bar grip
2
30
Handle bar grip (with hole)
2
31
Clasp
1
32
Rear end cap
2
33
Plastic washer
4
34
Cover of handle
2
35
Side rail
2

4
PART LIST
NO.
DESCRIPTION
QTY
36
End cap
2
37
Front end cap
2
38
Plastic cover
1
39
Plastic wheel
2
40
Base frame cushion
4
41
Computer
1
42
Plug
4
43
Plastic end cap
2
44
Magnet
6
45
Running board
1
46
Running belt
1
47
Tension knob
1
48
Incline Adjuster
1
A
Bolt M8*15L
6
B
Bolt M6*10L
4
C
Bolt M8*45L
4
D
Bolt M4*12L
2
E
Bolt M10*60L
2
F
Washer OD16*ID8.3
4
G
Arc washer OD16*ID8.3
4
H
Washer OD22*ID10.3
2
I
Washer OD12*ID4.2
2
J
Knob M8*60L
1
K
Washer OD13*ID6.1
4
L
Wrench S5
1
M
Wrench S6
1
R
Baffle Plate
1
S
Tension permanent seat
1
T
Steel wire cap
1
U
Tension nut
1
V
Tension bolt
1
W
Tension nut-2
1
X
Tension sleeve
1

5
ASSEMBLY
NOTICE
Read this manual before assembly.
Check that you have all the parts for assembly.
Check the hardware.
Ensure that you have the right tool.
Prepare an area to assemble.
Follow the instructions accordingly.
Never force the joints.

6
ASSEMBLY
NO.
DESCRIPTION
Q’TY
NO.
DESCRIPTION
Q’TY
1
Main Frame
1
5
Handle Bar
1
2
Bottom Frame
1
38
Plastic Cover
1
3
Left Side Hand Post
1
41
Computer
1
4
Right Side Hand Post
1
34
Cover of Handle
2

7
ASSEMBLY PARTS LIST

8
ASSEMBLY
STEP 1
Attach Right and Left Side Hand Posts (3 & 4) to the Bottom Frame (2),
then fasten them with Bolts, Washers and Arc Washers (A, F & G).
NOTE: The assembly parts list is included for your reference. Some parts
are preassembled on the machine. In these instances, simply remove
and reinstall the parts as required.

9
STEP 2
To assemble the magnetic tension adjustment mechanism:
1. Insert tension wire into the gap in Baffle Plate (R), then lower Steel Wire
Cap (T) into the hole in R. Then insert tension wire into the gap in Tension
Permanent Seat (S), keeping Tension Net (U) between Baffle Plate (R) and
Tension Permanent Seat (S).
ed
R
P
Before you assemble the
tension cable, make sure
that it is at level 8.
L
O
R
T
N
O
C
N
O
I
S
N
E
T
HIGHLOW
8
7
6
5
4
3
2
1
+-

10
3. Turn Tension Nut (U) clockwise in order to tighten Tension Nut (U) and
Tension Bolt (V) well.
2.Pull Tension Sleeve (X) downward to bring Baffle Plate (R) close to Tension
Permanent Seat (S), then insert V into Tension Permanent Seat (S).

11
STEP 3
Cover the flywheels with Plastic
Cover (38), then secure
it with Screws (B) and
Washer (K).
STEP 4
Ensure the holes are aligned.
Stabilize the Right and
Left Side Hand Posts (3 & 4)
and raise the Main Frame (1).
Attach Right and Left Side Hand
Posts (3 & 4) to the Main
Frame (1) and secure them with
Bolts (E) and Big Washers (H).
Do not tighten all the way yet.

12
STEP 5
Connect the Sensor Wire
Connectors (24 & 22).
STEP 6
Place the Handrail (5) onto the Right
and Left Side Hand Posts (3&4) and
secure them with Bolts (C) and Arc
Washers (G). Connect the
Sensor Wire Connectors (17 & 22).
Put the Cover of Handle (34) on the
handle bar.
Then tighten Bolts (E).

13
STEP 7
Unscrew Bolt (D) and Washer (I) from
plastic base of the Computer (41).
Attach the Computer (41)
to the Handrail (5), insert the Sensor
Wire Connector (17) and the Hand
Pulse Connector (26) into the
Computer (41), and then secure with
Bolt (D) and Washer (I).
STEP 8
Screw the Knob (J) into the
bottom holes of the Right Side
Hand Posts (4) the Main
Frame (1).
Now your treadmill is
assembled.
Check all the parts are fastened or tightened before using.

14
NOTE: Always use proper lifting technique to prevent injury.
ADJUSTING THE INCLINE
There are 3 incline angles (A: 7°, B: 8°, C: 9° ).
To adjust the incline, lift the rear end of the main frame up, and use your other
hand to adjust the incline adjuster to the desired position.

15
FOLDING
Loosen Knob (J) completely
before folding.
Lift Main Frame to the
upright position.
Put Knob (J)
back in and tighten.
ADJUSTING THE BELT
If the belt is not centered correctly, the machine will be noisy.
If the belt is too tight, too loose or not centered, use the 5mm wrench to adjust
it.
1. If the belt drifts to the right, turn the right screw 1 or 2 turns.
2. If the belt drifts to the left, turn the left screw 1 or 2 turns.
3. If the belt is too tight, turn the left and right screws counterclockwise.
4. If the belt is too loose, turn the left and right screws clockwise.

16
ADJUSTING THE TENSION
The user can set the desired tension according to the picture below:
To decrease the tension, turn Bolt (13) clockwise.
To increase the tension, turn Bolt (13) counterclockwise.
After adjusting the Bolt (13), check if the tension wire is too loose. If necessary,
adjust the Bolts (U or W) on tension wire.
Clockwise - decrease tension
Counterclockwise - increase
tension

17
MAINTENANCE
Treadmill Lubrication
To reduce the friction of the walking belt and minimize wear, apply
lubricant directly onto the Treadboard and underside of the Belt.
Lift one side of the Belt and feel the top surface of the Treadboard. If the
surface is wet to the touch, no lubrication is required. If the surface is dry to the
touch, lift one edge of the Belt and spray or apply lubricant to the Treadboard.
Make sure to walk on your treadmill at a slow speed for the first 3-4 minutes of
use after applying lubricant. This helps to distribute the lubricant.
NOTE: Do not over lubricate the Treadboard. Wipe off any excess lubricant.
Lubricant may be applied whenever friction occurs, but is usually required
every 50 hours of use. This is only a guideline. Depending on your usage, you
may need to lubricate more often.

18
HOW TO MOVE THE TREADMILL
Before attempting to move the
treadmill, please make sure
that it has been properly
folded. The Knob (J) must be
tightened.
Start by placing two hands at
position "25" to support the
treadmill. Next, please place
one foot at position "39" to
hold the bottom end of the
treadmill steady. With your
foot at "39", slowly tilt the top
of the treadmill downward
towards the ground. Once the
Main Frame reaches a low
enough point, the wheels of
treadmill will touch the ground.
To transport, hold the
treadmill at "25" and tilt until
the wheel "39" are able to
move on the ground.