eGYM M1 Leg Extension User manual

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operation manual for
eGym strength machines

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Operation Manual
eGym strength machines
© 2016 eGym GmbH, Munich
Version: 2.0.2
managing directors
Philipp Roesch-Schlanderer,
Florian Sauter
eGym GmbH
Nymphenburger Str. 12
80335 Munich
tel + 44 /2037014267
[e-mail]

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Overview
1 Safety instructions ·························································································································· 3
2 Description of the eGym strength machines ··································································· 4
3 Intended use ··································································································································· 10
4 Installation conditions for an eGym strength machine ··········································· 10
5 Technical data ································································································································· 12
6 Initial start-up, setup and dismantling of the eGym strength machines ····· 13
7 Switching an eGym strength machine on and off ······················································ 13
8 Minimum distances ······················································································································ 15
9 Machine settings ···························································································································· 18
10 Cleaning recommendations for eGym strength machines ····································· 54
11 Electricity consumption ············································································································ 55
12 Advice for protecting the environment ············································································ 55
13 Disposal instructions ·················································································································· 56
14 eGym Service ··································································································································· 56
15 EC declaration of conformity ·································································································· 57
1Safety instructions
Read through the user manual carefully, especially the safety instructions, before
using eGym strength machines, and keep the instruction manual for the entire
service life of the eGym strength machines.
Make sure that users exercising on the eGym strength machines wear suitable exer-
cise clothing during their workout. This clothing must be such that it does not get
caugh anywhere during exercise due to its design (e.g. its length) or impair use in
any other way. Shoes should have a slip-resistant sole to provide a firm footing.
Faulty eGym strength machines must be removed from use. Attempting to fix a
faulty eGym strength machine by yourself may result in injury and electric shocks.
Removing the black textile casing (membrane) from the eGym strength machines is
not permitted. No modifications of any kind may be carried out independently. If
a fault or malfunctions occurs with an eGym strength machine, contact the eGym
Service department by calling the telephone number for your country (list on page
56).
Children must be supervised to ensure they do not play with the eGym strength
machines. eGym strength machines are not intended for use by anyone under 16
years of age.
Make sure that liquids are not placed on eGym strength machines (protection class
IP20).

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The eGym strength machine must be setup indoors in an area that is always dry
(+10°C to +40°C).
Make sure that there are no heat sources or sharp objects close to the eGym
strength machine and its power cable.
The level of safety provided by the eGym strength machine can only be maintained
if it is checked regularly for damage and wear. Only operate the eGym strength
machine if it is working perfectly and both the power cable and the membrane
are undamaged. Before each start-up, check that the eGym strength machine is in
perfect condition. An eGym strength machine should only ever be exercised on by
one user at a time.
Make sure that people with reduced physical, sensory or mental capabilities do
not train on the eGym strength machines. People with health concerns or physical
discomfort should not use the eGym strength machines either. They require medical
clearance.
Misuse may result in injury for the user. A briefing must be given before
first use.
eGym strength machines are suitable for people aged over 16 and above with a
maximum weight of 150 kg and height between 1.60 m and 1.95 m.
eGym strength machines are not toys. Therefore, they must only be used as
intended by appropriately trained and informed people. Anyone using the eGym
strength machine must receive instruction from a qualified trainer.
Make sure that you and your users keep away from moving parts. It is important
to ensure sufficient space in which to exercise on the eGym strength machines.
While a user is exercising, make sure that nobody else is within the eGym strength
machine operating range.
Make sure that the person training does not use any additional support (e.g.
stretch bands and counterweights) in conjunction with eGym strength machines.
2 Description of the eGym strength machines
All eGym strength machines use the latest control methods to dose motor re-
sistance precisely. The customised eGym strength machine setting is configured
automatically so that the training runs smoothly. The customer is also given
intuitive training instructions and instructions via the touchscreen on our eGym
strength machines. Faulty machine settings and incorrect training movements are
therefore a thing of the past. After every exercise, the station automatically sends
the training results to the eGym cloud: From there the training data is updated
on all applications and can be viewed by the customer and the trainer.

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1 Touchscreen
The integrated monitor with touchscreen fun-
ction continuously shows the member how to
do the exercise optimally and enables direct
input.
2 Emergency stop button
The emergency stop interrupts the power
supply to the electric motor and, consequent-
ly, breaks the resistance that has been built
up. The eGym strength machine reverts to its
standby mode.
3 Multiarticular adjustment points
The multiarticular adjustment points on eGym
strength machines are designed to allow ergo-
nomic and orthopaedically correct training.
4 Automatic machine settings
The trainer sets the eGym strength machines
correctly during the first session. Thanks to
RFID technology, the eGym strength machine
then “recognises” the member the next time
he or she logs in and automatically applies
the saved settings. This prevents incorrect and
potentially harmful seating positions. This fast
and automated setting process also ensures
that the training session runs smoothly.
5 Typeplate and switching the eGym
strength machines on and off
The on/off switch can be found at the bottom
of the eGym strength machine. More detailed
information can be found under (7. Switching
an eGym strength machine on and off). Next
to the on/off switch is a typeplate carrying in-
formation about the eGym strength machine.
1
3
5
2
4

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M1 Leg extension
M2 Abdominal
M3 Back Extension
M4 Leg Curl
M5 Chest Press
M6 Seated Row
M7 Lat Pull Down
M8 Glutaeus
eGym strength machines
eGym strength machines are designed to exercise the muscles of the human
body. The user sits on the eGym strength machine and performs the exercise
specific to that machine. There are various training modes available to the user.
The muscle group is highlighted in colour.

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M9 Leg Press
M10 Abductor
M11 Adductor
M12 Rotary Torso
M13 Butterfly
M14 Butterfly Reverse
M15 Bicep Curl
M16 Calf Press
M17 Shoulder Press
M18 Triceps Press

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Main modules
Each eGym strength machine consists of up to 7 modules.
2 Control module for servomotors
Each eGym strength machine with a power seat and/or kinematics has a
control module for servomotors. This adjusts the position and speed of
the servomotors.
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5
3
2
6
4
1
1 Monitor
Each eGym strength machine comes with a monitor. This is equipped with
an RFID reader unit via which the user logs on.

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7 Seat
Each eGym strength machine has a seat. With the corresponding exercise
machines, the seat or the backrest can be adjusted with a servomotor.
5 Kinematics
Each eGym strength machine has kinematics. In these exercise machines,
the kinematics are adjusted by a servomotor.
3 Tower
Each eGym strength machine contains a tower. This is equipped with an
electric drive motor. All modules are mounted on the tower.
6 HMI Control Module
Each eGym strength machine has an HMI control module. This adjusts
the torque, speed and position of the output shaft of the electric drive
motor.
4 Frequency converter
Each eGym strength machine has a frequency converter. This adjusts the
speed and strength during training.

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3Intended use
eGym strength machines are intended to exercise the muscles of the human
body. The user sits on the training seat, activates the machine with his or her
personal RFID chip card and performs the prescribed movement. There are vari-
ous training modes available, which affect the movement of the training lever.
When using eGym strength machines, pay attention to the following:
uthe safety instructions in the operating manual
uthe technical data in the operating manual
uregular cleaning and inspection
uAt each start-up check that the eGym strength machine is in perfect condition
The following are regarded as an improper way of application with foreseeable
maloperation:
uuse outdoors
uuse by people who are too heavy, too tall or too short
(authorised people: <150kg, 160cm - 195cm, > 16years)
uuse in medical treatment facilities
uexercising of a different muscle group to the one prescribed
uany use other than that prescribed
4Installation conditions for an eGym strength machine
The following technical conditions must be met for the use of eGym strength ma-
chines. The delivery of eGym strength machines is subject to certain requirements
in terms of the customer‘s data connection and power supply.
If these requirements are not met, eGym strength machines cannot and will not
be installed.
The eGym strength machines need to be placed on firm ground.
When personal RFID transponders are used, it is important to first check that these
are compatible with the eGym strength machines. To test this, please send to the
contact address above (see page 2):
– a copy of the manufacturer data sheet
– a sample copy of the RFID transponder

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Power supply
Power connection Earthed power socket via IEC power plug
Supply voltage 230 Vac
, 50 Hz
Design basis for supply
cable Leg Press M9: 6A all others: 4A
Max. momentary current
consumption Leg Press M9: 16A all others: 8A
Recommendation
Protect the supply cable for two eGym strength machines via
a Type B 16 A circuit breaker or a gG/gL 16 A safety fuse – the
leg press requires a separate 16 A fuse
Leakage current ≤3,5 mA per eGym strength machine
Protection with AC/DC-sensitive Type B residual current operated
circuit breaker In= 30mA
Recommendation Max. four eGym strength machines per RCCB
Recommendation
Doepke dfs 4 BSK
e.g. dfs 4 040-2/0,03-BSK
e.g. dfs 4 040-4/0,03-BSK
A Type B+ RCCB is not recommended as this has increased high frequency sensitivity.
Internet connection
For the dynamic assignment of IP-addresses, the DHCP-server needs to be activated in the
available network, and the pool of „DHCP leaser“ must be large enough
(recommended: >100). Firewalls and MAC filtering are not supported and may not be inter-
posed.
Band width: min. 5 Mbit/s download, min. 1 Mbit/s upload
Option 1: LAN Option 2: WLAN
Recommendation
Set up router within visual range; maximum
10 m; the by eGym provided router must be
used.
Plan a 1,5 m network cable in the Gym
strength machine interior Plug socket
Address space:
10.8.0.0 – 10.8.255.255
Address space:
10.8.0.0 – 10.8.255.255
192.168.150.0 – 192.168.150.255

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5Technical data
eGym strength
machine
Own weight
in kg
Dimensions in mm
(depth +width +
height)
Highest
training
weight in kg
Highest
maximum
strength
value in kg
M1 Leg Extension 205 1473 + 1111 + 1276 175 230
M2 Abdominal 205 1293 + 1148 + 1276 100 150
M3 Back Extension 200 1621 + 1289 + 1276 125 200
M4 Leg Curl 210 1395 + 1097 + 1276 120 175
M5 Chest Press 250 1578 + 963 + 1488 165 220
M6 Seated Row 250 1398 + 962 + 1488 165 220
M7 Lat Pull 260 1631 + 1196 + 2140 165 220
M8 Glutaeus 210 1924 + 1180 + 1277 100 150
M9 Leg Press 360 2318 + 950 + 1274 260 375
M10 Abductor 247 1407 + 1564 + 1282 150 200
M11 Adductor 247 1407 + 1469 + 1282 150 200
M12 Rotary Torso 255 994 + 815 + 1586 100 130
M13 Butterfly 255 1556 + 1612 + 1496 100 140
M14 Butterfly Reverse 255 1556 + 1612 + 1496 100 120
M15 Bicep Curl 191 1302 + 1230 + 1451 100 120
M16 Calf Press 260 1495 + 1121 + 1276 180 240
M17 Shoulder Press 206 1868 + 942 + 2080 150 200
M18 Triceps Press 220 1498 + 938 + 1276 200 250

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6Initial start-up, setup and dismantling of the
eGym strength machines
The assembly and disassembly and commissioning of the eGym strength machi-
nes must be performed by an eGym service technician or a person authorised by
eGym.
If eGym strength machines are dismantled or transported by the studio opera-
tor, eGym cannot guarantee that they will function properly or safely. Improper
transport or relocation may damage the eGym strength machines and will invali-
date the warranty.
7Switching an eGym strength machine on and off
Every eGym strength machine can be connected to a plug socket (230 V) protected
in accordance with the installation requirements. The main switch, which lights
up green, disconnects the eGym strength machine from the power supply and
puts it into sleep mode.
Main Switch
Off On
After an eGym strength machine is switched on, all motors of the automatic station
settings move through the entire setting range for calibration purposes.
If the power supply to an eGym strength machine fails, the training result is not
documented and the machine restarts. If power supply is restored the eGym
strength machine restarts automatically.
Every time the user logs in using his or her personal RFID chip, lever and seat of the
eGym strength machine automatically move into the user‘s preset training position.
At the end of a set of exercises the eGym strength machine automatically moves
into the standard position.
The on/off switch may not be operated with the foot.

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Force Off Button
Pressing the force off button stops the trai-
ning resistance and the lever becomes freely
moveable within the set range of motion. The
eGym strength machine remains in training
mode. This additional function is only built
into the M2 Abdominal Trainer.
Emergency Stop Button
The emergency stop interrupts the power sup-
ply to the electric motor and, consequently,
breaks the resistance that has been built up.
The lower screen appears. After releasing the
emergency stop button and pressing the “Go
to start” button, the eGym strength machine
returns to standby mode.
Safety mechanism
Caution
A warning indicates the parts of the eGym strength machine
that may cause injury in the course of the training session if not
enough care is taken.

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8Minimum distances
Free space
In addition to the actual exercise zone, a free space of 60 cm must be kept clear
to allow access to the eGym strength machine. If eGym strength machines are to
be positioned in close proximity, they can share a free space.
Example Leg extension:
Recommended minimum distances between the eGym strength machines
Free space 60 cm
This space is kept clear to
allow access.
Minimum distance
10 cm
20 cm
30 cm
20 cm
10 cm
20 cm
30 cm
20 cm
M1 Leg Extension M2 Abdominal

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10 cm
20 cm
20 cm
10 cm
20 cm
30 cm
20 cm
20 cm
30 cm
30 cm
10 cm
20 cm
30 cm
30 cm
30 cm
30 cm 30 cm
30 cm
30 cm
30 cm
30 cm
20 cm
20 cm
20 cm
20 cm 30 cm
10 cm 10 cm
20 cm
50 cm
30 cm
10 cm
M3 Back Extension M4 Leg Curl
M5 Chest Press
M7 Lat Pull
M9 Leg Press
M6 Seated Row
M8 Glutaeus
M10 Abductor
10 cm
30 cm

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M11 Adductor M12 Rotary Torso
M13 Butterfly
M15 Bicep Curl
M17 Shoulder Press
M14 Butterfly Reverse
M16 Calf Press
M18 Triceps Press
20 cm
50 cm
30 cm
10 cm
20 cm
30 cm
30 cm
50 cm
20 cm
70 cm
70 cm
10 cm
20 cm
20 cm
20 cm
10 cm
20 cm
30 cm
20 cm
30 cm
30 cm
20 cm
10 cm
20 cm
30 cm
30 cm
10 cm
20 cm
30 cm
30 cm
30 cm
20 cm

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Quadriceps
–
230 kg
175 kg
Primary muscles
Secondary muscles
Highest maximum strength value
Highest training weight
M1 Leg Extension
9Machine settings

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Basic position
1. Slide your buttocks all the way to the
back. Abdominal muscles engaged and
slight pull on the handles at the sides
for stability.
2. Seat: Adjust the backrest to bring the
middle of the knee joint in line with the
rotational axis of the machine.
3. Roller Toes raised, adjust the roller
pad to a height between the instep and
bottom of the shin (above the ankle)
Starting position
Bent as far as possible.
Finishing position
Knees slightly bent.
Exercise description
Extend and then bend the knees,
keeping the legs parallel at all
times. Keep the ankles tight during
the movement.

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M2 Abdominal
Abdominal muscle
Obliques, anterior hip muscle
150 kg
100 kg
Primary muscles
Secondary muscles
Highest maximum strength value
Highest training weight