Fastrack Reflex 3.0 User manual

1
Fastrack Reflex 3.0 Band User
Guide
Contents
Overview .............................................................................................................................................. 2
Features ........................................................................................................................................... 2
Technical Specifications of Reflex .......................................................................................... 2
What’s Inside the Box? .................................................................................................................. 3
Getting Started.................................................................................................................................. 4
Onboarding ....................................................................................................................................... 10
On boarding - Reflex Band ..................................................................................................... 10
Onboarding – Reflex App ........................................................................................................ 14
Dashboard of the Reflex App ............................................................................................. 15
Usage .................................................................................................................................................. 17
Settings .............................................................................................................................................. 23
Band Settings .............................................................................................................................. 23
App Settings ................................................................................................................................. 25
Settings ...................................................................................................................................... 25
Precautions ....................................................................................................................................... 32
FCC Statement ................................................................................................................................ 32
Certifications and Safety Approvals ........................................................................................ 33
Warranty ............................................................................................................................................ 33

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Overview
Fastrack Reflex, a premium product of Fastrack, monitors and gives accurate
performance metrics for a varied range of activities. You can set a sleeping goal
and track your sleeping patterns too with Reflex.
Features
 Activity Tracker (Steps, Distance & Calories)
 Multi-sports - Around 10 activities
 Auto HRM
 Sleep Detection
 Timer, Stopwatch & Alarm
 Find your phone
 Music control
 Camera control
 Weather
 Sedentary Alert
 All Notifications
Technical Specifications of Reflex
Band
Sensors
Battery
Water Resistance
Rating
Case material
Glass material
Strap
Connectivity
Sensors
Feedback
Battery type
Battery capacity
Battery life
Dimension
PC
ABS
Silicon
BLE 5.0
6 Axis Accelerometer, HRM
Vibrator
Li Polymer – Rechargeable
90mAh
Up to 10 days
IP68

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What’s Inside the Box?
You will receive the Reflex 3.0 – Quick start guide, Reflex band and the charging
cable in the package.
To charge the band, place the band on the charger in a way that the charging
port of the band touches that of the charging cable. Connect the charging cable
to a regular Android charger and start charging the watch.
Quick Start Guide
Reflex 3
–
Quick start guide
Band
Charging cable

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Getting Started
Charge the band fully for the first time.
Wear the watch on your wrist an inch behind your wrist bone.
Download and install the Fastrack Reflex App from Play Store/App Store.
Open the App on the phone.

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Swipe left to have a walkthrough of the app and then tap Sign Up.
Give permission to these apps for a smooth functioning of Reflex.

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Take a few minutes to read the Terms and Conditions and then click Accept.
Verify your phone number. First select the country code.

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Then enter your phone number and click Continue.
You will receive a text message to the registered phone number with the OTP.
Enter the OTP and click Continue.

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You have successfully connected your phone and Reflex app.
It is time to connect the Reflex band to the Reflex App. The app will
automatically search for the band. Ensure that the connectivity settings are on
for phone and the app.

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Tap Continue when the app finds your band.
You have successfully connected the App and the band.

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Onboarding
On boarding - Reflex Band
Tap the Home button at the bottom of the dial to unlock the band.
Scroll down to open the Main Menu.
Scroll down to view more options in the Main Menu. Tap any of the options to
open it.
My Fitness: My Fitness gives the number of steps walked on the day, current
heart rate, calories burnt, distance travelled, amount of time worked out and the
resting heart rate.
Home
Screen
Home
b
utton

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Heart rate: Heart rate measures the current heart rate.
Multi-sports: Select Multi-sports and select any of the activities from Outdoor
walk, Outdoor run, Outdoor cycle, Indoor walk, Indoor run, HIIT, Yoga, Elliptical,
Spinning, Hiking and Rowing for Reflex to track the activity. If the activity you
are performing is not mentioned in the band, select Other.
Sleep: If slept with the band worn, it will track the total length of sleep, the
amount of time user was in Deep Sleep, Light sleep and Awake. Sleep time will
get calibrated and appear 1 hour after you wake up.
Breath: Breath menu gives you breathing training. Tap Breath and follow the
instructions to spend a little time focusing on your breath.

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Music: Use Reflex band to control the music apps running in your phone.
Note that band cannot control music on your phone if:
1. The band and the phone are not connected and/or
2. There is no music app running in the background of the phone
More: Under More menu, there are four sub-menus.
a) Weather: Band will display Weather updates. To get the latest weather
updates, ensure that your band and phone are connected, and your phone’s
internet is turned on.
b) Alarm: Alarm allows to control clock features.
Tap
Scroll up and down
Scroll up and down
Weather
Alarm
Scroll up and down

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c) Camera: Control mobile phone camera using the band.
d) Find Phone: Tap Find Phone option for your phone to start ringing. For this
feature to work, Reflex App> Settings> Find Phone option should be on.
Find Phone

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Onboarding – Reflex App
After connecting the band with your phone, band prompts to personalize the
Reflex app by entering your details. Tap Continue after entering your details.

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Dashboard of the Reflex App
As soon as the profile is set up in the Reflex App, it is the Dashboard you will
land in.
Active Tasks
Based on the kinds of the activities you perform, Reflex will assign a few tasks to
you. The tasks that are not completed yet will be shown in Active Tasks.
For example, in the above image, the Active Tasks are to complete 8k steps, get
8 hours of sleep and engage in multisport for 20 minutes.
Leaderboard
: Tap to
view your points
Total Zeta Points earned
Connectivity status
:
Tap to pair/unpair
the band
Goal status
Zeta
Points gained for
each Active Task
Menu
: Tap each icon
to access the menu
Sleep Pattern for the
Previous night: Move
the needle to know
the sleep type for
each second
Active
Tasks

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Upon completing each task, you will earn a certain number of Zetas. For
example, you will win 15 Zetas for completing 8k steps. Next section speaks
more about Zeta.
Tap View all to know more about your performance against the tasks.
Z (Zeta Points)
Z that you see on the Dashboard stands for Zeta or Zeta points. Here you can
see the total Zeta points you have scored by completing the tasks Reflex
assigned to you.
Total Zeta Points
user earned

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Leaderboard
Reflex ranks all the users based on the Zeta they earned. To know where you
stand based on your Zeta, tap Leaderboard on th0065 Dashboard.
In the new screen that appeared, you can view total number of Zetas you
earned and your rank.
To move up in the ranking, finish all the tasks assigned to you and win as many
Zetas as you can.
Leaderboard
User’s rank
Total Zetas
user earned

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Usage
To start working out with Reflex, select Multisport from the Main Menu.
Scroll down to find all the activities monitored by Reflex one after the other.
Single tap the preferred Activity.
When you select an activity for the first time in the morning, you will see the
below message.
Make sure the band is fitting you well. Tap, wait for the countdown to end and
start the activity.
Tap the Home button to view your performance metrics during the activity.
Scroll down to view other metrics.

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Long press the Home button to pause the activity.
After pausing, you can either continue or end the activity. To continue the
activity, tap the Play icon. To end the activity, tap the Stop icon.
If the activity has ended, you can choose to save or discard the data.
Tap to discard
the data
Tap to save
the data
Tap to end
the activity
Tap to continue the
activity

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To view these performance metrics on the App, tap Multisport.
In the new screen that appears, the list of all activities is displayed.