GE JKP67G User manual

UseandCareof
built-in
Features I
Microwave
AUTOCOOKfeature p$
AUTOROASTfeature px.
AUTODEFROSTfeature p21
Howtooperatethe
self-cleaningloweroven p32
Usethe Solver p
YourDirect LtoGE
The center
.—.
—

Nwill help you operate and maintain
your newCooking Center properly.
Keepit hardy for answersto your
questions.
Ifyou don’t understand something
or need more help,write: (include
your phone number)
Consumer Affairs
General Electric Company
Appliance Park
Louisville, KY 40225
hi? and
sai
You’llfind them on a label on the
front of the lower oven behind the
door.
These numbers are also on the
Consumer Product Ownership
Registration Card that came with
your Cooking Center. Before
sending in this card, pleasewrite
these numbers here:
Model No.
Serial No.
Usethese numbers in any
correspondence or service calls
concerning your Cooking Center.
i%?sure’ your %wenis
It is important that we, the manuf-
acturer, know the Iocaticmof your
Cooking Center should a need
occur for adjustments.
Yoursupplier is responsiblefor
registering you asthe owner.
Pleasecheck with your suppiier to
besure he has done so; also send
in your Consumer Product Owner-
ship Registration Card. If you move,
or if you are not the original pur-
chaser pleasewrite to us,stating
model and serial numbers. This
appliancemustbe registered.
Pleasebecerlainthatit is.
Write to:
General Electric Company
Range Product Service
Appliance Park
Louisville, KY 40225
Hyou received $3damaged
awen. ❑m
immediately contact the dealer (or
builder) that sold you the Cooking
Center.
save mm and muxq$.
Beforeyourequed swwice,check
theProblemSolveron page 35. It
lists minor causesof operating
problems that you can correct
yourself.
The panel displays five 8’sand
18 POWERon the upper portion
and all of the oven functions on the
lower portion. After 15seconds, all
lights disappear and “RESET”
appears in the upper portion. Touch
the CLEAR/OFF pad and oven is
readyfor use and the clock can
be set.
If power is disrupted at any time,
the above sequence reoccurs, and
you must resetCLOCK after
touching CLEAR/OFF.
(24)!30 Not to operate this
oven with the door open since open
door operation can result in harmful
exposure to microwave energy. It is
important not to defeat or tamper
with the safety interlocks.
(b) Do No?Mace any object
between the oven front face and the
door or allow soil or cleaner residue
to accumulate on sealing surfaces.
(c) Do Not Operate the oven if it is
damaged. It is particularly important
that the oven door close properiy
and that there is no damage to the:
(1) door (bent),
(2) hinges and latches (broken or
loosened), —.–
--
(3) door sealsand sealing surfaces. ‘--:’.
id) Th@Oven No%be
adjusted or repaired by anyone
except properly qualified service
personnel.
@Make sure all utensils used in
your microwave oven are labeled
“suitable for microwaving”. Check
your Cookbook for specific test
to determine “microwave-safe”
utensils.
@Papertowels, wax paper, and
plastic wrap can be used to cover
dishes in order to retain moisture
and prevent spattering.
@Some microwaved foods require
stirring, rotating, or rearranging.
Check your Cookbook for specific
instructions.
@Some foods such as unshelled
eggs and hot dogs must be pierced ~-=-
t. allow steam to escape during ~:~~~-’
cooking.
2

‘r’Microwaving Tips. . . . . ........2
~afety instructions . . . . . . . . . .~-~
&*
$$~$$$iaturesof YourOven .........6
>ouch Control Panel.. .........7
Automatic Cooking. .........8,9
Questions andAnswers .. ...10
RecipeGuide . . . . . . .......11
Main Dishes . . . . . .. ....12, 13
Vegetables ............14, 15
Fruits &Desserts. .......16, 17
Automatic Cooking Chart. .. ...18
Automatic Roasting
&Chart ...............19,20
Automatic Defrosting . . .......21
Manual Defrosting . . . . .......22
Time Cook .................23
TempCook/Hold ............24
Minute/Second Timer ........25
Safety instructions ..........3-5
Features. ...................6
OvenControls ., . . . . . ........6
—Oven Light .................26
=ven Shelves ..............26
_-,;&;= Timer, Clock,
Automatic CWenTimer .. ....26
king ....................27
aking Chart ...............28
Roasting ..................29
Broiling . . . . . . . . . . . . .......29
RoastingChart ......... .....30
BroilingChart.. .. ...........31
Self-Clean Operation .........32
Before Using Your
Cooking Center ............2
Energy-SavingTips . . . ........5
Modei&Seriai Number
Location . . . . . . . . . . ........6
CleaningChart .............33
CareofYour Cooking Center ...34
OvenVentDuct .............35
LampRepiacement. . . .......35
OvenThermostatAdjustment ..35
ThePrQb~emSo~ver.......36,37
ifYouNeed Service ..........39
Warranty .......Back
:-
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metal (except for
DOUBLE DUTYTMshelf) at least
fin~~ away from sides doven.
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become Imt beco h
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handle the utensil.
$9~Q~~~~~~~, t~~ ~Ve~ f~~~~
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thetemperature
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6Boiling eggs is not
recommended in amicrowave
oven. Prcb u
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tburei i
@Foods with unbroken
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surfotdooror ovenwalls.
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@Uprpla
recommended and DONOT
OVERCOOK.
@DO notoperatethe ovenwhile
empty.If by accident the oven
should run empty aminute or two,
no harm is done. However,try to
avoidoperating the oven empty at
all times—saves energy and also
ensuresgood long-term life of oven.
@Preheatthe oven only when
necessary.Most foodswill cook
satisfactorily without preheating.
Ifyou find preheating is necessary,
keepan eyeon the indicator light,
and put food inthe oven promptly
after the light goes out.
eAlwaysturn oven OFF before
removingfood.
eDon’topen the oven door any
moreoften than necessaryduring
baking. Ifyou do haveto open it,
close it as soon as possible.
a+Besure to wipe up excess
spillage beforeself-cieaning
operation.
@Cookcomplete ovenmeals
insteadof just one food item.
Potatoes,other vegetables, and
some desserts will cook together
with amain-dish casserole, meat
loaf, chicken or roast. Choose
foods that cook at the same
temperature in approximately
the same time.
@Use residual heat in oven
whenever possible to finish
cooking casseroles, oven meals,
etc.Also, add roilsor precooked
desserts to warm oven, using
residual heatto warm them.
5

—
1,
2.
3.
4.
5.
6.
7.
8.
9.
10=
11.
12.
!DOHandPutop
door. Door must be securely
latched for oven to operate.
hlside ?300rLatches.
withMetal shield.
AHOWScooking to beviewed
while keeping microwaves
confined in oven.
Light.
Plastic An@nnaCover. Protects
the antenna which distributes
microwaveenergy into the oven.
oven vent.
Oven Floor.
Mlperam%?probe.
ReceptacleforTemperature
Probe.
IXXJEILE-ENJTYMshelf.Lets
youmicrowave severalfoods at
once. Do not use shelf without
plastic spacers in place as
shown. (SeeSafety Tips for
special instructions.) When this
shelf is not in use, please
removefrom the oven.
Readout Display and Touch
ControlF%ds.
Ammam cooking chart.
Quick reference fo~Codes for
many frequently prepared
foods.
w
#3.
14.
15.
16.
17”
18.
19.
20.
21.
22
OvenSet (Clean) IKnob.
(XKNll“Cm”Light.
(hen Tmp (Clean) Knob.
(Men Cycling Light.
Automaticoven Timer, Clock,
Timer.
OvenTimer (Clean) EM!.
Latch ReleaseButton.
Latch. CNenClean
Light.
23*
24.
25.
26.
27.
28.
29”
30.
31.
s
\
@
—--a)
===49
Mode!JKP67
Modeland SerialNwnbers—
located at right side of lower
oven frame.
shelf SLq3pcwt.
CMmishdves.
(Men Frame.
Door Gasketm
VVind43w.
Dow Liner.
BroilerPanand Flack.
(Mm LightSwiMw4Xmrm
C?venVent.
6

-.
--
2.
3.
4.
5*
Displays time of day,
time or temperaduring
cooking functions, power level
being used,cooking mode and
instructions.
ILEVEL.Touch this pad
before entering another power
level number if you want to
change from automatic Power
Level 10 &iiGi-i) for cooking
or Power Levei3(LOW)for
defrosting.
START. After aii selections are
made, touch this pad to start
the oven. When touched, this
pad responds siower than the
other pads.This is n’ormal.The
deiayed response is designed
to heip avoid accidental opera-
tion of the microwave oven.
CLEAR/OFF. When touched, it
shuts off the oven and erases
aii settings (except time of day).
iWN/SEC TM4ER.This feature
usesno microwave energy. it
functions aseither akitchen
timer, as ahoiding period after
defrost or asadeiay timer
before time or temperature
cooking. (Seepage 25.)
CLOCK. Touch this pad to
enter time of day or check time
of day whiie microwaving. To
set ciock, first touch CLOCK
pad and then enter time of day.
Forexampie, if time is 1:30,
touch number pads 1,3, and O
and 1:30wi!i appear in dispiay.
“Start” wiii fiash on dispiay
directing you to touch START
thus setting the ciock. To reset
or change time, simpiy repeat
above process.
PADS.Touch these
padsto enter cooking, defrost-
ing time, time of day, tempera-
ture, Power Levei,Auto Codes
or food weights for Auto
Defrost,
AUTO COOK. Touch this pad
andthen number pad for de-
sired Code number, and oven
automatically microwaves at
Ore-programmedpower ieveis
anddetermines the proper
~mount of cooking times urttii
:hefood isdone and oven shuts
off, (See page 8.)
0
●—
@-
@–
63$--
I(!3 I
:●a)
8
MoJK
AUTO FKMWT.Insert Probe,
touch this pad, and desired
number pad for Code to siow-
cook or temperature cook meat
with automatic preset program.
(Seepage 19.)
AUTO IDEFROST.Touch this
pad, then Code number and
food weight. The ovenautomat-
ically sets Power Levelsand
defrosting time. (Seepage2!).
COOK. Microwave for a
preset amount of time using
automatic Power Levei10
(or change power ieveiafter
entering cooking time. See
page 23.)
7
12.
13.
?4.
MANUAL DEFROST. Gentie,
generaily uniform thawing at
automatic Power Levei3,
(or change power ievel after
entering defrosting time. See
page 22.)
TEMP COOIWKNJ3. Use
the temperature probe to cook
by using apresettempera-
ture. Once oven reachespreset
temperature, it switches to
HOLD setting and maintains
that temperature until you
touch the CLEAR/OFF pad.
(Seepage 24.)
MIN. Usewith number pads
to enter whoie minutes. For
exampie, for 4minutes touch
4 and MIN.
—
—
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EE.?M6?--- —
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—

The AUTO COOK pad may be used
to eliminate your need to look up
cooking time in the Cookbook or
guessing how long to set cooking
time. By actwaiiysensing the steam
andaromawhichescapeasfood
microwaves,thisfeatureautomati-
callyadjusistheoven’scooking
timeto varioustypesand amounts
offood.
After touching the AUTO COOK
pad, desired Code number and
START,you will seethe word AUTO
on the display, which indicates that
the sensor has been activated to
sensesteam and aroma from the
food. To prevent the escapeof
steam and aroma from the oven,
do not open the door while the
word AUTO is on the display. If
door is opened, ERRORappears.
Close door and touch START
immediately,
Setting 1,which is designed for
easy reheating of foods, automati-
cally turns the oven off assoon as
the sensor detects steamfrom the
foods. Other Auto Cook control set-
tings, which arefor fresh or frozen
foods, need additional time after
steam and aroma havebeensensed.
Forthese foods, the oven deter-
mines the amount of additional time
needed,then automatically switches
the ovento Time Cook for the neces-
sary cooking time remaining. Oven
beepswhen it switches the oven to
Time Cook (AUTO on display is
replaced by numbers indicating
cooking time), and oven door can
beopened.
Be careful of steam when removing
tight covers.When you remove
cover, direct the steam away from
hands and face.
Be sure the outside of the cooking
container and inside of microwave
oven are dry.
Afew foods needstirrring or
rotating after partial cooking. Check
the “Automatic Cooking Guide”
section on page 11.
Wesuggest covering foods that
tend to spatter to keepthe interior
of the oven clean. This also helps
the food heat more evenly,
Note: use of the DOUBLE
DUTY” shelfwithAutomatic
Cookingisnotrecommended.
MATCHTHE AMOUNT OF FOOD TO THE WE OF THE CONTAINER.FILL CONTAINERSAT LEA~T ‘FULL.
BESURE THE OUTSIDE OF THE COOKING CONTAINERAND INSIDE OF IWIKXOWAVEOVEN ARE DRY.
/
I1
Usemicrowave-safe casserolesor
bowls for entrees and vegetables.
Cover with lid to dish. Wax paper or
loose plastic wrap can also be used.
Useoblong or square containers for
chicken or corn on the cob. Cover
with wax paper or loose plastic to
rxevent s~atterina.
Do not use paper plates with auto-
matic cooking. Use microwave-safe
plates or bowls for reheating. Cover
with plastic wrap or wax paper and
tuck edges under dish (you can still
use paper plates with regular Time
Cooking, Defrosting, etc.).
l%wzenEntreesin PaperboardTray:
Do not remove film overtray; re-
move tray from box. Thick entrees
may need longer time. Seechart on
page 18.Frozen !J%mdin MetalTray:
Removefoil, reinsert into box and
close ends.
Follow control panel or Automatic
Cooking Chart settings for casse-
roles. Cover casserole meat and
vegetableswith sauce, Cool hot
ingredients or sauces.If not, use
TIME COOK. —
—

-dHow toUse
WS3= Choking
Placecovered food in oven.Touch
AUTO COOK pad. “Enter Code”
flashes on display.
ouch number pad for desired
ode. Code 2shows and “Start”
flashes on display. Touch START.
Word AUTO shows on display,
indicating steam sensor is acti-
vated. DO NOT OPEN DOOR.
COOKING PERFORMANCE MAY
BE AFFECTED.
Beepsounds when steam is sensed
and AIJTO is replaced by cook
time. At this point, door may be
opened to check foods if desired.
Whendone, oven beepsand stops.
NOTE: Referto Automatic Cooking
Chart on ovenwhen door is open
and also on page 18of this book.
Auk
Cooking Codes &
Preference Control
Automatic cooking codes 1through
9are designed to give you easy
automatic resultswith anumber
of foods.
Codes are arranged in lowest to
highest amount of power. For
example, Code 1gives least micro-
wavecooking power, Code 2gives
more power than Code 1,Code 3
increasespower over Code 2 and
so on.
Code 1,which hasthe least power,
is usedfor quick reheating jobs
while the longer cooking foods like
stew or chili use higher codes.A
Cooking Chart and recipes,starting
on page 11 give many tested uses
for automatic cooking codes.
“
Another feature to give you more
flexibility in Automatic Cooking is
the preference control, which can
be usedto “fine tune” the power
of Codes 2through 9. By simply
adding a 1 after aCode, you can set
the oven to cook using 20°/0less
time than the code would regularly
deliver. Forexample, if Code 4
cooks your vegetablesmore done
than you like them, set Code 41
next time and you will get 20°/0less
cooking time.
Likewise, if you wish slightly more
time than acode delivers,add a 9
after the Code. Forthe vegetables
in the example above,Code 49
would provide 20°/0more time for
cooking than would the regular
Code 4.
Touch AUTO COOK Pad.“Enter
Code” flashes on display,
.—----..-.
—
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misi$%w.
—.
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——-
—
—.
~—
——
—
—
——
Touch number pads4 and 1 in that
order, Code 4shows and “Start”
flashes on disdav.
Touch START. AUTO shows on
display. If you wish to check foods,
open door after first oven signal.
Close door and touch START.

Q. Why does my oven
cutoffafterWeAUTO cyclewhen
usingAutoCook C%ntm)iCode 1
V#Wnit doesnot!or otfwrsettings?
A. When using Code 1,there is no
second phaseof minutes counting
down. All the cooking is completed
in the first phaseor AUK?.
c1.Hthe food ism?tmmpkkdy
cooked afterwing the suggested
Code, what shouk! !do?
A. Differences in recipes may result
in different cooking times. Use
Time Cook and Power Level10for
afew minutes until completion or
re-cover and useAuto Cook Code 1
if more time is needed.
CL!30ail freshor frozenvegetables
requireastandingperiodafter
cookingwithAuto Cook?
A. Most vegetablesare cooked to a
crisp state during Auto Cook, just
as in regular microwaving. There-
fore, it is recommended that you let
the vegetablesstand for up to 5
minutes depending on sizeand
density of pieces.This standing
time also enhancesthe overall
flavor and appearance of most
vegetab~es.
CLWhat if !don’tcoverthedishin
Autocook?
A. While cooking without the cover
does not affect sensor performance,
we suggest covering dishesthat
may spatter to keep the oven clean.
Covering aiso helps foods heat
evenly.
C?.Do the shapes and sizesof food
makeadifferencewhenusingAuto
cook’?
A=Yes,in some cases,larger pieces
will require additional Time Cook-
ing, Be sure to check suggested
arrangement of pieces in the dish,
sirme proper arrangement is often
asuccessful tip in regular
microwaving.
Q. Should iuseAutoCookto cook
puddingorsauces?
A. Most pudding and sauce recipes
require stirring many times during
cooking; therefore, Time Cook is
recommended since you should not
open the door during the AUTO
phase of cooking without affecting
end cooking results.
Ct.My scallopedpotatoeswerenot
completelycookedwhen1removed
the dishafterAuto Cook.M/hatis
wrong?
A. If you prepared the sauce in the
oven prior to combining the sauce
with potatoes, there may havebeen
too much remaining moisture in the
oven. Makesure you dry the oven
completely before using Auto Cook
since this function operatesproperly
by sensing steam and aroma in the
oven. Also starting Auto Cook with
hot foods creates steam and aroma
in the oven too soon, and decreases
the first sensing cycle.
Q. Are there any otherfoodswhich
are bestTime Cooked,ratherthan
Auto Cooked?
A. Bakery foods, candies, melted
chocolate or foods when adry or
crisp surface is desirable, are
cooked best by Time Cook.
Q. 00 freshor frozen vegdabks dxsfma
requirewaterwhenusin~Auto
cook?
A. Yes.Add water to the vegetables
asrecommended on chart and cover
well for even,complete cooking,
CLWouldmypiasticcontainerswith
verytightfittinglids13eappropriate
forAutomaticCooking?
A. No, most types of plastic storage
dishes, butter tubs, etc. with tight
fitting lids are not recommended for
microwaving. Also tight fitting lids
may prevent adequate steam and
aroma from escaping and food may
not cook properly during Automatic
Cooking. -
Q. Itriedto warmsomechowmein
noodlesusingAutoCook. Why
didn’tthiswork?
A. Food must havesome moisture
in order to createsteam which helps
the auto sensorfunction. Extremely
dry foods such aschow mein noo-
dles, potato chips and other such
foods do not haveenough moisture.
Q. Should1useAutoCook when1~
am cookingmanyfoodsin more
thanonedishorcasserole? ~
A. No, becauseof different food
densities, attention needed during
cooking, and food amounts, it is -
bestto useTime Cook when
cooking many foods,
—
.
10

.—
--- Automatic Cooking Control is a
_-, ti;ly-automatic electronic control
systemthat lets your microwave
vendo the cooking for you. The
harts and recipes in this section
are designed to help you makethe
most of this feature.
Standard cooking techniques
require setting the oven for aspeci-
fied cooking time or aselected fin-
ishedtemperature, And that means
looking up recipes in acookbook. . .
trying to convert old recipes for
microwave cooking. ..or just resort-
ing to guesswork. This control
method works on an entirely dif-
ferent basis—with aspecial elec-
tronic sensor that detects steam
and aromas from cooking food.
The oven “knows” how the food is
cooking; so it can automatically set
the correct cooking time and main-
tain the proper power level for dif-
ferent types and amounts of food.
And it’s adjustable to suit your indi-
vidual taste.
Eatouse
Simply touch two control pads—
AUTO COOK and the desired Code
number—and then START.Achart
on the oven control panel givesa
list of Codes for frequently pre-
pared foods. The display shows
AUTO until steam is sensedand
then signals, and displays time
counting down. During AUTO, oven
should notbe opened, but after
oven signals, door may be opened
to check foods if desired. Check the
Automatic Cooking Chart for
suggestions.
Appropriate containers and cover-
ings help assure good cooking
results. Containers should match in
size to the size of the food being
cooked. Coverings such aswax
paper, the lid that came with the
container, or microwave-safe plastic
domes are ideaL For examples of
containers and coverings, see page
8 and the following recipes.
IFm’
-
Awide variety of foods including meats, fish, casse-
—roles, vegetables, leftovers, and convenience foods
c~fi be Auto Cooked. Match container size with the
.- -“food, cover securely, and do not open door while
AAUTO appears on display.
..
“%~y”
Pre
With Preference Control, you can
adjust the Automatic Cooking Fea-
ture to your individual taste by
adding either “l” or “9’ after Code
number. If after trying the suggested
Code, you would prefer lesscooking
time, simply add the number “l”
after the Code and the oven auto-
matically lessensthe cooking time
by 20°/0.If you wish more cooking
time, add “!3”after the Code to
increasecooking time by 20°/0
Jkubmtic Roasting
Automatic Roasting usesthe tem-
perature probe rather than the elec-
tronic sensorto cook meatsevenly
to the desired degree of doneness.
The oven continually monitors the
food’s internal temperature. Unlike
ordinary Temperature Cooking, the
oven changes power levelstwo or
three times depending on the
degree of doneness during cooking
to give you the best results auto-
matically. Meat is cooked evenly,
without toughening because lower
power levelsare used asthe meat
temperature risesthus cooking
meats evenly while retaining the
natural juices. After cooking the
oven switches automatically to Hold
for an hour. Food stayswarm
without overcooking.
FoNFkc
Recipesand foods which must be cooked uncovered,
or which require constant attention, or adding ingre-
dients during cooking should be microwaved by
TIME COOK, For foods that microwave best using
temperature probe, use TEMP COOK or AUTO
ROAST, Foods requiring adry or crisp surface after
cooking cook best with TIME COOK,
.;-.—---
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—

Formeatandfishloavesuseeither
the round or loaf microwave-safe
containers. Fish loavesmadewith
precooked or canned fish useAuto
Cook Code 4. Beef loaf usesAuto
Cook Code 8. Cover with plastic
wrap. Seethe chart on following
page for recipes.
Chickenbreas$sandpieces, or
turkeypartsshould beplaced ina
microwave-safe8-in.squaredish,
9x13x 2-in.dish. Coverwith wax
paper.Ifcooking bagis usedfor
wholechicken, shield breastbone
with smallstrip offoil. Microwave
usingAuto CookCode6.
Chuckmastsshould be placed in a
cooking bag with %cup water and
placed in microwave-safe dish. Cut
bag to fit close to the sizeof the
roast and tie open end securely.
Cut aI-IW’ slit nearthe tie. Use
AuCook Code 7.
Fish fi!lets, whole fish or seafood
piecesshould be in single layer in
flat pie plate or oblong dish to fit.
Cover with plastic wrap or wax
paper. UseAuto Cook Code 4for
fillets and Auto Cook Code 2for
seafood pieces.
Spareribsandbrisketshould be
automatically cooked in oblong
glass container. Cover with plastic
wrap. Make sure liquid covers meat.
Microwave using Auto Cook Code 7,
to R
To adapt your casserole recipesfor
Automatic Cooking.
1.Select recipesthat do not require
adding ingredients at different
stages during cooking or recipes
that require extra attention, stirring
or rotating.
2. Use microwave-safe containers
that are appropriate in sizeto the
food amount. Use3qt. containers
or less.
3. For saucy casseroles,cover con-
tainer with lid or wax paper. (No
vents.) Forcheese or crumb-topped
casseroles, remove cover after oven
signals and add topping, then con-
tinue cooking uncovered.
4. Aliow precooked ingredients or
hot saucesto cool slightly before
adding other ingredients,
5. Meats and vegetables should be
submerged in liquid.
F%rkchopsautomatically cook well
in 8x12x2-in. dish, Cover with
plastic wrap. Add barbeque sauce
or other sauce on each chop. Micro-
wave using Auto Cook Code 8.
.——
-%ss$-
12

-A?!%& casserole
=aEii@-Aim cock cock?6
Approx.CookingTime—17min.
akes6 to 8Servings
tlb.groundchuck
?/2 cup dry Mead crumbs
1/8 te&pobn pepper
1/2 teaspoonsalt
1teaspoonchilipowder
3tabbpoons ehj mincedonions
1egg
3tablespoonsketchup
1/2 cupinstantrice
ican (q51/’z
Okidneyb
(undrained)
1can($6 oz.)tornaioes,chopped
andundrained
1tablespoonchilipowder
1teaspoonsalt
In large mixing bowl, place meat,
bread crumbs, pepper, salt, chili
powder, onion, egg and ketchup.
Mix well and form into 12 balls.
Arrange balls in acircle in 2qt.
casseroie.Set aside.
In small mixing bowl place rice,
beans,tomatoes and chili powder.
‘a- Mix well and pour in center of cas-
~serole and over meatballs. Cover
and microwave at Auto Cook
-rW
Auto Cmls Code9
Apprmx.CookingTime—-32min.
Makes4Serwings
1/4 cup soy sauce
1/3 cup honey
t/3 cuporangejuice
1wholechicken(about3Ibs.)
2tablespoonscornstarch
1tablespoonwater
In small cooking bag, mix soy
sauce, honey and orangejuice. Add
chicken to bag and tie with plastic
tie. Turn chicken on its side in
12x 8x2-in. dish. Marinate 1hour
on each side. Place bird breastside
up in dish. Slash bag nearclosure.
Microwave on Auto Cook Code 9.
When oven signals, removechicken
and prepare Teriyaki sauce. In l-pt.
glass measuring cup stir together
water and cornstarch. Cut off one
corner of cooking bag with scissors
and drain juices into cup. Micro-
waveat High (10) 2minutes. Re-
move chicken from bagto serving
platter. Pour sauce overchicken
just before serving.
CmaR
AutoCookCode 9
Approx.CookingTimie—25min.
Makes6Servings
1can(10-1/2 oz.] condensed
cream0?mushroomsoup
1-1/4 cupsmilk (1soupcan M)
3/4 cupinstantrice
1can (4oz.) rnuslwooms,stems
andpieces,drained
1pkg.(1-1/2 oz.) dryonion
soupmix
1cutup chicken(about3b.)
In small mixing bowl mix soup and
milk; reserve1/2 cup of the mixture.
Blend remaining soup mixture, rice,
mushrooms and half of the onion
soup mix. Pour into 12x 8x2-in.
glass dish.
Placechicken pieces on rice mix-
ture, arranging with meatiest pieces
to outside of dish, Pour reserved
soup mixture over chicken and
sprinkle with remaining soup mix.
Cover with wax paper and tuck
under dish. Microwave at Auto
Cook Code 9.
ode 6.
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..

Wholeor largehalvesofvegetables
such as cauliflower or squash use
Auto Cook Code 4. Use round or
square container close to the size of
vegetable.Add V2cup water. Cover
with lid or plastic wrap.
FroCanned W’egetabies
Piecesor slicesofvegetables
require 1/4to ‘/2cup of water. Use
appropriate sizecovered container.
Set Auto Cook Code 4. Dry root
vegetables like carrots may need to
be stirred after oven signals and
time remaining appearson display.
Re-coverand touch STARTto finish
cooking.
FrV’ec
-A%faik
Precooked/cannedvegetables
should be placed in round container
similar in sizeto amount being
cooked (at least half full). Micro-
wave on Auto Cook Code 2.Stir
before serving.
Mock or loosepiecesof frozen Pouches of frozen vegetables
vegetables should be placed in suit- should be slit W’ in center before
able sizecontainer (at least half full) placing directly on oven floor. Set
with lid or plastic wrap. Add 1or 2Auto Cook Code 3.
tablespoons water. Set Auto Cook
Code 2. See Auto Cook Chart for
lima beans.
.—

-$Mk Fry
-- Auto cook code 4MexZucLas
Au
cook code 6
Appmx.Cooking-rhme-t6 min. Approx.CookingThne—35min.
alms4Servings Makes8to 10Servings
-1MNespoon oil
1tablespoonsoftbutter
3mediumonions,quartered
1sma;!greenpepper,cutin
l/4-in. widestrips
2cupsthinly-slicedcabbage
2/3 cupcarrots,sliceddiagonally
1/4 cup (1 bunch)slicedgreen
onions
1cup broccoliflowerets
1cup cauliflowerf!owerets
2stalkscelery,sliceddiagonally
Tossvegetables with oil and butter
in 2qt. microwave-safe casserole.
Cover. Microwave on Auto Cook
Code 4stirring well when oven sig-
nals and time remaining appearson
display. Serve immediately.
—
—
SummGardSt
Autocook code ‘6
Approx.CookingTime—51 min.
Makes6to 8Servings
4largezucchini,cubed
3llargepotatoes,peeledand
cubed
4largecarrots,coarselygrated
1mediumonion,cutin pieces
Wsmallheadof cabbage,sliced
1can (10%oz.) creamofcelery
soup
1can [?03/4) creamof mushroom
soup
1Mock @oz.) pasteurized
processedcheese,cubed
2cans(4 oz. each) mushroom
pieces
Inoundsmokedsausage,sliced
in t-inch pieces
In a 4 qt. casserole dish, mix all
ingredients together until well
blended. Cover. Microwave on
Auto Cook Code 6.
1largezucchini
1-1/2 poundsgroundchuck
1/4 cup greenonions,thinlysliced
1can (15oz.) tomatopuree
1can (4 02.) greenchilies,
drainedandchopped
1/4 teaspoongroundcumin
1teaspoonItalianseasoning
(optional)
1can @02.) ripeolives,
choppedand drained
12oz. Ricottaor cottagecheese
1/2 cup gratedF?omanocheese
1egg
2taMespoonsflour
4oz. Mozzarellacheese
1/4 cupgratedRomanocheese
1cup@ oz.) sourcream
(optional)
Washzucchini and cut into l/8-inch
lengthwise slices. In 12x8x 2-in.
dish, place 1/2 of slices. In 2-qt.
casserole, place ground chuck,
onions, tomato puree, green chilies,
cumin, Italian seasoning, and olives.
Set aside.
In small bowl, mix together Ricotta,
Romano cheese,and egg.
Sprinkle flour on zucchini in dish,
layer half of Ricotta mixture, then
meat sauce and Mozzarella.Repeat,
sprinkle with Romano cheese.Cover
with plastic wrap, vent corner, and
microwave on Auto Cook Code 6.
Servewith sour cream, if desired.
a’R
AutoCook Code6
Approx.CookingTime--l6 min.
Makes4to 6Servings
1pkg.(10 oz.)frozenchopped
spinach,thawedand we~l
drained
1-1/2 cupscookedrice
1cupwater
1/4 cupbu~ter,melted
1/4 cupfine~ychoppedonion
1cupmilk
II egg,beaten
1/2 teaspoonsalt
1cupshreddedcheddarcheese
To cooked rice, add spinach, butter,
onion, miik, egg, salt and cheese.
Mix well. Cover and microwave at
Auto Cook Code 6. Let stand 5
minutes covered before serving.
CoS Y S
AutoCook Code 6
Approx.CookingTime—If min.
Makes4to 6Servings
1teaspoonsalt
2poundsyellowsquash,cubed
1/4 cupyellowonion,chopped
1/4 cupbutter,melted
1/4 teaspoonpepper
1/4 teaspoonbasil
3slicesfreshbread,cubed
1/2 cupshreddedcheddarcheese
1cupsourcream
8stripscrisplycooked,crumbled
bacon
In 2qt. glass dish, mix together all
ingredients, using 1/2 of crumbled
bacon. Sprinkle top with remaining
bacon. Cover. Microwave on Auto
Cook Code 6.
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Fruits
—
PineappleCasseroleiatan
desse
omeaccompan
i12x8x 2-in. dish spread 2cans
(20oz. ea.) drained pineapple
chunks, 1cup sugar and ‘h cup
flour. Top with mixture of 2cups
buttery-flavored cracker crumbs
and Vzcup melted butter.Cover
with wax paperand cook on Au
Coo
Co5.
Nut ToppedCakesare easyto cook
automatically. Grease bottom and
sides of microwave-safe fluted cake
container and sprinkle bottom
wenly with 1/3 cup chopped nuts
or coconut. Carefully pour batter
from one box (2-layer size) cake
mix over nuts, cover with wax paper.
Microwave on AuCoCo
91Lesta1 minubef
invertt coo
Baked Appies automatic cookwell
usingAuto CookCode2. Match
number ofapples to sizeof
microwave-safecoveredcontainer.
UseAuto CookCode2for Baked
Pearsalso.
Desserts &Br
StewedFand FruitCompotes
should bestirred well before micro-
waving, especially if sugar is added.
Cover; useACC2a
so o ta o s
atapo d Touch
“Start” and finish cooking.
CaramelBiscuitRing:Spread
1/4 cup melted butter and 1/2C
brown sugar in 8-in. round glass
dish. Sprinkle with cinnamon and
112cup chopped nuts if desired.
Arrange 1can (10oz.) refrigerated
biscuits around edges and place
drinking glass,open end up, in
center. Cover with plastic wrap.
Microwave on Auto Cook Code 3.
Invert onto serving plate, letting
dishstand over ring afew minutes
before removing.
Baconand CheeseTopped
Cornbread:Distribute 1/2cup
chopped crisp fried bacon and
1tablespoon Parmesancheesein
greased8-in. roundglassdish.
Carefully pour batterfrom 1pkg.
(8V2oz.)cornbread mixoverabove
ingredients. Coverwith waxpaper.
Microwaveon AutoCookCode3.
Letstand 5to 10minutes before
inverting.
—
-.

—1
3
1/2
1-1/3
1/4
pkg. (M3yet’ size)Devil’s
Food cakemix
eggs
cupcookingoil
cupswater
cupfinelychoppedpecans
In large bow{ place cake mix, eggs,
oil and water. Blend on medium
speedof mixer, about 2minutes,
until smooth and creamy.
Lightly greasea 16cup plastic
microwave fluted or straight-sided
ring mold. Sprinkle chopped nuts
evenlyover bottom. Pour batter
over nuts.
Coverwith wax paper tucked under
dish and microwave on Auto Cook
Code 91. Let stand in dish 5min-
utes before turning out.
—
CheCXhb$er
Auto cook code 3
Approx. Cooking Time—16min.
Makes6to 8Servings
t
2
1/4
1/2
1
can (20-22oz.) preparedcherry
piefilling
cupsdryyellowor whitecake
mix{1 pkg.[9 oz.] or
1/2 pkg.[17 02.])
cup meltedbutter
cupcoarselychoppednuts
teaspoongroundcinnamon
In 8-in. square glass dish, spread
pie filling.
in smaii bowi, mix together cake
mix, butter, nuts, and cinnamon
until crumbiy. Sprinkle eveniy over
cherriesor, in three rows so cher-
riesare visibie. Cover with wax
paper and tuck under dish, Micro-
waveon Auto Cook Code 3.
Dc
AutoCook Code 3
Approx.CookingTime—-fiOmin.
Makes1(IMn. round)Cake
1/4 CUpbutter
W3cup brownsugar(packed)
1can (8-1/4 oz.)pineapple
slices
4maraschinoorcandied
cherries,cutin haif
3/4 cupail purposeflour
1/2 cupsugar
1-1/2 teaspoonsbakingpowder
1/4 teaspoonsalt
4/4 cupsoftshortening
1egg
1/3 cupliquidfrompineapple
3/4 teaspoonvanillaextract
in 8-in. round dish piace butter.
Microwave at HIGH (10)for 1min-
ute untii meited. Sprinkie sugar over
butter. Drain pineappie (saveiiquid)
on papertowels and arrange in dish.
Decorate with cherries. Piaceacus-
tard cup, open side up, in center of
dish.
In smaii mixer bowi place fiour,
sugar, baking powder, sait, short-
ening, egg, iiquid and vaniiia. Beat
3minutes on iowes! mixer speed,
scraping bowi constantly first 1/2
minute. Carefuiiy spread batter over
fruit in dish. Cover with wax paper
and tuck under dish. Microwave on
Auto Cook Code 3.
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—
—
—
-
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—
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-
—
—
—
—

L@ dthe I!XJTY’MshelfWmt Ccmkhgisnot
@Do not open door during Auto ~Add %to %cup water to fresh
cycle. Door may be opened after vegetables.
oven beepsand the countdown @Most foods should be covered
time is displayed. with lid to dish or wax paperto pre-
~Match the amount of food to the vent spattering to keepoven clean.
sizeof the container. Fill containers Fish, seafood, spare ribs, and meat-
at least 1full. loaf sould be covered tightly to
ensure evencooking.
@Be sure outside of container and
inside of oven are dry.
sIf food needsadditional cooking,
return to oven and useAuto Cook
Code 1.
@Use preference control “l” or “9”
to adjust cook times to suit your
individual tastes.
Alto
cook A#ilil:x.
Food Code Container (hmnents
CannedFoods
Thin foods such as soup, broth, 1?vlicrowave-safecontainer 2-3 min./cup Cover with lid to dish or wax paper.
gravy matched to size of food
Thick foods such as canned ravioli, 2II 4min./cup ,1
chunky souPs, beef stew, ail canned
vegeta-bles“
Leftovers 2## 4min./cup ##
TV Dinners 4Cook in container 8-10 min. If foil tray is no more than 3/4” deep, remove foil
(except for those with pasta) (Seecomments) top, return to original box and reclose box. If tray
Frozen Entrees 4:1 &10min. ismore than 1“ thick, remove food and place in
Such as lasagna, meat& potatoes depending microwave safe dish and cover. If dinner is in
on size paper board container, remove from box and
TV Dinners 3<1 8-10 min. cook in original container. If dinner has cake or
brownies, remove before cooking.
With pasta such as macaroni &
cheese,spaghetti, mexican dinners
with burrittos or enchiladas
Casseroles
With precooked ingredients in a42-3 qt. casserole with lid 12-16min.
white sauce such as tuna noodle to dish
casserole,turkey tetrazinni
All others with precooked ingre- 581 18-22min.
clientssuch asfranks and beans,
chow mein
With raw ingredients such as ham- 6#r 16-24min.
burger patty stew, hamaghetti cas-
serole, scalloped potatoes, seafood
casseroles
Chili 93qt. casserole with lid 25-40 min.
to dish
Meatsand Seafood
Chicken pieces (up to 3Ibs.)
Fish Fillets (1 lb.)
Meatloaf (1%lb.)
Hamburger patties (4-5)
Sausage patties (1 lb.)
Pork chops (4-1” thick)
Spare ribs (up to 3lb.)
Swiss steak (1%lb.)
Chuck roast (up to 5Ibs.)
6
4
8
4
5
8
7
7
7
12x 8x2-in glass dish
II
glass !oaf dish
12x 8x2-in. glass dish
II
13x 9x2-in. glass dish
2qt. casserole with lid
13x 9x2-in. glass dish
8-20 min.
6-9min.
30-35 min.
7-9 min.
7-9 min.
11-17min.
1hr. 30 min. to
1hr. 45 min.
60-75 min.
65-90 min.
Cover with wax paper to prevent spatters.
It
Cover tightly with plastic wrap to cook evenly.
Cover with wax paper,
Cover with wax paper.
Baste with barbeque sauce. Cover with
plastic wrap.
Cover tightly with plastic wrap to cook evenly.
Place in cooking bag with% cup water. Slit
bag 1“.
Shrimp (up to 1lb.) 2,1/2qteglass dish with lid 4-6 min. Cover tightly to ensure even cooking.
Rice
Reguiar, raw, 1cup 62qt. casserole with lid 21-28 min. Follow instructions on rice package.
instant, 1cup 2II 5-8 min. rl
Vegetables
Freshsuch as carrots, artichokes, 42qt. casserolewith lid 10-15min.
cauliflower, broccoli, brussei sprouts
{1 lb.)
Baking potatoes—2-4 6None 8-16 min.
depending on
number
Frozen blocksuch as peas, green 211/2qt. casserole with lid 8-10 min.
beans,spinach, broccoli.
Lima beans 3It 12-13min.
Frozen pouch such as broccoli in 3Lay pouch on microwave 7-9 min.
cheesesauce, corn, peas safe dish,
Add 1/4to 1/2cup water.
Pierce with fork and place on oven floor.
Add 2tablespoons water.
Add %cup water.
Make 1“ slit in pouch.
Baked apples--4 2 2 qt. casserole with [id 12-14min. Core appies and fill with butter and brown sugar.

T-seeAuRoaChcmpage 20.
Auto Roasl usesthetemperature
probeto cookto thedesiredsewing
temperature.!.Mike T&np Cook/
Hold,which usesasir@e power
level,Auto Roastisdesignedto use
up go3powersettingswhichauto-
maticallyswitchduringroasting,for
evenandtendercookingresults
withoutovercooking.
H
SE
ciw
Just as in conventional roasting,
only tender roasts should beAuto
Roasteduntil specified internal
temperatures are reached. Less
tender roastsshould be microwaved
by time, according to the Cookbook
hich comes with your oven, Com-
plete information on preparing
roasts for microwaving is in your
Cookbook.
HtoPreRoasts
forAuRoa
Placetender beef roastson trivet in
microwave-safe dish. Insert probe
from the front horizontally into
center meaty area not touching
bone or fat. Cover with wax paper.
r
Poultry, pork or ham roasts need
no trivet. Add %cup water to roast
dish, cover with plastic wrap. (For
cooking bag method, seecook-
book,) Insert probe into center
meaty area.
Placemeat in oven with probe to
the right. Insert cable end of probe
firmly into receptacle on oven wall.
HtoA R
Bk
SBw.!. !
Step 1: Touch AUTO ROAST Pad.
Display flashes “Enter Code”.
Touch number pad3. “START”
flashes.Touch START.Display
showsAUTO.
Step 2: At 80°, display switches to
show meat’s interna! %mperature.
Step3: Oven monitors internal
temperature,automatically switching
to lower power as meat’stempera-
ture rises.This helps prevent
toughening or overcooking.
Step 4: After temperature is
reached, oven switches to HOLD
for 1hr., then shuts off, Hold pre-
vents overcooking while keeping
meat warm,
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-..
Final Approx.Time l-told’
Food Code Temp (Min. per lb.) Minutes
Beef
Tender Roast
Rare 2125° 12-14 5-1o
Medium 3140° 14-16 10-15
Well 4170° 17-18
Meatloaf 4170° 15-20 5::0
(loaf or round)
Pork
Loin Roast 4170° 18-20
Precooked Ham 1 115° 11-14 53!0
Poultry
Whole Chicken 5190° 13-15 20
(3 lb.)
Whole Turkey 5190° 13-15 20
(Up to12 Ibs.)
(Insert probe into meatiest area of inner t~gh from b;?; end and p;;a:~l to leg.)
Turkey Breast 20
(Insert probe horizontally into meatiest area.)
*Recommended standing timebeforeserving.
QWstkanAAnswver$
Q. why wasn’t my roast fully
cookedeventhoughthetempera-
tureon the displaywascorrec~and
AutoRoastwascompleted.
A. The temperature probe must be
properly inserted when you Auto
Roast.Check your Cookbook to see
what you might havedone wrong.
Q. Do some types of trivetswork
betterthanothers?
A. Yes.Flat glasstrivets generally
provide more browning to the
bottom of meatsthan plastic trivets.
Also, ceramic ridge-bottomed
roasting dishes usually work well.
Plastic trivets may require meat to
beturned over more often than
glasstrivets do because the grid
design and legs let the bottom Of
the meat stay cooler than glass
trivets do,
Q. Vi/henI’mcookingwithAuto
Roast,whydoesn’tmyroastcon-
tinueto cookduringthehokfing
time’?
A..When your food reachesfinished
temperature, the oven automatically
switches to alower heat level.The
even temperature that’s maintained
in the food during this holding
period keeps it warm without
overcooking.
Here’show to Automatic Simmer a
few popular foods. SeeYour Cook-
book for more cooking’charts,
recipes and techniques.
Set Auto Simmer like you do Auto
Roast except touch number pad 6.
Display shows AUTO until food is
80°,then switches to show tempera-
ture until food reaches180°.
Oven switches to HOLD when
food’s internal temperature reaches
180° and maii”!tainsthat temperature
until food isdone. Ifstirring is recom-
mended, you can resetthe oven by
retouching START.Touch CLEAR/
OFF when cooking isfinished.
AJsc
Agwoximate
Food ~~me/Hrs.
Beef
Pot Roast* 6-8
Stew 6-8
Chili 11-13
Chicken*
Stewing 11-12
Broiler/Fryer 4-6
Ham or Pork
Roast 4-6
soup
Stock/Vegetable 3-6
Split Pea 72-15
*For frozen, add 2 to 3hours,
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