GE Profile PVM1790DR User manual

Convection/Microwave Oven
GE Profile
MFL06398604 49-40627 03-10 GE
PVM1790
Owner’s
Manual
GEAppliances.com
Write the model and serial numbers here:
Model # __________________________
Serial # __________________________
You can find them on a label when the
door is open.
Safety Instructions ............. 2–6
Operating Instructions
Bake Features. . . . . . . . . . . . . . . . . 10, 18, 20
Best Method of Cooking Chart ........21
Changing Power Level ............... 14
Cooking Options ......................10
Cookware Tips ........................20
Fast Bake Feature.............10, 19, 20
Features of Your Oven .............. 8, 9
Microwave Terms .................... 14
Other Features....................23–25
Auto Recipe™Conversion........18, 24
Automatic Fan ......................25
Auto Nite Light ......................24
Bake Temp. Adjust ..................24
Beeper Volume......................24
Control Lock-Out ....................23
Clear/Off ............................23
Clock ................................23
Cooking Complete Reminder........23
Display Language...................24
Display ON/OFF .....................24
Display Speed .......................24
Help.................................23
Measures ...........................25
More Time Message.................25
Resume .............................23
Start/Pause .........................23
Surface Light........................25
Timer................................25
Turntable On/Off ....................25
Vent Fan ............................25
Roast Features ................10, 18, 20
Microwave Sensor Features ...... 15–17
Microwave Time and Auto
Features......................9, 11–13
Warm Feature ....................... 22
Care and Cleaning
Charcoal Filters ........................29
Inside ..................................26
Outside. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
Replacing the Light Bulbs .............27
Stainless Steel.........................26
Vent Filters ............................28
Troubleshooting Tips........ 30, 31
Things That Are Normal
With Your Microwave Oven .......... 32
Consumer Support
Consumer Support.......... Back Cover
Optional Kits ...........................7
Warranty .............................. 35

IMPORTANT SAFETY INSTRUCTIONS.
READ ALL INSTRUCTIONS BEFORE USING.
2
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
TO EXCESSIVE MICROWAVE ENERGY
(a) Do Not Attempt to operate this oven with the
door open since open-door operation can result
in harmful exposure to microwave energy. It
is important not to defeat or tamper with the
safety interlocks.
(b) Do Not Place any object between the oven front
face and the door or allow soil or cleaner residue
to accumulate on sealing surfaces.
(c) Do Not Operate the oven if it is damaged.
It is particularly important that the oven door
close properly and that there is no damage to
the:
(1) door (bent),
(2) hinges and latches (broken or loosened),
(3) door seals and sealing surfaces.
(d) The Oven Should Not be adjusted or repaired
by anyone except properly qualified service
personnel.
WARNING: To reduce the risk of burns, electric shock, fire, injury to persons, or exposure to excessive
microwave energy:
When using electrical appliances basic safety precautions should be followed, including the following:
SAVE THESE INSTRUCTIONS
nRead all instructions before using
this appliance. When using electrical appliances, basic
safety precautions should be followed, including the
following:
nRead and follow the specific precautions in the Precautions
to Avoid Possible Exposure to Excessive Microwave Energy
section above.
nThis appliance must be grounded. Connect only to a properly
grounded outlet. See the Grounding Instructions section on
page 6.
nThis microwave oven is UL listed for installation over both
gas (less than 60,000BTU) and electric ranges.
nThis over-the-range oven is designed for use over ranges no
wider than 36.″It may be installed over both gas and electric
cooking equipment.
nDo not operate this appliance if it has a damaged power
cord or plug, if it is not working properly, or if it has been
damaged or dropped. If the power cord is damaged, it must
be replaced by General Electric Service or an authorized
service agent using a power cord available from General
Electric.
nInstall or locate this appliance only in accordance with the
provided installation instructions.
nTo reduce the risk of fire in the oven cavity:
—Donotovercookfood.Carefullyattendappliancewhen
paper, plastic or other combustible materials are placed
inside the oven while cooking.
—Removewiretwist-tiesandmetalhandlesfrompaperor
plastic containers before placing them in the oven.
—Donotusetheovenforstoragepurposes.Donotleave
paper products, cooking utensils or food in the oven when
not in use.
—Donotpoppopcorninyourmicrowaveovenunlessina
special microwave popcorn accessory or unless you use
popcorn labeled for use in microwave ovens.
—Ifmaterialsinsidetheovenignite,keeptheovendoorclosed,
turn the oven off and disconnect the power cord, or shut
off power at the fuse or circuit breaker panel. If the door is
opened, the fire may spread.
—DonotusetheSensorFeaturestwiceinsuccession
on the same food portion. If food is undercooked after the
first countdown, use COOK BY TIME for additional cooking
time.
—Donotusetheoventodrynewspaper.

3
GEAppliances.com
IMPORTANT SAFETY INSTRUCTIONS.
nWhen using the Bake, Roast or Fast Bake functions,
both the outside and inside of the oven will become
hot. Always use hot pads to remove containers of food
and accessories such as the oven shelf.
nThermometer—Do not use regular cooking or oven
thermometers when cooking by microwave or using
the Fast Bake mode. The metal and mercury in these
thermometers could cause arcing and possible damage
to the oven. Do not use a thermometer in food you are
microwaving unless the thermometer is designed or
recommended for use in the microwave oven.
nDo not clean with metal scouring pads. Pieces can burn off
the pad and touch electrical parts involving risk of electric
shock.
nDo not store any materials, other than our recommended
accessories, in this oven when not in use.
nDo not store this appliance outdoors. Do not use this product
nearwater—forexample, inawetbasement,
near a swimming pool, near a sink or in similar locations.
nKeep power cord away from heated surfaces.
nDo not immerse power cord or plug in water.
nDo not block or cover any openings on the appliance.
nThis microwave is not approved or tested for marine use.
nUse this appliance only for its intended use as described in
this manual.
nDo not use corrosive chemicals or vapors in this appliance.
nThis microwave oven is specifically designed to heat, dry or
cook food, and is not intended for laboratory or industrial use.
n Someproductssuchaswholeeggsandsealedcontainers—
forexample,closedjars—areabletoexplodeandshould
not be heated in this microwave oven. Such use of the
microwave oven could result
in injury.
nIt is important to keep the area clean where the door
seals against the microwave. Use only mild, non-abrasive
detergents applied with a clean sponge or soft cloth. Rinse
well.
nThis appliance must only be serviced by qualified service
personnel. Contact nearest authorized service facility for
examination, repair or adjustment.
nAs with any appliance, close supervision is necessary when
used by children.
nDo not store anything directly on top of the microwave oven
surface when the microwave oven is in operation.
nDo not mount this appliance over a sink.
nDo not let the cord hand over edge of counter.
nDo not use paper products in oven when appliance is
operated in any cooking mode except microwave only.
ARCING
If you see arcing, press the CLEAR/OFF button and correct the problem.
Arcing is the microwave term for sparks in the oven.
Arcing is caused by:
nThe metal shelf not installed correctly so it
touches the microwave wall.
nMetal or foil touching the side of the oven.
nTurntable ring support not installed correctly.
nFoil not molded to food (upturned edges act
like antennas).
nMetal, such as twist-ties, poultry pins, or gold-
rimmed dishes, in the microwave.
nRecycled paper towels containing small metal
pieces being used in the microwave.
WARNING!
SAVE THESE INSTRUCTIONS

4
IMPORTANT SAFETY INSTRUCTIONS.
READ ALL INSTRUCTIONS BEFORE USING.
FOODS
nDo not pop popcorn in your microwave oven unless
in a special microwave popcorn accessory
or unless you use popcorn labeled for use in
microwave ovens.
nDo not boil eggs in a microwave oven. Pressure will
build up inside egg yolk and will cause it to burst,
possibly resulting in injury.
nOperating the microwave with no food inside for
more than a minute or two may cause damage
to the oven and could start a fire. It increases the
heat around the magnetron and can shorten
the life of the oven.
nFoods with unbroken outer “skin” such as potatoes,
hot dogs, sausages, tomatoes, apples, chicken livers
and other giblets, and egg yolks should be pierced to
allow steam to escape
during cooking.
nSUPERHEATED WATER
Liquids, such as water, coffee, or tea, are able to
be overheated beyond the boiling point without
appearing to be boiling. Visible bubbling or boiling
when the container is removed from the microwave
oven is not always present. THIS COULD RESULT IN
VERY HOT LIQUIDS SUDDENLY BOILING OVER WHEN
THE CONTAINER IS DISTURBED OR A SPOON OR
OTHER UTENSIL IS INSERTED INTO THE LIQUID.
To reduce the risk of injury to persons:
—Donotoverheattheliquid.
—Stirtheliquidbothbeforeandhalfwaythrough
heating it.
—Donotusestraight-sidedcontainerswithnarrow
necks.
—Afterheating,allowthecontainertostandinthe
microwave oven for a short time before removing
the container.
—Useextremecarewheninsertingaspoonorother
utensil into the container.
nFoods cooked in liquids (such as pasta) may
tend to boil more rapidly than foods containing less
moisture. Should this occur, refer to the
Care and cleaning of the microwave oven section
for instructions on how to clean the inside of
the oven.
nAvoid heating baby food in glass jars, even with
the lid off. Make sure all infant food is thoroughly
cooked. Stir food to distribute the heat evenly.
Be careful to prevent scalding when warming
formula. The container may feel cooler than the
formula really is. Always test the formula before
feeding the baby.
nDon’t defrost frozen beverages in narrow-necked
bottles (especially carbonated beverages). Even if the
container is opened, pressure can build up. This can
cause the container to burst, possibly resulting in
injury.
nHot foods and steam can cause burns. Be careful
when opening any containers of hot food, including
popcorn bags, cooking pouches and boxes. To
prevent possible injury, direct steam away from
hands and face.
nDo not overcook potatoes. They could dehydrate
and catch fire, causing damage to your oven.
n Cookmeatandpoultrythoroughly—meattoat
least an INTERNAL temperature of 160°F and poultry
to at least an INTERNAL temperature of 180°F.
Cooking to these temperatures usually protects
against foodborne illness.
WARNING!
SAVE THESE INSTRUCTIONS

5
GEAppliances.com
MICROWAVE-SAFE COOKWARE
Do not operate the oven in the microwave mode without the turntable and the turntable support
seated and in place. The turntable must be unrestricted so it can rotate.
Make sure all cookware used in your microwave oven is suitable for microwaving. Most glass casseroles,
cooking dishes, measuring cups, custard cups, pottery or china dinnerware which does not have metallic
trim or glaze with a metallic sheen can be used. Some cookware is labeled “suitable for microwaving.”
nIf you are not sure if a dish
is microwave-safe,
use this test: Place in the
oven both the dish you
are testing and a glass
measuring cup filled with
1cupofwater—setthe
measuring cup either
in or next to the dish. Microwave 30–45 seconds
at high. If the dish heats, it should not be used for
microwaving.
If the dish remains cool and only the water in
the cup heats, then the dish is microwave-safe.
nOversized food or oversized metal cookware should
not be used in a microwave/convection oven
because they increase the risk of electric shock and
could cause a fire.
nSometimes the oven floor, turntable and walls
can become too hot to touch. Be careful touching
the floor, turntable and walls during and after
cooking.
nIf you use a meat thermometer while microwaving
or using the FAST BAKE mode,
make sure it is safe for use in microwave ovens.
nDo not use recycled paper products. Recycled paper
towels, napkins and waxed paper can contain metal
flecks which may cause arcing
or ignite. Paper products containing nylon or nylon
filaments should be avoided, as they
may also ignite.
nSome styrofoam trays (like those that meat
is packaged on) have a thin strip of metal embedded
in the bottom. When microwaved,
the metal can burn the floor of the oven or
ignite a paper towel.
nUse of the shelf accessory:
—Removetheshelffromtheovenwhen
not in use.
—Usepotholderswhenhandlingtheshelfand
cookware. They may be hot.
—Besurethattheshelfispositionedproperlyinside
the oven to prevent product damage.
—Donotcovertheshelforanypartoftheovenwith
metal foil. This will cause overheating of
the microwave/convection oven.
nDo not use your microwave/convection oven
to dry newspapers.
nNot all plastic wrap is suitable for use in microwave
ovens. Check the package for
proper use.
nPaper towels, waxed paper and plastic
wrap can be used to cover dishes in order to retain
moisture and prevent spattering while microwaving.
Be sure to vent plastic wrap so steam can escape.
nDo not use paper products when the microwave/
convection oven is operated in the BAKE, ROAST or
FAST BAKE mode.
nCookware may become hot because of heat
transferred from the heated food. Pot holders
may be needed to handle the cookware.
nWhen microwaving “boilable” cooking pouches
and tightly closed plastic bags, they should be slit,
pierced or vented as directed by package. If they
are not, plastic could burst during or immediately
after cooking, possibly resulting in injury. Also, plastic
storage containers should be at least partially
uncovered because they form a tight seal. When
cooking with containers tightly covered with plastic
wrap, remove covering carefully and direct steam
away from hands and face.
nUse foil only as directed in this manual. When using
foil in the microwave oven, keep the foil at least 1”
away from the sides of the oven.
n Plasticcookware—Plasticcookwaredesignedfor
microwave cooking is very useful, but should be
used carefully. Even microwave-safe plastic may
not be as tolerant of overcooking conditions as
are glass or ceramic materials and may soften or
char if subjected to short periods of overcooking.
In longer exposures to overcooking, the food and
cookware could ignite.
Follow these guidelines:
1Use microwave-safe plastics only and use
them in strict compliance with the cookware
manufacturer’s recommendations.
2Do not microwave empty containers.
3Do not permit children to use plastic cookware
without complete supervision.
How to test for a
microwave-safe dish.
SAVE THESE INSTRUCTIONS

6
IMPORTANT SAFETY INFORMATION.
READ ALL INSTRUCTIONS BEFORE USING.
GROUNDING INSTRUCTIONS
This appliance must be
grounded. In the event of
an electrical short circuit,
grounding reduces the risk of
electric shock by providing an
escape wire
for the electric current.
This appliance is equipped with a power cord having a
grounding wire with a grounding plug. The plug must
be plugged into an outlet that is properly installed and
grounded.
Consult a qualified electrician or service technician
if the grounding instructions are not completely
understood, or if doubt exists as to whether the
appliance is properly grounded.
If the outlet is a standard 2-prong wall outlet, it is your
personal responsibility and obligation to have it replaced
with a properly grounded 3-prong wall outlet.
Do not under any circumstances cut or remove the third
(ground) prong from the power cord.
Do not use an adapter plug with this appliance.
Do not use an extension cord with this appliance.
If the power cord is too short, have a qualified electrician
or service technician install an outlet
near the appliance.
For best operation, plug this appliance into its
own electrical outlet to prevent flickering of lights,
blowing of fuse or tripping of circuit breaker.
WARNING: Improper use of the grounding plug can result in a risk of electric shock.
THE VENT FAN
The fan will operate automatically under certain
conditions (see Automatic Fan feature). Take care
to prevent the starting and spreading of accidental
cooking fires while the vent fan is in use.
nClean the underside of the microwave often.
Do not allow grease to build up on the microwave or
the fan filters.
nIn the event of a grease fire on the surface units below
the microwave oven, smother a flaming
pan on the surface unit by covering the pan
completely with a lid, a cookie sheet or a flat tray.
nUse care when cleaning the vent fan filters. Corrosive
cleaning agents, such as lye-based
oven cleaners, may damage the filters.
nWhen preparing flaming foods under the microwave,
turn the fan on.
nNever leave surface units beneath your microwave
oven unattended at high heat settings. Boilovers
cause smoking and greasy spillovers that may ignite
and spread if the microwave vent fan is operating. To
minimize automatic fan operation, use adequate sized
cookware and use high heat on surface units only
when necessary.
Ensure proper ground
exists before use.
SAVE THESE INSTRUCTIONS
READ AND FOLLOW THIS SAFETY INFORMATION CAREFULLY.
Most pacemakers are shielded from interference from electronic products, including microwaves. However,
patients with pacemakers may wish to consult their physicians if they have concerns.
PACEMAKERS
WARNING!

7
GEAppliances.com
Filler Panel Kits
nJX40WH—White
nJX41—Black
When replacing a 36" range hood, filler panel kits fill in the
additional width to provide a custom
built-in appearance.
For installation between cabinets only; not for
end-of-cabinet installation. Each kit contains
two 3" wide filler panels.
Filter Kits
nJX81D—Recirculating Charcoal Filter Kit
Filter kits are used when
the oven cannot be
vented to the outside.
Available at extra cost
from your GE supplier.
See the back cover for
ordering by phone or
at GEAppliances.com.
Available at extra cost from your GE supplier.
JX81D
JX40, JX41
Optional kits

8
About the features of your oven.
Throughout this manual, features and appearance may vary from your model.
Features of the Oven
Door Handle.
Door Latches.
Window with Metal Shield. Screen allows
cooking to be viewed while keeping microwaves
confined in the oven.
Control Panel and Selector Dial.
Removable Turntable. Do not operate the oven
in the microwave mode without the turntable
and turntable support seated and in place.
Removable Turntable Support. Do not operate
the oven in the microwave mode without the
turntable and turntable support seated and in
place.
Shelves. Use with CONVECTION BAKE,
CONVECTION ROAST or COMBINATION FAST
BAKE. (Do not use when microwave cooking.)
For best results, use one shelf in the lower
position and leave at least a 1-inch gap between
the cooking dish and the sides of the oven. For
two-level Baking or Fast Baking use both shelves.

Microwave Cooking Time and Auto Features
Press Turn and push dial to enter
TIME COOK Amount of cooking time
Press once (Time Cook I) to microwave
any time between 15 seconds and 95 minutes.
Press twice (Time Cook II) to change power
levels automatically during cooking.
MICRO EXPRESS cook/Add 30 sec. Starts immediately!
DEFROST
Press once (Fast) Food weight up to one pound
Press twice (Auto) Food weight up to six pounds
Press three times (Time) Amount of defrosting time
BEVERAGE Starts immediately!
Press once (6–7 oz.)
Press twice (8–9 oz.)
Press three times (10–12 oz.)
POWER level Power level 1–10
Sensor Features
Press Turn and push dial to enter Option
POPCORN Starts immediately! more/less time
REHEAT Starts immediately! more/less time
Press once (plate)
Press twice (pasta)
Press three times (1⁄2to 1 cup)
Press four times (1 to 2 cups)
AUTO COOK Food type more/less time
Convection Baking or Convection Roasting
Press Turn and push dial to enter
CONVECTION BAKE or Oven temperature and cook time
CONVECTION ROAST
Combination Fast Baking
Press Turn and push dial to enter
COMBINATION FAST BAKE Oven temperature and cook time
Warming
Press Turn and push dial to enter
WARM Oven temperature and warm time 9
You can cook by Microwave, Convection Bake, Convection Roast or Combination Fast Bake. Keep hot, cooked foods at
serving temperature with the Warm feature.
About the cooking and warming features of your
microwave/convection oven. GEAppliances.com
Cooking Controls
Dial Selector

10
Do not use the shelves when
microwave cooking.
Always use the shelf when baking.
For best results, use one shelf in
the lower position. For two-level
cooking only, use both shelves.
Cooking Method
Microwave energy
is distributed evenly
throughout the oven
for thorough, fast
cooking of food.
Heat Source
Microwave energy.
Heat Conduction
Heat produced
within food by
instant energy
penetration.
Benefits
Fast, high efficiency
cooking. Oven and
surroundings do
not get hot.
Easy clean-up.
Cooking Method
Hot air circulates
around food to
produce browned
exteriors and seal in
juices.
Heat Source
Circulating heated
air
(Convection).
Heat Conduction
Heat conducted
from outside of food
to inside.
Benefits
Aids in browning
and seals in flavor.
Cooks some foods
faster than regular
ovens.
Cooking Method
Warm air circulates
around food to keep
previously cooked
food warm.
Heat Source
Circulating heated
air (Convection).
Heat Conduction
Warmth conducted
from outside of food
to inside.
Benefits
Keeps hot, cooked
foods at serving
temperature.
Always use the shelf when
warming.
Available cooking options.
Microwave Cooking
Convection Baking and Convection Roasting
Warming
The warming feature will keep hot, cooked foods at serving temperature. Always start with hot
food. Use cookware and utensils that can withstand temperatures up to 230°F.
During baking or roasting, a heating element is used to raise the temperature of the air inside the
oven. Any oven temperature from 225°F. to 450°F. may be programmed. A fan gently circulates this
heated air throughout the oven, over and around the food, producing golden brown exteriors and
rich moist interiors. This circulation of heated air is called convection.
Because the heated air is kept constantly moving, not permitting a layer of cooler air to develop
around the food, some foods cook faster than in regular oven cooking.
Your oven uses microwave energy to cook by a set time or weight, or automatically by sensor.
Sensor microwave works by detecting the increasing humidity released during cooking. The oven
automatically adjusts the cooking time to various types and amounts of food.
Cooking Method
Microwave energy
and convection
heat combine to
cook foods up to
25% faster than
regular ovens,
while browning and
sealing in juices.
Heat Source
Microwave energy
and circulating
heated air.
Heat Conduction
Food heats from
instant energy from
penetration and
heat conducted from
outside of food.
Benefits
Shortened
cooking time from
microwave energy,
plus browning
and crisping from
convection heat.
Always use the shelf with Fast
Bake. For best results, use one
shelf in the lower position. For
two-level cooking only, use both
shelves.
Combination Fast Baking
Your oven also offers the option of Combination Fast Bake, using microwave energy along with
convection cooking. You cook with speed and accuracy, while browning and crisping to perfection.

11
Time Cook (Do not use the shelves when
microwave cooking.)
Time Cook I
Allows you to microwave for any time between
15 seconds and 95 minutes.
Power level 10 (High) is automatically set,
but you may change it for more flexibility.
1Press the TIME COOK button.
2Turn the dial to set the cook time and press
the dial to enter.
3Change power level if you don’t want full
power. (Press POWER. Turn the dial to
select. Press the dial to enter.)
4Press the dial or the START/PAUSE button
to start cooking.
You may open the door during Time Cook
to check the food. Close the door and press the
dial or START/PAUSE to resume cooking.
NOTE:You may change the cook time at any
time during cooking by turning the dial. You
may also change the power level by pressing
the POWER button.
Time Cook II
Lets you change power levels automatically
during cooking. Here’s how to do it:
1Press the TIME COOK button.
2Turn the dial to set the first cook time and
press the dial to enter.
3Change the power level if you don’t want
full power. (Press POWER. Turn the dial to
select. Press the dial to enter.)
4Press the TIME COOK button again.
5Turn the dial to set the second cook time
and press the dial to enter.
6Change the power level if you don’t want
full power. (Press POWER. Turn the dial to
select. Press the dial to enter.)
7Press the dial or the START/PAUSE button
to start cooking.
At the end of Time Cook I, Time Cook II counts
down.
NOTE: You may change the cook time at any
time during cooking by turning the dial. You
may also change the power level by pressing
the POWER button.
Micro Express Cook (Do not use the
shelves when microwave cooking.)
This is a quick way to set and start cooking
in 30 second blocks each time the MICRO
EXPRESS button is pressed. The cook time
may be changed by turning the dial at any
time during cooking.
The power level will automatically be set
at 10 and the oven will start immediately.
The power level can be changed as time is
counting down. Press the POWER button,
turn the dial and press to enter.
About the time and auto microwave features. GEAppliances.com
Using the Dial
You can make selections on the oven by
turning the dial and pressing it to enter
the selection.
Pressing the dial can also be used in place
of the START/PAUSE button for quicker
programming of the oven.

Fast Defrost (Do not use the shelves when
microwave cooking.)
Fast Defrost automatically sets the
defrosting times and power levels to give even
defrosting results for meats, poultry and fish
weighing up to one pound.
nRemove meat from package and place on
microwave-safe dish.
1Press the DEFROST button once.
2Turn the dial to the food weight,
using the Conversion Guide at right.
For example, dial .5 for .5 pounds
(8 oz.) Press the dial to enter.
3Press the START/PAUSE button to start
defrosting.
4Turn the food over if the oven signals TURN
FOOD OVER.
nRemove defrosted meat or shield warm
areas with small pieces of foil.
nAfter defrosting, most meats need to stand 5
minutes to complete defrosting.
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (.1) of a pound.
Weight of Food Enter Food Weight
in Ounces (tenths of a pound)
1–2 .1
3 .2
4–5 .3
6–7 .4
8 .5
9–10 .6
11 .7
12–13 .8
14–15 .9
12
About the time and auto microwave features.
Auto Defrost (Do not use the shelves when
microwave cooking.)
Use Auto Defrost for meat, poultry and fish
weighing up to six pounds. Use Time Defrost
for most other frozen foods.
Auto Defrost automatically sets the defrosting
times and power levels to give even defrosting
results for meats, poultry and fish.
nRemove meat from package and place
on microwave-safe dish.
1Press the DEFROST button twice.
2Turn the dial to the food weight,
using the Conversion Guide at right.
For example, dial 1.2 for 1.2 pounds
(1 pound, 3 oz.) Press the dial to enter.
3Press the START/PAUSE button to start
defrosting.
4Turn the food over if the oven signals TURN
FOOD OVER.
nRemove defrosted meat or shield warm
areas with small pieces of foil.
nAfter defrosting, most meats need to stand 5
minutes to complete defrosting. Large roasts
should stand for about
30 minutes.
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (.1) of a pound.
Weight of Food Enter Food Weight
in Ounces (tenths of a pound)
1–2 .1
3 .2
4–5 .3
6–7 .4
8 .5
9–10 .6
11 .7
12–13 .8
14–15 .9

13
GEAppliances.com
Time Defrost (Do not use the shelves when
microwave cooking.)
Use Time Defrost to defrost for a selected
length of time.
1Press the DEFROST button three times.
2Turn the dial to select the time you want.
Press the dial to enter.
3Press the START/PAUSE button to start
defrosting.
4Turn the food over if the oven signals TURN
FOOD OVER.
You may change the defrost time at any time
during defrosting by turning the dial.
Power level is automatically set at 3, but can be
changed. You can defrost small items quickly by
raising the power level after entering the time.
Power level 7 cuts the total defrosting time in
about half; power level 10 cuts the total time
to approximately 1/3. However, food will need
more frequent attention than usual.
A dull thumping noise may be heard during
defrosting. This is normal when oven is not
operating at High power.
Defrosting Tips
n Foods frozen in paper or plastic can be
defrosted in the package. Closed packages
should be slit, pierced or vented AFTER
food has partially defrosted. Plastic storage
containers should be partially uncovered.
nFamily-size, prepackaged frozen dinners can
be defrosted and microwaved. If the food is in
a foil container, transfer it to
a microwave-safe dish.
nFoods that spoil easily should not be allowed
to sit out for more than one hour after
defrosting. Room temperature promotes the
growth of harmful bacteria.
nFor more even defrosting of larger foods,
such as roasts, use Auto Defrost. Be sure
large meats are completely defrosted before
cooking.
nWhen defrosted, food should be cool
but softened in all areas. If still slightly icy,
return to the microwave very briefly, or
let it stand a few minutes.
Beverage (Do not use the shelves when
microwave cooking.)
The BEVERAGE feature heats beverages from 6
to 12 ounces.
Press once for 6–7 oz.
Press twice for 8–9 oz.
Press three times for 10–12 oz.
Drinks heated with the Beverage feature may be
very hot. Remove the container with care.
BEVERAGE

14
About changing the power level.
The power level may be entered or changed
immediately after entering the time for Time
Cook, Time Defrost or Express Cook. The
power level may also be changed during time
countdown.
1First, follow directions for Time Cook, Time
Defrost or Express Cook.
2Press the POWER button.
3Turn the dial clockwise to increase and
counterclockwise to decrease the power
level. Press the dial to enter.
4Press the START/PAUSE button to start
cooking.
Variable power levels add flexibility to
microwave cooking. The power levels on the
microwave oven can be compared to the
surface units on a range. Each power level gives
you microwave energy a certain percent of the
time. Power level 7 is microwave energy 70%
of the time. Power level 3 is energy 30% of the
time. Most cooking will be done on High (power
level 10) which gives you 100% power. Power
level 10 will cook faster but food may need
more frequent stirring, rotating or turning over.
A lower setting will cook more evenly and need
less stirring or rotating of the food. Some foods
may have better flavor, texture or appearance
if one of the lower settings is used. Use a lower
power level when cooking foods that have
a tendency to boil over, such as scalloped
potatoes.
Rest periods (when the microwave energy
cycles off) give time for the food to “equalize”
or transfer heat to the inside of the food. An
example of this is shown with power level 3—
the defrost cycle. If microwave energy did not
cycle off, the outside of the food would cook
before the inside was defrosted.
Here are some examples of uses for various
power levels:
High 10: Fish, bacon, vegetables, heating
liquids.
Med-High 7: Gentle cooking of meat and
poultry; baking casseroles and reheating.
Medium 5: Slow cooking and tenderizing for
stews and less tender cuts of meat.
Low 2 or 3: Defrosting; simmering; delicate
sauces.
Warm 1: Keeping food warm; softening butter.
Microwave terms.
Arcing Arcing is the microwave term for sparks in the oven. Arcing is caused by:
nthe metal shelf being installed incorrectly and touching the microwave walls.
nmetal or foil touching the side of the oven.
nfoil that is not molded to food (upturned edges act like antennas).
nmetal such as twist-ties, poultry pins, gold-rimmed dishes.
nrecycled paper towels containing small metal pieces.
nthe turntable ring support being installed incorrectly.
Covering Covers hold in moisture, allow for more even heating and reduce cooking time. Venting plastic wrap or
covering with wax paper allows excess steam to escape.
Shielding In a regular oven, you shield chicken breasts or baked foods to prevent over-browning. When microwaving,
you use small strips of foil to shield thin parts, such as the tips of wings and legs on poultry, which would
cook before larger parts.
Standing Time When you cook with regular ovens, foods such as roasts or cakes are allowed to stand to finish cooking or
to set. Standing time is especially important in microwave cooking. Note that a microwaved cake is not
placed on a cooling rack.
Venting After covering a dish with plastic wrap, you vent the plastic wrap by turning back one corner so excess
steam can escape.
Term Definition

15
About the sensor microwave features. GEAppliances.com
Humidity Sensor
What happens when using the Sensor Features:
The Sensor Features detect the increasing humidity released during cooking. The oven
automatically adjusts the cooking time to various types and amounts of food.
Do not use the Sensor Features twice in succession on the same food portion—it may result in
severely overcooked or burnt food. If food is undercooked after the countdown, use Time Cook for
additional cooking time.
NOTE: Sensor features will not operate when the oven is hot. If one of the sensor cooking buttons is
pressed when the temperature inside the oven is greater than 200°F, “OVEN TOO HOT FOR SENSOR
COOKING---USING ALTERNATE METHOD” will be displayed. The oven will automatically change
to cook by time (follow the directions in the display) or once the oven is cool enough, the sensor
features will function normally.
nThe proper containers and covers are essential for best sensor cooking.
nAlways use microwave-safe containers and cover them with lids or vented plastic wrap. Never
usetightsealingplasticcontainers—theycanpreventsteamfromescapingandcausefoodto
overcook.
nBe sure the outside of the cooking containers and the inside of the microwave oven are dry
before placing food in the oven. Beads of moisture turning into steam can mislead the sensor.
Dry off dishes so they don’t
mislead the sensor.
Vented
Covered
Auto Cook (Do not use the shelves when microwave cooking.)
Because most cooking containers must be covered during Auto Cook, this feature is best with
foods that you want to steam or retain moisture.
NOTE: Use of the metal shelf with Auto Cook is not recommended.
Recommended Foods
A wide variety of foods including meats, fish and vegetables can be cooked
using this feature.
Foods not recommended
Foods that must be cooked uncovered, foods that require constant attention, foods that require
addition of ingredients during cooking and foods calling for a dry look or crisp surface after cooking
should not be cooked using this feature. It is best to Time Cook them.

16
Sensor Food Type Guide
Food Type Servings Serving Size Comments
Chicken Pieces 1 to 4 2 to 8 Use oblong, square or round dish.
pieces Cover with vented plastic wrap.
Fish 1 to 4 4 to 16 oz. Use oblong, square or round dish.
Cover with vented plastic wrap.
Ground Meat — 8 to 32 oz. Use round casserole dish. Crumble meat
(Beef, Pork, Turkey) into dish. Cover with vented plastic wrap.
Potatoes 1 to 4 8 to 32 oz. Pierce skin with fork. Arrange in a
star pattern in center of turntable.
Canned Vegetables 1 to 4 4 to 16 oz. Use microwave-safe casserole or bowl.
Cover with lid or vented plastic wrap.
Fresh Vegetables 1 to 4 4 to 16 oz. Use microwave-safe casserole or bowl.
Add 2 tablespoons water for each serving.
Cover with lid or vented plastic wrap.
Frozen Vegetables 1 to 4 4 to 16 oz. Use microwave-safe casserole or bowl.
Follow package instructions for adding
water. Cover with lid or vented plastic wrap.
Auto Cook (Do not use the shelves when
microwave cooking.)
1Place covered food in the oven and close
the door. Press the AUTO COOK button.
ENTER FOOD TYPE appears in the display.
2Turn the dial to the desired food type. Press
to enter.
See the Sensor Food Type Guide below for
specific foods and instructions.
The oven starts immediately.
NOTE: If the door was open while the control
was being set, close the door and press the
START/PAUSE button to begin cooking.
If food is undercooked after the countdown, use
Time Cook for additional cooking time.
Do not open the oven door before the
countdown time is displayed—steam escaping
from the oven can affect cooking performance.
If the door is opened, close the door and press
START/PAUSE immediately.
If ground meat was selected, the oven may
signal you to drain and stir the meat. Open
the door, drain the meat and close the door.
Press the START/PAUSE button if necessary to
resume cooking.
Cooking Tips
nWhen oven signals and countdown time is
displayed, the door may be opened
for stirring, turning or rotating food.
To resume cooking, close the door and press
START/PAUSE.
nMatch the amount of food to the size of
container. Fill containers at least 1/2 full.
nBe sure outside of container and inside of
oven are dry.
nAfter completion of Cook cycle, if food needs
additional cooking, return food to oven and
use Time Cook to finish cooking.
How to Adjust the Oven’s Automatic
Settings for a Shorter or Longer Cook Time
(Not available for all food types)
To subtract 10% from the automatic
cooking time:
Within the first 30 seconds after the oven starts,
turn the dial counterclockwise, until
a minus (“–”) sign appears, and press to enter.
To add 10% to the automatic cooking time:
Within the first 30 seconds after the oven starts,
turn the dial clockwise, until a plus (“+”) sign
appears, and press to enter.
About the sensor microwave features.
NOTE: Do not use this feature
twice in succession on the
samefoodportion—itmay
result in severely overcooked
or burnt food.

GEAppliances.com
Popcorn (Do not use the shelves when microwave
cooking.)
To use the Popcorn feature:
1
Follow package instructions, using Time Cook if
the package is less than 1.5 ounces or larger
than 3.5 ounces. Place the package of popcorn
in the center of the turntable.
2
Press the POPCORN button. The oven starts
immediately.
If you open the door while POPCORN SENSOR
is displayed, an error message will appear. Close the
door, press CLEAR/OFF and begin again.
If food is undercooked after the countdown, use Time
Cook for additional cooking time.
How to Adjust the Automatic Popcorn Setting to
Provide a Shorter or Longer Cook Time
If you find that the brand of popcorn you use
underpops or overpops consistently, you can add or
subtract 20–30 seconds to the automatic popping
time.
To subtract time:
Within the first 30 seconds after the oven starts, turn
the dial counterclockwise, until a minus
(“–”) sign appears, for 20 seconds less cooking time.
Press to enter. Turn again, until two minus (“– –”) signs
appear, to reduce cooking time another 10 seconds
for a total of 30 seconds
less time. Press to enter.
To add time:
Within the first 30 seconds after the oven starts, turn
the dial clockwise, until a plus (“+”) sign appears, for
an extra 20 seconds cooking time. Press to enter.
Turn again, until two plus (“++”) signs appear, to
add another 10 seconds for a total of 30 seconds
additional time. Press to enter.
Use only with prepackaged
microwave popcorn weighing
1.5 to 3.5 ounces.
NOTE: Do not use this
feature twice in succession
on the same food portion—
it may result in severely
overcooked or burnt food.
NOTE: Do not use this
feature twice in succession
on the same food portion—
it may result in severely
overcooked or burnt food.
Reheat (Do not use the shelves when microwave
cooking.)
The Reheat feature reheats servings of previously
cooked foods or a plate of leftovers.
1
Place the cup of liquid or covered
food in the oven. Press REHEAT once, twice,
three times or four times. The oven starts
immediately.
Press once for a plate of leftovers.
Press twice for a pasta.
Press three times for 1/2 to 1 full cup.
Press four times for 1 to 2 full cups.
2
The oven signals when steam is
sensed and the time remaining begins
counting down.
Do not open the oven door until time
is counting down. If the door is opened,
close it and press START/PAUSE immediately.
After removing food from the oven, stir, if possible,
to even out the temperature. Reheated foods may
have wide variations in temperature. Some areas of
food may be extremely hot.
If food is not hot enough after the countdown use
Time Cook for additional reheating time.
Some Foods Not Recommended for Use
With Reheat
It is best to use Time Cook for these foods:
nBread products.
nFoods that must be reheated uncovered.
nFoods that need to be stirred or rotated.
nFoods calling for a dry look or crisp surface after
reheating.
How to Adjust the Oven’s Automatic
Settings for a Shorter or Longer Time
To subtract 10% from the automatic
cooking time:
Within the first 30 seconds after the oven starts, turn
the dial counterclockwise, until a minus (“–”) sign
appears, and press to enter.
To add 10% to the automatic cooking time:
Within the first 30 seconds after the oven starts, turn
the dial clockwise, until a plus (“+”) sign appears, and
press to enter.
REHEAT
17

18
Baking or roasting uses a heating element to raise the temperature of the air inside the oven.
Any oven temperature from 225°F to 450°F may be set. A fan gently circulates this heated air
throughout the oven, over and around the food, producing golden brown exteriors and rich, moist
interiors. This circulation of heated air is called convection.
Because the heated air is kept constantly moving, not permitting a layer of cooler air to develop
around the food, some foods cook faster than in regular oven cooking.
For Best Results…
Use one shelf in the lower position and leave at least a 1-inch gap between the cooking dish and the
sides of the oven. For two-level cooking only, use both shelves.
The shelf is required for good air circulation and even browning.
See the Cookware Tips section for information on suggested cookware.
Bake or Roast with Preheat
1Press the BAKE or ROAST button.
2Turn the dial to set the oven temperature
and press dial to enter. Do not enter bake
time now. (The cook time will be entered
later, after the oven is preheated.) See the
Auto Recipe™ Conversion section below.
3Press the dial or the START/PAUSE button to
start preheating.
4When the oven is preheated, it will signal. If
you do not open the door within 1 hour, the
oven will turn off automatically.
5Open the oven door and, using caution,
place the food in the oven.
6Close the oven door. Turn the dial
to set the cook time and press the dial or
START/PAUSE to start cooking.
7When cooking is complete, the oven will
signal and turn off.
NOTE: You may change the cook time at any
time during cooking by turning the dial.
You may change the oven temperature at any
time during cooking by pressing the POWER
button. Turn the dial to set the oven temperature
and press the dial to enter.
To view the cook time and oven temperature
during cooking, press the BAKE button.
Bake or Roast without Preheating
1If your recipe does not require preheating,
press the BAKE or ROAST button. See the
Auto Recipe™ Conversion section below.
2Turn the dial to set the oven temperature
and press to enter.
3Turn the dial to set the cook time and press
to enter.
4Press the dial or the START/PAUSE button to
start the oven.
NOTE: You may change the cook time at any
time during cooking by turning the dial.
You may change the oven temperature at any
time during cooking by pressing the POWER
button. Turn the dial to set the oven temperature
and press the dial to enter.
To view the cook time and oven temperature
during cooking, press the BAKE button.
About the baking and roasting features.
Correct shelf position
Incorrect shelf position
Auto Recipe™Conversion
When using CONVECTION BAKE, the Auto Recipe™ Conversion feature will automatically convert
entered regular baking temperatures to convection baking temperatures.
This feature is activated so that the display will show OFFSET ON and the actual converted
(reduced) temperature. For example, if you enter a regular recipe temperature of 350°F and press
the START button, the display will show the converted temperature of 325°F.
This feature can be turned off in the OPTIONS menu. See the Auto Recipe™ Conversion Selection in
the About the other features section.
NOTE: If convection baking and the Auto Recipe™ Conversion feature is turned off, reduce the
oven temperature 25°F from the recipe to prevent overbrowning on the top of baked goods.

Fast Bake without Preheat
1If your recipe does not require preheating,
press the FAST BAKE button.
2Turn the dial to set the oven temperature
and press to enter.
3Turn the dial to set the cook time and press
to enter.
Press the dial or the START/PAUSE button
to start the oven.
NOTE: You may change the cook time at
any time during cooking by turning the
dial.
You may change the oven temperature and
microwave power level at any time during
cooking by pressing the POWER button. Turn
the dial to set the oven temperature and
press the dial to enter. Then, turn the dial to
set microwave power level 1 through 4 and
press the dial to enter. The default power level
is 4.
To view the cook time and oven temperature
during cooking, press the FAST BAKE button.
NOTE:
nSome recipes call for preheating.
nCheck the Cookware Tips section for correct
cookware when using Fast Bake.
nDo not use metal cookware with
Fast Bake.
nSee the Best Method of Cooking section
to determine the which foods are
appropriate to cook using Fast Bake.
nReduce the recipe cook time by 25%.
4
19
Fast Bake offers the best features of microwave energy and convection cooking. Microwaves cook
food fast and convection circulation of heated air browns foods beautifully. Any oven temperature
from 225°F to 450°F may be set.
For Best Results…
Use one shelf in the lower position and leave at least a 1-inch gap between the cooking dish and the
sides of the oven. For two-level cooking only, use both shelves.
The shelf is required for good air circulation and even browning.
See the Cookware Tips section for information on suggested cookware.
See the Best Method of Cooking section to determine the which foods are appropriate to cook
using Fast Bake.
Fast Bake with Preheat
1Press the FAST BAKE button.
2Turn the dial to set the oven temperature
and press dial to enter. Do not enter
FAST BAKE cook time now. (The cook
time will be entered later, after the oven is
preheated.)
Press the dial or the START/PAUSE button
to start preheating.
4When the oven is preheated, it will signal. If
you do not open the door within 1 hour, the
oven will turn off automatically.
5Open the oven door and, using caution,
place the food in the oven.
6Close the oven door. Turn the dial to set the
cook time and press to enter. Press the dial
or the START/PAUSE button to start
cooking.
7When cooking is complete, the oven will
signal and turn off.
NOTE: You may change the cook time at any
time during cooking by turning the dial.
You may change the oven temperature and
microwave power level at any time during
cooking by pressing the POWER button. Turn
the dial to set the oven temperature and
press the dial to enter. Then, turn the dial to
set microwave power level 1 through 4 and
press the dial to enter. The default power level
is 4.
To view the cook time and oven tempera-ture
during cooking, press the FAST BAKE button.
nCheck the Cookware Tips section for correct
cookware when using Fast Bake.
nDo not use metal cookware with
Fast Bake.
nReduce the recipe cook time by 25%.
nSee the Best Method of Cooking section
to determine the which foods are
appropriate to cook using Fast Bake.
3
About the Fast Bake feature. GEAppliances.com
Correct shelf position
Incorrect shelf position

20
Cookware tips.
Convection Bake or Roast
Metal Pans are recommended for all types of baked products, but especially where browning
is important.
Dark or dull finish metal pans are best for breads and pies because they absorb heat and
produce crisper crust.
Shiny aluminum pans are better for cakes, cookies or muffins because they reflect heat
and help produce a light tender crust.
Glass or Glass-Ceramic casserole or baking dishes are best suited for egg and cheese recipes
due to the cleanability of glass.
Combination Fast Bake
Glass or Glass-Ceramic baking containers are recommended. Be sure not to use items with
metal trim as it may cause arcing (sparking) with oven wall or oven shelf. This can damage the
cookware, the shelf or the oven.
Heat-Resistant Plastic microwave cookware (safe to 450°F) may be used, but it is not
recommended for foods requiring all-around browning, because the plastic is a poor
conductor of heat.
Convection Bake Combination
Cookware Microwave or Roast Fast Bake
Heat-Resistant Glass, Glass-Ceramic Yes Yes Yes
(Pyrex ®, Fire King ®, Corning Ware ®, etc.)
Metal No Yes No
Non Heat-Resistant Glass No No No
Microwave-Safe Plastics Yes No Yes*
Plastic Films and Wraps Yes No No
Paper Products Yes No No
Straw, Wicker and Wood Yes No No
* Use only microwave cookware that is safe to 450°F.