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1.Ilirectionsbelowareformh~tingalready-cookedfoodsat 3.Bubblingaroundedgesofdishisnormal,sincecenterislastto
refrigeratororroomtemperature,Usemicrowaveovensafe heat.Stirfoodsbeforeserving,
containers. 4.Besurefoodsareheatedthroughbeforeserving.Steamingor
2.Covermostfti firhstestheating(seetips).Exceptionsaremm bubblingaroundedgesdoesnotnecessarilymeanfd isheated
ormediummeats,somesandwiches,griddlefbodslikepancakw throughout.Asageneralrule,hotfoodsproduceanareawarmto
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cocktailfranks,etc. 3to4servings High(IO) 4t06
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Dips:creamorprocessedcheese %cup Medium(5) 2$$~~g
1cup Medium(5) 3t05
Pastrybites:smallpizzas,eggrolls,etc. 2to4Sm’vings High(10) 1to2!4
TkCoversaucyappetizerswithwaxpaper.Coverdipswithpbsticwrap.Donotcoverpastrybites,theywilinotbecrisp.
Meatplus2vegetables 1plate High(10) 2to4
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MeatsandMainDishes
Saucymaindishes:chopsuey,spaghetti, 1to2servings High(10) 3to7
creamedchicken,chili,stew,macaroniand 3to4servings High(10) 8to14
cheese,etc.(%4cuphxving) 1can(M-w.) High(10) 4t05fi
Thinlyslicedroastedmeat:
Rarebeefroast,minimumtime;Mera1t2servings Meddligh(7) 1to2
maximumtime(3to4-oz/serving) 3to4servings Med-Wgh(7) ~~g314
Welldone:beef,pork,ham,poultry,w, 1to2servings Meal-High(7) 1%to3
3to4servings Me&High(7) 3t05
Steaks,chops,dbs,othermeatpieces:
Rarebeefsteak 1to2servings Meal-High(7) z%t04
3to4servings Meal-High(7) 5to9
Welldonebeef,chops,ribs,etc. 1to2servings Meal-High(7) 2to3
3to4servings Meal-High(7) ‘4037
Hamburgersormeatloaf 1to2servings High(10) %to2
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3to4pieces High(10) 2to3%
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(~~=~cup/*rvh@ 3to4servings High(10) 8to12
‘lCoversaucymaindisheswithphistiewrap,Cow othermaindishesaridmeatswithwaxpaper.Donotcoverrareormediumraremeats.
Whenheatingorreheating3or4 servingsofmeatslicesorpiews,rotatedishi/2turnafkxhalfaftime.
Samlwi64ws
Moistfilling:Sloppyjoe,barbecue, 1to2servings .Meal-High(7) 1to2%?
hamsalad,etc.inbun(%cup/stwving) 3to4servings Meal-High(7) z%t*4
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1can(10-oz.) High(10) 6t7
Milkbased 1to2servings Meal-High(7) 3tot?
(1cup/serving) 3to4servings Meal-High(7) 8toi2
1can(10-oz.) Meal-High(7) 6t07
TiCoversoupswithwaxpapererplasticwrap. reconstituted
Vegetables
Smallpieces:peas,beans,corn,etc. 1to2servings High(N?) 1103
(%cuphwrving) 3t04servings High(10) 3to4%
1can16-02. High(10) ~~ ~04$4
Largepiecesorwhole:asparagusspmrs, 1to2servings High(10) l%t*3
cornonthecob,etc. 3to4servings High(10) 3to4!4
1can(16=02,) High(10) 4tc)4%
Mashedpotatoes 1to2servings High(10) 1to3
(%cup/serving) 3to4servings High(IO) 3to6
Tip:Covervegetablesformostevenheating, —
sI%sscrt:chocolate,butterscotch ‘hcup High(lO) 1to1!4
1cup High(10) ~~t~’2yJ
Meatormaindish,chunkytype:gibletgravy, %cup High(lO) 1%to2%
spaghettisauce,etc. 1cup High(10) 2%tQ4
1can(16-02,) High(10) 4t06
Creamytype %Cup High(IO) 1to1!4
1cup High(10)
Tc~foodtopreventspatter, 2to2!4
I!k3k!ryRNNki
Cake,coffeecake,doughnuts,sweetroils, 1piece
nutorfruitbread 2pje~~~
4pieces
%in.cwkeor
12rollsor
doughnuts
Dinnerrolls,muffins 1
:
6to8
Pie:fruit,nutorcustard
%of%in$
pieslice 1dice
2slices
(useminimumtimeforcustard) 4slices
9=irt.pie
Tip:Donotcover.
L (
L (
L (
L (
Medium(5)
Me&tm(!5)
Medium(5)
Medium(5)
High{IO)
High(IO)
Meal-High(7)
Med4?igh(7)
?42t1
1to2
IMto2%
2to4
GriddleFoods
i%wkcs,Frenchtoastorwaffles(3~in.~4-in.]
I%in,notopping 2or3pieces High(iO) 1to1!4
Syrup&butter 2or3pieces High(10) 1to1!4
With2stiwwgcpatties(cooked) 2or3pieces High{10) 1!4to1%
Ti1n~ov
—-
—.
—
—
-.-7
-.
—.
—
—.
—-
—
—
—.
—
—
—.
—-
Beveqes
CM&,tw,ckkw,otherwtilcrbwxi 1to2cups High(IO) ~~t~~~ --c-
3[04cups High(IO) 6t07 —.
——
COCOU,othermilkbused Ito?cups Meal-High(7) ~yJf~7
3to4cups
_‘1’ill:Dtlll(ltCf)VCr6 Meal-High(7) 7to10
1

Chide
LRodpackagedinali-papererplasticpackagesmaybedefromed 3.Besurelargemeatsarecompletelydefrosted(or,onroastsahw
withoutunwrapping.Iff@ isfoilwrapped,removefoiland extramicrowavingtime).IUrkeysmaybeplacedundernmning
placefoodincookingdishfordefrosting. wateruntilgibletscanberemoved.
2.Atir firsthaifofdefrostingtime,unwrappackageandcheck 4.Whendefrosted,fbodshouldbecoolbutsoftenedinallareas.If
fbod.‘Ibmf~ over,ifnecessary;breakapartorseparatef~ if stillslightlyicy,returntomicrowaveovenverybriefly,orletstand
possible.Onverylargef~s liketurkey,someshieldingofthin afewminutes.
wingorlegareasmaybenwessary,
FirstHalf SecondHalf
RMMi ‘1’be,Min. ?Me, M.in. Comments
MeatIPowD@
Bacon 3!4to4
Ranks(l-lb.) 4to5
Ground:beef&pork(l-lb.) 4
(2-lbsJ 6
(!$lbs.) 12
Roast:beef&pork 4to5perlb.
Sto6perlb.
Spareribs,pork(1pkg.) 2to4perlb.
Steaks,chops&cutlets; 2to4fi perlb,
beef,lamb,pork&veal
Sausage,bulk
(Mb.tray) 2N
(Mb.roll) 2
Sausage,link 2
(1to1%-lbsJ
Sausage,patties 1
(12-oz,pkg.)
none
4to6
6to8
12to14
4to5perlb.
5to6perib.
2to4perlb.
2to4%perlb,
1to2
Placeunopenedpackageinoven.Rotatepackage1/4tumafterhalf
time.Letstandfor5minutes.
Pla~unopenedpackageinoven.Miwowavejustuntilfrankscanbe
separated.
Turnoverafterfirst4minutes.
Ibmrneatoverafterfirsthalfoftime.Scrapeoffsoftenedmeatafter
secondhaifoftime.Setaside,Breakupremainingblock,microwave
5to6minutesmore.
‘Ammeatafterfirsthalfoftime,Scrapeoffsoftenedmeatafter
secondhalfoftime.Setaside.Microwave11toi2minutesmore.
Scrapeandsetaside.Weakupremainingblockandmicrowave3to5
minutesmoms,
Placeunwrappedroastinoven.ARerhalfoftimeturnroastover.
Defrostforsecondhalfoftime.Letstandfbr30minutes.
Placewrappedpackageinoven.‘Ibmoverafterfirsthalfoftime.
Aftersecondhalfoftime,separatepiweswithtableknife.Letstand
tocompletedefrosting.
PIacewrappedpackageinoven.Thmoverafterfirsthalfoftime.
Afterseeondhalfof~irns.separatepieceswithtableId%, letstandto
complete
def
Tlmtoveratlerfirst2%minutes.
‘Rimoverafkwfirsthalfoftime.Letstand5minutes.
Rotatepackage1/4turnahoftime.LetstandforSminutes.
Noturnneeded.
RNdtry
Chicken,broiler-fryer, 7to8 7to8Placewrappedehiekeninoven.Afterhrdf’oftime,unwrapandturn
cutup(2%t3%-ibs,) over.Aftersecondhalfoftime,iwpamtepiecesandplaceincooking
dish.lkliwowave2to4minutssmore,ifnecessary.Letstandafew
minutes
tofinishdefrosting.
Whole(2%to3%-lbs,) 9to11 9toUPlacewmppedchickeninoven.Afkwhaifoftime,unwrapandturn
overchicken.Shieldwarmareaswithfoil.Runcoolwaterincavity
4intilgibletsamberemoved.
Cornishhen 4totiperlb. 4to5perlb, Placewrappedpackageinovenbreastsidetip.lltmpackageover
afterfirsthalfoftime.
Duckling 2to3perib. 2to3perlb. Placewrappedducklinginoven.Afierfirsthalfoftime,unwrapand
turnoverintocookingdish.Shieldwarmtweaswithfoil,Runcool
waterincavityuntilgibletscanberemoved.
‘lkrkey 4%to~~ perlb, 4$?zto5$$Perlb, Phweunwrappedturkeybreastsidedown,Aflerf’hthalfoftime,
removewmpperandshieldwarmareaswithibiL‘IhrnturkeyImast
sideupfi=wsecondhalfoftime.Runcoolwat~ritttocmdtyuntilgiblets
andneckwinberemoved.Letsoakincoolwaterfor1to2hoursor
rcf’rigwatcovernighttocompletedefrosting.
1
.

E’HSeH
Eb
!E’
MTiMCo
Fillets(Mb.) 66Placeunopenedpackageinoven,(Iffishisfrozeninwater,placein
cookingdish,)Rotate1/2turnafierfirsthalfoftime.Afiersecond
halfof’time,holdundercoldwatertoseparate.
Letstanditfewminutestofinishdefrosting,
Placefishincookingdish,‘!ltrnoverafterfirsthalfoftime,After
secondhalfoftime,rinsecavitywithcoldwatertocomplete
defrosting,
Spreadshellfishinsinglelayerinbakingdish,
S@aks(6-oz.)
Wholefish(8to1O-OZ,) 2to3 2 2to4
Shellfish,smallpieces(Mb.)
Shellfish,blocks
Crabmeat(6+%?.pkg.)
Oysters(lO-ozocan)
SCdl(1-lb,pkg.)
Shellfish,large
Crablegs–lto2
(8tofhZ
Lobstertails-l to2
@to9-oz*)
Wholelobsterorcmb
(l!44bJ
7to8none
none
3!4104
none
none
3t04
f!to9
4to5
3!4to4
5to7
Placeblockincasserole.
Placeblockincasserole.Breakupwithforkafterfirsthalfoftime.
Placeunopenedpackageinoven.
4to6Arrang~incookingdish, —
Arrangeincookingdish,withmeatysidedown.‘IUrnoverforsecond
halfoftime,
Placeincookirtgdkihwithlightundersideup,Iltmowrafterflrsg
Italf’of’time,
3104 —
—-
—
—
-.. .
---
8m9
Breads,Cakes —.
—
—
Removemetaltwisttie. —.
—–.
—
—
Breadorbuns(Mb.)
Heat&serverolls(7=02.pkg.)
Coffeecake(Uto14%=020)
Coffeering(Kkoz.pkg.)
Sweetrolls($%to12=02,]
(ito3)
Doughnuts,glazed
(1boxof12)
Frenchtoast(2slices)
Cake,frosted,2to3layer
(17”oz#)
Cake,fiiltxlortopped,
ihtyer(12t4to 16=02,)
Poundcake(li!4-oz.)
Cheesecake,plainor
fruitt(17to19-02.)
Crunchcakes&cupcakes
Fruitornutpie(8-in,)
Creamorcustardpie(i4=oz.)
3to4
2to4
3!4m3
3!4to4
2!4to4
1to3!4
3(04
mane
none
none
none
—-
—
none
none
5%to
2to3none none
2to3none
2
5to7none
none Placecmrniwwavesafeplate.
Placecmmicrowavesafepiate.Rotateplate1/2turnafterhalfoftime,
none
none
none Letpicstand5minutes,sliceandserve,
Fruit —.
Freshftw(10tW6to!l nom! PlacepackWeinoven.Rwnowfoilormwd.Afterminimumtime,
breakuwithfork,Repeatifnecessary,
Plasticpouch--dto25to8none Placepackageinoven,Flexpackageonce.
(Khozopkg.)

l!ixx!lGuide
1Mostconveniencefds canbereheatedbymicrowaveonly,since 2. Removefdfromfoilcontainersover3/4-in.high,andplacein
theyarealreadycooked.Alwaysusemicrowavesafecontainers microwavesafecontainer.
(glassorplastic).Forfds needingbrowningorcrisping, 3. AmountScanbeincreased.T&cookmultiplepackages,addtimes
conventionalbakingisrecommended. together,Checkatminimumtime.
Eb
container Cover PowerLevel&Time Co
A~petizers&SIMCkS
Pastrybites Microwave No High(K?) 1Ato214min.
safedish
Frozenprepared Papertowel No High(10) 2to3min. Removefromfoilpackageandwrapinpaper
sandwiches persandwich towel.Rotatedish1/2turnafkrhalfoftime.
Popcorn MicrmvaveMgNo High(10) 3to5min. Followpackagedirections,
FggMiCheese
Scrambledegg
substitute
(8-02.carton)
Cheesesouffle
(12-02,)
Breakfast,
scrambledeggs
(6~.o~Q)with
sausageandhash
brownpotatoes
Welshrarebit
(lo-oz.)
Microwave No High(10)
safedish
Microwave No Defrost(3)
safe8-in.pie Med-kligh(7)
plateand
custardcups
package Package High(10)
papertray cover
Mimmvave Yes Defrost(3)
srifcdish High(10)
!t(
Microwaveabout1minuteper1/4cup
mixture.Sfiraftcrhtdfoftime.Letstandto
completecooking.
9toEtmin. ToDefrost:Placein8-in.pieplate.Stirtwice.
9toNmint ToCook:Dividebetween3or4 buttered
custardcups,6or7-oz.Rearrangeafter5
rninutcs.Soufflesaredonewhencenterisset.
2to4min. Removepapertrayfromcarton.‘Iltrnback
filmtoexposepotatoes.
5min. Stirorbreakupafterdefrostingtime.Stir
5to6min. beforeserving.
Craborshrimp Ptwkagc
newburg(61A-oz.) pouch
Fish&chips Packagetray
(5toi4=oz.)
Deviledcrab Microwave
(6*OZ’) safedish
Breadedfish Microwave
(5to10”02.) safedish
(14to16=02.)
(23to25=oz.)
No High(10) 4toSmin. puncturepouch3or4timeswithforktovent.
No High(10) 4to6min. Removefoilcover.Returntraytocartonor
distributeevenlyonmicrowavesafedish.
No High(10) 3to4min.
No Distributeevenlyonmicrowavesafedish.
High(10) 4fo5min.
High(10) 7@9min.
High(10) 10to12min.
Meat
Frozenmeats
(5to8“(XA.)
(10to16”02.)
(I6to32”OZ*)
Drymixes
(hatnburgeraddeci)
TVdinners
(6to11%=02.)
(I2to20”02.)
Microwave No
stifedishor High(10)
pouch High(10)
High(10)
Microwave High(10)
safecasserole
Package
tray Carton
afidcarton High(10)
High(10)
Ifpotwhpackageisused,puncturewithfork
4%to7min. tovent.
5to11min.
12to20min.
11to20min. Addcooked,drainedhambuqyx.
Removefoilcover;replaceincarton.Rotate
6to8min. 1/4turnafterhdfoftime.
7m10mint
18
.......... .... . ——

Fo
ConCoPoL&Tct
Rmta,Rice
Cannedspaghetti,etc. Microwave Lidor High(M)) 3to5min. Stirbefureserving.
safedish plasticwrap
Frozenriceinpouch Pouch High(10) 6t07 min. Puncturepouchwithforktovent,
(10-OZ.)
Frozenmacaroni&Microwave Lidor High(lO) 7to10rnin, Stirbeforeserving,
chcesc,spaghetti satidish plasticwrap
(8to14-oz.)
FrozenLasagna Microwave Waxpaperor High(l(l) Hto20min. M@tedishlUmmahrhalfofcmkingtime.
(21”oz!) .safcdish plasticwmp
Ihdtry
Canned Microwave Lidor Placeinmicrowavesafedish,Cover;stir
(7%to10%-ozJ safkdish phasticw!’ap High(IO) 2%to4min. afterhalfoftimc.
(14t024-ozJ ‘High(lO) 4t06min,
FrozenPouch High(lO) 3!4t04%
(5t06Yz-oz.) min. SIitpcxwhbeforemicrownving.
——
—
—–
—
—-
Maindish Micmwavc No High(IO) ‘7to14min, &irafler5minuteso
(12to17-oz.pkgJ safcclish —.
—
—
—
Fricdchicken Microwave No IflahldmsnotstitetifuNycwked~check
(2pieces) safedish High(IO) 2t04min. f’ordoneness,
(hlb-6pieces) Fli,gh(lO) 6t07min,
(2-lbs.-8toIOpieces) High(i(l) 8to10min.
—
—-
—-
—
—
saw%,Gravies
Canned Microwave Lidor.
(10to16-oz.) safedish phlsticwrap High(10) 3to6min.
(32wz.) High(10) 6t09 min.
——
—-
—
vt?getabk% —-
Pkweonmicrowavetrivetordish.
Frmxmbreaded
(7-OZ,)
C2mrmd
(l!Jtofl-oz*)
(15tol%%)
(28to32=oz,)
Microwave
safedish
Microwave
safedish
mHigh(10) 3to!irein,
Lidor
plasticwrap High(10)
High(10)
High(K))
Lidor
plasticwrap High(10)
High(10)
No Defrost(3)
1%
to2%
min.
4to5min.
5to6mid.
Placevegetablesinmicrowmsafedish.
Add1/2cupliquidorliquidfromcan.Cowi?r.
Usecontainersizeantiwnountsofwnter,milk,
butterm!saltongxwkage.Cover.After
heating,brisklystirinpotatoes,addingextra
1or2tablespoonsdrymix.
%DeHsouffleupsidedownin
pieplate,
‘IbCook:Dividebetween4custard
cups,
&MlesEre
donewhencentersweset.
ChecktoseethatpotatoesareIYfYf’IN
FOIL.Plriceonmicrowavesofedish, ——
-—
Insttintmashed
potatoes
(2to6servings)
(8to12servings)
Microwave
stifedish 4to6min.
8min.
9to13min.
Frozensouffle
(12902,pkg.) Microwave safepie
plateml
custardcups
Microwave
safedish
Meal-High(7) 9to 11min.
PotMocs:bnked,
stuffed,frozen
(1to2)
(3tofl)
Waxptiper
4to rein,
7to10min.
1
—

Meats
1.Alwaysusemicrowavesafedish,plasticorglass.
2.Standingtime:Allowabout10minutesstandingtimeformostroastsbeforecarving.
mCon@iner Cover PowerLevd&Time Comments
Beef
Ground,crumbled Casserole No
(forcassdesor so
(1-H(4to6min.
(1%-lbs.) High(10) 6to8min.
Stirafkrhalfoftime,Addsauceor
casseroleingredientsandfinish,Tocook
frozenblock,microwave10to15minutes,
breakingupandstirringevery5minutes.
Letstand5minutes.
Rounddish:arrange%tol-in.apartin
circlearoundedgeofdish.
oblongdish:arrange%tol-in.apart.
Rotatedish1/2turnafterlmlfoftime,
Coverwithwaxpaperorcookuncovered
andturnpattiesover.Ifdesired,add
browningsaucccxagcnt.Rotatedish1/2
turnafkrhalfof’time.
Meatballs Roundor Waxpaper
(1-lb.] oblongdish High(10) 7to9min.
(2-lbs.) High(10) 10to13min.
I%tties oblongglass Waxpaper
(4pattiesperlb,) dish(withtrivet
(1to2patties) ifdesired) High(10) 2[04min.
(3to4patties) orcmamic High(10) 4to6min.
dinnerp}ate
Tip:(For1or2 patties,usepaperplatelinedwithdoublethicknesspqertowcls.)
Meatloaf Pieplateor Plasticwrap Meal-High(7) Roundloaf:
loafdish 21to23min.
Loafshape:
2Sto30min.
Letstand10minutesaftercooking.
Mi$t!%
Potroasts Oblongdish Lidor Medium(S)
orcasserole plasticwrap Nto21min.
perlb. Brushwithbrowningsauceandadd1/2cup waterto3to5=poundroast.‘Ilwnoverafter
halfof’time.Addvegetables,ifdesired,after
halfoftime,Recoverandfinish.
Sirnmenxibeef
(corned
b@#
brisket)
Clmerde Lidor Medium(S)
plasticwrap i20to130 min. Add1cupwaterperpoundofmeat.Turn overafterhalfoftime.
Letmeatstandin
brothatleast10minutesaftercooking.For
boileddinner,removemeat,cookvegetables
inbroth,
%nderroasts(rib,
highqualityrump,
sirlointip)
Oblongdish Waxpaper Medium(5)
andtrivet Rare
Medium
WI]
Tbrnoverandshieldendsifnecessaryafter
halfoftimeoLetmeatstand10toHminutes
beforecarving.Ifdesired,brushwith
browningsauceoragentbeforecooking.
Pork
Bacon
Perslice:
(Mb.)
Porksausage(raw)
(t4-ibi-=-4patties)
Porklinksausage
(raw)
Canadianbacon
(2slices)
(4slices)
(6slices)
Porkcho
(2)
(3)
(4)
(6)
Microwave
safeplateor
oblongdish
Mimwave
safecookware
Microwave
safecookware
Microwave
safecookware
Micmwnve
safecookwm
Papertowel High(10) Armngeinsinglelayeronpapertowelsoron
trivetsetindish.Layermanyslicesbetween
layersofptinoblongdish,
Arrangeinsingl~i~er.
Arrangeinsinglelayer,Ifcooking6ormore
links,rotatedish1/2turnafterhalfoftinw,
ArrangeinsingleIaycr.
?4to1min.
14toMmin.
total
~~ t~41j$min.
Waxpaper High(10)
waxpaper High{IO)
Waxpaper High(10)
High(10)
High(10)
Plasticwrap
?4to1%min.
~~to2rein,
2to2%min. Brushwithbarbecuesauceorbrowr@
agent,ifdesircd,Letwandcovered5to 10
minutmbeforeserving,Medium{!$) 14to18min.
Medium(5) 19to24mh.
Medium(5) 26to32min.
Medium(5) 33to37min.
x