Hudson UBE-BDP User manual

HUDSON UBE-BDP
OWNER’S MANUAL

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Table of Contents
(2011-10-DT3558)
Important Safety Information
3
Before You Start 4
Asembly part List 5
Assembly Instruction 6-10
Console Overview 11-13
Monitoring Your Heart Rate
14-16
Exploded View 17
Parts List 18

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Important Safety Information
WARNING! Before using this unit or starting any exercise program, consult your
physician. This is especially important for persons over the age of 35 and/or persons with
pre-existing health conditions. The manufacturer or distributor assumes no responsibility
for personal injury or property damage sustained by or through the use of this product.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's
Manual and are familiar with warnings and safety precautions.
2. The unit should only be used on a level surface and is intended for indoor use only. The
unit should not be placed in a garage, patio, or near water and should never be used
while you are wet. We recommend a mat be placed under the unit to protect floor or
carpet and for easier cleaning.
3. Always examine your unit before using to ensure all parts are in working order.
4. Allow the unit to fully stop before dismounting.
5. Pets should never be allowed near the unit.
6. Do not leave children unsupervised near or on the unit.
7. Never operate the unit where aerosol products are being used.
8. Never insert any object or body parts into any opening.
9. For safety and to prevent damage to your unit, no more than one person should use the
unit at a time.
10. Service to your unit should only be performed by an authorized service representative,
unless authorized and/or instructed by the manufacturer.
11. Failure to follow these instructions will void the unit warranty.

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Before You Start
Thank you for purchasing this new UBE-BDP ! This quality product you have chosen was
designed to meet your needs for cardiovascular exercise. Before you start, please read the
Owner's Manual and become familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid
injury.
If you are taking medication, consult your physician to see if the medication will affect
your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not
use the pre-set programs or start an exercise program without first contacting and receiving
approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on
the console. We recommend a sealed water bottle for beverages consumed while using the
unit.
Please review the following drawing below to familiarize yourself with the listed
parts.

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ASSEMBLY PART LIST

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Assembly Instruction
FIGURE 1
Attach the Rear Foot Tube (49)to Main Frame (1) using :
Qty 2 – (48) M8X19mm Washer
Qty 2 – (47) M8 Acorn Nut
Make sure that the Rear Foot Tube (49) with Foot End Caps (17) are assembled to the rear
of Main Frame (1) firmly.
FIGURE 1
REMOVE ALL SECURITY TAPE AND WRAPPING
BEFORE BEGINNING

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Assembly Instruction
FIGURE 2
Step 1:
Thread the Right Pedal (5) into the hole of Right Crank (34). Secure in place
by turning it clockwise to tighten.
Note: Right Pedal (5) is marked with an “R”.
Step 2:
Thread the Left Pedal (4) into the hole of Left Crank (33). Secure in place by
turning it counter-clockwise to tighten.
Note: Left Pedal (33) is marked with an “L”
FIGURE 2

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Assembly Instruction
FIGURE 3
NOTE:
Insert the batteries provided into the back of Monitor (3).

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Assembly Instruction
FIGURE 4
Step 1:
Connect the Sensor Wires (42) and Gear Box Wire (27) to the wires out from Monitor (3)
Secure Monitor (3) to the monitor bracket which is welded on the opening section of the
Frame (1)) by using Screws (2).
Note: The Screws(2) will already be installed into the back of Monitor (3) when you
remove it from the box.
FIGURE 4

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Congratulations!
You have completed the assembly of your new exercise machine !

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Console Overview
Congratulations on purchasing a Deluxe fitness computer. This state –of-the art fitness hardware is one of
the most powerful tool you can have your possession. To use your Deluxe computer, read the following
instruction carefully.
A.MAIN DISPLAY
B.KEY BOARD
SLECT KEY
+ key
-/ RESET Key
PROG key
Kcal/Watt key
C.FUNCTIONS
1. Programming Exercise Time:
You can set your exercise time from 0 to 99 minutes by pressing the “SELECT” key to the time
function and use “+” key to increase or “-“ key to decrease your desired time. Each press of the “+”
key will advance time by one minute (hold the “+” or “-“ key for rapid continuous increment or
decrement.)
2. Programming Target Trip:
Depress “SELECT” key to advance to the distance function, then use “+” or
“-” key to enter your desired target trip distance. Each press of the “+” or “-”
key will increase or decrease distance by 0.5Km or Mile (hold the key for

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rapid continuous).
3. Programming calories:
Depress “SELECT” key to advance to the calories windows, then use “+” or “-”
key to enter your desired calories burned, each press of “+” or “-“ key will increase or decrease
calories by 10 Kcal.
4: Programming HIGHAND LOW PULSE RATE LIMITE:
Depress “SELECT” key to advance to the pulse function, then use “+” or “-” key to enter your
desired high and low pulse rate limit. Each press of “ +” or “-“
key will advance 5 pulse rate. If your pulse rate is above the high pulse limit you programmed, the
computer will generate a tone to warn you to stop exercise. In contrast, if your pulse rate is lower
than your desired low pulse rate limit, the buzzer will also beep to remind you to continue your
exercise.
5: AGE
Depress “SELECT” key to advance to the age is shown on the display. Press “+” or “ - “ key to input
your age for heart function using.
6: Programs Select
6.1 Manual
To enter manual P1, press the button “PROG” once. The workload level will be shown on the
display. You can have full control of changing workload level by press “ +” or “-“ key and
pedaling the Fitness Equipment at one time.
6.2 Programs
These are total five profiles (P2 to P5) for selection. Each press of the button “PROG”, the display will
show the profile you select. Please see the profile charts on the page 4 .
These profiles allow users to have full control of changing workload level by pressing “+” or “-“ key and
pedaling the Fitness Equipment at one time.
6.3 Heart Function
There are five different heart functions (P7 to P11) can be selected by end users as
below :
Press the button “PROG” to advance to the Heart Function. The symbol “ ” will appear and the
percentage of maximum heart rate will be shown on the bottom of the display. You can select which
percentage of maximum heart rate based on your age you would like to be
as following :
P7 ……………….50% Maximum Heart Rate
P8 ……………….60% Maximum Heart Rate
P9 ……………….75% Maximum Heart Rate
P10 ………….….85% Maximum Heart Rate
P11 ……………..95% Maximum Heart Rate
It’s the first link between your heart and the fitness hardware, which allows your heart to tell the fitness
hardware. How much intensity level is the most suitable for you.
D.KEYS
a. SELECT keys

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Use select key into the setting mode, and cycle through the functions as below :
Time Distance Calories Pulse Limits AGE
To select the different speed scale, depress and hold the button of “Select” for two seconds. The
speed scale will flash. Press the button “+” or “-“ to select it.
b. + key :
Depress this key to increase the values of the setting mode, or increase the level of the workload.
c. -/ RESET key:
Depress this key to decrease the value of the setting mode, or decrease the level of the workload. If you
hold down this key for 2 seconds, all values expect the pulse limit and age will be returned to zero
simultaneously.
d. PROG key:
Depress this key to select the exercise programs from P1 to P11.
e. Kcal/Watt key:
Depress this key to exchange the unit of consumption from Watt to Calorie or from Calorie to Watt.
Note:
The “Time” functions will become count-up timer, when the programming exercise time count down to
0:00 at which time a beeper will sound for 3 seconds, so do the function “Trip” and “Calories”
Additional Function
1. AC Power Source
Adaptor, which applies to 120VAC plug, supplies the power of console.
2. LCD Backlight
LCD display has blue backlight. When you turn on the console and take exercise, the blue backlight will
appear on LCD screen. When you stop taking exercise, the blue backlight will turn off after 4 minutes.
The LCD screen will be wake up as you press any key of the console or take exercise.
3. Fan
Fan located on upper console could adjust the angle of fan to have a comfortable wind. Behind the
console, there is a switch to be used to Turn On / Off the fan.

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Monitoring Your Heart Rate
Monitoring Your Heart Rate
To obtain the greatest cardiovascular benefits from your exercise workout, it is important
to work within your target heart rate zone. The American Heart Association (AHA) defines
this target as 60%-75% percent of your maximum heart rate.
Your maximum heart rate may be roughly calculated by subtracting your age from 220.
Your maximum heart rate and aerobic capacity naturally decreases as you age. This may
vary from one person to another, but use this number to find your approximate effective
target zone. For example, the maximum heart rate for an average 40 year-old is 180 bpm.
The target heart rate zone is 60%-75% of 180 or 108-135 bpm.
See Fitness Safety on page15.
Before beginning your workout, check your normal resting heart rate. Place your fingers
lightly against your neck, or against your wrist over the main artery. After finding your
pulse, count the number of beats in 10 seconds. Multiply the number of beats by six to
determine your pulse rate per minute. We recommend taking your heart rate at these times;
at rest, after warming up, during your workout and two minutes into your cool down, to
accurately track your progress as it relates to better fitness.
During your first several months of exercising, the AHA recommends aiming for the lower
part of the target heart rate zone-60%, then gradually progressing up to 75%. According to
the AHA, exercising above 75% of your maximum heart rate may be too strenuous unless
you are in top physical condition. Exercising below 60% of your maximum will result in
minimal cardiovascular conditioning.
Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop
exercising, or if it’s higher than normal the morning after exercising, your exertion may
have been too strenuous for your current fitness level. Rest and reduce the intensity next
time.

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Monitoring Your Heart Rate
(MHR) = Maximum Heart Rate
(THR) = Target Heart Rate
220 - age = maximum heart rate (MHZ)
MHR x .60 = 60% of your maximum heart rate.
MHR x .75 = 75% of your maximum heart rate.
For example, if you are 30 years old, your calculations will be as follows:
220 - 30 = 190
190 x .60 = 114 (low end or 60% of MHR)
190 x .75 = 142 (high end or 75% of MHR)
30 year-old (THR) Target Heart Rate would be 114-142
See Heart Rate Table (on next page) for additional calculations.
Fitness Safety The target heart rate chart indicates average rate zones for different
ages. A variety of different factors (including medication, emotional state,
temperature and other conditions) can affect the target heart rate zone that is best
for you. Your physician or health care professional can help you determine the
exercise intensity that is appropriate for your age and condition.

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Monitoring Your Heart Rate

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Exploded View

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Parts List
ITEM
Q’TY
PART NAME
ITEM
Q’TY
PART NAME
1
1
Frame
37
1
M8x12.5x14.9L Spacer
2
2
M5X10mm Metal Sheet Screw
38
2
#6003 Precise Bearing
3
1
Monitor
39
1
Pulley Axle with Plate
4
1
Left Pedal
40
2
Crank Shaft Nut
5
1
Right Pedal
41
1
Idler Pulley
6
1
Top Cover
42
1
Sensor Wire With Sensor
7
1
Bottom Left Housing
43
1
Magnet
8
1
Bottom Right Housing
44
1
Mag Brake
9
1
Belt Tension Bracket
45
1
Springψ2.8*93m/m
10
1
Tension Cable (Drive Cable)
46
3
Eyebolt 6x40mm
11
2
3/8"x26mm Cap Nut
47
2
M8 Acorn Nut
12
4
M6 Hex Nut (Silver)
48
2
ψ8*ψ19*1.0t Washer(Silver)
13
4
6mm Locknut (Silver)
49
1
Rear Foot Tube
14
1
M8 Black Locknut (Thick)Black
15
1
M8 Black Locknut (Thin)Black
16
1
Pulley
17
4
Foot End Cap
18
2
TP3x8mm Screw (Black)
19
4
TP4x12mm Screw (Silver)
20
4
TP4x16mm Screw (Silver)
21
5
TP4x25mm Screw (Black)
22
2
TP5x10mm Screw
23 2
ψ
10
xψ
19x2.0T mm
Washer(Black)
24 3
ψ
17
xψ22
x1.0T mm
Washer(Silver)
25 1
ψ
8
xψ19
x1.0T mm
Washer(Black)
26
2
Adjustment Channel (Silver)
27
1
Gear Box W/Wire
28
2
Round End Cap
29
1
M8x20mm Screw (Silver)
30
1
M8x38mm Hex Head Screw
31
4
M6x16mm Hex Head Screw
32
1
V-Belt-370J5(940m/m)
33
1
Left Crank
34
1
Right Crank
35
2
Crank Central Cap
36
2
M10x P1.25R Cap Nut