Humana g1.0 User manual

HUMANA GEAR g1.0 PEDOMETER
GCHJPW4EN 0916
Go365 is not an insurance product. Not available with all Humana health plans.
Humana is a Medicare Advantage HMO, PPO and PFFS organization with a Medicare contract. Enrollment in a Humana plan depends
on contract renewal. This information is not a complete description of benefits. Contact the plan for more information. Limitations,
copayments and restrictions may apply. Benefits may change each year.
Discrimination is against the law. Humana Inc. and its subsidiaries (“Humana”) comply with applicable federal civil rights laws and do not
discriminate on the basis of race, color, national origin, age, disability or sex.
ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Please call Customer Care at
the number on the back of your Humana or Go365 member ID card.
ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Comuníquese con el Departamento de
Atención al Cliente llamando al número en el dorso de su tarjeta de identificación de afiliado de Humana. 注意：如果您使用繁體中
文，您可以免費獲得語言援助服務。請致電 Humana 會員卡背面的電話號碼與客戶服務部聯絡
If you are medically unable to perform these tasks, you can call Customer Care and we will work with you to find another way to earn
rewards. Please call the Customer Care number on the back of your Humana or Go365 member ID card.
HUMANA
GEAR g1.0
Get started
1. Connect and register
- Sign in to your Go365 account
- Click the “Connect a Device” tile on your online dashboard
- Follow the instructions to connect and register
your pedometer
- Be sure to remove the battery insulator tab inside the
battery compartment before you register your pedometer.
2. Get moving
- Secure your pedometer to your belt or waistband and go
3. Upload your data
- Plug your pedometer into your computer’s USB port
- Sign in to your Go365 account
- Your steps are automatically uploaded and displayed on
your workout calendar
- Your tracked activity should appear in your Go365 account
within 24 hours of your upload
Your Humana Gear g1.0 pedometer is a small but powerful device. It lets you track
your steps, distance and calories like never before.
When you connect your pedometer with your Go365™ account, you can earn
credit by meeting your walking goals. Simply walk your dog, take a morning jog
or wear your pedometer while working out on the treadmill.

Pedometer guide – hardware
Calibration and maintenance
Mode button – Choose and see time, steps, distance and calories burned.
Set button – Resets the values on the screen. Pressing this button does not
erase the pedometer’s memory. It allows you to set time, height and weight
once you have pressed the Program button.
Replace battery – To replace a battery, gently remove the blue round battery cover with a small screwdriver.
Then use a tiny Phillips head screwdriver to take out the battery holder and put in a new type CR-2032 battery.
Program button – The red button under the battery cover allows you to set the
time (hour/minutes), stride length, which is how long your step is, and weight
using the Set button.
Helpful hints
These tips will help make sure you use your pedometer correctly.
Hint 1: Your pedometer will show zeros until you activate it.
Hint 2: If you have a firewall on your computer, it may keep you from
uploading your data. If so, please set it to allow access or contact
your network administrator.
Hint 3: The steps will stop recording once the pedometer memory becomes 75 percent full. Uploading your
steps will fix this. To keep this from happening, please upload at least once a month.
Hint 4: You can clear the screen by pressing the Set button. This will not clear the memory.
Set button
Mode button
Battery
cover
Program button
Battery
Systems requirement
• Internet connection required
• Compatible with PC or Mac
• Compatible with Mac OS X 10.6, Mac OS X 10.7,
Windows XP, Windows Vista, Windows 7
• Windows 10 is not compatible
• Requires USB 1.1 or greater
Setup
Set up your pedometer with details about you and
you’ll receive more accurate results.
To get started
• Remove the battery cover from the pedometer
• Hold the pedometer so the LCD display faces you
• Press the Mode button to choose between:
– Distance – Time – Steps – Calories
Distance
The pedometer more accurately records distance
when you enter your stride length in inches.
• Press the Mode button to view distance. You’ll see
MILE on the LCD display.
• Press and release the red Program button.
• Enter your stride length in inches. To get your stride
length, walk a step and measure the distance from
heel to heel.
• The average stride length is about 30 inches for men
and 26 inches for women.
Time
• Press the Mode button to display time.
• To change the time, press and release the red
Program button.
• The hour on the display will begin to blink.
• Press the Set button to set the hour. Time appears
in military hours: 12:00 = noon/13:00 = 1 p.m.
• Press and release the red Program button again
to set minutes.
• Press the Set button to set minutes.
• Aer you enter the correct time, press the red
Program button to save.
Calories
The pedometer more accurately records the calories
you burn when you enter your weight.
• Press the Mode button to display calories and view
calories burned.
• You will see Kcal on the LCD screen.
• Press and release the red Program button.
• Press the Set button to enter your weight.
• Aer you enter your weight, press the red
Program button to save.
Steps
• Press the Mode button to display the number of steps.
You do not need to program the steps screen.
Now get stepping
• Replace your battery cover. Use the Mode button to
see your time, steps, distance and calories burned.
GCHJPW4EN 0916
HUMANA GEAR g1.0 PEDOMETER