Inside Ride E-flex Core User manual

BCI Mfg Inc P.O. Box 1207 North Plains, OR 97133 [email protected]
Core E-flex Assembly
The E-flex rear base connects to the Core trainer
Here is the Core E-flex base as viewed from the
back.
Lay the Core on a table or countertop with the flywheel facing down. Hang
the legs of the core over the table edge. Remove the two support bars from
the Core receivers. They each have two bolts. You’ll need to pry off the
plastic caps to get access
to the nuts underneath.
The E-flex base will
attach at these same
points.
The Core is now ready to
receive the E-flex base in
the orientation shown.
There are two connectors
on the E-flex base that fit
into the Core receivers.
Front
Before
After
Before
Forward Connector

BCI Mfg Inc P.O. Box 1207 North Plains, OR 97133 [email protected]
Core E-flex Assembly
Starting with the forward
connection, guide the
connector into position so
the two threaded studs fit
into the holes in the Core
leg. Then insert the rear
connector so its two
threaded studs fit into the
holes. The connectors are rubber mounted, so you can easily flex them into
position. Once you have both connectors installed, put the wing nuts on and
tighten by hand.
Now set the entire assembly upright. The Core
should be sitting approximately vertical on the
base. It should be free to rock side to side and
move forward and back smoothly.
This is the finished rear assembly ready to be attached to the bike. Install the
bike as you normally would, leaving front wheel on for now. Do not fully
tighten the bike’s rear axle until the fork stand is attached.
After
Rear Connector

BCI Mfg Inc P.O. Box 1207 North Plains, OR 97133 [email protected]
ASSEMBLE THE FORK STAND
This information applies to both the Core and the Kickr installation.
The fork stand must be unfolded and locked in the upright position with 6
screws.
ATTACHING THE FORK STAND
Remove your front wheel and place the E-flex fork stand under the bike’s
front dropouts. Lower the fork onto the fork stand and fasten it with either
your thru axle or a standard quick release.
Point your fork straight ahead for proper alignment. Now tighten the rear
dropout and you are ready to ride. The Kickr/Core will perform normally.
The E-flex does not alter the resistance performance of either trainer.