Iron King YOKE User manual

MULTIPURPOSE STRONGMAN
YOKE AND SQUAT STAND
YO
KE
#trainincolour

PRODUCT SPECIFICATIONYOKE
MAX TRAINING WEIGHT
PRODUCT WEIGHT
DIMENSIONS
PRODUCT FOOTPRINT
400KG
75KG
1M x 1.2M x 1.8M
1M x 1.2M
1
WARNING
TO AVOID POSSIBLE HARM, READ AND FOLLOW
THIS ADVICE AND THE FOLLOWING INSTRUCTIONS.
MISUSE OF THE EQUIPMENT OR INCORRECT
ASSEMBLY MAY RESULT IN SERIOUS OR FATAL INJURY.
ENSURE THAT ALL PARTS ARE UNDAMAGED
AND IN WORKING ORDER BEFORE
ATTEMPTING TO USE THE PRODUCT.
ENSURE NUTS AND BOLTS ARE TIGHT AND
THAT ALL PARTS ARE PLUMB BEFORE USE.
WE RECOMMEND A MINIMUM OF 2 PEOPLE
FOR SAFE ASSEMBLY OF THE PRODUCT.
WEAR APPROPRIATE P.P.E. WHILE ASSEMBLING.

PARTS LISTYOKE
x2 UPRIGHTS [1] x2 BASE FEET [2]
x2 ‘J ‘ HOOKS [10]
x1 BAR [4] x2 IRON KING PIN [5] x2 SCREW [6]x4 BRACE PLATE [3]
x8 M12 BOLT [7] x8 M12 NUT [8] x16 M12 WASHER [9]
2
TOOLING
19MM SPANNER
STEP LADDER

ASSEMBLY
STEP 1
LINE UP THE x4 BRACE PLATES [3] WITH THE BOTTOM
TWO HOLES ON THE x2 UPRIGHTS [1] AND THE
TWO CENTRAL HOLES ON THE x2 BASE FEET [2].
ENSURE THAT THE IRON KING LOGOS ARE AT THE
TOP END AND FACING OUTWARD FROM THE RACK.
FASTEN TOGETHER USING x8 BOLTS
[7], x8 NUTS [8] AND x16 WASHERS [9].
REQUIRED
x2 [1] x4 [3]x2 [2]
x8 [8] x16 [9]x8 [7]
3

ASSEMBLY
STEP 2
LIFT THE BAR [4] OVER THE TOP OF THE
UPRIGHTS AND PLACE AT PREFERRED HEIGHT.
FIX USING THE x2 PINS [5] AT THE FRONT
OF THE UPRIGHTS AND THE x2 SCREWS
[6] AT THE SIDES OF THE UPRIGHTS.
REQUIRED
x1 [4]
x2 [6]
x2 [5]
4

90°
ASSEMBLYSTEP 3
ATTACH THE x2 ‘J’ HOOKS [10] TO THE UPRIGHTS.
HOLD THE ‘J’ HOOK UPRIGHT SO THAT IT LOOKS LIKE
A ‘J’. TURN THE ‘J’ HOOKS TO THE SIDE AND PLACE
THE PIN INTO A HOLE ON THE FRONT OF THE RACK.
THE HOOK CAN NOW BE TURNED BACK UPRIGHT
SO THAT IT SITS FLUSH WITH THE UPRIGHTS.
REPEAT THIS STEP FOR THE OTHER ‘J’ HOOK,
PLACING IT IN THE EQUIVALENT HOLE.
REQUIRED
x2 [10]
5

FOLLOW
REVIEW
CONTACT
Iron King
@iron_king_gym_equipment
#trainincolour
www.ironking.uk.com
[e-mail]
0121 326 9902
6