ITSU IS0128 User manual

Version: 2018/11/13
IS0128 User Manual

Page 1
CONTENTS
Safety Instructions 02
Warranty Claim 04
Main unit & Accessories 05
Product Installation 15
Exercise Guide 17
Product Operation Guide 19
Trouble Shooting 20
Product Maintenance 20
Product Specification 21
Contact Us 22
Thank you for purchasing the IS0128.
Before operating this unit, please read this manual carefully to
ensure optimum performance and safety.
This manual should be kept available for future reference.
REMARK:
For product improvement, the company reserves the right to change
the design and specification at any time without prior notice.
Pictures are for reference use only and may differ from the actual
product.

Page 2
Safety Instructions
Caution
Read this user manual carefully before use.
Follow the assembly instructions carefully.
It is important to read the entire manual before assembling and using
the equipment. Safe and efficient use can only be achieved if the
equipment is assembled, maintained and used properly. It is your
responsibility to ensure that all users of the equipment are informed of
all warnings and precautions.
1.Before starting any exercise program you should consult your doctor to
determine if you have any physical or health conditions that could create a
risk to your health and safety, or prevent you from using the equipment
properly.
Your doctor’s advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can
damage your health. Stop exercising if you experience any of the following
symptoms: Pain, tightness in your chest, irregular heartbeat, extreme
shortness of breath, feeling light headed, dizzy or nauseous. If you do
experience any of these conditions you should consult your doctor before
continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is
designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for
your floor or carpet. For safety, the equipment should have at least 0.5 meter
of free space all around it.
5. Before using the equipment, check the nuts and bolts are securely
tightened. Some parts like pedals, etc.
6. The safety level of the equipment can only be maintained if it is regularly
examined for damage and/or wear and tear.
7. Always use the equipment as indicated. If you find any defective
components whilst assembling or checking the equipment, or if you hear any
unusual noise coming from the equipment during use, stop. Do not use the
equipment until the problem has been rectified.
8. Wear suitable clothing whilst using the equipment. Avoid wearing loose
clothing which may get caught in the equipment or that may restrict or prevent

Page 3
Safety Instructions
movement. Please run it slowly in the beginning. Please hold the handlebar
tightly and do not let your body leave the seat when exercise.
9. The equipment has been tested and under class H.C. Suitable for domestic,
home use only. Maximum weight of user, 100kg. Breaking is speed
independent. Keep clothes, jewelry or loose items away from moving parts.
10. The equipment is not suitable for therapeutic use.
11. Care must be taken when lifting or moving the equipment so as not to
injure your back. Always use proper lifting techniques and/or use assistance.
Please note:
Maximum weight capacity for the ITSU IS0128 is 100 kg.
WARNING
BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS WITH
PEE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS
BEFORE USING THIS FITNESS EQUIPMENT. WE ASSUME NO
RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
This marking indicates that this product should not be disposed with
other household wastes throughout the EU. To prevent possible
harm to the environment or human health from uncontrolled waste
disposal, recycle it responsibly to promote the sustainable reuse of
material resources.
Caution: Read this user manual carefully before use.

Page 4
Warranty Claims
1. Warranty is not transferable.
2. This warranty is effective only if the product is purchased from ITSU or its
authorized dealers.
3. Proof of purchase (original receipt) is required for all warranty repairs.
4. All implied warranties, including but not limited to these implied warranties
of fitness and merchant ability, are limited to one (1) year from the date of
purchase.
5. Damage due to misuse, improper treatment and unauthorized modification
and repairs are not covered by this warranty.
6. Warranty does not cover accessories and add-ons, which do not belong to
this product.
10. Warranty is not effective to rental, business, commercial, institutional, or
other non-residential users.
11. All services covered by this warranty must be approved by ITSU and
repaired by authorized technicians only.
12. If replacement parts for defective materials are not available, ITSU
reserves the right to make substitutions in lieu of repair or replacement.

Page 5
Main unit & Accessories
Before you begin assembly, please take a moment to review the
Hardware and Parts List on the following pages. Each part has been
illustrated and numbered for easy identification.

Page 6
ASSEMBLY TOOLS&NECESSARY PARTS
1.Spanner ×1pcs
2.S5 Allen wrench × 1pcs
3. S8Allen wrench x 1pcs
4.#1 Screw M8×45H x4pcs
5.#3 Spring washer ¢8.2x¢13x2t x4pcs
6.#4 Flat washer ¢8.2×¢13×1.5t x4pcs
7.#6 Flat washer M8×1.25 x4pcs

Page 7
Main unit & Accessories
NO.
NAME
SPECIFICATION
QTY
1
bolt
M8×1.25×45H S=5
4
2
Pedal -left
1
3
Spring washer
¢8.2x¢13x2t
4
4
Flat washer
¢8.2×¢24×1.5t
9
5
Pedal support tube-left
1
6
Lock nut
M8×1.25
9
7
Tube plug
25×50×1.5t
2
8
Crank shaft -Left
φ15.8×68L×1/2×27L
1
9
Neck bush
φ28×φ16.1×20L
4
10
Spring washer
¢13×¢29×h3.0t
2
11
Crank shaft lock nut-left
1/2 -19
1
12
screw
M6×14H
6
13
screw
M6×10H
2
14
Flat washer
¢6×¢13×1.5t
2
15
bearing block end cap
2
16
bearing
6001ZZ
2
17
Bearing block
2
18
flywheel
¢240×40
1
19
Flywheel axle
¢27×104L
1
20
Resistance adjuster wire
ABS 32 MAX
1
21
Console wire
1300 47L
1
22
Flat washer
¢10.2×¢20×1.5t
2
23
Extension spring
¢3.5×¢18×69L
1
24
spacer sleeve
¢14×¢10.2×6L
1
25
guide pulley bolt
M10×1.5×42L
1
26
guide pulley
¢37×¢30×22.4L
1
27
guide pulley fixing plate
121×78×24×4t
1
28
Lock nut
M10×1.5
2
29
Crank hole decorative part
2
30
Cover-left
1
31
Lock nut
2
32
Locking piece-left
1
33
Ball race
1
34
ball
2
35
Ball retainer
2
36
Cap nut
M8×1.25×17H
4
37
Curved washer
¢8.2×¢20×1.5t×R13
15
38
Tube plug-rear stabilizer
2
39
bolt
M8×1.25×62H
4

Page 8
40
Rear stabilizer
¢50
1
41
Ball race
1
42
Locking piece -right
1
43
Crank +pulley
¢240 140
1
44
Cover-right
1
45
screw
ST4.2×16H
5
46
screw
ST4.2×16H
5
47
belt
PJ6 - 375
1
48
screw
M6×20H
2
49
circlip
¢12
2
50
revolving shaft
¢12×64 M6
1
51
Magnet plate
1
52
magnet
40×24×9t
4
53
Extension spring 2
¢1.0×¢15×55L
1
54
nut
M6
2
55
bolt
M6×35L
1
56
sensor fixed base
1
57
screw
M10×1.5×25L
1
58
Tube plug-front stabilizer
2
59
Front stablizer
1
60
Main frame
1
61
Crank shaft-right
1/2 -19
1
62
Crank shaft lock nut R
1/2-19
1
63
Pedal support tube-right
1
64
Pedal-right
1
65
bolt
M8×1.25×65H
2
66
Neck bush 1
φ32×φ27.8×φ14×20L
4
67
Pedal revolving shaft
φ14×φ8.5×50L
2
68
rocker arm-(bottom & right)
1
69
screw
M8×16H
12
70
Console support post
1
71
console wire
900
1
72
resistance adjuster
32 MAX
1
73
rocker arm(bottom & left)
1
74
D-shape gasket
φ8×φ32×3.0t
2
75
Neck bush 2
φ32×φ27.8×φ19×28L
6
76
screw
M5×45H
1
77
screw
M5×10H
4
78
rocker arm (top & right)
1
79
front handle bar
1
80
screw
ST4.2×19H
2

Page 9
81
pulse sensor
2
82
foam
φ22×4.0t×330L
2
83
round heads tube plug
φ32×1.5
2
84
mushroom head tube plug
2
85
foam
φ32×4.0t×490L
2
86
pulse wire
2
87
Console
70×70
1
88
rocker arm (top & left)
1
89
rocker arm revolving shaft
Φ18.8×361×M8×1.25
1
90
Saddle support post
1
91
Knob
M10×P1.5
1
92
Flat washer
¢10.2×¢20×1.5t
1
93
U type -board
M10
1
94
Saddle sliding group set
1
95
Square tube plug
38×38×1.5T
2
96
Saddle
1
97
Knob
M16×P1.5×22L
1
98
Decorative cover
1
99
Bushing
1
NOTE:
Most of the listed assembly hardware has been packaged separately, but some hardware items
have been preinstalled in the identified assembly parts. In these instances, simply remove and
reinstall the hardware as assembly is required.
Please reference the individual assembly steps and make note of all preinstalled hardware.
PREPARATION:
Before assembling, make sure that you will have enough space around the item; Use the present
tooling for assembling; before assembling please check whether all needed parts are available.
It is strongly recommended this machine to be assembled by two or more people to avoid possible
injury.

Page 10
Product Installation
Step1
--Screw out the cap nut (36), curved washer (37)&bolt(39) on the front stabilizer (59) and rear stabilizer
(40) by spanner and keep them well
--Attach the front stabilizer (59) with transportation wheels to the main frame (60) and fix it by allen
wrench tightly with the right kept hardware. Then attach and fix the rear stabilizer (40) to the main frame
(60) in the same way.
Note: If you find it not leveled on the floor, you can adjust it by the tube plug-rear stabilizer (38).

Page 11
Step2
--Screw out the screws(69), curved washers(37) on the main frame (60) and keep them well.
--turn the resistance adjuster (72) to the level 1 first, and then insert the wire of resistance adjuster (72)
to the resistance adjuster wire (20) as shown properly, and connect the console wire (21) with the
console wire (71) properly.
--insert the console support tube (70)onto the main frame(60), and fix it with the kept hardware by allen
wrench tightly after aligning all the holes.
Step3
Fix the pedal-left (2) on the pedal support tube-left (5)
with bolts (1), spring washers (3), flat washers (4) and
lock nuts (6) by spanner and S5 allen wrench tightly.
And then fix the pedal right (64) on the pedal support
tube (63) in the same way.

Page 12
Step5
--Screw out the screws(69)and curved washers(37) on
the console support tube(70) by allen wrench and keep
them well.
--Insert the pulse wire (86) on the front handle bar
Into the biggest hole on the console support tube(70)
and take them out from the square hole.
--Fix the front handle bar (79) on the console support
tube (70) with the kept hardware by allen wrench
tightly.
Step4
--Screw out the crank shaft(8)&(61), spring washers
(10),crank shaft lock nut (11)&(62), bolts(65) and lock
nuts (6) on the pedal support tube (5)&(63) by
spanner ,S5 allen wrench as shown , and keep all the
hardware well.
--Fix the pedal support tube-left (5) on the left crank
as shown on the main frame (60) with crank shaft –
left (8), spring washer(10), crank shaft lock nut –
left(11) by spanner and S8 allen wrench tightly. Then
connect the pedal support tube (5) with the rocker
arm-bottom&left (73) with bolt(65), lock nut(6) by S5
allen wrench and spanner tightly. And then do the
same thing in another side.

Page 13

Page 14

Page 15

Page 16
Exercise Guide
Using your EXERCISE CYCLE will provide you with several benefits, it will improve
your physical fitness, tone muscle and in conjunction with calorie controlled diet help
you lose weight.
1.The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working
properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do
a few stretching exercises as shown below. Each stretch should be held for
approximately 30 seconds, do not force or jerk your muscles into a stretch - if it
hurts, STOP.
2.The Exercise Phase
This is the stage where you put the effort in. After regular use , the muscles in your
legs will become more flexible. Work to your own pace but it is very important to
maintain a steady tempo throughout. The rate of work should be sufficient to raise
your heart beat into the target zone shown on the graph below.
This stage should last for a minimum of 12 minutes though most people start at about 15-20minutes

Page 17
Exercise Guide
3. The Cool Down Phase
This stage is to let your Cardio-vascular System and muscles wind down. This is a
repeat of the warm up exercise e.g. reduce your tempo, continue for approximately
5 minutes. The stretching exercises should now be repeated, again remembering
not to force or jerk your muscles into the stretch. As you get fitter you may need to
train longer and harder. It is advisable to train at least three times a week, and if
possible space your workouts evenly throughout the week.
4. Fault Finder
If you do not receive numbers appearing on your computer, please ensure all
connections are correct.
Muscle Toning
To tone muscle while on your EXERCISE BIKE you will need to have the resistance
set quite high. This will put more strain on your leg muscles and may mean you
cannot train for as long as you would like. If you are also trying to improve your
fitness you need to alter your training program. You should train as normal during
the warm up and cool down phases, but towards the end of the exercise phase you
should increase resistance making your legs work harder. You will have to reduce
your speed to keep your heart rate in the target zone.
Weight Loss
The important factor here is the amount of effort you put in. The harder and longer
you work the more calories you will burn. Effectively this is the same as if you were
training to improve your fitness, the difference is the goal.
Use
The seat height can be adjusted by removing the adjustment knob and raising or
lowering the seat. There are 7 holes in the seat post allowing for a range of heights.
Once the correct height has been chosen, refit the adjustment knob and tighten. The
tension control knob allows you to alter the resistance of the pedals. A high
resistance makes it more difficult to pedal, a low resistance makes it easier. For the
best results set the tension while the bike is in use.

Page 18
Computer Operation Guide
EXERCISE MONITOR INSTRUCTION MANUAL
SPECIFICATIONS
TIME………………………………………………………………..00:00-99:59
SPEED(SPD)..……………………………………………0.0-99.9KM/H (ML/H)
DISTANCE……………………………………………….....0.00-9999KM (ML)
CALORIES………………………………………………….......0.0-9999KCAL
※ODOMETER(ODO)…………………………..…………..…0.0-9999KM (ML)
※PULSE (PUL) …….....................................................................0,40~240BPM
KEY FUNCTIONS:
MODE: This key lets you to select and lock on to a particular function you want.
※SET:Can to proceed the data establish for “TIME” “DISTANCE” “CALORIES”“PULSE”.
CLEAR(RESET):The key to reset the value to zero by pressing the key.
※ON/OFF(START/STOP):The key to pause the signal input by pressing the key.
OPERATION PROCEDURES:
1. AUTO ON/OFF
The system turns on when any key is pressed or when it sensor an input from the speed sensor.
The system turns off automatically when the speed has no signal input or no key are pressed for
approximately 4 minutes.
2. RESET
The unit can be reset by either changing battery or pressing the MODE key for
3 seconds.

Page 19
3. MODE
To choose the SCAN or LOCK if you do not want the scan mode, press the
MODE key when the pointer on the function you want which begins blinking.
FUNCTIONS:
1. TIME: Press the MODE key until pointer lock on to TIME. The total working time will be shown when
starting exercise.
2.
2.SPEED:Press the MODE key until the pointer advance to SPEED. The current speed will be shown.
3.DISTANCE:Press the MODE key until the pointer advance to DISTANCE. The distance of each
workout will be displayed.
4.CALORIE: Press the MODE key until pointer lock on to CALORIE. The calorie burned will be
displayed when starting exercise.
5.ODOMETER(IF HAVE): Press the MODE key until the pointer advance to
ODOMETER.The total accumulated distance will be shown.
6.PULSE(IF HAVE): Press the MODE key until the pointer advance to PULSE .User’s current heart
rate will be displayed in beats per minute. Place the palms of your hands on both of the contact pads(or
put ear-clip to ear),and wait for 30 seconds for the most accurate reading.
SCAN: Automatically display changes every 4 seconds.
BATTERY:If improper display on monitor, please reinstall the batteries to have a good result.
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