2
TABLE OF CONTENTS
IMPORTANT PRE AUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENAN E AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
ONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
ORDERING REPLA EMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back over
Note: A PART LIST and an EXPLODED DRAWING are attached in the centre of this manual.
1. It is the respo sibility of the ow er to e sure
that all users of this treadmill are adequately
i formed of all war i gs a d precautio s.
2. Use the treadmill o ly as described i this
ma ual.
3. Place the treadmill o a level surface, with
2 m of cleara ce behi d it. Do ot place the
treadmill o a surface that blocks a y air
ope i gs. To protect the floor or carpet from
damage, place a mat u der the treadmill.
4. Whe choosi g a locatio for the treadmill,
make sure that the locatio a d positio per-
mits access to the plug.
5. Keep the treadmill i doors, away from mois-
ture a d dust. Do ot put the treadmill i a
garage or covered patio, or ear water.
6. Do ot operate the treadmill where aerosol
products are used or where oxyge is bei g
admi istered.
7. Keep childre u der the age of 12 a d pets
away from the treadmill at all times.
8. The treadmill should ot be used by perso s
weighi g more tha 115 kg (250 lbs.).
9. Never allow more tha o e perso o the
treadmill at a time.
10. Wear appropriate exercise clothi g whe
usi g the treadmill. Do ot wear loose
clothi g that could become caught i the
treadmill. Athletic support clothes are recom-
me ded for both me a d wome . Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. Whe co ecti g the power cord (see HOW
TO PLUG IN THE POWER CORD o page 7),
plug the power cord i to a earthed circuit.
No other applia ce should be o the same
circuit. Whe replaci g the fuse, a ASTA
approved BS1362 type should be fitted to the
fuse carrier; a 13 amp fuse should be used.
12. If a exte sio cord is eeded, use o ly a 14-
gauge cord of 1,5 m (5 ft) or less i le gth.
13. Keep the power cord away from heated sur-
faces.
14. Never move the walki g belt whilst the power
is tur ed off. Do ot operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is ot worki g properly. (See
BEFORE YOU BEGIN o page 4 if the tread-
mill is ot worki g properly.)
15. Never start the treadmill whilst you are sta d-
i g o the walki g belt. Always hold the
ha drails whilst usi g the treadmill.
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of bur s, fire, electric shock, or i jury to perso s, read
the followi g importa t precautio s a d i formatio before operati g the treadmill.